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PODCAST

The Blended Insight Podcast

Inspiring positivity and growth! The Blended Insight Podcast shares energy healing, practical tools, and spiritual tools to help you on your path.

health & fitness alternative health

All Episodes

00:18:06

334. Discovering Your True Values – A Spiritual Self...

The Blended Insight Podcast ·

2025/06/15

In this episode, we do an audit to uncover what you truly value—not just what you say you value, but what your choices, patterns, and energy reveal.This is a chance to realign, reclaim your focus, and walk in greater spiritual integrity.⏱️ Timestamps00:00:00 – Intro 00:00:19 – Orange Cat Chronicles: Snake, Mouse, and Crow Incidents00:05:13 – Intro to Today’s Topic: Values and Alignment00:07:03 – Spending Audit: Where Does Your Money Go?00:08:53 – Free Time Audit: How Do You Spend Unstructured

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00:09:52

333. Plug the Leaks: How to Stop Energy Drains &...

The Blended Insight Podcast ·

2025/06/08

Do you feel scattered, drained, or tired even after rest? Energy leaks are subtle, socially accepted patterns that steal your power. In this episode, we explore where your energy is going, how to gently plug the leaks, and how to shift into clarity and alignment.⏱️ Timestamps00:00 – Intro & Energy Check-In 00:28 – What Is an Energy Leak? 01:08 – What’s Draining You? 02:00 – Boundaries vs. Habitual Yeses 03:00 – Choosing Alignment Over Chaos 04:00 – Relationships That Replenish 05:00 – The

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00:20:25

Motivation is a Myth: How to Keep Going When You're...

The Blended Insight Podcast ·

2025/06/01

In this episode, we’ll talk about why motivation isn’t something you can count on, what really helps get your energy moving again, and how to realign—both spiritually and practically.⏱️ Timestamps:00:00 – Intro: When the fire burns out00:20 – Commitment over motivation01:18 – What it really takes (not as easy as it looks)03:00 – When routines feel hard04:07 – Body changes and clothing frustrations07:15 – Energy shift through small changes08:00 – Clearing before adding: energetic reset tools10:01 –

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00:24:25

331.🛡️Psychic Shielding: Protecting Your Energy Field...

The Blended Insight Podcast ·

2025/05/25

In this episode, we’re talking about psychic shielding—what it is, why shields can break, when to use them, and when not to. I also share why some people advise against shielding altogether, and how to approach it with clarity instead of fear. Timestamps00:00 – Introduction and Overview00:50 – Understanding Psychic Shields02:00 – Why Some Teachers Caution Against Shielding03:00 – Why Shields Break04:00 – Emotional Hooks and How They Weaken Shields05:00 – Spiritual Elitism vs. Compassion06:00 –

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00:16:02

330. Psychic Attack or Energy Detox? How to Tell the...

The Blended Insight Podcast ·

2025/05/18

There are a lot of myths around psychic attack. Sometimes what we’re experiencing is just part of the spiritual path—emotions surfacing, old energy clearing, or a natural release as we grow.In this episode, I talk about the difference between true energetic interference and what’s actually just healing in progress. We’ll also go into how to tell the difference, how to stay grounded, and tools to help you clear what’s not yours and come back to center.✨ Energy healing begins at 13:42⏱️

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00:24:54

329. The Most Powerful Full Moon of the Year

The Blended Insight Podcast ·

2025/05/11

Have you noticed things feeling a little intense lately? Maybe your sleep’s been off, emotions are running higher than usual, or there’s just this sense that something’s up. That’s not just in your head—it’s the Wessak Full Moon, often called the most powerful full moon of the year.In this episode, we’ll cover:★ What the Wessak Full Moon actually is and why it matters★ Why you might be feeling a little off or emotionally stretched★ How spiritual traditions like Pranic Healing work with this moon★

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00:18:49

328. Are You Consuming or Creating?

The Blended Insight Podcast ·

2025/05/04

In a world of nonstop noise and information overload, it's important to assess our consumption and make space for creation. In this episode, we talk about the energetic cost of over-consumption and how you can start reclaiming your power through simple daily acts of creation, spiritual insights, and supportive energetic tools. 💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉

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00:23:54

327. Thriving in Tight Times

The Blended Insight Podcast ·

2025/04/27

In a world that feels like it’s tightening every day — with rising costs, economic pressures, and global uncertainty — how do we stay expansive instead of shrinking? In this episode, we talk about how to build true inner wealth when the world feels tight. 💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times

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00:26:12

326. Living for Approval While Rejecting Yourself

The Blended Insight Podcast ·

2025/04/20

In this episode, we explore how and why we fall into the pattern of seeking external validation — and how to shift into self-trust, inner peace, and healthy energetic boundaries without losing humility or compassion.💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm 🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅

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00:25:32

325. Are You Running or Rising?

The Blended Insight Podcast ·

2025/04/13

Are you running… or are you rising? In this episode, we’ll explore the subtle difference between the two, uncover the ways we spiritually bypass without realizing it, and learn how to step into true, embodied healing. If you’ve ever felt like you’re “doing the work” but still not feeling free, this episode is for you. It’s time to stop running, stand in your truth, and rise.✨💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out

