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PODCAST

Mayim Bialik"s Breakdown

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection

health & fitness mental health

All Episodes

57:27

The Rise of Cancel Culture, Distrust in Science &...

Mayim Bialik"s Breakdown ·

2025/09/23

The Rising Risks of Cancel Culture & The Psychology & Language That Built It! In this explosive episode of Mayim Bialik's Breakdown, Dr. Steven Pinker (renowned Harvard psychologist and author of When Everyone Knows That Everyone Knows) joins Mayim Bialik and Jonathan Cohen for a no-holds-barred conversation that quickly turns into a fiery debate on the limits of science, belief, and human consciousness. From the hidden mechanics of social dynamics and language to the perils of thought

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78:36

World-Renowned Animal Communicator on How She...

Mayim Bialik"s Breakdown ·

2025/09/19

Can You Really Talk to Animals and the Dead? Meet Telepath Ditte YoungWorld-renowned animal communicator, telepath, therapist, and clairvoyant Ditte Young (as featured on the viral Telepathy Tapes podcast) reveals her jaw-dropping journey into the world of animal communication, animal telepathy, and intuitive healing—and trust us, you’ve NEVER heard stories like these. Ditte opens up about the exact moment she discovered she could communicate with animals telepathically, the 3 ways she

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51:42

Part Two: Former CIA Spies on America’s Decline, The...

Mayim Bialik"s Breakdown ·

2025/09/17

What’s REALLY Going On Behind the Scenes of the CIA, the Media, and the U.S. Government?On Mayim Bialik’s Breakdown, former CIA agents and intelligence officers Andrew & Jihi Bustamante (creators of the EverydaySpy podcast, authors of Shadow Cell: An Insider Account of America’s New Spy War & popular guests on Diary of a CEO & The Joe Rogan Experience) pull back the curtain in this explosive, no-holds-barred conversation. From the moment you marry a spy (can you ever truly trust your

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70:18

Former CIA Spies on America’s Decline, The Potential...

Mayim Bialik"s Breakdown ·

2025/09/16

What’s REALLY Going On Behind the Scenes of the CIA, the Media, and the U.S. Government?On Mayim Bialik’s Breakdown, former CIA agents and intelligence officers Andrew & Jihi Bustamante (creators of the EverydaySpy podcast, authors of Shadow Cell: An Insider Account of America’s New Spy War & popular guests on Diary of a CEO & The Joe Rogan Experience) pull back the curtain in this explosive, no-holds-barred conversation. From the moment you marry a spy (can you ever truly trust your

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83:53

Re-Air: Kel Mitchell: No Mistakes, Just Lessons

Mayim Bialik"s Breakdown ·

2025/09/12

In honor of National Suicide Prevention Month, we are revisiting our episode with Kel Mitchell. Kel Mitchell (All That, Kenan & Kel, Good Burger, author of Blessed Mode: 90 Days to Level Up Your Faith) joins us to discuss his early career as a 90’s Nickelodeon star and the major life events that shaped him into a youth pastor and the man of faith he is today. He details his class clown and theatre beginnings, finding his comedy partner in Kenan Thompson, and the impact of the diversity shown on

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101:05

Top Neuroscientist's New Research on After Death...

Mayim Bialik"s Breakdown ·

2025/09/09

Can You REALLY Talk to the Dead? MIT Neuroscientist Dr. Tara Swart Says Yes—And Brings the Science to Prove ItWhat happens when one of the world’s leading MIT neuroscientists, Dr. Tara Swart (Senior Lecturer at MIT Sloan and author of THE SIGNS: The New Science of How to Trust Your Instincts) loses her husband and begins receiving undeniable messages from the beyond? In this groundbreaking episode of Mayim Bialik’s Breakdown, Dr. Tara Swart opens up about her journey from respected

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52:11

Top 5 Ways to Thrive Not Survive! How Meditation,...

