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PODCAST

The Mom Hour

Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you"ll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!

kids & family parenting

All Episodes

00:58:47

Knowing Ourselves As Travelers

The Mom Hour ·

2025/03/14

Let’s talk travel habits! How do you settle into a rental property? Do you unpack in a hotel room? Are you a fan of rental cars, or do you rely on ride-sharing apps? These are just a few of the things Meagan and Sarah discuss in today’s episode on traveling without kids and the unique habits that come with it. Join us as we share our personal quirks (and strong feelings) on things like rental cars, tech use while on vacation, our use (or non-use) of navigation apps, and how we make accommodations

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00:57:39

Morning Routines Lately: Episode 508

The Mom Hour ·

2025/03/11

Mornings set the tone for the day, so how are we spending ours lately? Today we define – and debate! – a “successful” start to the day, and dig into some of the mythology surrounding morning routines. From quiet time to busy school morning routines, we’ll share how different environments shape our mornings and talk about the little habits that help us feel grounded and ready to take on the day. Join us! HELPFUL LINKS:Last week’s episode Evening Routines Lately: Episode 507 and Morning Routines

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00:56:02

Evening Routines Lately: Episode 507

The Mom Hour ·

2025/03/04

Does a peaceful evening beget a better morning? Let's find out. Today Meagan and Sarah talk about our evening routines lately, and next week we'll do the same with mornings. Now that our kids are older, we try to make time for the little things that make winding down feel calm and intentional. Plus, we share how we shut down our homes and families for the night, and how our loved ones—both human and animal—fit into the mix. Nighty-night!HELPFUL LINKS:Episodes from the archives on

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00:56:18

Giving Ourselves Credit & Compassion: Episode 506

The Mom Hour ·

2025/02/25

“I wish I’d yelled less,” “I should’ve tidied up more”—sound familiar? We’re pretty hard on ourselves as moms, especially when we’re deep in the thick of parenting. With a little distance it’s a bit easier to recognize how much we’ve actually done for our families. Today Meagan and Sarah reflect on our early parenting years and give credit where credit is due and offer compassion to our younger selves. Turns out, we were doing the best we could with what we had – just like you!HELPFUL LINKS:We

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00:56:33

The Realities Of Starting A Brick & Mortar Business:...

The Mom Hour ·

2025/02/18

From crafting the perfect window display to chatting with customers and hand-picking the best products, Meagan shares the fun (and not-so-glamorous) side of running a business. Whether it’s her specialty tea shop or her family’s bookstore, Meagan has plenty of insights on what it takes to bring a dream to life. Sarah is here to ask all the questions, so tune in for an inspiring and candid conversation about entrepreneurship, retail, and everything in between!HELPFUL LINKS:Meagan’s a partner of a

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01:01:18

Packing & Prep For Travel

The Mom Hour ·

2025/02/14

From tracking flight prices to snagging a hotel deal, packing your bags to prepping the home front, there’s a ton to talk about when it comes to travel planning. Join Meagan and Sarah as we discuss what works for us, how we feel about reviews on vacation rental sites, and where are strengths and weaknesses lie when it comes to packing a suitcase and preparing to leave home. Let’s get ready to travel!This is Part 2 of a three-part travel series running this winter! You can listen to Part 1 here,

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01:01:02

Game-Changing Kitchen Skills: Episode 504

The Mom Hour ·

2025/02/11

Perfectly crisped bacon with zero grease splatter, an onion diced evenly and confidently, and a sparkling clean kitchen sink. These are just a few of the kitchen confidence-boosters Meagan and Sarah have worked on over the years. Today’s episode is all about the skills we’ve developed – and even mastered – that help us enjoy home cooking more. Join us! HELPFUL LINKS:Episodes From The Archives You May Enjoy:Reclaiming Our Kitchens: Episode 490Sipping, Steeping, Hydrating & Celebrating: Let’s

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00:48:54

How Do You Know What's Next?: Episode 503

The Mom Hour ·

2025/02/04

From big career pivots to giant life decisions, how do we know when it’s time to take a leap? How much dreaming and scheming comes before the moment of action? And how do you know what’s on the other side of a bend in the road? (Spoiler: you don’t.) Meagan and Sarah share a podcast-related update and explore these questions together. Join us! HELPFUL LINKS:Sarah recommends this episode of The Culture Study Podcast: Is The Golden Age Of Podcasts Over? and these episodes of 10 Things To Tell You: 10

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00:46:46

MORE Listener Questions & Our Advice: Episode 502

The Mom Hour ·

2025/01/28

Meagan and Sarah tackle MORE of your listener questions! From handling school emails about your kid’s behavior to accepting that you’re not the ‘fun parent’, from encouraging teens to read more to nudging a reluctant 8-year-old into extracurriculars, we’ve got you covered. Let’s dive in!HELPFUL LINKS:Episodes From The Archives You May Enjoy:“Fun” For The Whole Family: Episode 408Reading & Literacy Tips by Age & StageEmotional Labor, Burnout & Completing The Stress Cycle: Episode

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00:46:28

Listener Questions & Our Advice: Episode 501

The Mom Hour ·

2025/01/21

A preschooler with a bit of a hoarding tendency, mom-guilt related to not providing the same school experience to all three of her kids, and sadness about a firstborn child heading off to college. Meagan and Sarah offer our advice to moms with these parenting questions, PLUS we unpack the “glad I did / wish I’d done” conceit, offering our thoughts to a mom who wants to know what we’d do differently if we knew then what we know now. Join us for Listener Questions in Episode 501!Pre-Order Meagan’s

