Speaking of Psychology

39:56

Why being ‘a little more social’ makes us happier...

Speaking of Psychology ·

2026/05/20

From chatting with a stranger on the train to reaching out to an old friend, everyday social interactions make us happier than we realize. Yet many people avoid these moments because they expect them to feel awkward or uncomfortable. Nicholas Epley, PhD, author of ‘A Little More Social,’ discusses why people consistently underestimate how much they’ll enjoy all kinds of social interactions; the psychology behind small talk and deep conversations; how technology is changing the way we connect; and

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28:23

‘Bossware’ and burnout: The psychology of workplace...

Speaking of Psychology ·

2026/05/13

From keystroke trackers and webcam monitoring to GPS devices, an increasing number of us -- across a wide range of jobs -- are being monitored while we work. Tara Behrend, PhD, discusses why employers use these tools; how constant monitoring changes workers’ behavior and attention and how it can increase stress and burnout; the growing role of AI in collecting and analyzing employee data; and whether any laws regulate the kinds of data employers can collect.Learn more about your ad choices. Visit

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33:45

Debunking psychology myths and misconceptions, with...

Speaking of Psychology ·

2026/05/06

From the idea that we only use 10% of our brains to the belief that each of us has an optimal learning style that helps us learn best, many popular “facts” about human behavior aren’t actually true. Yet they persist, even among students who have studied psychology. Erin Smith, PhD, explores why misconceptions about the mind are so widespread and how repetition and social influences reinforce false beliefs; discusses therole of psychology education in debunking myths and shaping critical thinking;

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23:55

Managing stress in turbulent times, with Arthur C....

Speaking of Psychology ·

2026/05/01

From societal division to economic uncertainty to global conflict, we are living in stressful times. In this special episode of Speaking of Psychology, Arthur C. Evans Jr., PhD, CEO of the American Psychological Association, and Georges C. Benjamin, MD, CEO of the American Public Health Association, discuss how chronic societal stress can “get under the skin,” harming the mental and physical health of individuals and communities. They also explore the toll on healthcare workers and share

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34:12

It takes courage to be creative, with Zorana Ivcevic...

Speaking of Psychology ·

2026/04/29

Creativity isn’t just about making art or music -- it's about how we approach problems, respond to challenges and turn our ideas into reality. Zorana Ivcevic Pringle, PhD, author of “The Creativity Choice,” discusses the many forms of creativity; why it takes courage to be creative; how social environments can either stifle or spark ideas; the role of human innovation in a world increasingly reshaped by AI; and practical strategies for moving past creative blocks. Learn more about your ad choices

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37:05

Invisible scars: Recognizing and treating medical...

Speaking of Psychology ·

2026/04/22

Every year, millions of people go through harrowing medical experiences, from a stay in the ICU to a difficult childbirth to the frustration of dealing with chronic pain. These experiences can leave scars on our minds as well as our bodies. Psychologist James C. Jackson, PhD, author of “Reclaiming Your Life from Medical Trauma,” talks about why medical trauma is so often overlooked, what kinds of experiences can cause it, and what interventions and treatments can help people heal. Learn more about

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26:22

Tip or skip? What drives our tipping behavior, with...

Speaking of Psychology ·

2026/04/15

Tipping has long been a part of service culture in the U.S., but in the last few years, the number of places where we're asked to tip has multiplied. Social psychologist and tipping researcher Michael Lynn, PhD, discusses “tip creep” and how digital payment screens are reshaping expectations; why social norms drive our tipping behavior; how tipping norms vary from country to country; how biases affect who gets tipped more; and whether tipping is a fair way to compensate people. Learn more about

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34:14

The psychology of spending, debt and budgeting, with...

Speaking of Psychology ·

2026/04/08

Buy now, pay later plans have skyrocketed in popularity in recent years, adding yet another variable to consider when making spending decisions. Abigail Sussman, PhD, discusses the psychological biases that influence how we spend, budget and borrow, including why splitting payments can make purchases feel more affordable, why we underestimate irregular expenses, and why many people carry debt even when they have savings. She also shares research-based strategies to help you make more deliberate

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29:21

Why babies laugh, with Gina Mireault, PhD

Speaking of Psychology ·

2026/04/01

Before babies have the words to tell us what they're thinking, they can laugh. Developmental psychologist Gina Mireault, PhD, explains how she sets up a “baby comedy club” in her lab; what babies find funny and why; when babies start trying to make other people laugh; and what studying laughter can tell us about babies’ cognitive development and how they experience the world in their first year of life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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36:26

How accurate are our first impressions? With Nicholas...

Speaking of Psychology ·

2026/03/25

How much can you really tell about someone at first glance? Nicholas Rule, PhD, of the University of Toronto, talks about the science of first impressions: How your brain starts making judgments about other people in milliseconds--before you’re even aware of it--how accurate those judgments are and how they’re shaped by stereotypes and biases; the research on “gaydar”; to what degree you can pick up on traits like extraversion and trustworthiness; and the real-world consequences of our accurate –

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35:11

Understanding Tourette disorder and other tic...

