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PODCAST

Empowering Women Project

Jules & Dayelene

This podcast is for the women who know deep in their soul they are here for more. They are done with bs stories and limiting beliefs that are holding them back from their dreams becoming a reality. This is for the women who are ready to jump in the driver’s seat and start to pave the way back home, to her.

society & culture self-improvement

All Episodes

42:58

Romy Stuhler Founder of TEN Fit

Empowering Women Project ·

2024/07/15

Send Jules & Dayelene a messageRomy is the founder of TEN Fit or as she loves to call herself the Chief Empowerment Enthusiast. Romy is a Food Scientist and Nutritionist, Personal Trainer AND a Mindset Coach. Of course her most important role a Mum of two girls. Romy is on a mission to empower Mum’s to break free from diets, boost their energy and feel more energised. TEN Fit stands for thrive, empower and nourish- how beautiful. TEN Fit is aimed at educating and empowering wom...

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57:46

Strictly live with Hayleigh Grima

Empowering Women Project ·

2024/07/08

Send Jules & Dayelene a messageHayleigh Grima the founder of strictly live joined us on the podcast and it was a whole vibe. Hayleigh transitioned from Nursing to starting her own business in the music industry. This woman is on a mission so definitely head over to her socials and give her a follow.Hayleigh, Jules & Dayelene dive into the music industry, changing careers, starting businesses, ebs and flows of chasing your dreams, a cheeky chat around marriage/divorce and navigati...

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70:03

Soulful Chat with Ellee Picken

Empowering Women Project ·

2024/06/30

Send Jules & Dayelene a messageSoulful chats with Jules, Day and Ellee Picken from ESP Souls. We went deep on some spiritual and life chats with Ellee. What a grounded, soulful, magical woman Ellee is. A wealth of knowledge and such a beacon of light for women. Ellee is a Holistic Counselor combining talk therapy, somatic therapy and spiritual modalities to support her clients. What a vibe!!!!Some of our juicy chats included…..Trusting the niggles, leaving hometowns + chasing dr...

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60:34

Grief with Megha Joshi

Empowering Women Project ·

2024/06/23

Send Jules & Dayelene a messageGrief with Megha Joshi sensitive topics discussed in this episode so please do a body check in before listening We were so blessed to have such an open conversation with the beautiful grief and connection coach Megha Joshi, founder of The Soulful Project We touched on personal stories, psychology and different stages of grief, how to support someone through grief, the importance of an inner circle and so much more. Dayelene and Megha shared person...

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49:58

Empowering Women with Kylie Curry

Empowering Women Project ·

2024/06/09

Send Jules & Dayelene a messageIt’s been a hot minute, but we are back ladies. Was our absolute pleasure as co-hosts of EWP, to welcome Entrepreneur Kylie Curry. This stunning boss babe is the epitome of women empowerment. Come pop Kylie’s podcast cherry with us, we promise you won’t be disappointed. We aligned so well with Kylie. Reiterating basically everything we believe in at EWP. Chats about all things women- women showing up on social media vulnerable, real, raw and r...

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8:55

Whats the alternative solo ep with Dayelene

Empowering Women Project ·

2024/05/20

Send Jules & Dayelene a messageDropping in my first ever solo episode with fear so present but using my "feel the fear and do it anyway" motto and here we are beautiful honeys coming in hot with a beautiful short message that i wanted to share with you!"What's the alternative?" is such a powerful question i ask myself when i don't want to do the "thing". We all have those days and its normal but having some strategies, analogy's or mottos to help you along your journey when pu...

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50:43

Mindset, career change, IVF + IUI journey with Loren...

Empowering Women Project ·

2024/05/20

Send Jules & Dayelene a messageJules and Dayelene were joined by the incredible Loren Finger on the EWP podcast for such an open and vulnerable yet empowering conversation.Loren Finger is the CEO of TLC for Working Moms and a certified career and life coach. She helps moms find fulfilling careers. She has had successful career changes and has seen the job market from different perspectives. She also shares her experience of living in New York City and meeting her husband there. Lauren is ...

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45:24

Gene Keys with Hayley Curtis

Empowering Women Project ·

2024/05/13

Send Jules & Dayelene a messageThe energy in this episode is insane!! We were so excited to have such an empowering chat with Hayley Curtis from, The Journey Home. During this episode- there were tears, goosebumps, laughter, female empowerment and a whole lot of LOVE.Hayley brings all the female empowerment to unlocking your gene keys. She has a knack for explaining how powerful and life changing gene keys can be. Providing a direct road map to unlocking your light and DNA along the way. ...

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52:52

Conscious Parenting with Suzie Forbes

Empowering Women Project ·

2024/05/06

Send Jules & Dayelene a messageSuzie Forbes joins us on a vulnerable yet very knowledgeable conversation all to do with parenting, co regulating, implementing family values and more. She shares her journey as a solo mumma and what that looked like for her, from tiny tots to now young thriving adults. Suzie has such a wealth of knowledge having worked in the Paediatric space for 30 years. Suzie is a Mum of two, B(OT), GradDip (psych) speaker & Coach CEO The Wonderful Society Registered...

