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PODCAST

Chasing Trails Podcast

Brandon Thompson and Geoff Leblanc

Two friends talk trails, fatherhood and life as 40 year old trail runners who have large families. It"s about trail running but more than trail running.

sports running

All Episodes

01:21:47

Melissa Allen on Eating and Running

Chasing Trails Podcast ·

2025/06/06

In this conversation, performance dietitian Melissa Allen shares her insights on nutrition for trail runners, emphasizing the importance of hydration, food choices, and recovery. She discusses her personal journey into running, the healing power of nature, and the mental aspects of endurance sports. The conversation also touches on the challenges athletes face with food and the need for a balanced approach to nutrition. We also touch on stress and its impact on eating habits are explored, along with

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01:09:54

Rompin' Rockwood Review '25

Chasing Trails Podcast ·

2025/05/30

The boys spend some time breaking down their latest Ultra the Rompin' Rockwood 50k. They'll talk about what went right and what went wrong. Tune in for the all the gory details on this amazing but "punchy" race.

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00:57:39

Chrissy Cusack on the Trans Canada Trail

Chasing Trails Podcast ·

2025/05/23

In this episode, trail runner Chrissy Cusack shares her journey from a novice to an accomplished trail runner, recounting her first race experience and the lessons learned along the way. She discusses her transition to longer distances, including her first ultra marathon, and the challenges that come with it. Chrissy also highlights her role as the coordinator for community development with the Trans Canada Trail, emphasizing the importance of volunteerism and community engagement in maintaining the

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01:02:05

Jess Vickruck - Empowering Women in Trail Running

Chasing Trails Podcast ·

2025/05/16

This week the boys had a great conversation with local trail runner and founder of the Fredericton Women's Trail Running Group Trailmix. We spend some time sharing our love of trail snacks as well as her journey from being a non-runner to a passionate trail runner, highlighting the importance of community, the joy of trail running, and the unique experiences that come with it. She discusses her upcoming races, the camaraderie among women in trail running, and the challenges of balancing family

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00:52:19

Would you Rather...Trail Edition

Chasing Trails Podcast ·

2025/05/09

In this episode of the Chasing Trails Podcast it's just the boys as they sit down and talk about their training mishaps from the past week as well as play a little fun game of Would you Rather. It's fun, it's unprofessional it's classic chasing trails. Enjoy!

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01:01:21

Wayne Walsh - Running on the Rock

Chasing Trails Podcast ·

2025/05/02

In this conversation, Wayne Walsh shares his journey into ultra running, detailing his experiences with various races, including the UTMB and local events in Newfoundland. He discusses the unique challenges of trail running in Newfoundland, the growth of the trail running community, and his training strategies. Wayne also reflects on the different race formats, including the backyard ultra, and shares his future racing plans.Wayne's Instagram

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00:58:23

S03E04 -- Mark Hemmings

Chasing Trails Podcast ·

2025/04/25

In this engaging conversation, Mark Hemmings shares his multifaceted journey as an author, photographer, ultra marathoner, and coffee enthusiast. He discusses the unique blend of photography and running, how he uses photography as motivation to run, and his ambitious goals for marathon running. Mark also shares his experiences leading trail running groups in Japan, compares beautiful running locations around the world, and outlines his future running aspirations.To see more of what Mark is up

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01:03:02

A Conversation with Sachin Latti

Chasing Trails Podcast ·

2025/04/18

In this conversation, @sachinmotion shares his journey of running across Canada to raise awareness and funds for mental health and addiction recovery. He emphasizes the importance of having a purpose beyond oneself, the inspiring responses from the community, and the impact of sharing personal stories. Sach encourages those struggling with mental health to reach out for help and highlights the significance of social media in connecting with others. He discusses his fundraising goals and the

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00:55:20

Conversation with Mark Campbell

Chasing Trails Podcast ·

2025/04/11

This week the boys sit down with 63yr old ultra runner Mark Campbell. We talk about what it's like to run at his age, what he does to get ready to run and why he loves doing it.https://www.nutratology.com - promo code CHASINGTRAILS10https://www.saintjohntrailrunning.comhttps://www.resiliencethroughfitness.com

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01:16:58

Season 3 Kick Off!

