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PODCAST

Neuro FM

Jeremy Rochford

Jeremy Rochford is a later in life diagnosed Autistic/ADHD’r who is raising two Neurodivergent Children with his “NT” wife Charity. Through guest interviews and “Team Rochford,” you’ll hear firsthand the challenges and benefits of being on the spectrum as well as practical advice for those who are Neurodivergent or love someone who is. Join us and experience why “NeuroFm” is called the least depressing Neurodivergent podcast in the world.

health & fitness mental health

All Episodes

31:43

Triggered & Dysregulated? Real Tools That Actually Work!

Neuro FM ·

2025/07/31

Let’s be honest—being neurodivergent in a neurotypical world can feel like emotional whiplash. One moment you're fine, the next you're overstimulated, misunderstood, or spiraling into shutdown. In this episode, Jeremy dives into the raw and real experience of dysregulation—and why traditional advice like “just take a deep breath” often falls flat for neurodivergent folks.Instead of vague platitudes, you'll get practical, tested tools that actually work—like how to create a sensory recovery plan,

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41:43

What Actually Makes a NeuroDiverse Marriage Work? w/...

Neuro FM ·

2025/07/18

In this candid and heartfelt episode, Jeremy and Charity Rochford sit down to answer the question so many couples ask but few feel brave enough to explore out loud: What actually makes a neurodiverse marriage work? Drawing from over two decades of lived experience and the messy, beautiful reality of navigating love across neurological differences, they unpack what’s helping them right now stay connected—even when their wiring seemed worlds apart. From missed cues to meaningful rituals, they share

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22:03

Is It Always About Autism? w/ Jeremy Rochford

Neuro FM ·

2025/07/07

Does it always have to be about my Autism? In this candid episode, Jeremy unpacks a question many neurodivergent adults quietly wrestle with: when conflict shows up in your relationships, is it really about autism—or just being human? Drawing from personal experience, scientific evidence, and years supporting neurodiverse couples, Jeremy explores how self-doubt and defensiveness (amongst other things) can creep in when you feel like every disagreement gets traced back to your diagnosis. He breaks

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45:02

Becoming a Better Parent & Person w/ Jeremy &...

Neuro FM ·

2025/06/29

In this episode, Jeremy Rochford revisits the C.H.A.O.S. framework, a down-to-earth guide for autistic parents raising autistic kids. He unpacks how Communication, Helpfulness, Accommodations/Self-Advocacy, and Systems can bring a little more calm and a lot more connection to daily life. With genuine stories and gentle humor, Jeremy shows how small shifts in empathy and theory of mind can make a big difference. It’s an encouraging conversation that reminds parents they don’t have to have it all

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34:56

Listener Requested- Emotional Maturity In Action

Neuro FM ·

2025/06/23

What does it actually look like to grow into emotional maturity as an autistic husband and dad? In this deeply personal episode, Jeremy Rochford shares what it looks like in real life—through everyday moments, parenting pressures, and the messy but meaningful work of showing up better at home. Using very specific examples, Jeremy walks through how he’s applying a 4-part emotional maturity framework in his marriage and parenting. It’s not a lecture—it’s lived experience. This episode is for every

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35:54

Becoming Emotionally Mature w/ Jeremy Rochford

Neuro FM ·

2025/06/15

What does it actually look like to grow into emotional maturity as an Autistic husband—especially when you're in a marriage where one of you feels everything and the other feels... overwhelmed? In this episode, Jeremy Rochford opens up about the emotional learning curve that comes after a late diagnosis and shares the raw truth about what nearly broke his marriage—and what helped save it. Through candid stories and hard-won insights, he introduces a 4-part framework that helped him move from

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37:14

Sex, Intimacy & The Church w/ Angela Griffith

Neuro FM ·

2025/06/07

In this candid conversation, Jeremy Rochford sits down with Angela Griffith (theChristianSexpert) to tackle one of the Church's most avoided topics: sex. With humor, heart, and holy boldness, Angela shares how purity culture, shame-based messaging, and silence around sexuality have shaped generations of believers — and what it’s going to take to reclaim God’s design for intimacy in a way that is honest, healing, and healthy.Together, Jeremy and Angela explore how couples can rebuild connection after

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16:45

The Turning Point: What Helped Me Grow in Ways I...

Neuro FM ·

2025/05/29

For years, Jeremy thought the world just didn’t make sense—and maybe it didn’t. Social cues felt like riddles. Emotions? A foreign language. But then something shifted. In this episode, we follow the story of an autistic adult who began to unlock something powerful: empathy and theory of mind. Not through pressure. Not through shame. But through curiosity, growth, and a willingness to ask, “What if there’s more to their story than I can see?”This isn’t a tale of “fixing” autism. It’s a story of

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1:40

Memorial Day Off Week- Be Safe & Have Fun!

Neuro FM ·

2025/05/25

In this episode, Jeremy wishes everyone a happy Memorial Day as school is wrapping up and the family needs some extra support. To learn more about NeuroFam, please check out https://www.ourneurofam.com/ To send us an email or question- shoot a message to Jeremy@NeuroFm.com Music for the show’s intro is provided (with permission) by Matt Langston & EleventySeven. You can check out their awesome stuff here - https://www.eleventysevenisalive.com/ Music for the show’s outro is provided (with

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32:44

Faith, Business, and the Power of Being Wired...