Mayim Bialik"s Breakdown ·

2025/09/05

Exclusive Substack Release! We originally posted this episode to our Substack Breakers ONLY and we thought it was time we shared with YOU! Subscribe at bialikbreakdown.substack.com for more exclusive content like this and more! We sat down with our friend Dan Harris (author of 10% Happier, journalist, and meditation teacher) for a raw, unscripted conversation about anxiety, meditation, and what it really means to live with more calm and connection. What began as Mayim confessing her nerves

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59:31

PART TWO: How Quantum Physics, Religion, & NDEs are...

Mayim Bialik"s Breakdown ·

2025/09/03

Could Simulation Theory be the key to uniting science and spirituality once and for all?Dr. Rizwan Virk (MIT professor, video game pioneer, and bestselling author of The Simulation Hypothesis) joins Mayim Bialik’s Breakdown to explore whether we’re living inside a computer simulation and why this idea may be the most important breakthrough of our time. From bridging ancient spiritual wisdom with modern quantum physics, to explaining life’s glitches, suffering, and precognitive dreams, Dr. Virk

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77:06

How Quantum Physics, Religion, & NDEs are Linked By A...

Mayim Bialik"s Breakdown ·

2025/09/02

Could Simulation Theory be the key to uniting science and spirituality once and for all? Dr. Rizwan Virk (MIT professor, video game pioneer, and bestselling author of The Simulation Hypothesis) joins Mayim Bialik’s Breakdown to explore whether we’re living inside a computer simulation and why this idea may be the most important breakthrough of our time. From bridging ancient spiritual wisdom with modern quantum physics, to explaining life’s glitches, suffering, and precognitive dreams, Dr. Virk

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81:29

Re-Air: Nora McInerny: Move Through Grief Paralysis

Mayim Bialik"s Breakdown ·

2025/08/29

We're revisiting our episode with Nora McInerny in honor of National Grief Awareness Day. Nora McInerny (Terrible, Thanks for Asking podcast, author of Bad Vibes Only) helps us build understanding around grief by taking us through her own grief journey. She discusses what her life was like before suffering extreme loss, what happened upon receiving her husband’s terminal brain cancer diagnosis, and how she dealt with a miscarriage and the loss of her father and husband weeks apart. Nora and Mayim

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64:32

PART TWO: Doctors Called It Divine Intervention!...

Mayim Bialik"s Breakdown ·

2025/08/27

Cancer Put Her in a Coma. She Survived. Her Near Death Experience Changed Everything.Mayim Bialik's Breakdown delves into Anita Moorjani’s (renowned author, TedX speaker & self-help spiritual speaker) mind-blowing near-death experience (NDE) story and how it completely transformed her cancer, her path to healing & spiritual awakening, and how it changed the way she viewed life after death. Before her miraculous cancer recovery, Anita opens up like never before about the emotional toll of

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78:29

Doctors Called It Divine Intervention! Anita...

Mayim Bialik"s Breakdown ·

2025/08/26

Cancer Put Her in a Coma. She Survived. Her Near Death Experience Changed Everything.Mayim Bialik's Breakdown delves into Anita Moorjani’s (renowned author, TedX speaker & self-help spiritual speaker) mind-blowing near-death experience (NDE) story and how it completely transformed her cancer, her path to healing & spiritual awakening, and how it changed the way she viewed life after death. Before her miraculous cancer recovery, Anita opens up like never before about the emotional toll of

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74:42

Re-Air: Dr. Becky Kennedy: Wire Your Children for...

Mayim Bialik"s Breakdown ·

2025/08/22

In honor of "Supporting Young Minds Month," we are revisiting our episode with Dr. Becky Kennedy.Dr. Becky Kennedy (clinical psychologist, founder of Good Inside parenting workshops, author) helps us use attachment, mindfulness, emotion regulation, and internal family systems theory to break down better ways to parent! She not only provides great, practical parenting tips, but also helps us understand our own upbringings, how they impact our lives into adulthood, and provides insight into why

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48:39

Part Two: A Spiritual Transformation Changed Lee...

