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PODCAST

The Healthy CEO Show

Welcome to "The Healthy CEO" podcast, where we explore the intersection of thriving businesses and vibrant well-being. Join us on a journey where health-conscious entrepreneurs and business leaders share their stories, insights, and strategies for achieving success without sacrificing their health. Hosted by Jason Wright, a passionate advocate for healthspan, longevity and entrepreneurship, each episode dives deep into conversations with leading health and wellness experts alongside visionary

health & fitness nutrition

All Episodes

58:57

The PERFECT Protein Shake: As Prescribed by Dr. Troy...

The Healthy CEO Show ·

2024/08/19

I know protein shakes are synonymous with "Bro Science" but the simple fact is, they are incredibly useful. In fact, Dr. Troy has yet to find a downside to a good nutrient rich protein shake.That's why we are dedicating and entire episode to the protein shake. That's right "Bro-cephus" we're going all in on the "Bro-tein" baby. So sit back and enjoy the smoothie texture of this episode of The Healthy CEO.Optimal Nutrition: Crafting the Perfect Protein ShakeIn this episode of The Healthy CEO Podcast,

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01:33:51

Endothelial Health Part 2: Enhancing Cardiovascular...

The Healthy CEO Show ·

2024/08/09

In this episode of the Healthy CEO Podcast, hosted by Jason Wright and Dr. Troy Jackson and sponsored by Authentic Health Partners, the focus is on the critical aspects of cardiovascular health, specifically endothelial health. Dr. Troy and Jason discuss the importance of small habit changes, the benefits of incremental improvements in diet and exercise, and the role of supplements like green seaweed extract and antioxidants. They explore the potential need for medications such as statins and

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01:23:46

Nutritional Supplementation Power: Protecting Health...

The Healthy CEO Show ·

2024/08/06

Unlocking Nutritional Power: Protecting Health in a Toxic WorldIn this episode, Dr. Gus Vickery and Jason highlight the crucial role of optimizing nutrient availability to combat the detrimental effects of modern environmental toxicity on cellular health and overall well-being. They emphasize comprehensive blood testing to uncover common deficiencies such as vitamin B12, folate, magnesium, omega-3s, and CoQ10. The conversation extends to the impact of diet and environmental factors on nutrient

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17:34

Don't Be Dumb! Stop Trying to Have a Hollywood...

The Healthy CEO Show ·

2024/08/03

In this episode, we tackle the unrealistic expectations set by Hollywood and how striving to look like on-screen actors, such as Daniel Craig in Casino Royale, can be both unhealthy and unproductive. While it's tempting to aim for the chiselled physique and flawless appearance we see in movies, it's important to remember that these portrayals are often the result of intense training, strict diets, and perfect lighting—things that aren't sustainable or realistic for most of us.Instead of chasing an

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12:39

The Mother of All Longevity Measurements: Vo2Max

The Healthy CEO Show ·

2024/07/27

Studies have shown a strong correlation between VO2 Max and longevity. For instance, research published in the Journal of the American Medical Association indicates that higher levels of cardiorespiratory fitness are associated with lower risks of all-cause mortality. This means that individuals with a higher VO2 Max tend to live longer and have a lower risk of dying from diseases like heart disease, stroke, and even certain cancers.One landmark study followed over 50,000 adults for more than a

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26:56

Study Finds Older Adults CAN Improve Fitness As Much...

The Healthy CEO Show ·

2024/07/25

Many people believe because they've reached a certain age physical training is no longer effective. This is hogwash! A study showed that two groups (one of adults age 80+/- 4years) and one of (adults 40 +/- 4 years) saw the SAME increase in fitness after a 6 week training program.Here's a link to the study. Here's the abstract from the study:Mitochondrial dysfunction is thought to be involved in age-related loss of muscle mass and function (sarcopenia). Since the degree of physical activity is vital

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45:21

Steve Johnston, MD, MBA: A Dad Fighting Against...