Neuro FM ·

2025/05/16

In this heartfelt and inspiring conversation, Jeremy Rochford—autistic speaker, coach, and advocate—sits down with Dana Susan Beasley, a neurodivergent entrepreneur and founder of AngelArts, to explore how embracing their neurodivergence has shaped not only their personal lives, but also their professional missions. Dana shares how her journey through homeschooling, entrepreneurship, and faith has been deeply influenced by her experiences on the spectrum—both as an individual and as a parent

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35:14

Special Needs Kids Are People too w/ Amy Bodkin

Neuro FM ·

2025/05/10

In this insightful episode, Jeremy Rochford sits down with Amy Bodkin, Ed.S.—a former school psychologist, homeschooling consultant, and proudly autistic adult—to talk about what it really means to support neurodivergent kids in education and at home. Amy opens up about her own journey, sharing how her personal experiences shape the way she helps families navigate systems that often miss the mark for kids who think and learn differently.Jeremy and Amy dive into the heart of what makes inclusive

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29:08

Somatics, Safety & the Science of Self-Regulation...

Neuro FM ·

2025/05/02

In this enlightening episode, Jeremy Rochford sits down with Somatic Nervous System expert Jana M. Smith to explore the powerful connection between our bodies, our emotions, and our ability to heal. Together, they unpack how trauma isn’t just “in your head”—it’s stored in the body—and how somatic practices can help release long-held tension, stress, and dysregulation. Jana shares the science behind the nervous system in a way that’s both accessible and deeply compassionate, offering practical

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24:33

Diary of an AuDHD Kid; Accommodations, Empowerment &...

Neuro FM ·

2025/04/25

In this heartwarming and deeply insightful episode, Jeremy Rochford sits down with a very special guest—his own son, Johnathan Rochford—for a candid conversation about life as an AuDHD kid. With honesty and humor, Johnathan shares his lived experience navigating the world with both autism and ADHD, offering a powerful perspective on the challenges and triumphs that come with neurodivergence. From sensory overloads to classroom dynamics, this episode explores what accommodations really mean—and why

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43:11

An interview w/ Brain & Nervous System Expert James...

Neuro FM ·

2025/04/18

What if your overwhelm wasn’t a personal flaw—but your nervous system asking for support? In this transformative episode, Jeremy Rochford welcomes brain and nervous system expert James McCambridge for a deep dive into how our biology—especially for the neurodivergent—affects everything from emotional regulation to learning new skills. Together, they explore the surprising connection between movement, mindset, and the nervous system’s role in shaping not only how we feel, but how we grow.James shares

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24:39

Empowering The Next Generation w/ Kellina Powell

Neuro FM ·

2025/04/09

In this powerful episode, Jeremy Rochford sits down with deaf coach, author, and advocate Kellina Powell for a conversation that bridges two worlds often overlooked—deafness and neurodivergence. Kellina shares her lived experience navigating a hearing world with confidence and clarity, highlighting the invisible barriers and silent battles that mirror the challenges faced by those with autism, ADHD, and other neurodivergent identities. Together, they explore how these differences aren’t deficits—but

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33:07

Unmasked & Unstoppable: How ADHD Women Are Reclaiming...

Neuro FM ·

2025/04/04

What happens when everything you thought was a personal flaw turns out to be undiagnosed ADHD?In this powerful episode, Jeremy Rochford sits down with coach and advocate Berenice Brito (BB) to talk about her late-in-life ADHD diagnosis—and how it changed everything. BB shares the raw, behind-the-scenes truth of what it was like to navigate life, relationships, and identity before having a name for the struggle. Her story is one of pain, yes—but also of clarity, self-compassion, and a newfound

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18:52

How to Overcome Task Avoidance w/ Jeremy Rochford

Neuro FM ·

2025/03/28

Why do the simplest tasks sometimes feel impossible — especially when you're Autistic? In this episode, Jeremy Rochford breaks down the real reasons behind task avoidance and delivers five powerful (and surprisingly doable) strategies to overcome it. Whether it’s making a phone call, replying to an email, or folding that laundry that’s been judging you from the corner for three days, Jeremy’s insight helps you understand what’s really going on beneath the surface — and how to reclaim your momentum

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29:05

Autism Advocate & Amplifier of Voices w/ Crystal Jordan

Neuro FM ·

2025/03/21

In this powerful episode, Jeremy Rochford sits down with Crystal Jordan — autism advocate, author, and philanthropist — for an honest, heartfelt conversation about her mission to bring greater understanding and support to individuals with Autism Spectrum Disorder (ASD). Crystal shares her personal journey into advocacy, the inspiration behind her writing, and the driving force behind her work in communities near and far. With clarity and compassion, she unpacks some of the biggest misconceptions

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36:13

Is Home Schooling the Answer? w/ Afsaneh Moradian

Neuro FM ·

2025/03/14

Is Homeschooling the Right Choice for Your Neurodivergent Child?n this thought-provoking episode, Jeremy Rochford sits down with homeschooling expert & director of MLC Coaching Afsaneh Moradian to explore the complex question many parents face: Is homeschooling the best path for a neurodivergent child? With years of experience guiding families through personalized education plans, Afsaneh shares invaluable insights into when homeschooling can empower children with ADHD, Autism, and other

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43:29

Navigate Neurodiversity in Your Life & Relationships...

Neuro FM ·

2025/03/07

In this enlightening conversation, Jeremy Rochford sits down with neurodiversity expert Jodi Carlton to explore the complexities of navigating life and relationships through the lens of neurodivergence. Jodi breaks down the often-misunderstood dynamics between neurotypical and neurodivergent individuals, offering practical insights on communication, connection, and self-awareness. Whether it's understanding how the autistic brain processes emotions or bridging the gap in mixed-neurotype

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87 results

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