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27:37

Nourishing your Nervous System

Empowering Women Project ·

2024/05/02

Send Jules & Dayelene a messageBuckle in with Jules and Day as they spend time discussing the concept of nervous system regulation in this episode. We open up about our qualifications and experiences in dealing with the nervous system. We take a deep dive into the nervous system discussing stress responses like fight, flight, freeze, and fawn. We emphasise the importance of learning tools and strategies to regulate the nervous system and to avoid dysregulation. A hot topic where we discus...

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29:50

Mindset magic

Empowering Women Project ·

2024/04/22

Send Jules & Dayelene a messageJoin us on a fun episode talking all things manifesting.All in perfect divine timing this episode is coming in hot with manifesting tips + tricks. We touch on awareness, intention, energetics, aligned action, gratitude and so much more! Jules gives us some hot tips on how to clear energy in your home and of course Dayelene drops one of her OG book recommendations that changed her world! Remember beautiful one you are so worthy of all of the things you desire...

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59:40

Put the Self Limiting Beliefs in the Bin

Empowering Women Project ·

2024/04/14

Send Jules & Dayelene a messageWe all have them, self limiting beliefs that hold us back from making our dreams become our reality. Dive into this episode all about self limiting beliefs with Jules and Day.Reflecting on our own journeys and self limiting beliefs, how the tories we tell ourselves about who we are, have held us back from reaching our full potential.Facing the limiting beliefs head on, identifying them and changing them. Good news honeys they can be changed once you make you...

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25:52

Celebrating 3 months of EWP

Empowering Women Project ·

2024/04/08

Send Jules & Dayelene a messageHow to launch a podcast EWP edition Join Jules and Day as we celebrate TF out of our 3 month podcast anniversary, we reshare the biggest cat in the room, all the tips, tricks and programs we used to launch this podcast.We cannot express how incredibly humbled we are by this beautiful experience of getting to share our stories, wisdom, knowledge, behind the scenes, laughter and tears with you all. We want to take a moment to say a huge thank you, to you, for ...

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63:02

Journey Through Motherhood

Empowering Women Project ·

2024/04/01

Send Jules & Dayelene a messageContent Warning:Do a body check in and see if you’re in the right space to listen to this episode today. Especially if you have experienced loss or are having difficulty conceiving. We share our birth stories which can be sensitive to hear if you’re grieving. Sending all mamas or soon to be mamas deep love in whatever you may be navigating. Come sit with Jules and Day as we take a deep dive into motherhood. Sharing our beautiful birth s...

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48:32

Out with the old, in with the new

Empowering Women Project ·

2024/03/25

Send Jules & Dayelene a messageTransition from old self to new This episode is on fire. Jules and Day explore the transition phase between old self to new self. What is means to grow, heal and step into new versions of ourselves. The uncomfortable feelings associated with growth and change. The importance of understanding all versions of us; still encompass who we are as a whole. Vulnerability is a superpower. Being courageous is the new sexy. Bravery is remarkable. Your future self will ...

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29:02

Letting Go

Empowering Women Project ·

2024/03/18

Send Jules & Dayelene a messageIn this episode Jules and Dayelene talk about letting go of friendships that no longer align, trusting your intuition, grieving process, closure, clearing the old to make room for the new.All women have navigated letting go of friendships that we thought would be in our life forever and it hurts sometimes. We wanted to shed some light on this topic to help you navigate letting go and remind you that making room for new people to enter who’s values and morals...

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28:01

Inside Scoop on Friendships

Empowering Women Project ·

2024/03/11

Send Jules & Dayelene a messageJoin Jules and Day as they chat about what friendship means to them, how to cultivate the friendships you deserve, safety, connection, growth, loving unconditionally, balancing energy, how to make your friend be seen and heard + more. We share our morals and values when it comes to friendships at this stage of our journeys. We talk about how to manifest some soul sistas that fill your cup and heart with love. Quality over quantity, jealousy aside, celeb...

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18:01

International Womens Day Bonus Ep

Empowering Women Project ·

2024/03/07

Send Jules & Dayelene a messageBeautiful one, breathe in and breathe out. Take a moment to acknowledge who you are, who you have been and who you are becoming. Remember the magic we hold within us, our essence, our power, our creativity, our gifts, our wisdom and our uniqueness. We are here to make a positive change for current and future generations, it is our mission to empower each other to heal and raise the vibration on earth. Enjoy this bonus episode for Womens International D...

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52:12

Mindset and movement with Jess

Empowering Women Project ·

2024/03/04

Send Jules & Dayelene a messageOur very first collaboration with the amazing Jess from Fuel Fitness by Jess & The Empowered Mum's Club. Jess is a busy mum, wife, personal trainer, business owner x 2, movement and mindset advocate. In this episode we talk all things business, mum life, mindset, exercise, turning your passion into purpose, making yourself a priority, the power of community and so much more. Buckle in ladies this is a beautiful conversation between 3 beautiful mummas sha...

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31:33

Single Era

Empowering Women Project ·

2024/02/26

Send Jules & Dayelene a messageIf you are single right now, this one is for you though even if you are in a relationship there is some amazing advice in this ep, so lean it. Jules and Dayelene talk about their single gal era they are in right now, their past single eras and how they are feeling about it - Phenomenally loving life.We talk into dating as solo mums, becoming the person you want to be, healing, loving ourselves, how we navigate lonely times, setting strong foundations, m...

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