PODCAST

Enlightened Anatomy with Matthew Huy

Enlightened Anatomy is a deep-dive into the worlds of anatomy, physiology, and science to inspire yoga teachers, yoga practitioners, and general movement nerds who want the latest science-based knowledge on exercise, health, and mindfulness.Hosted by long-time yoga teacher and co-author of the popular book The Physiology of Yoga, Matthew Huy is on a mission to help yoga teachers feel more confident by truly understanding anatomy and physiology.Tune in to hear scientists, authors, and top-level

health & fitness life sciences

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12:16

1: Risks & benefits of yoga

Enlightened Anatomy with Matthew Huy ·

2024/05/22

Download my free e-document 5 Truth Bombs to Make You a More Confident Yoga Teacher.In this very first episode, Matthew Huy introduces the objective of the podcast: to provide science-based knowledge and insights into anatomy and physiology, specifically targeted at yoga teachers and practitioners. Matt shares his background in teaching yoga since 2005, his educational qualifications, and his aim to help yoga teachers navigate the conflicting views prevalent in the yoga community by providing...

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Enlightened Anatomy with Matthew Huy

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