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PODCAST

Gut Feeling with Dr. Pal

Dr. Pal Manickam

Join us in this podcast as we gather experts from around the country to unravel the secrets of staying healthy and debunk common health misconceptions. Get ready for insightful discussions, and let these conversations become your prescription for a healthier life.

health & fitness

All Episodes

01:06:42

Badrinath Talks About His Journey from CSK to...

Gut Feeling with Dr. Pal ·

2025/04/06

In this exclusive podcast, CSK legend Subramaniam Badrinath reveals unheard stories about Dhoni, Virat Kohli, and the brutal realities of cricket.He talks about the steep rise and fall cricketers face, the mental battles they go through, and why handling pressure matters more than talent. He shares how his father’s strict upbringing made him mentally tough.He also shares about why Dhoni never takes ice baths, never hits the gym, yet remains one of the fittest players in the game. And the only time

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01:14:26

Why Healthy Pregnancies End in Miscarriage?

Gut Feeling with Dr. Pal ·

2025/03/31

Miscarriage isn't always a mystery! Let's break the silence and stay informed! Watch out the whole podcast to know more! #pregrancy #miscarriage #drpal

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01:37:15

The #1 Mistake in Your Skincare Routine That No One...

Gut Feeling with Dr. Pal ·

2025/03/22

Want glowing skin like celebrities without spending a fortune on Korean glass skin products? In this video, dermatologist Dr. Renita reveals skin secrets you’ve never heard before! She talks about why Korean skincare might not work for Indian skin, how to repair your skin barrier naturally, and why humidity helps South Indian skin glow effortlessly.You’ll learn the best skincare routine for 2025, how to get clear skin without makeup, and whether sheet masks are really worth it. Plus, discover

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00:59:05

Curious about Anu Hasan’s fitness routine, health...

Gut Feeling with Dr. Pal ·

2025/03/17

In this exclusive interview, actress Anu Hasan shares her insights on staying fit, balancing a film career, and maintaining overall well-being. From her daily workout regimen to the healthy habits that keep her energized, Anu reveals what it takes to stay strong—physically and mentally.Whether you're a fitness enthusiast, a fan of Anu Hasan, or looking for lifestyle inspiration, this episode is packed with valuable takeaways!

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01:42:18

Why Your Diet Isn't Working ( Secrets From Celebrities)

Gut Feeling with Dr. Pal ·

2025/03/17

Is your diet actually helping you, or are you making common mistakes without realizing it? In this episode, nutritionist Shiny Surendran breaks down the biggest diet myths and reveals what actually works for weight loss, gut health, and hair growth. From celebrity diet secrets to the truth about supplements, she explains why so many people struggle with bloating, hair fall, and slow metabolism. She also dives into lactose intolerance, why hydration is crucial for preventing hair loss, and how modern

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00:00:36

Stop Toxic Positivity!

Gut Feeling with Dr. Pal ·

2025/03/13

Ignore Reality Won't Fix Your Problems: Here's What Will!!To know about the entire conversation watch the full podcast on YouTube.#drpal #anuhasan #podcast #gutfeelingwithdrpal #toxicpositivity

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00:00:21

Lemon water hype or health?

Gut Feeling with Dr. Pal ·

2025/03/12

Is your morning lemon water actually helping you? Let's find out!To know more about the entire conversation watch the full podcast on YouTube.#drpal #podcast #gutfeelingwithdrpal #anuhasan #lemonwater

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00:01:23

What is the right time to get pregnant?

Gut Feeling with Dr. Pal ·

2025/03/11

Your fertility window isn't open forever. So plan your pregnancy.

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00:43:09

PCOS & Fertility: What Every Woman Needs to Know!

Gut Feeling with Dr. Pal ·

2025/03/05

Struggling with PCOS, infertility, or irregular periods? In this episode, Dr. Deepti Jammi, a leading gynecologist, shares expert insights on managing Polycystic Ovary Syndrome (PCOS) through lifestyle changes, diet, and exercise. Learn how to balance hormones, improve ovulation, and boost fertility naturally.If you're looking for PCOS management strategies, women's health tips, or fertility solutions, this episode is for you! Don’t forget to subscribe for more gynecology and reproductive

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00:31:05

Your habits are killing your gut| ft. Sivasankaran I...

Gut Feeling with Dr. Pal ·

2024/12/14

Ever thought about how much our lifestyle has changed?I was having this deep conversation recently, and one thing stuck with me – we’ve forgotten to prioritize ourselves. We overeat, skip sleep, and stay glued to screens while dreaming of a 'healthy life.' Sounds ironic, right? Here’s the thing – health doesn’t have to be complicated or expensive. Sleep 7-8 hours like it’s your job. Take a walk. Just 30 minutes a day. And hey, protein first, carbs later. Your body will thank you. Above all, start

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00:58:48

Blue Light Scare: Are Your Eyes in Danger? ⚠️ Dr Pal...

