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PODCAST

Gentle Touch

Alejandra Castro

Meet Miss Castro ! She brings you everything to do with the mind , body and soul . She gives you the tips and tools to find your purpose and optimize your health . Connect with her on ig @miss_caastro or on You Tube : Miss Castro

education self-improvement

All Episodes

00:55:12

194 Sea (20) 4 My Story Of Child Sexual Abuse With...

Gentle Touch ·

2024/08/26

Connect with Jeremy ‪@JeremyIndika‬ 0:00 Intro 0:35 What is a design engineer 0:40 The production of a car 1:00 Working for McLaren 2:25 How do you make peace 3:03 I can do something unique 4:05 The grooming process 5:00 Body consent 8:12 Communicating the complexities 11:05 Messages of a sexual nature 14:30 Reach out to charities 17:15 How did everyone react 21:45 Dubai 23:00 Taking my story public 24:35 From 65k to 0 26:10 Taking it personally 27:15 The conversation starts

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00:58:02

193 Sea (20) 3 Healing And Leaving A Toxic Relationship

Gentle Touch ·

2024/08/26

Connect with Nikita : https://www.instagram.com/nikita.rubio/ 0:00 Intro 1:08 Your Journey 2:25 Two abusive relationships 2:52 17 when I got pregnant 3:10 Dropped out of high school 5:20 Crave the wounded 6:10 Straight A student 6:40 What am I supposed to do 7:40 Dragged us down 8:25 He hit me my entire pregnancy 9:40 We do not complement each other 10:05 Break the chains 11:25 I got lucky 13:20 Putting my son in dangerous situations 14:18 Got the rights removed 15:20 Love bombing 17:25

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00:54:52

192 Sea (20) 2 Navigating R@pe , Trauma And Shame At...

Gentle Touch ·

2024/08/26

Connect with Sharonda : https://www.sharondagrandberry.com/ 0:00 Intro 1:30 You see me but you don't see me 2:08 Your journey 3:08 Healing and working through it 4:05 Summer in Alabama 5:00 This day was traumatic 6:10 Nothing to be fearful of 7:05 Intuition 8:00 Dared to drink alcohol 9:15 Struggling 10:55 Intentions and dangers 11:15 Healing 12:10 Fetal position 13:15 Tell your mother 14:00 I was scared 14:30 This world had nothing to offer me 15:10 I covered it so well 16:10 I was top

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00:42:30

191 Sea (20) 1 Marriage And Divorced At The Age Of...

Gentle Touch ·

2024/06/02

Connect with Nada @NadaAlahdal0:00 Intro 0:20 I was kidnapped by Isis 1:25 Child bride 2:20 I made a video for protection 3:50 Media pressure 5:00 Bring shame to the family 7:05 The black sheep 7:20 Tradition and culture 8:20 Leaving Yemen 9:15 Tortured mentally 12:15 educating 600 girls 14:02 Arab women of 2022 17:30 Religious marriage 19:00 Save the children. 21:45 Education 23:15 More exposure for child marriage 27:45 Peace and healing 28:57 Heal the way you need to heal 31:12 Share your

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00:59:06

190 Sea (19) 10 My Mother Was My Trafficker With...

Gentle Touch ·

2024/06/02

Connect with Isami : https://www.isamiinspires.com/ 0:00 Intro 0:17 Moving 28 times 1:05 Growing up in Japan 1:38 I was homeschooled 2:10 My parents are full time con artist 4:05 I had an eating disorder 5:57 No social media 6:25 I was strictly monitored 7:25 It was always a fight 8:25 Navigating safety 11:45 Trauma 13:00 Familial Trafficking 14:20 abnormal upbringing 15:15 Human trafficking 17:15 Making peace 18:20 Coercion 20:40 S3xual abuse 21:00 Grooming 22:00 I felt dirty 23:45 Trauma

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01:07:17

189 Sea (19) 9 My Ex Boyfriend Leaked My Nudes -...

Gentle Touch ·

2024/06/02

Connect with Joanna @Officialjoannaj 0:00 Intro 1:10 my journey 2:40 At 7 I weighed 60 kg 3:40 Being lonely at school 4:05 Language barrier 5:30 Boys are bad 7:17 104 kg heavy 8:25 No one helped me out 10:40 She injured me 10:57 it became an addiction 11:34 Open talks with my dad 12:40 Diet and excecise 13:05 Persistence 14:40 inspiration 15:28 unrecognisable 17:10 feeling stuck 18:37 Blood , sweat and tears 19:35 Beauty pageant 21:57 confidence 22:30 weight loss journey 23:00 what is

