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PODCAST

Girl Talk

For women who want engaging conversations about authentic faith. Each episode will teach, encourage and make you laugh.

religion & spirituality

All Episodes

20:53

What It Really Means to Walk in the Spirit

Girl Talk ·

2025/07/09

What does it actually mean to “walk in the Spirit”? If you’ve ever felt confused by that phrase or wondered what it looks like in real life, you’re not alone—and you're in the right place. In this episode, Carol, Kelly, and Tricia talk through how the Holy Spirit works in our lives daily, from conviction to comfort to those nudges that can only come from God. You’ll hear relatable stories, biblical truth, and practical wisdom for tuning in to

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15:57

Living Free: Letting Go of Shame

Girl Talk ·

2025/07/02

“Shame tells you who you’re not—Jesus tells you who you are.”We’re getting real this week—talking about shame. The kind that sticks to your identity and whispers lies about who you are. Carol shares how God began speaking to her through the phrase “despising its shame” (Hebrews 12:2), and how the realization that Jesus died not only for your sin—but also for yourshame—changed her perspective. We dig into the story of

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24:22

Summer of Intention, Not Indifference

Girl Talk ·

2025/06/25

Don't let the summer slip by in survival mode. Make memories, grow deeper, and say ‘yes’ to spiritual reset.Summer might be made for sandals and sunshine, but your faith doesn’t have to take a vacation. In this week’s episode, Carol, Kelly, and Tricia talk about how to be intentional with your spiritual life during the slower summer months. From Bible reading goals and new study methods to discipleship bands and gratitude journals, this conversation is

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23:02

Jesus, Rejection, and Finding Your People Again

Girl Talk ·

2025/06/18

"Not being vulnerable robs you of the full experience of love. It might feel safer—but it’s not healthier." - CarolWhen community hurts—do you walk away or lean in?Carol, Tricia, and Kelly get real about rejection, church wounds, and the messy (but beautiful) journey of doing life together. From Jesus’ example of building community right after being tempted, to navigating our own seasons of isolation, the girls hold nothing back. Whether you've been

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26:39

Rest Isn’t Just Sleep: How to Spiritually Reset

Girl Talk ·

2025/06/11

"God’s not like me. He’s not mad when I mess up—He’s just inviting me to do the next right thing." - TriciaAre you tired but not actually rested? Been there. In this episode, Carol, Tricia, and Kelly get real about what actually fills your cup—and what secretly drains it. From time with God on a quiet porch to battling the constant pull of distraction, the girls talk about how culture teaches us to numb out, but Jesus invites us to fill up. They

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19:11

Faith Over Pressure: When Mental Health and God's...

Girl Talk ·

2025/06/04

"The enemy takes a nugget of truth and turns it into a whole lie—but God brings us back to who we really are in Him."What if you stopped trying to earn an award that doesn’t even exist? Carol, Tricia, and Kelly get real about the pressure to perform, dealing perfectionism, mental health, and the beauty of humility. This episode has a lot of honesty, laughter, and a whole bunch of Jesus, the ladies talk through how to let go of unrealistic expectations and lean fully

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19:49

The Dangerous Prayer That Changes Everything

Girl Talk ·

2025/05/28

“Anxiety is misplaced trust—or unbelief. And we’ve got to stop sugarcoating it.”What happens when we pray a dangerous prayer? Recorded live at West Asheville Baptist Church, Carol brings a vulnerable, bold, and deeply Jesus-focused message about blind spots—the ones in our mirrors and in our hearts. With humor, truth, and urgency, she dives into Psalm 139:23–24 and challenges us to ask God to search the hidden parts of our hearts, exposing

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27:41

When Community Gets Real: Owning Our Blind Spots

Girl Talk ·

2025/05/21

What do you do when someone points out a blind spot in your life? Do you get defensive, retreat into silence, or lash out? In this honest and Jesus-centered conversation, Carol, Tricia, and Kelly unpack what blind spots really are, why they’re hard to face, and how Christian community can become a safe space for transformation. From church hurt to sacred sisterhood, this episode reminds us that God uses vulnerability to grow us—and that His love can handle our most

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21:26

When Fear Feels Bigger Than Faith

Girl Talk ·

2025/05/14

If you’ve ever whispered, “God, I don’t want to walk through this,” you’re not alone. Carol, Tricia, and Kelly get real about fear, control, spiritual warfare, and those seasons where your faith is tested in the deepest way. From honest confessions to powerful truths about God’s presence in the struggle, the girls remind us that we don’t walk through hard things alone—and we’re stronger when we do it together.3 Takeaways

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20:48

Why You Can’t Find Peace—and How Jesus Changes That

Girl Talk ·

2025/05/07

What if peace isn’t found in a beach vacation, a new job, or a bigger bank account? In this episode, Carol, Tricia, and Kelly get real about the search for peace and the truth that it’s not something we can manufacture—it’s something God grows in us. From personal stories to biblical wisdom, the girls unpack what it means to experience peace as a fruit of the Spirit and how to stop chasing quick fixes that never last.Whether you’re in the middle of

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30:31

Letting Go Without Falling Apart: Trusting God As A Mama

Girl Talk ·

2025/04/30

"God will cover the places where we feel like we failed. His faithfulness is greater than our parenting mistakes." - TriciaCarol, Tricia, and Kelly open up about one of the hardest parts of motherhood: transitions. From senior year tears to the bittersweet excitement of kids stepping into adulthood, the girls share how they’re learning (and sometimes struggling) to trust God through the shifting seasons. They talk about soaking in the precious "lasts," dealing with

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21:42

Can God Use People Who’ve Failed? Truth, Grace, and...