Gut Feeling with Dr. Pal ·

2024/11/22

In this episode of "Gut Feeling with Dr. Pal," Dr. Pal, a leading expert in gastroenterology, dives into the topic of eye health. Joined by Dr. Ashvin Agarwal, they explore human vision, uncover the truths behind common misconceptions and myths about eye care, and share actionable advice. Watch this insightful conversation to gain a fresh perspective on eye care and transform the way you think about certain eye diseases.Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on

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00:59:09

Heart Attacks in Young People - Is Your Lifestyle to...

Gut Feeling with Dr. Pal ·

2024/11/17

In this episode of Gut Feeling with Dr. Pal, we’re joined by Dr. Anup Taksande (MBBS, MD - Medicine, DM - Cardiology) to uncover the hidden reasons behind the rise in heart attacks among young people. We also delve into how lifestyle factors such as intense workouts, smoking, and poor sleep habits are contributing to this alarming trend. Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

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01:49:56

What’s REALLY Happening in Parenting, Relationships &...

Gut Feeling with Dr. Pal ·

2024/11/11

In this episode of "Gut Feeling with Dr.Pal", we have Dr. Sonal Anand, a seasoned psychiatrist with over fourteen years of experience in both government and private sectors. Together, they dive into some of today’s most pressing and often UNSPOKEN issues, offering fresh perspectives and real-life advice that can make a difference. Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

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01:36:50

The Shocking Reasons Your Diet is Failing Your Gut...

Gut Feeling with Dr. Pal ·

2024/11/04

In this episode of Gut Feeling with Dr. Pal, we have Shashank Mehta, the founder of The Whole Truth, and Dr. Pal diving deep into the world of protein intake to uncover what really matters for your health. Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

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00:49:35

Shocking Facts About Whey Protein 💥😶‍🌫️ ‼️ Gut...

Gut Feeling with Dr. Pal ·

2024/10/27

In this episode of Gut Feeling with Dr. Pal, we have Shashank Mehta, the founder of The Whole Truth, and Dr. Pal diving deep into the world of protein intake to uncover what really matters for your health.Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

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01:06:27

Warning for IT Professionals, India's Leading Brain...

Gut Feeling with Dr. Pal ·

2024/10/22

In this episode of our Gut Feeling with Dr Pal, we dive deep into various health topics with Dr. Arvind Bhateja, a renowned expert in the field. Join us as we talk about critical issues affecting our well-being.Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

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00:44:25

How can Dance Help with PCOS? Deepti, Dancer |...

Gut Feeling with Dr. Pal ·

2024/10/19

In this episode of Gut Feeling with Dr.Pal, we’re joined by Deepti, a dancer & fitness mentor, to discuss the health benefits of dance and how physical activity can improve overall well-being and help manage various health issues in women.Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/

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01:28:20

DON'T START any DIET without watching this | Roshni...

Gut Feeling with Dr. Pal ·

2024/10/12

In this episode of Gut Feeling with Dr. Pal, we are joined by Roshni Sanghvi, an Award-Winning Holistic Nutritionist, Wellness Expert, and Disease Reversal Specialist. We cover everything you need to know about diet and nutrition, highlighting key principles of healthy eating and common pitfalls to avoid. Watch now to gain the knowledge you need to make informed choices about your diet and nutrition!Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram:

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00:44:29

What Causes Constipation? - Shocking Facts Behind...

Gut Feeling with Dr. Pal ·

2024/10/07

In this episode of Gut Feeling with Dr. Pal, we are joined by Dr. Ali Gastroenterologist from Cedars Sinai, Los Angeles, to uncover the challenges of constipation. Tune in for valuable insights and a discussion about bloating, lactose intolerance, obesity, yoga, sleep, and much more, all aimed at transforming your gut health and empowering you to achieve better bowel movements! Subscribe to my channel: ⁠ @DrPal ⁠ to never miss a notification! Follow me on Instagram:

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01:43:24

Save Yourself from Heart Attack - Fix These Habits...

Gut Feeling with Dr. Pal ·

2024/09/25

In this episode of Gut Feeling with Dr. Pal, we’re joined by Dr Anup Taksande (MBBS, MD - Medicine, DM - Cardiology) to uncover the hidden reasons behind the rise in heart attacks. We also discuss the lifestyle changes needed to combat issues like hypertension, blood pressure, diabetes etc.

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63 results

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