Mayim Bialik"s Breakdown ·

2025/08/20

Psychic Channeler Lee Harris Reveals What Spirit Guides Say About Our Energy & Humanity's FutureWhat if everything you thought you knew about intuition, love, death, and consciousness is only scratching the surface? In this energy update filled with spiritual awakening, channeling, and enlightenment, energy intuitive and psychic medium Lee Harris (author of The Future Human) shares jaw-dropping insights from his 88 spirit guides, "The Z’s," about humanity’s next big awakening—a spiritual shift

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76:06

A Spiritual Transformation Changed Lee Harris’s Life...

Mayim Bialik"s Breakdown ·

2025/08/19

Psychic Channeler Lee Harris Reveals What Spirit Guides Say About Our Energy & Humanity's Future What if everything you thought you knew about intuition, love, death, and consciousness is only scratching the surface? In this energy update filled with spiritual awakening, channeling, and enlightenment, energy intuitive and psychic medium Lee Harris (author of The Future Human) shares jaw-dropping insights from his 88 spirit guides, "The Z’s," about humanity’s next big awakening—a spiritual shift

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87:42

Profound Insights Into Life After Death: What...

Mayim Bialik"s Breakdown ·

2025/08/15

A Death Doula’s Guide to Consciousness After Death with Mayim & JonathanIn this powerful and emotional Mayim Bialik’s Breakdown episode, licensed end-of-life counselor and death doula Dr. Martha Jo Atkins explores consciousness after death and what truly happens when we die. Drawing on decades of guiding people through their final moments, she reveals the spiritual, biological, emotional, and psychological changes that occur when consciousness leaves the body—offering profound insights into life

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69:54

Part Two: He Has Studied Over 5000 Documented Near...

Mayim Bialik"s Breakdown ·

2025/08/13

What Happens When We Die? Find out in our interview with Dr. Jeffrey Long!Dr. Jeffrey Long, renowned radiation oncologist and founder of the Near-Death Experience Research Foundation (NDERF), shares his jaw-dropping insights into the science of NDEs, consciousness, and the afterlife. Drawing from over 5,000 verified near-death experiences, he presents the most compelling scientific and spiritual evidence that your consciousness may exist after life independent of the brain. From documented

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68:58

He Has Studied Over 5000 Documented Near Death...

Mayim Bialik"s Breakdown ·

2025/08/12

What Happens When We Die? Find out in our interview with Dr. Jeffrey Long!Dr. Jeffrey Long, renowned radiation oncologist and founder of the Near-Death Experience Research Foundation (NDERF), shares his jaw-dropping insights into the science of NDEs, consciousness, and the afterlife. Drawing from over 5,000 verified near-death experiences, he presents the most compelling scientific and spiritual evidence that your consciousness may exist after life independent of the brain. From documented

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96:43

Re-Air - Jonathan Haidt: Childhood Has Been Hijacked

Mayim Bialik"s Breakdown ·

2025/08/08

In honor of "Supporting Young Minds Month," we are revisiting our episode with Jonathan Haidt. The Anxious Epidemic is REVEALED. Jonathan Haidt Exposes the HEARTBREAKING ways our technology is designed to make us Addicted. Learn how Tech is Ruining Childhood & hijacking all of our ATTENTION. We're breaking down the SINISTER Evolution of how Smartphones are Ruining Childhood, impacting education, mental health, and even safety...and what we can do about it. Sharing scientific evidence that traces

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57:44

Part Two: She Died & Saw Heaven! The Incredible NDE...

Mayim Bialik"s Breakdown ·

2025/08/06

From Drug Addiction to Divine Awakening: Betty Guadagno’s Mind-Blowing NDE & Spiritual TransformationIn one of the most jaw-dropping and unforgettable interviews we’ve ever had, Betty Guadagno, a transformation coach and spiritual teacher, shares her extraordinary journey from homelessness, sex work, and heroin addiction to a profound near-death experience (NDE) that completely altered her life and awakened her soul. After a drug overdose, Betty Guadagno left her body and had a real NDE that

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