Girl Talk ·

2025/04/23

“Brokenness, when surrendered, God can use it. But if you try to hold on, it will just keep hurting you.” - Carol Can God really use someone who’s failed—or someone we flat-out disagree with? Carol, Tricia, and Kelly aren’t afraid to dig into the hard and holy tension of moral failure, public ministry, and the grace that makes redemption possible. They open up about personal pain, what restoration can look like, and how brokenness in the hands of

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28:11

More Than Fire Insurance: What it Really Means To Be...

Girl Talk ·

2025/04/16

Ever feel like you're going through the motions in your faith? Like Jesus is your forever plan—but not part of your right now? In this episode, Carol, Tricia, and Kelly get real about what it means to live from eternity, not just for it. They talk about the Holy Spirit (in a way that makes it way less intimidating), those life-altering crisis moments, and why being a Jesus follower is so much more than checking a salvation box.It’s honest. It’s deep. And

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26:28

Why Is Prayer So Hard? Finding Focus, Faith & Freedom...

Girl Talk ·

2025/04/09

"God created you exactly how you are, even with a hamster wheel brain. Talk to Him just like that." - KellyPrayer can feel intimidating—like you’re supposed to have the right words, the right focus, or the perfect Pinterest-worthy prayer space. But today, Carol, Tricia, and Kelly get real about the struggle, the joy, and the freedom that comes from simply talking to Jesus. They’ll talk about comparing prayer lives (ouch), what to do when your mind won’t

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27:15

When Your Husband Isn’t the Spiritual Leader—Yet

Girl Talk ·

2025/04/02

How do you encourage your husband's spiritual growth without turning into his personal Holy Spirit? Carol, Tricia, and Kelly unpack the beautiful mess of marriage, submission, and spiritual leadership—with grace, honesty, and a whole lot of Jesus. Whether you're married, single, or somewhere in between, this episode reminds us all that God’s timing is perfect and His ways are better than ours. The girls talk candidly about what doesn’t work (hint: guilt,

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24:19

How to Be Grateful in a World That Feels Broken

Girl Talk ·

2025/03/26

Let’s be honest—gratitude isn’t always easy, especially when life feels like it’s falling apart or your Facebook feed makes you want to scream. In this conversation, the girls get real about what it means to have a heart of gratitude in a world full of discontent. From navigating tricky social moments to learning how to process tough emotions with grace, they open up about the messy middle between frustration and faith.Whether you’re feeling burned

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42:01

Holding Onto Hope: What We Learned in the Aftermath...

Girl Talk ·

2025/03/19

Sometimes, the hardest moments reveal the deepest truths. Carol, Tricia, and Kelly sit down for a long-overdue conversation about Hurricane Helene—a storm that changed lives, including their own. From sleepless nights at the station to neighborhoods cut off by floodwaters, the girls share their personal stories of survival, fear, and faith in the face of devastation.They also highlight how The Light FM became a lifeline for so many during the crisis and why moments like

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30:06

Faith Without the Checklist: Finding a Real...

Girl Talk ·

2025/03/12

Ever feel like your faith life is running on autopilot? Like you're just checking the boxes—praying, reading your Bible, going to church—but not really connecting with God? You’re not alone! Carol, Tricia, and Kelly open up about the seasons when their spiritual lives have felt dry and what helped them break free from the rut. "We need a deeper relationship with Jesus—not a longer checklist." The girls share practical ways to refresh your relationship

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20:00

Faith in Everyday Life: Finding the Courage to Speak Up

Girl Talk ·

2025/03/05

Sharing your faith can feel intimidating—whether it’s at work, on the ball field, or even in line at Walmart!Carol, Tricia, and Kelly talk about why we hesitate to speak up about Jesus and howwe often overcomplicate it. They share personal stories of both wins and awkward moments, like a simple conversation at a restaurant that led to a concert invitation—or an unexpected confrontation on a tennis court. The girls remind us that sharing Jesus isn’t about

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23:44

When Loving Like Jesus Feels Impossible

Girl Talk ·

2025/02/26

Let’s be real—some people are just hard to love. Whether it’s a challenging co-worker, a family member who pushes your buttons, or just the stress of everyday life making grace feel impossible, we’ve all been there. The girls are getting honest about what it means to love well—especially when it’s inconvenient, exhausting, or just plain frustrating.They tackle questions like: Do you keep score in relationships? How do you respond when someone

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320 results

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