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PODCAST

Two Crones and a Microphone

Betty deMaye-Caruth, Linda Shreve, Sally Rothacker-Peyton

Pour a cup. Tune in. Get grounded.Stories, rituals, and real-life wisdomfrom three seasoned crones.Whether you"re seeking a deeper connection to the world around you or just need a good dose of perspective, you’re in the right place. Pour a cup of something warm, pull up a chair, and settle in. It’s time for real talk about how we live, how we heal, and how we show up when the world feels like it’s on fire.Subscribe now and join the conversation on social media—we"re building something ancient and

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All Episodes

32:25

Podcast 56: Everyday Rituals for Sacred Connection...

Two Crones and a Microphone ·

2025/05/08

Send us a text In this deeply grounding episode of Two Crones and a Microphone, Betty and Sally explore our sacred relationship with water—from daily habits like showers and dishwashing to ancient rituals of gratitude, blessing, and conservation. With personal stories, spiritual practices, and wisdom passed down from Oh’ Shinnah Fast Wolf, they remind us that water is not just a utility—it is life, mystery, and teacher. Tune in for practical ways to transform your everyday relationship with w...

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30:30

Podcast 55: A Cup of Calm: Brewing Herbal Wisdom in...

Two Crones and a Microphone ·

2025/05/01

Send us a text In this heartwarming episode, Linda and Betty sit down with longtime friend and herbalist Gudrun of Mount Pleasant Herbary in Honesdale, PA. Together, they explore Gudrun’s journey from the Black Forest of Germany to rural Pennsylvania, where she’s built a beloved community hub filled with handcrafted teas, salves, soaps, and more. Gudrun shares her insights on sustainable herbalism, Reiki-infused plant care, and the slow, intentional growth of her business—from farmers markets...

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34:48

Podcast 54: The Flow: Honoring Water as Sacred Teacher

Two Crones and a Microphone ·

2025/04/10

Send us a text This week, Linda and Sally explore one of the most essential and overlooked forces in our lives: water. In this soulful, story-rich episode, the Crones wade into the sacred, emotional, and energetic aspects of water—how it shapes the land, nurtures our bodies, holds memory, and even responds to intention. Drawing from science (Dr. Masaru Emoto’s water crystal studies), personal ritual, and ancestral traditions, they share reflections, stories, and a powerful water blessing prac...

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30:40

Podcast 53 Claiming Your Crown: Spiritual Wisdom in...

Two Crones and a Microphone ·

2025/03/27

Send us a text Claiming Your Crown: Spiritual Wisdom in Midlife In this enlightening episode of Two Crones and a Microphone, we welcome the talented Nicol Zanzarella, an award-winning audiobook narrator and storyteller. Join us as we delve into the transformative power of storytelling and the spiritual wisdom that can be gleaned from midlife experiences. Nicol shares her journey through the world of audiobooks, where she brings to life the voices of strong, complex characters, while also disc...

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38:43

Podcast 52 Not Your Usual Go Bag: Prepare for the...

Two Crones and a Microphone ·

2025/03/13

Send us a text Are you ready for life's surprises? In our latest episode, we explore the concept of a holistic go bag that goes beyond the basics. Join us as we discuss essential oils, herbs, and emotional support tools that can help you navigate emergencies with grace and resilience. Discover practical tips, shared wisdom, and a special wisdom practice to help you process your emotions and prepare for change. Don't miss out on this essential episode—listen now and empower yourself to f...

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43:57

Podcast 51: The Heart of Fire: Coping with Change and...

Two Crones and a Microphone ·

2025/02/27

Send us a text In the latest episode of our podcast, we delve into the complex relationship between fire and change, exploring how this elemental force can act as both a destroyer and a healer. As cultural midwives, we aim to share wisdom through storytelling and research, and this episode is no exception. Our discussion begins with a powerful listener feedback from a previous episode, highlighting the myriad ways fire can evoke memories and emotions. This sets the stage for a deeper e...

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40:35

Podcast 50: Fire Within: The Healing Power of Flame

Two Crones and a Microphone ·

2025/02/13

Send us a text In the latest episode of our podcast, we delve into the fascinating and multifaceted topic of fire as a healing element. Hosted by Linda, Betty, and Sally, our conversation takes us on a journey through the cultural, spiritual, and emotional significance of fire in our lives. Fire is not just a physical phenomenon; it is an ancient symbol of transformation and renewal. As we navigate through the chaos of modern life, the energy of fire becomes increasingly relevant. From...

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32:30

Podcast 49: Navigating Anxiety: Grounding Practices...

Two Crones and a Microphone ·

2025/02/08

Send us a text Podcast 49: Navigating Anxiety: Grounding Practices and Remedies, Part 2 In the latest episode of our podcast, we delve into the often overwhelming world of anxiety and explore various remedies that can help you regain control. This is part two of our discussion on anxiety, building on the insights shared in our previous episode. Anxiety can feel like an unwelcome passenger in the bus of our lives, but we can take the wheel back by implementing practical strategies. Throughou...

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32:55

Podcast 48 Anxiety and its Remedies

Two Crones and a Microphone ·

2025/01/23

Send us a textIn today's fast-paced world, anxiety has become a common companion for many. In this episode of our podcast, we dive deep into the topic of anxiety and its remedies, offering listeners a wealth of practical strategies to navigate these turbulent waters. As cultural midwives, we believe in the power of applied practical spirituality to foster change and healing in our lives.Anxiety often manifests as a messenger, alerting us to underlying issues that need addressing. In our discu...

