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PODCAST

In The Den with Mama Dragons

You"re navigating parenting an LGBTQ+ child without a manual and knowing what to do and what to say isn"t always easy. Each week we’ll visit with other parents of queer kids, talk with members of the LGBTQ+ community, learn from experts, and together explore ways to better parent our LGBTQ+ children. Join with us as we walk and talk with you through this journey of raising healthy, happy, and productive LGBTQ+ humans.

kids & family parenting

All Episodes

65:52

Cheerleading with Pride

In The Den with Mama Dragons ·

2026/05/18

Send us Fan Mail Perhaps some of our listeners were cheerleaders and already know the magic: the adrenaline of a routine, the trust it takes to lift and be lifted, the deep bonds that form on a squad. For others, cheerleading might bring up a story shaped by stereotypes, fueled by movies and media, by a sense that this was a space with very specific rules about who belonged and who didn’t. Maybe you saw a world that could feel exclusive, gendered, and out of reach. But, something is shifting....

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71:12

Coaching Sports Beyond the Binary

In The Den with Mama Dragons ·

2026/05/11

Send us Fan Mail Even as the headlines keep returning to trans athletes—who gets to play, who gets excluded, and who gets to decide—there’s another story unfolding on fields and courts across the country. A quieter one. A more human one. A story about belonging. Beyond the legislation and the debates, there are real kids just trying to play the sports they love—and real coaches shaping what those spaces feel like. Today’s guest is Kaig Lightner, a trans soccer coach and founder of Portland Co...

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45:33

Orthodox, Queer, and Refusing to Leave

In The Den with Mama Dragons ·

2026/05/04

Send us Fan Mail Imagine belonging to a faith that is fighting to keep you out—and refusing to leave. Some of you in our Mama Dragons community know this experience well. Some of you are still living it, loving your families and your traditions while also working, every day, to make change from within. That tension—the push and pull between belonging and exclusion—is not unique to any one faith. Today In the Den, Sara is joined by Miryam Kabakov, a national leader who has spent more than thre...

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61:30

Empowering Our Kids to Thrive

In The Den with Mama Dragons ·

2026/04/27

Send us Fan Mail We know that one of the most powerful things we can do as parents is raise kids who know who they are, who treat others with dignity, and who have the courage to live out loud. Today In the Den, Sara is joined by author, educator, and speaker Kevin Cripe, who spent 27 years as an elementary school teacher helping young people—many of whom felt overlooked or underestimated—discover confidence, identity, and a sense of possibility. Through his work in the classroom, his nationa...

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79:50

Coming Out in the Great Outdoors

In The Den with Mama Dragons ·

2026/04/20

Send us Fan Mail Lack of representation is one of the biggest issues facing the LGBTQ+ outdoors community. Queer adventurers don’t often see themselves represented in the marketing campaigns and media narratives of mainstream brands and companies, but queer people are out on the roads and trails doing awesome things outside every day, and today’s guest is forging the trail for LGBTQ+ representation in the outdoor adventure world with determination and infectious joy. Today In the Den, Sara is...

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64:00

Intersex: The I in LGBTQIA

In The Den with Mama Dragons ·

2026/04/13

Send us Fan Mail State laws across the country, and now even federal policies, increasingly target transgender people and LGBTQ people more broadly. Lifesaving, necessary gender-affirming care is being restricted or criminalized. Discriminatory policies and legislation, such as proper identity document bans, restrictions on participation in sports, and “sex definition” laws that police public restrooms, are attacking people in their day-to-day lives. What people may not realize, is that...

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71:48

Trans Athletes and the Future of Sports

In The Den with Mama Dragons ·

2026/04/06

Send us Fan Mail The Supreme Court is currently considering two major cases brought by West Virginia and Idaho which address state-level bans on transgender female students playing on girls' school sports teams. Together, these cases could determine whether states can legally exclude trans athletes from school sports nationwide. Politicians and pundits argue about fairness, biology, and the future of women’s sports, but far too often the voices of transgender athletes themselves get lost in t...

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50:52

Autism and Gender Diversity

In The Den with Mama Dragons ·

2026/03/30

Send us Fan Mail Research indicates that autistic individuals are more likely to identify as transgender or gender diverse compared to the general population. Studies show that people who do not identify with the sex assigned at birth are more likely to be autistic than cisgender individuals. This overlap between autism and gender diversity may be confusing to some parents.. Parenting a child who is gender diverse and autistic can feel complex, and supporting them may at times feel overwhelmi...

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66:56

State of the Union, Kansas, and Beyond

In The Den with Mama Dragons ·

2026/03/23

Send us Fan Mail Every news cycle lately brings yet another headline about transgender people and their families, whether it's the inflammatory remarks during the State of the Union or the recent invalidation of driver's licenses in Kansas, or any number of other recent court cases. These stories are showing up across the country and creating confusion and fear and a whole lot of questions for our families. So today In the Den, we're taking some time to pause, to break it all down, to breathe...

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37:01

Trans Youth Emergency Project

In The Den with Mama Dragons ·

2026/03/16

Send a text Accessing best-practice gender-affirming care for transgender youth is becoming increasingly challenging: 27 states have passed laws banning or restricting care, the U.S. Supreme Court has upheld these bans in the Skrmetti v. L.W. case, and the current Administration has pursued a relentless campaign attacking access. As a result, thousands of transgender youth and their families are being forced to try to find new healthcare providers, travel extreme distances, and take on signif...