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00:27:54

324. When You Are Left Out, But Not Left Behind

The Blended Insight Podcast ·

2025/04/06

Have you ever felt unseen, misunderstood, or excluded—especially by those closest to you? In this episode, we explore the spiritual truth behind being left out and why it’s often a sign of your soul’s evolution, not your unworthiness.💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust

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00:20:46

323. Investigating Triggers

The Blended Insight Podcast ·

2025/03/30

In this episode, we dive into emotional triggers—what they are, how they affect your energy body, and how to release them.💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath! Check out these amazing breathwork offerings: 👉 https://fas.st/t/WfLj4oSm🎧 Listening Tips for Maximum Benefit✅ Listen as many times as you feel drawn—trust your intuition!✅ The energy healing works even if the audio is muted. 🎶✅ No headphones needed—just press play,

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00:20:25

322. The Schumann Resonance & Earth’s Acceleration

The Blended Insight Podcast ·

2025/03/23

The Earth's energy is accelerating, and so are we. 🌍✨ The Schumann Resonance—our planet’s natural frequency—is shifting in powerful ways, signaling an evolution in consciousness. In this episode, we explore what this means for us and ways to navigate and work with this high-frequency energy. This is a divine and exciting time to be here—tune in to learn how to align, adapt, and thrive!💖 Dive Deeper into Healing & Light 💖🌬 Learn About BreathworkTransform your life with the power of breath

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00:07:22

321. Mindful Renewal and Alignment

The Blended Insight Podcast ·

2025/03/16

In this episode, we explore the power of renewal, grounding, and fresh beginnings as we move into the new season. We'll also dive into mindfulness practices, an energy-clearing exercise, and simple yet powerful ways to set intentions for the coming months. Let’s step into flow together! 💖 Dive Deeper into Healing & Light 💖✨ Join My Community on PatreonUnlock exclusive content, guided meditations, and more! Join here: 👉 patreon.com/BlendedInsight174🌬 Learn About BreathworkTransform your

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00:12:26

320. Aligning with 5D Consciousness – Recognizing the...

The Blended Insight Podcast ·

2025/03/09

Are you feeling the shift from 3D survival mode to 5D expansion? As the world undergoes massive energetic changes, many of us are awakening to a higher state of consciousness—one rooted in love, unity, and intuitive flow. But how do you recognize when you're shifting, and how can you consciously align with 5D energy?In this episode, we’ll explore:🌟 The key differences between 3D and 5D consciousness🌀 Signs you are transitioning into higher awareness✨ How to release fear, scarcity, and

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00:20:48

319. How to Stay Spiritually & Energetically Aligned...

The Blended Insight Podcast ·

2025/03/02

March 2025 is a month of powerful transformation, bringing astrological shifts, global political changes, and deep spiritual awakenings. In this episode, we explore practical tools to stay grounded, clear, and aligned. Whether you’re feeling the intensity or excited for the shifts ahead, this episode will help you navigate March with clarity, empowerment, and peace.💖 Dive Deeper into Healing & Light 💖✨ Join My Community on PatreonUnlock exclusive content, guided meditations, and more! Join

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00:12:47

318. Finding Power in the Pause

The Blended Insight Podcast ·

2025/02/23

In this episode, we’ll explore the transformative power of stillness, why it’s essential for clarity and healing, and how to embrace the pause amidst life’s busyness.I’m thrilled to be part of your healing journey and to support your energy and spiritual growth! 🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on

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00:19:37

317. Grounded in Chaos: Navigating Shifts in a...

The Blended Insight Podcast ·

2025/02/16

In this episode, we explore how to stay grounded, focused, and empowered amidst the political and social upheaval of our times. Let’s turn chaos into an opportunity for transformation and journey together toward clarity and strength. 🌿✨ 🔔 Don't forget to like, subscribe, and hit the bell icon to stay updated on more energy healing sessions and spiritual guidance. 🙌 Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive

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00:13:51

316. Embrace Love, Release Shame, and Reclaim Your...

The Blended Insight Podcast ·

2025/02/09

February is the month of love, but it’s also an opportunity to focus on heart-centered healing. In this episode, we’ll explore how to nurture your heart space by embracing love, releasing shame, and reclaiming your energy. I’ll also share practical, everyday tips for incorporating heart-centered practices into your routine, so you can feel more grounded, open, and connected throughout the month of February of beyond. ✨ Join me and allow yourself to step into a higher vibration of love and

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00:28:29

315. Understanding and Healing Shame

The Blended Insight Podcast ·

2025/02/02

Shame is a heavy emotion that can keep us stuck, disconnected, and feeling unworthy. In this episode, we talk about understanding shame—its roots, how it manifests in our lives, and most importantly, how to heal it. Here’s how you can dive deeper into the beautiful world of healing and light: Join My Community on Patreon: Unlock exclusive content, guided meditations, and more! Visit: patreon.com/BlendedInsight174 Learn About Breathwork: Transform your life with the power of breath! Check out

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