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PODCAST

Neuro FM

Jeremy Rochford

Jeremy Rochford is a later in life diagnosed Autistic/ADHD’r who is raising two Neurodivergent Children with his “NT” wife Charity. Through guest interviews and “Team Rochford,” you’ll hear firsthand the challenges and benefits of being on the spectrum as well as practical advice for those who are Neurodivergent or love someone who is. Join us and experience why “NeuroFm” is called the least depressing Neurodivergent podcast in the world.

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All Episodes

1:40

Memorial Day Off Week- Be Safe & Have Fun!

Neuro FM ·

2025/05/25

In this episode, Jeremy wishes everyone a happy Memorial Day as school is wrapping up and the family needs some extra support. To learn more about NeuroFam, please check out https://www.ourneurofam.com/ To send us an email or question- shoot a message to Jeremy@NeuroFm.com Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/ Music for the show’s outro is provided (with

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32:44

Faith, Business, and the Power of Being Wired...

Neuro FM ·

2025/05/16

In this heartfelt and inspiring conversation, Jeremy Rochford—autistic speaker, coach, and advocate—sits down with Dana Susan Beasley, a neurodivergent entrepreneur and founder of AngelArts, to explore how embracing their neurodivergence has shaped not only their personal lives, but also their professional missions. Dana shares how her journey through homeschooling, entrepreneurship, and faith has been deeply influenced by her experiences on the spectrum—both as an individual and as a parent

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35:14

Special Needs Kids Are People too w/ Amy Bodkin

Neuro FM ·

2025/05/10

In this insightful episode, Jeremy Rochford sits down with Amy Bodkin, Ed.S.—a former school psychologist, homeschooling consultant, and proudly autistic adult—to talk about what it really means to support neurodivergent kids in education and at home. Amy opens up about her own journey, sharing how her personal experiences shape the way she helps families navigate systems that often miss the mark for kids who think and learn differently.Jeremy and Amy dive into the heart of what makes inclusive

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29:08

Somatics, Safety & the Science of Self-Regulation...

Neuro FM ·

2025/05/02

In this enlightening episode, Jeremy Rochford sits down with Somatic Nervous System expert Jana M. Smith to explore the powerful connection between our bodies, our emotions, and our ability to heal. Together, they unpack how trauma isn’t just “in your head”—it’s stored in the body—and how somatic practices can help release long-held tension, stress, and dysregulation. Jana shares the science behind the nervous system in a way that’s both accessible and deeply compassionate, offering practical

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24:33

Diary of an AuDHD Kid; Accommodations, Empowerment &...

Neuro FM ·

2025/04/25

In this heartwarming and deeply insightful episode, Jeremy Rochford sits down with a very special guest—his own son, Johnathan Rochford—for a candid conversation about life as an AuDHD kid. With honesty and humor, Johnathan shares his lived experience navigating the world with both autism and ADHD, offering a powerful perspective on the challenges and triumphs that come with neurodivergence. From sensory overloads to classroom dynamics, this episode explores what accommodations really mean—and why

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43:11

An interview w/ Brain & Nervous System Expert James...

Neuro FM ·

2025/04/18

What if your overwhelm wasn’t a personal flaw—but your nervous system asking for support? In this transformative episode, Jeremy Rochford welcomes brain and nervous system expert James McCambridge for a deep dive into how our biology—especially for the neurodivergent—affects everything from emotional regulation to learning new skills. Together, they explore the surprising connection between movement, mindset, and the nervous system’s role in shaping not only how we feel, but how we grow.James shares

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24:39

Empowering The Next Generation w/ Kellina Powell

Neuro FM ·

2025/04/09

In this powerful episode, Jeremy Rochford sits down with deaf coach, author, and advocate Kellina Powell for a conversation that bridges two worlds often overlooked—deafness and neurodivergence. Kellina shares her lived experience navigating a hearing world with confidence and clarity, highlighting the invisible barriers and silent battles that mirror the challenges faced by those with autism, ADHD, and other neurodivergent identities. Together, they explore how these differences aren’t deficits—but

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33:07

Unmasked & Unstoppable: How ADHD Women Are Reclaiming...

Neuro FM ·

2025/04/04

What happens when everything you thought was a personal flaw turns out to be undiagnosed ADHD?In this powerful episode, Jeremy Rochford sits down with coach and advocate Berenice Brito (BB) to talk about her late-in-life ADHD diagnosis—and how it changed everything. BB shares the raw, behind-the-scenes truth of what it was like to navigate life, relationships, and identity before having a name for the struggle. Her story is one of pain, yes—but also of clarity, self-compassion, and a newfound

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18:52

How to Overcome Task Avoidance w/ Jeremy Rochford

Neuro FM ·

2025/03/28

Why do the simplest tasks sometimes feel impossible — especially when you're Autistic? In this episode, Jeremy Rochford breaks down the real reasons behind task avoidance and delivers five powerful (and surprisingly doable) strategies to overcome it. Whether it’s making a phone call, replying to an email, or folding that laundry that’s been judging you from the corner for three days, Jeremy’s insight helps you understand what’s really going on beneath the surface — and how to reclaim your momentum

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29:05

Autism Advocate & Amplifier of Voices w/ Crystal Jordan

Neuro FM ·

2025/03/21

In this powerful episode, Jeremy Rochford sits down with Crystal Jordan — autism advocate, author, and philanthropist — for an honest, heartfelt conversation about her mission to bring greater understanding and support to individuals with Autism Spectrum Disorder (ASD). Crystal shares her personal journey into advocacy, the inspiration behind her writing, and the driving force behind her work in communities near and far. With clarity and compassion, she unpacks some of the biggest misconceptions

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36:13

Is Home Schooling the Answer? w/ Afsaneh Moradian

Neuro FM ·

2025/03/14

Is Homeschooling the Right Choice for Your Neurodivergent Child?n this thought-provoking episode, Jeremy Rochford sits down with homeschooling expert & director of MLC Coaching Afsaneh Moradian to explore the complex question many parents face: Is homeschooling the best path for a neurodivergent child? With years of experience guiding families through personalized education plans, Afsaneh shares invaluable insights into when homeschooling can empower children with ADHD, Autism, and other

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43:29

Navigate Neurodiversity in Your Life & Relationships...