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57:15

Trans Healthcare Refugees

In The Den with Mama Dragons ·

2026/03/09

Send a text Families with trans and non-binary kids are facing bans on bathroom use, bans on sports participation, bans on affirming pronoun use in schools, bans on use of chosen names, and even bans on life-saving medical care for their trans children. Those of us with trans family members find ourselves in, what often feels like, an impossible situation of trying to figure out how we can possibly protect our children from the worst of the harm. Some families are considering moving states, o...

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54:29

Trans Mentor Project

In The Den with Mama Dragons ·

2026/03/02

Send a text We doubt anyone listening to this podcast will be surprised to hear that transgender folks face unique challenges, including social stigma, bullying, and family rejection. Even if we are doing our best as parents to support and love our trans children, most of us are not trans ourselves, and so we can’t fully understand the particular difficulties that our children will face in their lives. And that is where organizations like Trans Mentor Project come in. Trans Mentor Project is ...

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47:45

Raising Resilient Humans

In The Den with Mama Dragons ·

2026/02/23

Send a text Life can be hard, especially for our queer children. They often face unique obstacles, encounter discrimination, and endure marginalization in their lives and in their pursuits of happiness. Resilience helps our children (and us) cope with life's challenges and setbacks, allowing folks to recover and grow stronger from difficult experiences. Resilience fosters emotional regulation, optimism, and a strong support network, which are essential for maintaining mental well-being and ov...

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44:48

HRC Day of Reading

In The Den with Mama Dragons ·

2026/02/16

Send a text The Human Rights Campaign Foundation’s recent Youth Report shows that more than 46 percent of LGBTQ+ youth, including almost 55 percent of transgender and gender-expansive youth, feel unsafe in at least one school setting. And despite the pervasiveness of school bullying, many teachers and staff remain unaware — or are explicitly unhelpful when informed. This is why HRC’s Welcoming Schools resources and professional development training, including National Day of Reading events, a...

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60:06

Surviving Transphobia

In The Den with Mama Dragons ·

2026/02/09

Send a text Every day seems to bring another headline, or another policy, another attempt to make trans lives disappear altogether. As Mama Dragons, we know this fear intimately. We carry it in our bodies, even as we keep showing up for our kids and our communities. Today In the Den, Sara sits down with Dru Levasseur, an openly trans attorney, nationally recognized advocate, and a leader in the fight for trans rights for more than 25 years, to discuss what it really means to survive transphob...

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47:11

Transforming Hate Into Art

In The Den with Mama Dragons ·

2026/02/02

Send us a text What happens when an object that once felt magical becomes a symbol of harm—and then is transformed into an act of remembrance? Today’s conversation In the Den invites us to look closely, to move past what we think we see, and to sit with art that refuses to let us look away. Our guest is Tai Ericson, an artist known for transforming the familiar into the unexpected. Tai’s current project is as bold as it is devastating: portraits of murdered trans people created from the pages...

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57:57

BAGLY: The LGBTQ+ Youth-Led Boston Alliance

In The Den with Mama Dragons ·

2026/01/26

Send us a text Life and parenting often feels so fraught, so overwhelming, and so frustrating. We’re navigating unprecedented attacks on queer and trans folks and youth. Of course, as parents, we stay vigilant, trying to anticipate what might come next so we can support and protect our kids. But even as we hunt for answers to all our practical questions, we still need something else to keep us going: sources of hope, grounding, and inspiration. Today, we get to offer you just that through the...

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60:26

Glitterblessed

In The Den with Mama Dragons ·

2026/01/19

Send us a text There are days when fear and grief sit heavy in our chests. The headlines, the laws, the hateful rhetoric–it can all make us wonder how to protect our children and queer loved ones. So many of us, parents and queer folks, are feeling so drained, perhaps sometimes teetering on the edge of despair. But, sometimes what we need most aren’t just plans or protests, but blessings—words that can be a balm, a reminder of queer beauty, wholeness, and love when queer and trans bodies and ...

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58:52

What’s Really Behind the Trans Backlash?

In The Den with Mama Dragons ·

2026/01/12

Send us a text Everywhere we look, the backlash against trans lives is growing louder. We’re facing policies targeting healthcare, book bans erasing our stories, coordinated campaigns to sow fear and confusion. This backlash isn’t happening in isolation, though. It’s part of a much larger cultural and political force determined to roll back gender justice for all of us. Today In the Den, Sara and acclaimed policy analyst Julie Kohler dig into what’s beneath the backlash across America—how it ...

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54:18

What If We Trusted Our Kids?

In The Den with Mama Dragons ·

2026/01/05

Send us a text In October, Mama Dragons was invited to participate in an annual event in Hollywood called “A Day of Unreasonable Conversation.” This day-long event is an invitation-only gathering of our culture’s most influential storytellers — writers, producers, content creators, and executives — with activists, thought leaders, and individuals with lived experience. The gathering is framed around a simple but urgent question: “In the face of today’s biggest challenges, how can storytelling...

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212 results

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