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PODCAST

The Vocal Lab Collective

Shelby Rollins and Jason Catron

The Vocal Lab Collective is dedicated to elevating the music industry by empowering and developing top-tier artists and industry professionals with first-class conversations, cutting-edge techniques, and transformative insights into music, leadership, and personal growth. To inspire and empower the elite 10% of the music industry through mentorship, collaboration, and innovation, fostering a community where high achievers can thrive, innovate, and lead the next wave of musical excellence. This

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All Episodes

40:54

Shelby almost quits over ASMR!!!

The Vocal Lab Collective ·

2025/08/15

Jason and Shelby are kicking off a new chapter —a fresh studio, a fresh vibe, and... some very questionable ASMR experiments.Is it soothing? Is it terrifying? Or is it both?Join us as we celebrate new beginnings, spill behind-the-scenes stories, and tiptoe into the whispery world of audio that might just give you chills — for better or worse.

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59:50

Garrett Adair!

The Vocal Lab Collective ·

2025/08/08

Jason and Shelby sit down with rising Nashville artistGarrett Adair, whose journey from college entrepreneur to viral singer-songwriter is anything but ordinary. Garrett opens up about his early love for music, the unexpected start of agummy vitamin businessin college, and how thepandemic reignitedhis passion for songwriting and performing. Now touring with artists likeJamie MillerandMat Kearney, Garrett shares what it takes to chase your sound, stay grounded, and keep creating—even when the path

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22:53

Celebrity Meals!!!

The Vocal Lab Collective ·

2025/08/01

Join your hosts Jason and Shelby as they dish out the weirdest, wildest, and mostdeliciously dramaticmeals from music legends. From Elvis’s peanut butter bacon bonanza to Taylor Swift’s cottagecore chicken tender and cinnamon rolls—it's music, munchies, and mayhem.Because behind every icon... is a very questionable snack. 😏🎶

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51:43

Micah Otano!

The Vocal Lab Collective ·

2025/07/25

Jason and Shelby are joined byMicah Otano—multi-platinum producer, songwriter, and musician whose credits include Frank Ocean, Solange, Fantasia, and more. From touring with Solange to crafting Grammy-winning records, Micah shares insider stories, creative insights, and the journey behind his powerhouse career in music.

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56:37

Alex Coles!

The Vocal Lab Collective ·

2025/07/18

This week, Jason and Shelby welcome theirfirst-ever international guest– rising Canadian singer-songwriterAlex Coles! 🌎✨Join us as we dive into Alex’s journey from Toronto to the global stage, unpack his creative process behind hits likeBored GamesandAct Natural, and explore how he’s connecting with a rapidly growing fanbase around the world.From songwriting secrets to the challenges of carving out an authentic voice in today’s music scene, this episode is packed with insight, laughter, and

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54:18

Parker Mathews!

The Vocal Lab Collective ·

2025/07/11

This week on The Vocal Lab, Jason and Shelby sit down with Nashville-based singer-songwriter, producer, and multi-instrumentalistParker Mathews— one half of the rising alt-pop duoNox Holloway. With a background in audio engineering and a knack for blending genres, Parker’s fingerprints are all over the band’s sound — from songwriting and production to live performance. Tune in as we dive into Parker’s creative process, the story behind Nox Holloway, and how he’s carving out a space in today’s

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30:20

You can't sing where?!?! Crazy singing laws in the U.S.

The Vocal Lab Collective ·

2025/07/04

This week, Jason and Shelby uncover thewildestandweirdestsinging laws across the U.S.—from humming in weird places to full-on bans in public spots. Why were these laws made? Are they real? And couldyoube breaking one without even knowing it? Tune in for laughs, legal oddities, and a whole lot of vocal disbelief.🗣️Hit play. You might be an outlaw… just for singing.

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01:08:33

Make Room: Bekah Williams on Music, Surrender, and...

The Vocal Lab Collective ·

2025/06/27

This week, Jason and Shelby are joined by worship leader and songwriterBekah (White) Williams, the voice behind powerful worship anthems like"Rest On Us"and"Make Room."From touring withGreen Dayand opening forFergie, to laying it all down and finding her place in the local church, Bekah shares her raw, redemptive journey of faith. She opens up about how discoveringwhoseshe was in Christ unlocked herholy roarin worship—and changed everything.This is a story of surrender, purpose, and the power of

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35:19

Coachella Chaos & Shelby Learns About Fyre Fest

The Vocal Lab Collective ·

2025/06/20

This week, Jason and Shelby dive into the wildest stories fromCoachella 2025— think 12-hour waits just to enter, surprise twisters hitting the campgrounds at night, and fireworks goneverywrong.But the real moment? When Shelby learns whatreallyhappened at Fyre Festival… and what Andy almost did to get those water bottles through customs 😳💧

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01:10:44

Fluffy hair at baseball camp with Ari!

The Vocal Lab Collective ·

2025/06/13

In this episode, Jason and Shelby are joined by the radiantAri (@arianevr)—celebrity makeup artist, hair stylist, and Nashville creative force. Ariane takes us behind the scenes of her journey from small-town beginnings to becoming a go-to glam expert for artists, brides, and red carpet regulars.But just as things start to get real… Jason’s stomach makes a dramatic entrance. Will he recover in time to finish the episode? Will Shelby keep it together while Jason fights off an apparent snack-related

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40:08

ONE YEAR!!!