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01:03:17

188 Sea (19) 8 From Teacher To 1.6 Mil Followers On...

Gentle Touch ·

2024/06/02

Connect with Sev @TheSevoShow 0:00 Intro 0:28 The journey 1:28 Three different cultures 2:10 Becoming a maths teacher 3:10 vybing and building rapport 4:30 consulting 5:45 emergency fund 7:04 scaling 5k 8:50 Reaching that 75k month 9:20 Investing back in the business 10:15 do it now 11:25 learn the tax stuff 12:45 why should I invest in you 13:50 Are leaders born or made? 16:25 Give it a go 18:00 Navigating different audiences 19:35 Different platforms , different cultures 20:10 You need

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00:57:37

187 Sea (19) 7 I Survived A Shark Attack With Tiffany...

Gentle Touch ·

2024/06/02

Connect with Tiffany @beanovercomerministries1262 0:00 Intro 0:34 Your journey 1:35 God's creation underwater 2:46 It was just me 3:26 My arm was in the sharks mouth 4:00 My body was giving up 5:09 His jaw opened 5:27 My arm was gone 6:18 I signalled to the boat 6:57 in his eyes was terror 7:38 I began to pray 8:10 Surrounded by peace 9:00 I was giving the instructions 10:18 He was shaking 11:09 I began to pray 12:09 I was praying specific prayers 13:05 Clarity 14:20 I was still

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01:05:47

186 Sea (19) 6 I Was Married At 3 Years old : Born...

Gentle Touch ·

2024/06/02

Connect with Serena @serkelley 0:00 Intro 1:05 Children of God 2:15 My cult name is mary dear 5:00 The ring 6:45 The dentist comes to the house 7:22 planning to stay free 8:15 eating according to the bible 8:35 liver failure 11:00 treated as a celebrity 14:30 praying against my siblings 16:10 the chosen one 17:09 our 9/11 19:20 he got to see me out of the cult 23:20 are you putting your friends in jail 26:20 cult members 30:18 fear and control 34:30 my parents did not support me 36:35 i was

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01:00:39

185 Sea (19) 5 I Survived A Gun Shot To My Neck With...

Gentle Touch ·

2024/04/28

Connect with TeAnn on Insta @honeydew34810:00 Intro 3:00 Thinking i'm grown 4:20 Take me to the store 7:50 I put my head inbetween my legs 8:10 He had the gun up on you 10:20 God's voice 10:49 My id in my back pocket 11:00 Go to the red house 11:25 Bullet fragment in my tongue 12:40 I knew i wasn't going to die 14:00 did i really just get shot 14:15 It didn't hurt it burned 20:50 my mouth was wired 21:25 my jaw was fractured 22:50 i am not staying here 24:20 healing

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01:35:36

184 Sea (19) 4 Being A Burns Survivor , And Blowing...

Gentle Touch ·

2024/04/28

Connect with Kenny @KendawgFresh 0:00 Intro 0:03 Meet Kenny Mathews 1:50 Fire came out of nowhere 3:09 He saved my life 4:20 he died in hospital 5:45 you should have not been alive 6:00 super hero 6:20 public school 7:00 I have never been bullied 7:25 online trolls 8:05 i was sheltered 9:05 social skills 10:05 respect goes a long way 12:20 what keeps you going 12:50 bird of a feather flock together 14:00 Surround yourself with positive people 15:05 Be the best version of you 18:10

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00:59:39

183 Sea (19) 3 Living And Navigating Alopecia Sharing...

Gentle Touch ·

2024/04/28

Connect with Yasmin on Insta @yasmintaylor5 0:00 Intro 1:44 Being diagnosed with alopecia 3:10 Broaden my horizon 6:53 Wearing a wig 8:50 Dislike talking about hair 11:40 No one would see me bald 12:20 Living a big lie 14:50 I wanted to be free 18:00 My body needed a release 23:40 Abu Dhabi 27:25 The effect of words 29:30 Would they ask ? 32:10 Do you have a problem ? 36:15 love yourself 38:10 Society's standards for beauty 39:55 People prey 40:55 Do you shave 45:00 Be kind 46:25

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00:27:27

182 Sea (19) 2 Navigating Breast Explant Surgery With...

Gentle Touch ·

2024/04/28

Connect with Dr Rankin : https://davidrankinmd.com/dr-rankin-1 @DavidRankinMD 0:00 Intro 2:00 It is not a life time device 3:30 Skin tightening 4:15 Consider your options 4:45 Holistic approach 5:15 Silicone implants 7:05 Microchip technology 8:15 What is breast implang illness 9:25 Warning on breast Implant illness 9:40 Education on implants 10:25 Ruptured implants 11:40 Healing 12:40 Patient journey 14:00 Breast feeding 19:10 Symtoms 21:00 Snow ball effect 23:40 Expectations 24:35