Neuro FM ·

2025/03/07

In this enlightening conversation, Jeremy Rochford sits down with neurodiversity expert Jodi Carlton to explore the complexities of navigating life and relationships through the lens of neurodivergence. Jodi breaks down the often-misunderstood dynamics between neurotypical and neurodivergent individuals, offering practical insights on communication, connection, and self-awareness. Whether it's understanding how the autistic brain processes emotions or bridging the gap in mixed-neurotype

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36:53

What is Executive Function Anyway? w/ Carrie Bonnett

Neuro FM ·

2025/02/28

In this insightful interview, Jeremy Rochford and Carrie Bonnett dive into the often-misunderstood world of Executive Function, breaking down what it truly is—and what it isn’t. They dispel common misconceptions, explaining that Executive Function isn’t just about intelligence or motivation, but rather a set of mental skills that help with organization, focus, and self-regulation. Through relatable examples, they illustrate how Executive Function impacts everything from managing daily tasks to

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30:26

Can Autistics Actually Change? w/ Jeremy and Charity...

Neuro FM ·

2025/02/21

In this thought-provoking episode, Jeremy and Charity Rochford tackle one of the most debated questions in the autism community: Can autistics actually change?With their signature blend of insight and compassion, they explore what "change" truly means for autistic individuals—challenging common misconceptions while honoring the strengths and struggles that come with neurodiversity. From navigating sensory sensitivities to developing new coping strategies, they break down the difference between

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32:45

Intimacy On The Spectrum w/ Pasha Marlowe

Neuro FM ·

2025/02/13

In this eye-opening conversation, Jeremy Rochford and Pasha Marlowe dive deep into the complexities of mental, emotional, and physical intimacy within neurodiverse marriages. With honesty and vulnerability, they explore the unique challenges that arise when partners process the world differently, from communication gaps to sensory sensitivities and emotional regulation. Through candid storytelling and expert insights, they highlight the importance of self-awareness, intentional connection, and

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31:09

Finding Your Place w/ Brett Kelley

Neuro FM ·

2025/02/07

Can we be honest for a moment?The world wasn’t built with neurodivergent minds in mind—but that doesn’t mean those on the spectrum can’t carve out spaces where they belong.In this thought-provoking conversation, Jeremy Rochford sits down with Brett Kelley to explore what it truly means to find your place in a world that often misunderstands you. From navigating social norms to discovering careers that align with unique strengths, Brett shares personal insights, hard-won lessons, and strategies for

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58:28

Uniquely Us: An Interview Dr. Stephanie & Dan Holmes...

Neuro FM ·

2025/01/31

UNIQUELY US: The Story of Rev Dr. Stephanie Holmes & Rev. Dan Holmes In this episode, Jeremy sits down with Dan & Stephanie Holmes as they discuss the origins of their relationship and how it became the foundation for their new book, UNIQUELY US: Gracefully Navigating the Maze of Neurodiverse Marriage. "Uniquely Us" explores the complicated connection between Autism, Marriage, and Faith and provides a path forward for Neurodiverse Couples working together in this journey. Uniquely Us is

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33:28

Overcoming Emotional Dysregulation w/ Psychotherapist...

Neuro FM ·

2025/01/24

Overcoming Emotional Dysregulation w/ Psychotherapist Keri CooperIn this compelling episode, Jeremy sits down with renowned psychotherapist and mental health expert Keri Cooper to uncover the secrets to overcoming emotional dysregulation. With her years of experience helping individuals navigate the challenges of intense emotional reactions, Keri shares practical tools and actionable strategies for regaining control, finding balance, and building resilience. Together, they dive into the science of

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40:04

Girls Night: Behind The Scenes With a Teen Girl on...

Neuro FM ·

2025/01/18

"Girls Night: Behind the Scenes of Being a Teen Girl on the Spectrum"Join Charity and Corinne as they take you into the real, unfiltered world of a teenage girl navigating life on the autism spectrum. In this candid and heartfelt episode, we explore the highs, lows, and everything in between—from the unique challenges of fitting in & being misunderstood, to celebrating the strengths and individuality that make each girl shine. Whether you're a teen looking for a story that feels like yours, or a

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38:24

NeuroDiversity at Work: Building a Career That Fits...

Neuro FM ·

2025/01/09

In this episode, Jeremy sits down with Jam Mayer and Claire Laurent of Divergity. What is Divergity? It’s an innovative platform dedicated to empowering neurodivergent entrepreneurs, particularly those with ADHD, by providing tailored learning experiences and a supportive community. Their approach combines bite-sized, gamified learning modules with practical application, enabling users to enhance their skills and directly apply them to real-life projects. Through a virtual co-working space,

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