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PODCAST

3DownNation Podcast

Co-hosts Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.

sports football

All Episodes

19:42

U Sports CEO Pierre Arsenault shares Canadian...

3DownNation Podcast ·

2025/09/23

U Sports CEO Pierre Arsenault joins Justin Dunk to share his perspective on the CFL's significant changes to the three-down game and what it means for student-athletes who play football in Canada.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

34:24

Breaking down CFL's significant changes to three-down...

3DownNation Podcast ·

2025/09/22

Justin Dunk, John Hodge, and JC Abbott break down the CFL's significant changes to three-down game. Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

13:01

One-on-one: CFL commissioner Stewart Johnston...

3DownNation Podcast ·

2025/09/22

Justin Dunk interviews CFL commissioner Stewart Johnston one-on-one about the league's rule changes for 2026 and 2027 and why they were made.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

19:03

Week 16 CFL picks

3DownNation Podcast ·

2025/09/18

John Hodge and JC Abbott make their picks for Week 16 in the CFL straight-up and against the spread.Montreal at TorontoCalgary at B.C.Winnipeg at OttawaEdmonton at Hamilton#CFL #CFLPicks #Lines #Betting #Odds #Picks #Canadian #Football #BCLions #Redblacks #Ticats #MontreALS #Riders #Bombers #Stamps #ElksAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

100:00

Goveia's legacy, Dinwiddie's celebration, CFL...

3DownNation Podcast ·

2025/09/15

Justin Dunk, John Hodge, and JC Abbott discuss the legacy of late Hamilton Tiger-Cats general manager Ted Goveia, Ryan Dinwiddie's emphatic celebration at the end of Toronto's win over Edmonton, an update on the CFL's playoff race, MLSE's new marketing deal between the Argonauts and Buffalo Bills, Kerfalla Exumé struggling against Tyson Philpot, C.J. Reavis expressing his frustration with being fined, and Mike O'Shea calling all injury information "personal."Please enjoy

en-US

19:11

Week 15 CFL picks

3DownNation Podcast ·

2025/09/11

John Hodge and JC Abbott make their picks for Week 15 in the CFL straight-up and against the spread.The Winnipeg Blue Bombers will visit the Hamilton Tiger-Cats, the Ottawa Redblacks will visit the B.C. Lions, the Edmonton Elks will visit the Toronto Argonauts, and the Montreal Alouettes will visit the Saskatchewan Roughriders.#CFL #CFLPicks #Lines #Betting #Odds #Picks #Canadian #Football #BCLions #Redblacks #Ticats #MontreALS #Riders #Bombers #Stamps #ElksAdvertising Inquiries:

en-US

19:43

Paul LaPolice explains Canada’s approach to IFAF...

3DownNation Podcast ·

2025/09/10

In a special episode of the 3DownNation Podcast, men's national team head coach Paul LaPolice explains Canada's approach to the 2025 IFAF Americas Flag Football Continental Championship tournament.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

75:47

Riders hit Collaros, Hamilton pulls away, Kelly...

3DownNation Podcast ·

2025/09/07

Justin Dunk, John Hodge, and JC Abbott discuss Saskatchewan's hit that knocked Zach Collaros out of the Banjo Bowl, Hamilton pulling away in the East Division with a win over Montreal, Chad Kelly's likely return for the Toronto Argonauts, B.C.'s struggles on defence, Dustin Crum's remarkable comeback for Ottawa, and a couple of big U Sports wins.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out:

en-US

20:17

Week 14 CFL picks

3DownNation Podcast ·

2025/09/04

John Hodge and JC Abbott make their picks for Week 14 in the CFL straight-up and against the spread. The B.C. Lions will visit the Ottawa Redblacks on Friday before "Super Saturday," which will see the Hamilton Tiger-Cats visit the Montreal Alouettes, the Saskatchewan Roughriders visit the Winnipeg Blue Bombers, and the Calgary Stampeders visit the Edmonton Elks.#CFL #CFLPicks #Lines #Betting #Odds #Picks #Canadian #Football #BCLions #Redblacks #Ticats #MontreALS #Riders #Bombers #Stamps

en-US

77:21

Labour Day reaction, 2027 Grey Cup bids, wild U...

3DownNation Podcast ·

2025/09/02

Justin Dunk, John Hodge, and JC Abbott react to the three Labour Day Classics from the weekend, which teams could bid for the 2027 Grey Cup, two wild finishes in U Sports, what's next for Canadian QB Taylor Elgersma, the Hamilton Hurricanes hosting the first-ever Ted Goveia Bowl, Ajou Ajou returning to the Saskatchewan Roughriders, Adam Bighill making his Calgary Stampeders debut, and the Winnipeg Blue Bombers bringing back Ontaria 'Pokey' Wilson.Please enjoy the show and subscribe on

en-US

15:17

Week 13 CFL picks

3DownNation Podcast ·

2025/08/29

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 13 in the Canadian Football League. It's Labour Day Weekend, baby!#Riders #Bombers #Elks #Stamps #Ticats #Argos #CFL #Canadian #Football #Lines #Betting #PicksAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

99:37

Stamps sweep Riders, CFL playoff format debate,...