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00:49:18

181 Sea (19) 1 Starting A Luxury Gift Box Business...

Gentle Touch ·

2024/04/28

Connect with Nana Instagram @neyeson Website : https://www.fourthphasebox.com/ 0:00 Intro 2:27 Transition 4:20 Launching in 2006 8:00 Fourth phase 11:20 What did you need the most 13:55 Recovery 14:58 Building a brand 19:20 Post partum depression 38:55 Is it alighned ? 43:40 You are smarter than you think you are 45:30 The alchemist

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00:51:53

180 Sea (18) 10 A Journey To Making 1 Million Dollars...

Gentle Touch ·

2024/04/28

Connect with Tasha : @thetashabooth 0:00 Intro 1:15 Trial and error 6:25 Focus and intentionality 7:00 Terms of investment 14:00 burnout 17:10 honour your mind and body 18:10 I'm capable off 20:25 Learn to trust yourself 21:05 Leadership and systems 23:15 Realistic expectations 27:45 How do you know when to hire 31:55 community 35:10 Firm boundaries 39:20 eyes on the cross 46:00 Agency ownership

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00:58:00

179 Sea (18) 9 Clarity , Purpose And Consistency With...

Gentle Touch ·

2024/04/28

Connect with Ha Na There Park : https://teresapark.com/about/ 0:00 Intro 1:36 Impact 2:10 Meaningful contribution 6:20 Digestible action 7:29 Show up for yourself 11:50 Your gift 16:00 Creating social emphasis 17:00 Responsible global citizen 24:55 Colonial literature 26:10 Pursuit what your heart is saying

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00:57:59

178 Sea (18) 8 Ex witch , Ouija Board , Addiction And...

Gentle Touch ·

2024/04/28

Connect with Jenny : / jennyjoyhappy @jennyjoy1238 0:00 Intro 1:50 Dysfunctional family 2:40 The Ouija board 3:30 Paranormal encounters 4:50 Tarot cards 6:10 Meeting a witch 7:00 Jesus was fasting for 40 days 9:10 Spiritual world 10:15 The eyes of God 11:11 Horror movie 12:15 My heart was seeking 14:55 I'm in witchcraft 16:35 Radically saved out of witchcraft 17:55 Hawaii 18:30 Discernment 22:15 Ritualistic 24:00 Addictive cycle 29:24 Crisis situation 34:10 Wild at heart

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00:57:41

177 Sea (18) 7 The Shaman's Mind And Hawaiian...

Gentle Touch ·

2024/04/28

Connect with Jonathan : https://mindbodyspiritmaui.com/ 0:00 Intro 1:00 Channeling 2:00 Rich spiritual life 3:00 Hawaiian shamanic traditions 4:00 Transition 5:00 Counter intuitive alternatives 6:10 Open different possibilities 7:34 Principles in Hawaiian Shamanism 8:37 Huna 9:12 The seven principles of Huna 11:15 Outward reality 12:00 Wisdom , healing , mentorship 14:30 Integrity 18:20 Standards 21:35 Aloha 23:14 Energetic accordance 27:19 Earth wisdom 37:50 Spiritual path 43:30 The

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00:59:45

176 Sea (18) 6 Surviving A House Fire And Living With...

Gentle Touch ·

2024/04/28

Connect with Sergio @serjreyna 0:00 Intro 0:20 Your Journey 1:00 Putting the fire out 2:05 Taken by helicopter 3:15 Starting to panic 4:00 Childhood and healing 4:50 Falling behind in school 5:10 Learning at home 6:05 Graduating 7:03 Accepting pain 8:15 Weird concept 9:00 Torture pain 10:30 Unique situation 11:00 Improving your health 12:00 Positive mindset 13:05 Eight surgeries in one year 14:30 Laser surgeries 15:15 How the mind works in your recovery 16:00 Express confidence 17:35

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00:55:32

175 Sea (18) 5 Expansion And Human Design With...

Gentle Touch ·

2024/03/25

Connect with Adriana : https://www.instagram.com/adrikeefe/?hl=en-gb0:00 Intro 0:30 mid life crisis 1:43 trauma 2:00 spirituality 2:25 healing from the inside out 2:30 louise hay 8:10 make peace 12:00 it is working out for you 15:30 wait for the invitation 15:45 styles of communication 16:55 expansion 18:00 uplevelling 19:00 Finding friends 22:00 high value individuals 22:22 triggers 23:09 reflection 23:35 manifestation list 25:10 quality over quantity 29:45 burnout 31:50

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