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PODCAST

Life As A Fitness Instructor

Being a fitness instructor is the BEST job ever - you get to make a positive difference to your members lives every single day... but it doesn"t half come with its challenges and can sometimes be a lonely place too. Welcome to the "Life As A Fitness Instructor" Podcast where I"ll be sharing my experiences, some tips & knowledge I"ve picked up over the years (and maybe a giggle or few on the way). If you"re a fitness instructor, or a budding one, or you just want to hear what goes on "behind the

health & fitness fitness

All Episodes

00:38:24

Unleashing the Power of the Hoop: Esther White and...

Life As A Fitness Instructor ·

2024/06/08

Join us as we explore the vibrant world of fitness innovation with Esther White, a passionate advocate, and now boss, of Powerhoop! 🌍💥 Esther's journey from the corporate boardroom to fitness entrepreneurship is nothing short of remarkable, and she's here to share her inspiring story with fellow fitness enthusiasts. 💼➡️💪In this engaging conversation, Esther sheds light on her transition from the corporate world to becoming a driving force behind the Powerhoop movement. 💡 Discover how

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00:06:52

Be A Magnet 🧲 Top Tip for Group Exercise Instructors

Life As A Fitness Instructor ·

2024/06/05

Be A Magnet 🧲 Top Tip for Group Exercise Instructors! If you enjoyed this episode, please subscribe and share on your socials so we can inspire and help more fitness instructors. Thank you ☺️

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00:45:30

🎸The RockStar Behind Rockbox: Pub Owner, Mum,...

Life As A Fitness Instructor ·

2024/05/25

🎸The RockStar Behind Rockbox: Pub Owner, Mum, Entrepreneur & Fitness Visionary, meet JadeDive into this inspiring episode as Jade chats about her incredible transformation from a self-described unfit pub landlady to the innovator behind Rockbox, a unique fitness class that marries boxing, drumsticks and rock music for a stress-busting experience! 🌟 Hear how Jade fell unexpectedly in love with boxing, leading her to dream up Rockbox—a class that's not just about getting fit but also

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00:40:49

From Corporate to Cardio: The Evolution of Lovely...

Life As A Fitness Instructor ·

2024/05/11

From Corporate to Cardio: The Evolution of Lovely Lindsey, Co-founder of Orbit Wellbeing Festival 💫 In this captivating episode, we journey alongside Lindsey, a beacon of resilience and determination in the fitness industry. From her previous career in recruitment to her current role as a driving force behind the Orbit Wellbeing Festival, Lindsey's story is a testament to the power of passion and perseverance. 🌟 Whilst balancing 26 fitness classes a week with her PT sessions and feeling

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00:50:58

Navigating Life's Journey: Luke's Path to...

Life As A Fitness Instructor ·

2024/04/27

Navigating Life's Journey: Luke's Path to Self-Discovery and Fulfilment 🌟This episode is a must-listen! Luke and I go back quite a few years now from our time working at the same gym pre-lockdown. Since I've known him, I've watched him totally transform as a person, in his career and now as a fiancé to Abbie and father to the beautiful Remi. 👨‍👩‍👧‍👦 Join us on a journey of personal transformation with Luke as he shares his inspiring story of overcoming challenges, embracing

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00:45:52

Finding Strength in Adversity: The Story Behind Lisa...

Life As A Fitness Instructor ·

2024/04/13

Join us for an inspiring journey into the world of fitness entrepreneurship with Lisa, the founder of GroovX Fitness. In this heartfelt episode, Lisa shares her remarkable story of resilience, creativity, and community building during challenging times.When lockdown hit, Lisa found herself facing uncertainty as her community fitness classes came to a halt. But instead of giving in to despair, she saw an opportunity to innovate. Drawing on her love for music and choreography, Lisa created GroovX

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00:32:04

Scoliosis, Self-Love and Soulful Living: Meet the...

Life As A Fitness Instructor ·

2024/03/30

It's time to meet Anna, brand creator of AMF World, choreographer for Clubbercise, fitness instructor, PT and the most incredible woman who's been on a rollercoaster journey of self-discovery and embracing every twist and turn along the way. During our chat, Anna opens up about her journey with scoliosis and how it's taught her to slow down and appreciate the beauty in every moment. She's all about self-care, sharing how she's striving to appreciate the moment, be more present

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00:24:07

Passion to Purpose through teaching fitness and...

Life As A Fitness Instructor ·

2024/03/16

Join us as Louise shares her incredible journey from a dance enthusiast to a pioneering force in the fitness industry. Listen to how she's spreading positivity and inclusivity through BOOSTfit, inspiring countless individuals and helping communities with her small acts of kindness along the way. 🌟 In this episode, we explore Louise's personal challenges, including her battle with anxiety and imposter syndrome and how she turned them into wellsprings of strength. She shares some invaluable

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00:29:44

"Just Keep Moving!": Meet Jo, Passionate Brand Owner...