3DownNation Podcast ·

2025/08/24

Justin Dunk, John Hodge, and JC Abbott discuss the Calgary Stampeders completing the season sweep of the Winnipeg Blue Bombers, the Edmonton Elks suddenly getting back in the playoff hunt, Nick Arbuckle potentially emerging as a candidate for Most Outstanding Player, the CFL's playoff format, the start of the U Sports season, and how NFL cuts could affect Canadians and former CFL players.Please enjoy the show and subscribe on your favourite podcast platform.Advertising Inquiries:

en-US

21:10

Week 12 CFL picks

3DownNation Podcast ·

2025/08/20

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 12 in the Canadian Football League.Winnipeg Blue Bombers at Montreal Alouettes (+5.5)Edmonton Elks at Ottawa Redblacks (+2.5)B.C. Lions at Toronto Argonauts (+3)Saskatchewan Roughriders at Calgary Stampeders (+1)#CFL #Canadian #Football #Picks #Winnipeg #Bombers #Montreal #Alouettes #Elks #Edmonton #Ottawa #Redblacks #BCLions #Toronto #Argonauts #Saskatchewan #Riders #Calgary #StampsAdvertising Inquiries:

en-US

18:48

U Sports special: Callum Wither takes over for Taylor...

3DownNation Podcast ·

2025/08/18

In this bonus episode of the 3DownNation Podcast, Justin Dunk interviews Waterloo native Callum Wither as he returns home to lead Wilfrid Laurier in 2025 as the Golden Hawks starting quarterback. He spent three years at Ohio University, including two behind fellow Canadian QB Kurtis Rourke, and takes over for Taylor Elgersma, who won the Hec Crighton Trophy last year.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

96:12

Riders stomp Tiger-Cats, Toronto's World Cup 'home'...

3DownNation Podcast ·

2025/08/18

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders stomping the Hamilton Tiger-Cats, the Toronto Argonauts playing three extra away games in 2026, whether or not the Montreal Alouettes should be pressing the panic button, Mike O'Shea's decision to try a long field goal late against the Ottawa Redblacks, Canadian QB Taylor Elgersma impressing again in NFL preseason action, and Drew Brees paying respect to Doug Flutie in a recent interview.Please enjoy the show and

en-US

17:54

Week 11 CFL picks

3DownNation Podcast ·

2025/08/13

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 11 in the Canadian Football League.Ottawa Redblacks at Winnipeg Bombers (-5.5)Toronto Argonauts at Edmonton Elks (-2.5)Hamilton Tiger-Cats at Saskatchewan Roughriders (-3.5)Montreal Alouettes at B.C. Lions (-4.5)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

74:37

Dinwiddie rips Argos (again), Montreal QB change,...

3DownNation Podcast ·

2025/08/11

Justin Dunk, John Hodge, and JC Abbott discuss head coach Ryan Dinwiddie ripping the Toronto Argonauts for a second time, the Montreal Alouettes making a quarterback change, the Edmonton Elks getting their second win of the season, the Winnipeg Blue Bombers and B.C. Lions racing for third place in the West Division, Canadian QB Taylor Elgersma making his NFL preseason debut, and Branden Dozier joining the Toronto Argonauts.Please enjoy the show and subscribe on your favourite podcast

en-US

16:46

Week 10 CFL picks

3DownNation Podcast ·

2025/08/06

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 10 in the Canadian Football League.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

74:51

Bo passes Flutie, Riders reach 7-1, backup CFL QBs...

3DownNation Podcast ·

2025/08/03

Justin Dunk and John Hodge discuss Bo Levi Mitchell surpassing Doug Flutie for ninth all-time in CFL passing yards, the Saskatchewan Roughriders reaching 7-1, Trey Vaval's breakout performance for the Winnipeg Blue Bombers, Shawn Lemon taking responsibility for his gambling suspension, Makai Polk's release from the Atlanta Falcons, and three backup quarterbacks struggling in Week 9.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries:

en-US

20:11

Week 9 CFL picks

3DownNation Podcast ·

2025/07/30

John Hodge and JC Abbott make their picks straight-up and against the spread for Week 6 in the Canadian Football League.Calgary Stampeders at Ottawa Redblacks (-3.5)Toronto Argonauts at Winnipeg Blue Bombers (-3)Hamilton Tiger-Cats at Edmonton Elks (+3.5)Saskatchewan Roughriders at Montreal Alouettes (+3)Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

en-US

337 results

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