Chasing Trails Podcast ·

2025/04/04

The boys shake off the rust and kick off season three with guest Mark McColgan from Saint John Trail Running as they talk about the rundown of races this year as well as the launch of the the new SJTR Trail Series. It's a great peek into the Atlantic Canadian Trail Running and Ultra scene. You'll love it. Thanks to our Sponsors: Saint John Trail Runninghttps://www.saintjohntrailrunning.comResilience Through Fitnesshttps://www.resiliencethroughfitness.com

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00:46:22

A Chasing Trails Christmas 2024

Chasing Trails Podcast ·

2024/12/17

For this special Christmas episode the boys spread some holiday cheer by talking about their recommended stocking stuffers and by chatting with Colin Swift about what shoes you'd like to see under the tree and the best shoe of 2024! Make sure you go and comment on our instagram post about who you'd like to have an Egg Nog Spice Coffee with to win an exclusive Chasing Trails Mug and a bag of coffee. You can check out Colin's shoe reviews⁠ here ⁠ You can follow Chasing Trails on Youtube here

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00:50:34

Season 2 Finale

Chasing Trails Podcast ·

2024/11/29

The boys spend some time reflecting on the year that was and some of the best moments of Season 2.

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00:55:29

The Winter Episode

Chasing Trails Podcast ·

2024/11/22

In this episode of the Chasing Trails podcast, hosts Brandon and Geoff reconnect after a brief hiatus. This week the boys slide into the topic of winter running. They talk about some of the best tips and tricks to ensure a safe and enjoyable running experience during the winter months.

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01:04:51

Lee Murphy and the Team Backyard Ultra World...

Chasing Trails Podcast ·

2024/11/08

In this conversation, Lee Murphy shares his experiences and insights from his recent participation with Team Canada in the World Team Backyard Ultra Championships. He discusses his training regimen, the dynamics of Team Canada, and the unique format of backyard ultras. Lee reflects on his motivations, the challenges of ultra running, and the supportive atmosphere of the event, providing listeners with a comprehensive understanding of the sport and his personal journey. Additionally, he highlights

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01:19:41

Special Long Run Episode

Chasing Trails Podcast ·

2024/11/01

In the first of what we hope will be many episodes in our Long Run Trail series where, Brandon sits down with trail runners Dawson Mossman, Brian Demmings, and Tim McDonough to discuss in a longer format than normal their recent ultra racing experiences. They delve into the challenges and triumphs of the Swiss Peaks 360 and Tour de Geants races, exploring the physical and mental demands of ultra running. The conversation highlights the camaraderie among runners, the beauty of the landscapes they

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01:13:21

Explore Lorneville

Chasing Trails Podcast ·

2024/10/25

In this conversation, Brandon and Geoff welcome Leah Alexander and Adam Wilkins from Explore Lorneville, who share their experiences with trail running and the development of a popular trail system in Saint John New Brunswick. They discuss their personal journeys into running, the challenges of maintaining trails, and the importance of community involvement in preserving outdoor spaces. This conversation explores the journey of community engagement in trail building, the cultural shifts towards

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00:51:13

Thanksgiving Recap + World Backyard Ultra Championships

Chasing Trails Podcast ·

2024/10/18

SummaryIn this episode of the Chasing Trails podcast, Geoff and Brandon recap their Thanksgiving experiences, discuss the upcoming Backyard Ultra Championship, and reflect on the running community's support. They also review the documentary 'Running in Circles' and share their thoughts on food traditions, highlighting their Thanksgiving dinners and dessert preferences. The conversation emphasizes the importance of community, family, and the joy of sharing meals together.

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00:47:54

The Chiggy Ultra Recap with John and Deb Colicot

Chasing Trails Podcast ·

2024/10/11

In this engaging conversation, Brandon and Geoff host John and Deb Colicot, trail running enthusiasts and founders of the Wentworth Valley Trail Runners. They share their personal journeys into trail running, the founding of their race organization, and the experiences surrounding their popular Chiggy Ultra race. The discussion highlights the joys and challenges of trail running, the sense of community it fosters, and the couple's commitment to creating memorable race experiences for

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00:33:01

Life Updates

Chasing Trails Podcast ·

2024/10/04

This week the boys share briefly a few life updates and what's up next for them. It's a quick episode today but full of heart.

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01:01:06

Running in Circles - A conversation with Alex Quinn

Chasing Trails Podcast ·

2024/09/27

In this engaging conversation, Alex Quinn shares his journey from participating in extreme challenges to creating a documentary that highlights mental health and suicide prevention. He reflects on his experiences with the 4x4x48 challenge, his first 100-mile race, and the emotional rollercoaster of premiering his documentary. Alex discusses the vulnerability of sharing personal stories, the impact of public speaking in schools, and his involvement in suicide prevention initiatives. He emphasizes the

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93 results

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