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00:54:11

Travel Daydreams & Destinations

The Mom Hour ·

2025/01/17

Where would we go if time, money, and (ahem) kids were of little consequence? Where would YOU go? In our first episode in a three-part travel series, Meagan and Sarah talk about dream destinations and what kind of travel experiences we envision as we move out of the intensive ‘family travel planning’ years. We talk about how our personalities inform the way we think about travel, whether we aim for a ‘vibe’ vs. a specific location, and how we feel about traveling with our spouses. Join us! HELPFUL

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00:58:29

Meagan & Sarah Are Back! Episode 500

The Mom Hour ·

2025/01/14

Meagan and Sarah are back from a holiday hiatus and catching up on all the things in our 500th Tuesday episode! We’re chatting about the holiday season, the state of our homes, the latest antics from our pets, and what we’re looking forward to as parents this year. It’s been a minute, so come hang with us for some laughs, real talk, and all the fun as we dive into 2025 together! HELPFUL LINKS:Meagan shared some holiday thoughts on Substack throughout the month of December:Holiday Mothering From

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01:10:20

Clean Your Home, Clear Your Mind: Episode 499

The Mom Hour ·

2025/01/07

Ready to clear the clutter, both in your home and your mind? Catie and Katie are back and we’re diving into all things cleaning — from how a tidy space can lead to a clearer head, to creating cleaning schedules that actually work for your family. We’ll share creative tips on getting the kids involved, plus our favorite products, and how we make cleaning feel a little less like a chore. Whether you’re a cleaning pro or a self-proclaimed mess-maker, we’ve got something to make your space (and mind)

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01:04:38

New Year Mantras For Your Motherhood Era: Episode 498

The Mom Hour ·

2024/12/31

For more peace and purpose in your mom life, consider a mantra! Today Katie Gouldner and Catie Parrish dive into the enchanting world of mantras—what they are, how to create one that fits your current motherhood era, and how to weave it into your daily routine. We’ll share feel-good examples, simple tips, and ways to make your mantra an anchor throughout your day. Whether you’re stepping into a new season or just craving a little more balance, we’ll help you embrace the year ahead with calm,

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01:20:06

How To Feel Better About Your Home (No Matter What It...

The Mom Hour ·

2024/12/24

In a world where influencers and professional photos shape our idea of the “perfect home,” it can be overwhelming to develop our own home style. But what if loving your home isn’t about achieving perfection? Today Joanna Martin sits down with special guest Kelsey Wharton from The Girl Next Door Podcast to discuss embracing the homes we have, letting go of unrealistic ideals, and focusing on creating spaces that reflect who we are—not what we see online. We cover simplifying home decor, finding

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00:54:43

Managing Expectations For Holiday "Break": Episode 496

The Mom Hour ·

2024/12/17

The holidays are full of fun traditions—holiday photos, baking cookies, and matching PJs—but what happens when reality doesn’t live up to our expectations? Jayme and Kia are here to talk about how to embrace the mess and the madness instead of stressing over it. We explore how to shift our mindset, let go of perfection, and find joy in the imperfect moments with our kids and families this season. If you’re feeling overwhelmed by holiday expectations, this episode is for you! Enjoy!Meagan and Sarah

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00:35:08

Introducing: Let's Begin with Jenna Arnold

The Mom Hour ·

2024/12/13

Today we’re sharing an episode of another podcast we think you’ll love: Let’s Begin with Jenna Arnold. If you’ve found yourself overwhelmed by the complexity of parenting while maintaining your own sense of self, we hope you’ll check out this show!Hosted by activist, author, and mother, Jenna Arnold, in partnership with the early learning experts at Begin, each episode provides a fresh perspective on the parenting and child development topics keeping us up at night–– like parental mental health,

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00:52:11

What's Making Us Happy This Holiday Season: Episode 495

The Mom Hour ·

2024/12/10

We have bright spots of joy to share today! From apparel to décor, books to beverages, and an extremely festive toilet, Meagan and Sarah share what’s making us happy this holiday season. We’re on break for the next four weeks while the team takes over the mic, so come ring out 2024 with us in silly, festive, more-than-mom fashion. Happy Holidays!Want to see the reindeer toilet, the advent candles, the Christmas tree brooch, and the Santa ball cap? Head over to our website, where we've included

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01:00:19

On Jewelry, Midlife Adornment, And Treating Ourselves...

The Mom Hour ·

2024/12/06

From sentimental pieces we've lost to new styles we’re drawn to, today’s episode is all about our changing relationship with accessories. Meagan and Sarah explore everything from the family stories held by a Christmas tree brooch, to how we feel about statement pieces and right-hand rings. We wrap things up with a fun lightning round about our current jewelry mindsets. It’s a mix of reflection, reinvention, and a touch of glam— join us!This is Part 3 of 3 in our ‘Treat Yo Self’ series this fall

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00:54:39

Holding On & Letting Go For The Holidays: Episode 494

The Mom Hour ·

2024/12/03

As our kids grow up, holiday traditions start to shift; as they enter adulthood and begin their own lives, the shifts get even bigger and they’re naturally accompanied by all kinds of feelings. Join Meagan and Sarah as we share honest thoughts on how we envision ‘holiday mom life’ evolving over the next few decades. We look back at our own young adult years, attempt to predict which of our kids might bail on Christmas first, and reflect on how we hope to balance family togetherness with acceptance

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