The Vocal Lab Collective ·

2025/06/06

Join hosts Jason Catron and Shelby Rollins as they celebrate one incredible year of The Vocal Lab Podcast! In this special anniversary episode, they reflect on the joys, challenges, and behind-the-scenes moments that shaped their first season. From unforgettable guests to inspiring vocal breakthroughs, Jason and Shelby share their favorite highlights—and a few surprises along the way.Whether you're a long-time listener or just joining the lab, don’t miss this heartfelt conversation as they look back

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33:34

Legacy Media: Dying Breed or Evolution in Progress

The Vocal Lab Collective ·

2025/05/30

Join hostsJason and Shelbyas they dig into the uncertain future of legacy media. From cable news to print journalism, is the old guard fading into obscurity—or just gearing up for a reinvention? Expect bold takes, sharp insights, and a few sparks as they challenge the myths, dissect the trends, and ask the big question:Can legacy media still lead the narrative?

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29:38

Fantasy Dinner Draft!

The Vocal Lab Collective ·

2025/05/23

What if you could inviteanylegendary artist to dinner? This week, Jason and Shelby go head-to-head in a fantasy dinner party draft—each curating their dream guest list of musical icons. Who will they pick? What surprising combos will sit side by side? And what kind of chaos would unfold at the table?Tune in for laughs, friendly competition, and some wild musical what-ifs.🪑 Pull up a chair—it’s dinner time atThe Vocal Lab!

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30:03

Martha Stewart's neighbors!

The Vocal Lab Collective ·

2025/05/16

This week, we’re pulling back the curtain onartist development. Is it just image, music, and marketing—or is there more beneath the surface? Jason and Shelby dive deep into what it really takes to grow as an artist, exploring not just the outer brand, but theinner man. Because great art doesn’t just sound good—it comes from someone solid on the inside.Tune in and discover the heart behind the hustle.

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01:06:43

Field of dreams! Derrick Southerland

The Vocal Lab Collective ·

2025/05/09

This week, Jason and Shelby sit down with Grammy-nominated songwriterDerrick Southerland—the creative force behind hits likeMore Hearts Than Mineby Ingrid Andress,Like a Rodeoby Kane Brown, andMexicoby Carrie Underwood.From writing songs that break hearts (Yearbook) to ones that fill stadiums (Single Man), Derrick opens up about therealstories behind his lyrics, his creative process, and what it takes to write a song that cuts deep and climbs charts.

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01:08:07

Blake Thomson!

The Vocal Lab Collective ·

2025/05/02

This week, hosts Jason and Shelby sit down withBlake ThomsonfromSTATUS10to hear his incredible journey—from being broke in Hawaii, going door to door in search of work, to building a thriving business that helps entrepreneurs uncover and amplify their personal brands.It’s raw, inspiring, and packed with insight. Don’t miss this powerful conversation about resilience, reinvention, and the power of owning your story.

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24:49

Live performance stories!

The Vocal Lab Collective ·

2025/04/25

Episode Title: “Mic Drops & Mishaps: Our Most Embarrassing Live Performance Stories”In this episode ofThe Vocal Lab Collective, Jason and Shelby are getting real—andreallyvulnerable. They’re spilling the tea on their most embarrassing live performance moments, from confidence monitor malfunctions to tiny head gigs in the lower east side. But it’s not all cringe and chaos! They’re also sharing the valuable lessons they learned from those not-so-glamorous moments on stage, and how each hiccup

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01:07:58

Producer Carlos on The Voice!

The Vocal Lab Collective ·

2025/04/18

🎙️New Episode of The Vocal Lab Podcast!This week, hosts Jason Catron and Shelby Rollins flip the script and bring Vocal Lab’s very own producer and editorCarlosout from behind the lens and into the spotlight!Carlos opens up about his unforgettable journey onThe Voice— from the moment his dad told him about the callback, to the life-changing phone call before his blind audition, all the way through the high-stakes knockout rounds.Don’t miss this behind-the-scenes peek into Carlos’s personal story,

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01:05:29

Clark Beckham!

The Vocal Lab Collective ·

2025/04/11

On this episode of The Vocal Lab Podcast, hostsJason CatronandShelby Rollinsare joined by none other thanClark Beckham— artist, vocal powerhouse, and passionate teacher. In a candid and inspiring conversation, Clark opens up about the twists and turns of his musical journey, starting with his early daysbusking on Lower Broadway in Nashville, where he learned to command an audience one song at a time.From there, Clark shares the highs and pressures of his time onAmerican Idol, giving listeners an

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33:23

Studio vs Live Singing!

The Vocal Lab Collective ·

2025/04/04

🎙️The Vocal Lab Podcast–Studio vs. Live Singing🎶In this episode, Jason and Shelby dive into the fascinating world ofstudio singing vs. live performance. What makes them so different? Which one demands more precision—or more emotion? Join us as we explore theunique challenges, unexpected perks, and behind-the-scenes realitiesof both settings. Whether you're a seasoned singer or just curious about the craft, this convo is packed with insights, laughs, and real talk from two pros who’ve done it

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