Life As A Fitness Instructor ·

2024/03/02

Join us in this inspiring episode as Jo from Groovelates takes us through her remarkable journey in the fitness industry as a fitness instructor, tutor and brand owner. She shares her challenges from overcoming back injuries and hip surgery to navigating the challenges of COVID-19 and clearly demonstrates her resilient spirit and dedication to her craft! At the heart of it all lies Groovelates, Jo's vibrant fitness brand that celebrates movement and enjoyment, merging the principles of

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00:55:47

Embracing Challenge, Being Your Authentic Self &...

Life As A Fitness Instructor ·

2024/02/17

Luke Beastall, CEO of "Master Your Life", interviewed me at the end of January :)Luke and I had a fantastic chat about my journey as a fitness coach and entrepreneur. We dove into the nitty-gritty of staying motivated, establishing routines and finding that sweet spot of balance in fitness. Throughout our discussion, we touched on the importance of self-care, the joy of pursuing hobbies, and why facing challenges head-on can lead to personal growth and fulfilment. One big theme:

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00:03:34

3 Minute Tip: JUST HAVE FUN

Life As A Fitness Instructor ·

2024/02/14

If you’re going to try this, share this episode on your socials and let me know!

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00:15:15

Become A YogaScape® Instructor

Life As A Fitness Instructor ·

2024/02/03

Are you wanting to teach something new? Have you always struggled to "get into" Yoga? Want a "done-for-you" class to save you valuable time? Want to teach a class that you can do anywhere? Looking for a way to improve your members' wellbeing and mobility? If you answered YES to any (or all) of the above, then you're gonna want to listen in! Find out more about YogaScape® and how to teach this beautiful programme. www.yogascape.co.uk What is YogaScape® Who is it

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00:45:56

Decades Reloaded: Lucy's Inspiring Journey to...

Life As A Fitness Instructor ·

2024/02/03

Lucy shares her journey into the fitness world, the inspiration behind creating Decades Reloaded, and the powerful impact it has on mental health 🌟 From the nostalgic playlists to the unique social connections fostered during classes, Lucy has revolutionized the fitness scene. Dive deep into her passion for inclusivity, breaking down mental health barriers, and building a supportive community through the love of music and movement. 🎶 Please subscribe and share on your socials if you've

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00:43:16

🌟 Working Full-time, Completing A Masters & Teaching...

Life As A Fitness Instructor ·

2024/01/20

🌟 Working Full-time, Completing A Masters & Teaching Group Exercise - meet the amazing Tyler! 🌟 Tyler has just completed his fascinating dissertation all about how Fitness Instructors manage perceptions of their image: how we feel we should look, what we feel we should wear, how we should act, whether ageing affects our confidence in our instructor ability & more! 💪👟 Tyler himself teaches regular classes on top of his full-time job and is incredibly passionate about helping others to

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00:36:03

From burn-out to Best Fitness Brand & Best Fitness...

Life As A Fitness Instructor ·

2024/01/12

Get ready to be truly inspired by the incredible Karen Gibson - Best Fitness Presenter 2023 and owner of Best Fitness Brand 2023 Soulsa 🤩🤯 What a boss lady! It was an absolute pleasure to chat with Karen 🤩. Her journey from feeling belittled as a young Mum to using that as fuel ⛽️ to her fire 🔥, falling ill from burn-out to become the award-winning inspiration she is today is truly amazing! Listen and subscribe to the Life As A Fitness Instructor podcast #fitnesspresenter #fitnessinstructor

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00:17:44

Feel like you’re faking it until you make it?...

Life As A Fitness Instructor ·

2023/12/18

🤔 Ever felt like you’re faking it as a fitness professional? Feel like a fraud? Do you feel constant self-doubt? Worried about what others might think of you? I hope this episode helps! Please like, subscribe and share with a fellow fit pro if you find it useful 🙏🫶 love, Lorna

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00:26:22

Welcome to the podcast! Part 2

Life As A Fitness Instructor ·

2023/12/05

In this section, I talk all about my journey transitioning from teaching fitness classes in gyms to my online squad - where I am today! I share my challenges, what I’ve learnt and how COVID was actually the best thing that could’ve happened. Please do like and subscribe to hear more chat, tips & experiences being a fitness instructor! I hope it helps in some way and I hope you enjoy listening 🙏🧘‍♀️ www.yogascape.co.uk.

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00:16:32

Welcome to the podcast! Part 1

Life As A Fitness Instructor ·

2023/11/24

Hello and welcome to the very first episode!! 🤩 Eeek! I’m doing this one in two parts: a pre-Covid one and the post-Covid one (saving for the next episode). Please like and subscribe if you’re a fitness instructor or you’re interested to hear my chats about being one ☺️

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00:00:47

Life As A Fitness Instructor Trailer

Life As A Fitness Instructor ·

2023/11/23

This is what the podcast is all about! Please subscribe to the podcast for my tips, shared experiences and giggles - all being a fitness instructor :)

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39 results

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