x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Burn it Nutrition Podcast

Joseph Navarro Fitness, Nutrition, Ketogenic, Paleo, Keto, Diet Coach

The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your health and weight loss goals! The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it"s time to let it Burn!! I hope you enjoy it!!

health & fitness

All Episodes

46:44

Ep166: Power of Stem Cells: Longevity, Regeneration,...

Burn it Nutrition Podcast ·

2024/11/20

● Science behind stem cells ● Anti-inflammatory benefits ● Stem cells for heart & lungs ● Cost of stem cell therapy ● Natural ways to get stem cell benefits ● Nutrition for stem cells ● Finding stem cell clinics ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast166/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . LMNT – Get a

en

59:33

Ep165: The Science of Progressive Overload Training...

Burn it Nutrition Podcast ·

2024/11/07

● The science of Progressive overload training. ● Best strategy for gains? ● Diet for increased gains ● Optimizing recovery ● Seeing a gap and creating a solution ● First to market wins ● Lean startup ● Benefits of Made in AmericaPatent process ● Patent process ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast165/ . . Nutrisense - Get 1-1 nutritional support with their expert

en

56:29

Ep164: Engineering a Path to Freedom | Fear, Anxiety...

Burn it Nutrition Podcast ·

2024/10/24

● The root cause of anxiety ● The location of fear ● How to strengthen our inner self ● Nervous system - The key to freedom? ● Is there purpose to fear? ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast164/ . . Nutrisense - Get 1-1 nutritional support with their expert dietitians Click Link: http://nutrisense.io/burnitnutrition . . LMNT – Get a free sample pack with your first order –

en

47:41

Ep163: Breaking the Dad Bod Myth: How to Transform...

Burn it Nutrition Podcast ·

2024/10/09

● Moment that triggers change ● Not giving when progress is slow ● Reducing systemic inflammation ● Nutritional impact on how you feel ● Living for your kids ● Balancing life during a body transformation ● Ending the day strong ● Is fasting hurting or helping ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast163/ . . LMNT – Get a free sample pack with your first order –

en

48:38

Ep162: Beyond Nutrition: Using Psychedelics to...

Burn it Nutrition Podcast ·

2024/09/25

● Healing our relationship with food ● Functional Medicine Dietitian ● Psychedelics for unhealthy eating patterns ● Eating for pleasure or functions? ● What to expect from psychedelic therapy ● Addressing Misconceptions ● Integration Process after therapy ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast162/ . . LMNT – Get a free sample pack with your first order –

en

49:05

Ep161: Modern Parenting: Balancing Intuition and...

Burn it Nutrition Podcast ·

2024/09/12

● Pros and cons to functional med Pediatrician ● Is there a right age for a functional medicine pediatrician ● Fussy baby options ● Functional medicine approach to vaxxs ● The SEEDS model ● Social pressures on parenting ● Best foods to start kids on ● Screentime pros and cons ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast161/ . . LMNT – Get a free sample pack with your

en

49:43

Ep160: Stabilized Nano Minerals with Barton Scott |...

Burn it Nutrition Podcast ·

2024/08/14

● Health Struggles to Science Innovation ● Importance of Minerals for Health ● Vitamins are no use without Minerals ● Mineral absorptions impact energy ● Mineral absorptions without Digestion ● Blood tests vs Hair tests ● Top Mineral blends to go for ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast160/ . . LMNT – Get a free sample pack with your first order –

en

42:14

Ep159: Mastering Metabolism: Dr. Morgan Nolte on...

Burn it Nutrition Podcast ·

2024/07/22

● Pros & Cons of GLP-1 Agonists for Weightloss ● Possible longterm side effects of Ozempic ● Insulin Resistantance a deep dive ● Why insulin resistance goes undetected ● Insulin Resistance and Accelerated aging ● Insulin resistance link to Alzheimer’s ● Medications hindering weight loss ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast159/ . . LMNT – Get a free sample pack with your

en

50:54

Ep158: Blending Traditions & Energies: Gender Roles...

Burn it Nutrition Podcast ·

2024/06/20

● Evolving views of gender role ● Effects of masculine and feminine energies ● Increase polarity for lasting attraction ● Why opposites attract ● Testosterone in men and women ● Improtance of strong men ● Biohack our relationships ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast158/ . . LMNT – Get a free sample pack with your first order – https://drinklmnt.com/burnit . . Upgraded

en

55:53

Ep157: Timeless Body and Mind: Unlocking Health and...

