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PODCAST

Take Care & Live!

Dr. Stephen V. Peters

Take Care & Live is a podcast for thoughtful, values-driven people who want to establish harmony between their values, decisions, and direction.My name is Dr. Stephen V. Peters. I"m a performance and executive coach, conflict resolution expert, and author with 13 years of experience guiding leaders, teams, and high-performing individuals.The common thread? Misalignment - when values, decisions, and direction fall out of sync.Each episode exposes the internal barriers that quietly stall

education self-improvement

All Episodes

23:07

Momentum Thief #2: You’re Overbooked | Why Being...

Take Care & Live! ·

2025/06/26

Overbooked, Undervalued, and Out of Momentum? If your calendar is jammed and your priorities keep falling to the bottom of the list, this episode is your wake-up call. We’ll expose why being overbooked often isn’t about responsibility—but about significance, fear, and misplaced trust. I’ll share hard truths and strategic shifts to help you stop managing your life and start living it. From emotional addiction to being needed, to the pride that masks as productivity—this conversation will chall...

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5:46

Why You're Afraid to Try Again | Momentum Thief #1 -...

Take Care & Live! ·

2025/06/20

Following up on the eye-opening episode, “Momentum Redefined: The Game-Changing Truth You Never Learned (But Desperately Need to Know),” Dr. Stephen launches a powerful new series: “Momentum Thieves.” In this series, he dives deep into the beliefs and behaviors that quietly sabotage our focus and consistency—especially in the areas of life that matter most. Get ready to challenge old patterns, ignite your potential, and step boldly into the life you’re meant to lead. #MomentumMatters #UnlockY...

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38:30

Momentum Redefined: The Game-Changing Truth You Never...

Take Care & Live! ·

2025/06/13

Momentum—it’s a word that sparks excitement, hope, and sometimes even anxiety. But what if we’ve been defining it all wrong? In this episode, we take a deep dive into the true meaning of momentum, pulling from research, real-life examples, and insights from my latest book, *The Momentum List*. We’ll explore how momentum is more than just movement—it’s a force that can shape your future, help you reclaim your priorities, and propel your success in ways you never imagined. You’ll ...

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30:21

What Scripture Tells Us About Three Leadership Traits...

Take Care & Live! ·

2025/06/03

Are you a young leader facing barriers to respect and opportunity? Do you feel like your age keeps you from the influence you're been looking to have or grow in your work, life and relationships? In this episode, I’ll uncover the three essential leadership traits that override age when it comes to leadership and influence people will trust. Through the biblical story of a young leader named Solomon (1 Kings 3:22–28), we’ll explore how wisdom elevates your influence and shapes great leaders i...

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19:58

Momentum Is Messy: Why Clarity Matters More Than...

Take Care & Live! ·

2025/05/09

In this episode of Take Care & Live!, Dr. Stephen V. Peters unpacks a powerful truth: momentum isn’t convenient—it’s messy. You will never get anything done if you’re waiting for perfect conditions. Drawing from real-life insights and the timeless wisdom of Ecclesiastes 11:4, Dr. Peters reveals why clarity—not convenience—is the true driver of progress. Whether you’re navigating a life transition, pursuing a long-held goal, or simply realigning your priorities, this episode will equip you...

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21:58

Grounded: Why Some of Your Plans Need to Fail

Take Care & Live! ·

2025/05/01

No one likes it when their plans get grounded—when things don’t happen how or when we want. But those barriers can actually be the blessings your plans didn’t know they needed. Sometimes, disruption isn’t the enemy of momentum—it’s the reset that fuels it. #grounded #grind #failed #plans #fuel #momentum Connect with Dr. Stephen V. Peters LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters Instagram: dr.stephenvpeters Threads: dr.stephenvpeters Website: https://w...

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6:28

How to Stop Renewing the Warranty on Your Fear

Take Care & Live! ·

2025/04/29

Dr. Stephen unpacks the 'fear of plugging in'—how outdated fears can quietly sabotage progress. Through a relatable story, he explores how past experiences can keep us from using what we already have to move forward, and why it’s time to test whether your fear still holds power. Connect with Dr. Stephen V. Peters Instagram: dr.stephenvpeters Threads: dr.stephenvpeters Website: https://www.takecareandlive.com New Book: The Momentum List: Rediscover Your Ability to Delight in Time, Rather...

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8:41

Why You’re Not Powerless Against Anxiety

Take Care & Live! ·

2025/04/14

Sure, the resistance is coming for you… but so is God’s goodness. Anxiety is the enemy of momentum. Though anxiety can try to bully us, its bite has a shelf life as long as God has anything to say about it. “Yes, goodness and faithful love will pursue me all the days of my life, and I will live in the LORD’s house as long as I live.” — Psalms 23:6 (CEB) "Surely goodness and mercy and unfailing love shall follow me all the days of my life, And I shall dwell forever [throughout all my d...

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9:31

What to Do When Facing an Unexpected Transition

Take Care & Live! ·

2025/03/22

We all face transitions during life some we welcome and expect others we don’t anticipate, but we don’t have to lose our sense of self or hope in the process. In this episode I talk about some key things we should make a priority to do when we face an unexpected transition. #change #transitions #conflict Connect with Dr. Stephen V. Peters LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters Instagram: dr.stephenvpeters Threads: dr.stephenvpeters Website: https://ww...

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42:05

Rethinking Pace and Productivity | What We Can Learn...

Take Care & Live! ·

2025/03/13

In this episode, we break down the myth that being fast is the only way to succeed. In a world that’s constantly rushing, it’s easy to feel like you’re falling behind if you’re not moving at top speed. But what if your pace is actually tied to your purpose? We use the example of a snail’s steady pace to show how each of us has a unique rhythm that works for us. Discover why slowing down at times can be just as powerful as speeding up, and how to find a balance that helps you show up in your b...

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24:42

How Unexpected Obstacles Can Lead to Greater...

Take Care & Live! ·

2025/03/13

In this episode, we dive into how life’s setbacks can often be disguised opportunities for growth and success. I share personal stories of how unexpected challenges — like losing a job or facing financial struggles — led to greater, more fulfilling opportunities. Learn how embracing resistance and staying open to new paths can turn roadblocks into an acceleration toward something greater. #fail #work #leadership #learning #challenge #opportunity #mindset #catalyst Connect with Dr. Steph...

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22:49

Why Your Purpose Needs a Playpen (And How to Create...

Take Care & Live! ·

2025/02/21

Are you struggling to invest the time you need in the areas where you’re gifted and have the potential to excel? If so, this episode is for you! Dr. Stephen shares how creating a ‘playpen’ for your purpose can help you focus, eliminate distractions, and set yourself up for growth and success. Connect with Dr. Stephen V. Peters LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters/ Instagram: dr.stephenvpeters Threads: dr.stephenvpeters Dr. Stephen's New Book: The Mome...

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12:54

Children Aren't in Your Way, They're Making the Way

Take Care & Live! ·

2025/02/09

Children can be disruptive, but that’s part of their job. Through their disruption, they introduce new patterns, strategies, and approaches that help us respond effectively, all while preserving the key elements of healthy relationships we need to nurture—not just with children, but in all our relationships with others. Connect with Dr. Stephen V. Peters LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters/ Instagram: dr.stephenvpeters Threads: dr.stephenvpeters Stay...

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18:10

3 Questions You Should Always Ask the People You Value

Take Care & Live! ·

2025/01/31

Are you asking the right questions to make the most of your relationships and get the best from people in the areas where they have influence? In this episode, Dr. Stephen V. Peters explores three essential questions you should always ask those you value. These questions will empower them to grow their mindset, deepen their influence, and positively impact the people they connect with every day. Connect with Dr. Stephen V. Peters LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in...

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10:25

You Alone Can't Fix It: Reframing Your Role as a...

Take Care & Live! ·

2025/01/24

Here's a refined version of your message:No matter what others may expect from you—or even what you tell yourself—understand that, as a leader, you can’t fix everything on your own. Whatever "it" is for you, there are limits to what you can handle alone.In this episode, Dr. Stephen V. Peters challenges this common misconception and offers valuable insights on how to set boundaries that protect your energy, ensuring you can focus on the areas where you can make the greatest impact.Connect with...

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12:45

The Secret to Consistency: Why Repetition Isn't...

Take Care & Live! ·

2024/12/10

Though repetition may build habits, true consistency involves being attuned to the nuances of your environment, ensuring your efforts remain aligned with your objectives and continue to serve their intended purpose. It’s not just about doing something over and over again but being mindful of the need for adaptability in the process. In this episode, Dr. Stephen V. shares his insights on how we can do this most effectively.Connect with Dr. Stephen V. PetersLinkedIn: Stephen V. Peters, Ed....

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11:28

Take Care & Vote: Why Your Character Matters More...

Take Care & Live! ·

2024/11/05

Depending on the year and the country you are in, this could very well be your election season. While each of our votes matters, who we are as we vote matters more. In this episode, Dr. Stephen V. explains why the right to vote is more than an act of civic engagement but an opportunity to demonstrate civility, kindness and care for the humanity of others – especially those who may have very different views from your own. Connect with Dr. Stephen V. PetersLinkedIn: Stephen V. Pe...

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19:35

How to Turn Feedback into Fuel that Works for You

Take Care & Live! ·

2024/11/05

When feedback is accurate, it provides valuable insights that help us grow. But even when feedback is off-base or incorrect, it can still serve a purpose—confirming the path we're on and the decisions we’re making. The key is being willing to engage in two essential actions that many of us overlook.In this episode, Dr. Stephen V. shows us how to leverage feedback to our advantage—whether we asked for it or not.Connect with Dr. Stephen V. PetersLinkedIn: Stephen V. Peters, Ed.D. –https://www.l...

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8:47

Breathe Live Into the Day: Keeping Your Early Morning...

Take Care & Live! ·

2024/07/25

There is nothing like the early morning self-talk many of us experience at the start of the day. It can set us up for success or it can sabotage our best efforts. In this episode, Dr. Stephen V. reminds us how important it is for us to tell our thoughts what to do and how to behave rather than the other way around. Connect with Dr. Stephen V. PetersLinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin.com/in/stephenvpeters/Instagram: dr.stephenvpetersThreads: dr.stephenvpetersS...

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7:34

Hold That Thought: Why Some Places Deserve More Time...

Take Care & Live! ·

2024/07/24

In this episode, Dr. Stephen V. explains why we shouldn't allow our agitation with our current location to lead us to make assumptions about our future trajectory. Your foiled plans to exit may be an indication of why we need to stay. However if the need to leave is just too inescapable, Dr. Stephen offers to some guidance on what to listen and look for before you do. Connect with Dr. Stephen V. PetersLinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedin...

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117 results

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