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26:23

Podcast 47: Compassion in Action

Two Crones and a Microphone ·

2025/01/09

Send us a textIn this inspiring episode of "Two Crones and a Microphone," join Linda, Betty, and Sally as they delve into the theme of "Compassion in Action." As cultural midwives, they share their wisdom and stories on how to navigate the complexities of modern life with compassion and intention. Drawing from the teachings of their mentor Oh' Shinnah, they explore the power of introspection during the winter months and the importance of setting intentions for the new year. The Crones offer p...

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36:52

Podcast 46: Weaving Light and Community: A Reflective...

Two Crones and a Microphone ·

2024/12/26

In this heartfelt episode of "Two Crones and a Microphone," join Linda, Betty, and Sally as they wrap up the holiday season with joy and reflection. As cultural midwives, they share personal stories and insights on finding light and gratitude amidst the holiday hustle. This episode, titled "Weaving Light and Community: A Reflective Journey Through Holiday Traditions," is the second part of their holiday series, focusing on self-care and community support. The Crones discuss the importance of ...

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17:10

Podcast 44: Healing the Heart of Appalachia: Herbal...

Two Crones and a Microphone ·

2024/12/12

In our latest podcast episode, we had the privilege of speaking with Lupo Passero, a renowned herbalist, educator, and founder of TwinStar Herbal Education and TwinStar Travel. Lupo joined us to share the profound impact of Hurricane Helene on the Asheville, North Carolina community and the surrounding areas. This natural disaster, described as a geological event due to its unprecedented scale, has left a trail of devastation affecting millions of lives.Lupo painted a vivid picture of the des...

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31:18

Weaving Gratitude and Community into Thanksgiving: A...

Two Crones and a Microphone ·

2024/11/30

In this heartwarming episode of "Two Crones and a Microphone," join Sally and Betty as they weave a tapestry of gratitude and community in their holiday special, "Weaving Gratitude and Community into Thanksgiving." As seasoned cultural midwives, they share their personal stories and insights on finding joy and honoring oneself amidst the hustle and bustle of the holiday season. This episode is part of a two-part series dedicated to creating a joyous and grateful holiday experience. Dive ...

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35:47

Podcast 43 Interview with "D" Golas Part 2

Two Crones and a Microphone ·

2024/10/24

In the latest episode of "Two Crones and a Microphone," we delve into a fascinating conversation with "D" Golas, a woman whose life journey embodies the intersection of wisdom practices and veteran support. If you're seeking to deepen your spiritual journey or find effective ways to manage anxiety, this episode is a treasure trove of insights.Dee shares her path of spiritual enlightenment, guided by the teachings of Oh' Shinnah and the rich traditions of Native American elders. Her work with ...

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34:30

Podcast 42: Ancestral communication for wisdom and...

Two Crones and a Microphone ·

2024/10/10

In our fast-paced, technologically-driven world, it's easy to lose touch with the age-old wisdom that resides within us. This wisdom, passed down through generations, is the focus of the latest episode of "Two Crones and a Microphone." Hosted by the insightful trio of Linda, Betty, and Sally, this podcast delves into the art of ancestral communication and spiritual practices, offering listeners a unique opportunity to reconnect with their roots.The episode opens with a profound discussion on ...

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35:22

Podcast 41 Interview with Darlene "D" Golas

Two Crones and a Microphone ·

2024/09/19

Our most recent podcast episode featured Darlene "D" Golas, a retired clinical social worker who has had a remarkable journey. From community organizing in Seattle, Washington, Dee eventually became an OB GYN physician assistant. Her path is a true testament to resilience, natural healing, and spiritual growth.Dee's career initially began in Seattle, where she dedicated herself to helping others through community organizing. As her passion for aiding others grew, she pursued a career as an OB...

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42:10

Podcast Episode 40 Living Fully in Your Body:...

Two Crones and a Microphone ·

2024/09/05

Give yourself a break from the chaos of daily life and reconnect with your body and the world around you. If this sounds appealing, then our latest podcast episode is a must-listen.Join us in this episode as we hear from Linda, Betty, and Sally, the wise women behind "Two Crones and a Microphone," as they dive into the topics of grounding practices, aromatherapy, and herbalism. This marks the third year of their podcast, and their new theme is centered around finding joy and honoring ourselve...

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32:24

Episode 39 Interview with Delinda (Dove) Hibbert:...

Two Crones and a Microphone ·

2024/08/22

In our latest podcast episode, we had the incredible opportunity to sit down with Delinda Hibbert, affectionately known as Dove or Dovey. A retired hypnotherapist and current board member, Dove is truly a "jacket of many trades," having worn numerous hats throughout her life, from conference coordinator to fiber artist. This episode is a deep dive into her spiritual journey and the wisdom she's gathered along the way.Dove's story is a testament to the power of following your instincts and bei...

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9:05

Special Meditation Podcast Episode 38: "Settling the...

Two Crones and a Microphone ·

2024/08/14

Join us for the Two Crones and a Microphone Podcast where we present a special Meditation session tailored just for you. Prior to beginning, please make sure you are in a safe and stable environment, avoiding the use of machinery or driving. Select a tranquil and secure space for optimal relaxation during this meditation.We thank you for supporting our podcast. Support the Show.Remember, wisdom knows no age, and our crones are here to inspire and empower you on your personal journey...

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39:16

Podcast 38 Settling the Dust of Life to Clear the Air

Two Crones and a Microphone ·

2024/08/08

"Two Crones and a Microphone" - Episode 38: "Settling the Dust of Life to Clear the Air"Join hosts Sally, Betty, and Franny as they tackle the challenges of modern life in this insightful episode. These cultural midwives share personal stories and practical advice on managing stress, embracing change, and finding balance in a fast-paced world. Key topics include:- Navigating technology's impact on stress levels- Adapting to shifting societal norms and support systems- Practicing mindfuln...

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