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PODCAST

The Confident Tween and Teen Podcast

The Confident Tween and Teen Podcast is dedicated to helping tweens and teens grow their confidence, strengthen their self-esteem, and build the courage they need to thrive in middle school, high school, and beyond.In every short and powerful episode, host Laura Orlando shares practical confidence-building tools, positive habits, and mindset shifts that tweens and teens can use right away. Each episode is 10 minutes or less — making it the perfect boost of encouragement in the car on the way to

kids & family education for kids

All Episodes

11:28

Your Morning Routine Makeover to Start Your Day on Top

The Confident Tween and Teen Podcast ·

2025/09/30

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Is your morning routine making school harder than it needs to be? For so many tweens and teens, mornings feel rushed, stressful, and overwhelming. But here’s the secret: a calm and confident school day actually starts before the first bell rings. In this episode of The Confident Tween and Teen Podcast, I'm breaking down how to create a simple morning routine that helps yo...

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10:54

Handling Friendship Changes with Confidence

The Confident Tween and Teen Podcast ·

2025/09/23

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Friendship changes are a normal part of growing up, but that doesn’t mean they feel easy. As tweens and teens move through middle school and high school, friends can drift apart, new groups form, and best friends can start spending time with different people. These changes can feel confusing, lonely, and even hurtful if you don’t know how to handle them. In this episode of The ...

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11:57

Building Confidence by Letting Go of Other People’s...

The Confident Tween and Teen Podcast ·

2025/09/15

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you ever replay moments in your head over and over, worrying about what other people thought of you? Maybe you said something in class and spent the rest of the day wondering if it sounded weird, or you walked past a group and felt sure they were talking about you. Overthinking can steal your confidence and make you second-guess yourself, but it does not have to control you....

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10:30

Building Friendships and Confidence When You Feel...

The Confident Tween and Teen Podcast ·

2025/09/09

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Being the new kid can feel overwhelming. Whether you are starting at a brand new school or simply feel like everyone else already has their friend group, making connections can be tough. It is normal to feel nervous, left out, or unsure of where to start. In this episode of The Confident Tween and Teen Podcast, I'm sharing encouraging and practical strategies to help tweens and...

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8:48

Walk Into a New School Year Feeling Confident

The Confident Tween and Teen Podcast ·

2025/09/02

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Walking into a new school year can feel exciting and overwhelming at the same time. New classes, new teachers, and new friends often bring nerves along with them. In this episode of The Confident Tween and Teen Podcast, host Laura Orlando shares simple and practical ways to help tweens and teens start the year feeling calm, prepared, and confident. This ten minute pep talk is t...

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8:11

Go Beyond your Comfort Zone

The Confident Tween and Teen Podcast ·

2024/07/08

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Is your comfort zone holding you back from reaching your full potential? In this empowering episode of the Confident Tween and Teen Podcast, we're diving into the importance of stepping outside your comfort zone. We'll explore how facing your fears, trying new things, and embracing challenges can unlock hidden talents, boost confidence, and lead to amazing personal growth.Welcom...

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7:36

Your Own Kind of Beautiful - My daughter's 1st...

The Confident Tween and Teen Podcast ·

2024/06/24

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Tired of feeling like you don't measure up to the "perfect" images you see online? In this empowering episode of The Confident Tween and Teen Podcast, we're celebrating the fact that everyone is their own kind of beautiful and my daughter Grace is joining me for the first time! I'm so excited to introduce you to my special guest, my daughter Grace. She is here to share her insig...

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6:10

Enough is a Myth

The Confident Tween and Teen Podcast ·

2024/06/17

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you ever feel like you're not good enough, smart enough, or pretty enough? Like no matter how hard you try, it's never enough? You're not alone! In this eye-opening episode of the Confident Tween and Teen Podcast, we're diving into the toxic myth of "enough" and how it affects teens like you.This episode is your permission slip to ditch the "enough" myth and embrace your auth...

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9:04

Stop Avoiding Hard Things

The Confident Tween and Teen Podcast ·

2024/06/10

Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura Do you find yourself procrastinating, getting distracted, or making excuses when faced with challenging tasks or decisions? In this episode of the Confident Tween and Teen Podcast, we're tackling the common issue of avoiding hard things head-on.Join my Summer Confidence Challenge: This challenge is a jump start to a decision you need to make for yourself. Let's finally start to ...

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8:41

Don't Let Failure Hold You Back

The Confident Tween and Teen Podcast ·

2024/05/30

Don't let failure hold you back from starting! Let me help you! Join my Summer Confidence Challenge: This challenge is a jump start to a decision you need to make for yourself. Let's finally start to feel good inside and become the person we are meant to be. I don't care how young or old you are it's time to start feeling good inside! Here's the goal:You will finally start to feel good in your own skin.Grow your confidence.Create habits to grow and work on yourself.Welcome to ...

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8:50

Season 2 is here + Confidence Building

The Confident Tween and Teen Podcast ·

2024/05/21

Season 2 is here! I'm so happy you are here! Confidence takes work every single day and, in this episode, I'm sharing ways we can grow our confidence! Welcome to The Confident Tween & Teen Podcast. My name is Laura! My mission is to teach your tweens and teens tools they need to grow with courage and confidence. *** SUBSCRIBE: Please subscribe to the podcast so you can get the show right in your favorite podcast provider and never miss an episode! Also, p...

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2:26

Season 1 is a wrap!

The Confident Tween and Teen Podcast ·

2024/01/15

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8:44

Let's goal set for 2024 and learn how to make a...

The Confident Tween and Teen Podcast ·

2024/01/01

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8:36

Taking Action is what BUILDS your Confidence: Repost!

The Confident Tween and Teen Podcast ·

2023/12/19

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8:26

How You Talk to Yourself Matters: Repost!

The Confident Tween and Teen Podcast ·

2023/12/13

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8:03

Be More Assertive and Build Your Confidence

The Confident Tween and Teen Podcast ·

2023/11/27

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6:39

How to be more Inclusive

The Confident Tween and Teen Podcast ·

2023/11/20

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10:09

Foster a Growth Mindset in Sports

The Confident Tween and Teen Podcast ·

2023/11/13

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10:24

Feel Good with Gratitude

The Confident Tween and Teen Podcast ·

2023/11/06

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6:08

Develop a More Positive Attitude

The Confident Tween and Teen Podcast ·

2023/10/30

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145 results

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