The Healthy CEO Show ·

2024/07/22

Meet Luke, The Inspiration for The Race Against BlindnessLuke, at just 10 years old, displays an exceptional level of empathy.He possesses a rare ability to perceive when others are in distress or need help. Such deep concern for others is unusual, especially for someone of his age. Moreover, he is profoundly kind-hearted and exudes a gentle and compassionate nature. He genuinely cares for his family, his pets, and his friends.Luke’s capacity to genuinely appreciate and absorb the nuances of the

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57:29

Linking Your Purpose With Your Business: Rob Craven,...

The Healthy CEO Show ·

2024/07/01

Robert U. Craven is well-known for building award-winning, high-integrity products, brands, and businesses and for being deeply focused on making a difference in the lives of other people.The former CEO of MegaFood and Garden of Life has successfully worked with entrepreneurs, private equity, and large CPG companies to facilitate rapid and profitable growth. In addition to delivering high-growth results, Robert advocates for transparency, innovation, and building award-winning cultures.As CEO, Rob

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01:29:24

James Barry, Founder Pluck Seasonings

The Healthy CEO Show ·

2024/06/28

Hi, I’m James, founder of Pluck.At Pluck, we’re all about organ meats, yet not just any organ meats. Quality is everything when eating any part of an animal. We define quality as grass-fed, grass-finished, humanely treated, pasture-raised animals raised with no GMOs or hormones. “As close to nature as possible” is what I say.There’s a lot of what is wrong in our current agricultural systems, but more and more farms are pivoting to what is right: Regenerative Agriculture. With diverse crop coverage

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01:21:48

Endothelial Health MasterClass With Dr. Troy Jackson,...

The Healthy CEO Show ·

2024/06/27

Endothelial health refers to the well-being of the endothelium, the thin layer of cells lining the interior surface of blood vessels. This layer plays a crucial role in vascular function, including regulating blood flow, preventing clotting, and maintaining the balance of substances between the bloodstream and surrounding tissues. Maintaining endothelial health is vital for longevity as it ensures optimal blood circulation, reduces the risk of cardiovascular diseases, and supports overall vascular

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01:11:44

Tim Organ CEO of Mindshare Collaborative

The Healthy CEO Show ·

2024/06/24

Tim Organ is a sales professional with over 33 years of healthcare information technology experience. Highly skilled at building successful sales teams and maintaining excellent client relationships. Strong proficient competencies in managing complex sales cycles, developing new customer/business relationships and driving results.Mindshare Collaborative is a vibrant community of forward-thinking health entrepreneurs from all around the globe who have abandoned the rulebook and stepped outside the

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26:04

Dr. Rhonda Patrick Drives Me Bananas!

The Healthy CEO Show ·

2024/06/08

More than just a podcast, the Healthy CEO wants to give you the tools and data necessary to truly pursue longevity and healthspan. We strive to compile the BEST show notes in the podcast industry. Title: Maximizing Nutrition with Smoothies: A Shortcut to Health and WellnessIn today's fast-paced world, ensuring we get all the essential nutrients our bodies need can be quite the challenge. With busy schedules and limited time for meal preparation, it's easy to fall short on key vitamins and minerals

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44:30

Body Composition: Impact on Healthspan and How to...

The Healthy CEO Show ·

2024/05/10

Download Dr. Gus's FREE Body Composition Handbook HEREDr. Peter Attia's Referenced Article HEREIn the pursuit of health and wellness, managing body composition is often overlooked or misunderstood. Yet, it's a crucial aspect that can significantly impact our overall well-being. One of the fundamental concepts in body composition management is understanding the difference between subcutaneous fat and non-subcutaneous fat, and the importance of maintaining adequate lean body mass through weight

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34:50

Welcome to The Authentic Health Podcast

The Healthy CEO Show ·

2024/04/29

In this inaugural episode, we're thrilled to introduce our hosts, Dr. Gus Vickery, Dr. Troy Jackson, and Jason Wright, who are embarking on a journey to explore the fascinating realms of precision medicine and longevity. Each episode will feature insightful interviews with leading experts in the health and wellness space, providing you with invaluable knowledge to optimize your health and enhance your longevity.Dr. Gus Vickery, M. D.Based in Asheville, North Carolina, Dr. Gus Vickery is a

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