Speaking of Psychology ·

2026/03/18

Tourette disorder and other tic disorders affect millions of people yet remain widely misunderstood. John Piacentini, PhD, director of the UCLA Child OCD, Anxiety, and Tic Disorders Clinic, explains the brain basis of Tourette disorder; talks about why tics are very common in young children; debunks common myths—such as the idea that Tourette disorder mainly involves uncontrollable swearing—and discusses how recent behavioral therapies are helping many patients manage tics.Learn more about your ad

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35:13

How to become more patient, with Sarah Schnitker, PhD

Speaking of Psychology ·

2026/03/11

Life is full of situations -- and people -- that try our patience, from a standstill traffic jam to an obstinate preschooler who won’t put on her shoes. Sarah Schnitker, PhD, talks about why patience can be so hard to come by; whether modern life and modern technology have made us less patient; the difference between patience and passivity; and cognitivestrategies to build up your ability to be patient. Learn more about your ad choices. Visit megaphone.fm/adchoices

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41:33

Catching fire: What goes viral and why? With Jonah...

Speaking of Psychology ·

2026/02/25

Why do some ideas, products, news stories and trends spread like wildfire, while others disappear? Jonah Berger, PhD, discusses the science of what catches on; the psychological forces that drive word of mouth, including social currency and high-arousal emotions like awe and anger; whether online and offline sharing differ; and what his research can tell us about the spread of misinformation.Learn more about your ad choices. Visit megaphone.fm/adchoices

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39:12

The invisible work of being a daughter, with Allison...

Speaking of Psychology ·

2026/02/04

For many women, being a daughter is not just a family role – it’s a lifelong job. Dr. Allison Alford discusses what she calls “daughtering”: the work of managing family dynamics, from coordinating schedules to soothing emotions to worrying about a parent’s future. She discusses why these expectations fall on daughters; why the work often goes unrecognized; the role of birth order and “eldest daughter syndrome”; and how daughters and families can rethink their roles to make them sustainable and

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40:11

When your “mind’s eye” is blank: Understanding...

Speaking of Psychology ·

2026/01/28

People with aphantasia can’t visualize images in their mind’s eye. Ask them to picture an apple and they see a blank screen. Aphantasia researcher Joel Pearson, PhD, discusses how scientists are developing new methods to measure aphantasia beyond self-reports; how aphantasia may affect people’s memory and emotions; the link between aphantasia and creativity; the opposite condition of hyperphantasia, or extraordinarily vivid mental imagery; and what these differences in our internal mental

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39:36

Inside the social minds -- and amazing memories -- of...

Speaking of Psychology ·

2026/01/21

Most of us could look at a decades-old yearbook and recognize many of the faces of our former classmates -- but humans aren't the only ones with this remarkable ability. Laura Simone Lewis, PhD, of the University of California, Santa Barbara, discusses her research on the long-term social memories of chimpanzees and bonobos, including a bonobo who remembered family members after 26 years apart. She explains how these great apes navigate their social worlds and what they can teach us about the

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42:09

Precision mental health and personalized treatment,...

Speaking of Psychology ·

2026/01/14

Depression and anxiety look very different from one person to the next,and finding the right treatment can be a trial-and-error process. But researchers are working to change that. Leanne Williams, PhD, and Zachary Cohen, PhD, discuss the emerging field of precision or personalized mental health care; how advances in neuroimaging and big data are helping researchers identify subtypes of depression and anxiety and predict treatment response; and the challenges of bringing these methods from the

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47:44

How will AI companions change our human...

Speaking of Psychology ·

2026/01/07

What does it mean to have an AI boyfriend or girlfriend, or to turn to an AI friend for emotional support? Ashleigh Golden, PsyD, and Rachel Wood, PhD, discuss the rise of AI companions and how they may change our human relationships; the differences – and overlap – between AI companions and general chatbots; the role of psychologists in developing ethical AI; and what the future holds for AI-human relationships as technology continues to advance.Learn more about your ad choices. Visit

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45:47

Encore: The benefits of being bilingual, with Viorica...

Speaking of Psychology ·

2025/12/31

More than half the world’s population speaks more than one language. Viorica Marian, PhD, of Northwestern University, talks about why speaking multiple languages may have far-reaching cognitive benefits, how the bilingual brain processes language, and how the languages we speak shape the way we think and perceive the world. Originally aired March 1, 2024.Learn more about your ad choices. Visit megaphone.fm/adchoices

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41:31

Encore: Learning to embrace winter, with Kari...

Speaking of Psychology ·

2025/12/24

Are you dreading the cold, dark months ahead? In Scandinavia, where the winters are among the coldest and darkest on earth, many people look forward to winter as a time of coziness, beauty, and rest. Psychologist Kari Leibowitz, PhD, author of How to Winter, talks about how cold weather and darkness affect our body and mind and what can we learn from the way that residents of cold-weather places approach the season. Originally published Dec. 4, 2024.Learn more about your ad choices. Visit

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