Burn it Nutrition Podcast ·

2024/05/17

● The Dadbod effect ● Decrease in physical activity after 40 ● Lean muscle for longevity ● Changes after 40 by genders ● The holy trinity of health ● Unnatural Light exposure ● Changing nutrition after 40 ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast157/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code BURNIT to save $30 on your Continue Glucose Monitor CGM

en

50:17

Ep156: Unlocking the Mysteries of Structured Water:...

Burn it Nutrition Podcast ·

2024/04/25

● What is Structured Water ● Where is Structured water found ● What are the benefits ● What is the supporting science ● How do we make structured water ● Impact on Biology and Plants ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast156/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . LMNT – Get a free sample pack

en

50:43

Ep155: Could a 'Busy Brain' Be Sabotaging Your...

Burn it Nutrition Podcast ·

2024/03/15

● Deep Dive into stress and burnout ● What is a busy brain ● The stimulate sedative cycle ● Is exercise bad during stress and burnout? ● Mindfulness Impact on stress ● BrainSHIFT Protocol ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast155/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Ketone-IQ - A High

en

47:29

Ep154: The End of Diet Wars w/Matt Gallant & Wade...

Burn it Nutrition Podcast ·

2024/01/29

● Ending the diet wars ● Lies and misconceptions in Diets ● Ultimate Personalized Diet ● Setting the goal ● Mental game of dieting ● Why is it that most diets fail? ● Non-Exercise Activity Thermogenesis ● The Ultimate Nutrition Bible ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast154/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your

en

01:06:11

Ep153: Most Downloaded episode of 2023! The Link...

Burn it Nutrition Podcast ·

2024/01/05

● What causes high blood pressure ● Metabolic syndrome studies ● Dangerous interplay of salt and sugar ● Drinking water for weight loss ● Recommended daily salt intake ● Difference between fructose and glucose ● Can fructose cause Alzheimer’s & cancer? ● Drug development of a fructose kinase inhibitor ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast153/ . . Nutrisense - Visit

en

58:48

Ep152: Let food be thy medicine with Steven Abbey

Burn it Nutrition Podcast ·

2023/12/20

● Rise in chronic illnesses ● Real Food Revolution ● Natural vs Synthetic ● Vitamin C for Cancer? ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast152/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And Now through December 31st

en

51:19

Ep151: Biomimetics and Fasting with Dr. Chris Rhodes

Burn it Nutrition Podcast ·

2023/11/13

● History and Benefits of Fasting ● Short and Long-Term Fasting ● Tips to Achieving a 36 to 48-hour Fast ● The biomimetic Approach ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast151/ . . Nutrisense - Visit http://nutrisense.com/burnit and use code Burnit to save $30 on your Continue Glucose Monitor CGM . . Mimio - World's first Biomimetic Fasting supplement, Mimio offers a 100% Happiness Guarantee, so

en

56:13

Ep150: Vibro-Acoustic Therapy - Convergence of...

Burn it Nutrition Podcast ·

2023/10/17

● Vibro-Acoustic Therapy ● Importance of mindfulness and meditation ● Sound, vibration, and mindfulness ● The body’s natural frequencies ● Technological advancements in enhancing meditation practices ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast150/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . Mimio -

en

52:22

Ep149: Sugar Shock: Rewiring the Mind to Defeat the...

Burn it Nutrition Podcast ·

2023/09/20

● Why do we crave sweet food? ● Food betrayal and sugar consumption ● How to recognize a sugar addiction ● The five pathways of sugar dependency ● The journey to quitting sugar ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast149/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . Mimio - World's first Biomimetic

en

57:43

Ep148: Optimizing Fitness for Longevity and Injury...

Burn it Nutrition Podcast ·

2023/08/14

● Competitive VS Health Mindsets ● Muscle-Building and Weight Training ● Key Principles for Building Strength ● Pros and Cons of Mainstream Fitness Trends ● The Five Stages of Fitness ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast148/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth - http://www.neurohacker.com/BURNIT . . LMNT – Get a free sample pack

en

58:33

Ep147: Harmonizing Mind, Body, and Business with...

Burn it Nutrition Podcast ·

2023/07/17

● Genetics and Fitness Goals ● The Entrepreneurial Mindset ● Fitness AND Nutrition ● Successful Diet Strategies ● Managing Calories ● Behaviors in Epigenetics and Promoting Longevity ● Holistic Approach to Health ● Challenges in Entrepreneurship ● And so much more! Links mentioned in this episode! Show notes page: https://burnitnutrition.com/podcast147/ . . Neurohacker Qualia Mind – Use the code BURNIT to save 15% on the best brain fuel on earth -

en

192 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen