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PODCAST

Sunday Smoke Podcast

Sunday Smoke dissects the discipline required to master your life hosted by Vulcan (Coach House). Whether it’s optimizing fitness, conquering the outdoors, or refining your mindset, Vulcan brings a "no-BS" philosophy to every episode. We treat time as currency and adversity as fuel. No scripts. No fluff. Just the raw truth on becoming a more capable human. Step into the arena with Vulcan. #SundaySmoke #Stoicism #Discipline

education self-improvement

All Episodes

00:24:26

The Tyranny of Convenience "What's your plan B?"

Sunday Smoke Podcast ·

2025/11/10

In this podcast, Coach House/Vulcan discusses the concept of 'The Tyranny of Convenience,' exploring how modern technology and conveniences have led to a dependency that may hinder our ability to navigate challenges. He reflects on personal experiences, the importance of preparedness, and the need for self-reliance in a world where convenience is often taken for granted. The conversation emphasizes the significance of having a plan B and being physically and mentally prepared for unexpected

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00:05:06

The Smoke still rises

Sunday Smoke Podcast ·

2025/11/05

Apologies for the radio silence, but we've been busy mining internet gold.This bonus drop is a short message to tell you where we’ve been and what’s coming in the new season of The Sunday Smoke Podcast. Think bigger guests, deeper philosophy, and tougher debates:Who are we collaborating with? The true definition of Sport.Are your fitness trackers a trap?New episodes are officially in the works for your listening pleasure!

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00:01:33

Yet another comeback

Sunday Smoke Podcast ·

2025/11/02

The Smoke is clearing! After 6+ weeks in the shadows, The Sunday Smoke Podcast is officially un-MIA and firing up the mics again.We haven't been slacking—we've been building and refining the next phase.🔥 What's Coming? 🔥🎙️ MAJOR Collaboration: We’ve been contacted by another heavy-hitter podcast and are finalizing a crossover episode you won't want to miss. Get ready for some serious synergy (and maybe some friction).🧠 Deep Dives: We’re debating the philosophy of sport definition

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00:32:10

Tech vs. Sweat: Does Equipment Really Make you Better?

Sunday Smoke Podcast ·

2025/07/28

Are you an athlete or sports enthusiast curious about the cutting edge? In this episode, we're taking a deep dive into the dynamic relationship between sports equipment technology and athletic performance. We’ll explore the exciting ways tech can enhance your abilities, but also have an honest conversation about why consistent practice and raw effort are still the ultimate game-changers. We’ll touch on the mental side of using sports tech, how equipment has transformed over time, and even get

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00:29:35

Navigating Opposing Views

Sunday Smoke Podcast ·

2025/07/06

Well, folks, freight made his re-entry to the podcast this week,and it was nothing short of amazing!!!In this conversation, Vulcan and Freight explore the complexities of discussing difficult topics, such as politics, religion, and current events. They delve into the reasons why these subjects are hard to talk about, emphasizing the importance of understanding different perspectives and the role of media bias in shaping opinions. The discussion highlights the need for empathy, compassion, and humor

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00:02:24

"SOCIAL" experiment

Sunday Smoke Podcast ·

2025/06/28

In this video, I’m bringing to life an experiment from the latest Sunday Smoke episode, “Mrs. Vulcan in the Studio.” I’m setting up various social media accounts, acting as a 13-year-old (or younger) boy, and documenting the entire step-by-step process. You’ll get a raw, real-time look at the current setup requirements, plus a close-up on how the algorithms shape content and what material becomes accessible to children.

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00:15:49

Mrs Vulcan in the studio

Sunday Smoke Podcast ·

2025/06/25

Sound Bites"It's like friends, family. It's Facebook.""There is a possibility that it's good.""It's all in how you use it."In this conversation, Coach House and Ms. Vulcan discuss the pervasive influence of social media on students, the challenges posed by technology in educational settings, and the implications of the Focus Act aimed at regulating phone use in schools. They explore the addiction to social media, the importance of human connection, and the role of parents in guiding their children's

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00:01:24

Working on next episode

Sunday Smoke Podcast ·

2025/06/17

What's coming up on episode 3 of the podcast "the Devil in their pocket". Social media's impact on people

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00:45:08

What is your time worth?

Sunday Smoke Podcast ·

2025/06/15

SummaryIn this conversation, the speakers explore the multifaceted concept of time and its intrinsic value. They discuss how time can be viewed as a currency, the importance of managing it effectively, and how personal relationships and shared experiences contribute to its worth. The dialogue emphasizes that while money can be earned, time is finite and should be spent wisely to enhance happiness and fulfillment in life.TakeawaysTime is a currency that we all spend.Understanding the worth of your

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00:00:46

Working on next episode

Sunday Smoke Podcast ·

2025/06/09

Vulcan and Dirtbag are working on the next podcast episode for your viewing and listening pleasure.

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00:47:42

Sunday Smoke

Sunday Smoke Podcast ·

2025/06/08

In this episode of the Sunday Smoke podcast, hosts Vulcan (House) and Dirtbag (DC) discuss the revamp of their podcast, expressing excitement about returning to conversations that matter. They explore various topics, including the role of humor in relationships, the subjectivity of humor, and the implications of dark humor. The hosts emphasize the importance of laughter as a coping mechanism and its health benefits, while also addressing the dynamics of offensive humor and social interactions

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00:00:32

Episode 1 preview

Sunday Smoke Podcast ·

2025/06/04

Just a short from the 1st relaunch episode

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00:00:36

We're coming back

Sunday Smoke Podcast ·

2025/05/19

Sunday Smoke is returning soon!

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01:05:25

Sunday Smoke 3-24-24

Sunday Smoke Podcast ·

2024/03/27

Vulcan and Freight actually planned this weeks podcast. We do touch all of the expected traits (meandering, philosophy and recent events) . This week we discuss food labels Nutrition Facts Serving size "Free" "Reduced" meanings Marketing on the front of packaging

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00:54:16

Sunday Smoke 3-10-24

Sunday Smoke Podcast ·

2024/03/13

Trying out different tools with the podcast software.Special guest Don joins the show. And truly unbelievable the show was not planned and still produces amazing content.

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00:46:33

Sunday Smoke 3-3-24

Sunday Smoke Podcast ·

2024/03/08

Amazing unplanned podcastUse this link for LMNT and get a free sample pack http://elementallabs.refr.cc/mikehouse

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00:54:19

Sunday Smoke 2-18

Sunday Smoke Podcast ·

2024/03/08

Internet gold once again Remember use http://elementallabs.refr.cc/mikehouse to order your LMNT today!

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00:55:31

Sunday Smoke 1-28-24

Sunday Smoke Podcast ·

2024/01/29

Hit all of the things

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01:01:22

Sunday Smoke 1-21-24

Sunday Smoke Podcast ·

2024/01/22

A casual, conversational podcast with topics ranging from fitness and wellness to current events, random musingsand the occasional philosophical meander.

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01:02:03

Sunday Smoke 1-7-24

Sunday Smoke Podcast ·

2024/01/20

Bringing in the new year and new season with the same proper planning and execution as always expected. Needless to say the internet gold mine is not yet depleted.

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