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PODCAST

Mom‘s Mental Check-in

Moms Mental Check-In

We are more than just the average mom talk podcast. We get raw real and down to the nitty-gritty. There is zero judgment and we are all about educating and advocating for all versions of “Mom!” If there is one thing that describes our style is there is truly no mom left behind. Welcome to the Tribe! Follow us for more at: www.momsmentalcheckin.com Buy a Smile: https://www.buymeacoffee.com/MMCIPodcast

kids & family parenting

All Episodes

01:07:19

S2E10 - All About Doula's With Crystal

Mom‘s Mental Check-in ·

2021/07/14

Come join us as we take a deeper dive into the question many ask.. ”What is a doula?” Our old college friend Crystal, much like us, had to take a few trips around the universe to figure out just what she was meant to do for the world. After much trial and error, she found herself in a world where baby magic never ends. We had so many questions and we can’t wait to have her back again in October!

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02:00:56

S2E9 - True Mother Hustler With Dominica Lumazar

Mom‘s Mental Check-in ·

2021/07/06

Let's kick off the month of July celebrating Independent woman! Join us as we talk with Dominica and learning how she took something that was what felt like a hurdle in her way of success and making it her ….well you know. Dominica has built her business from the bottom up solely on confidence and her determination! She is here to tell us about how people told her no and she pushed on! Dominica Lumazar is the founder of Sweet D Marketing and a world- renowned Strategic Marketing,

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01:35:40

S2E8 - Talking Sex and Therapy with Viri

Mom‘s Mental Check-in ·

2021/06/30

Let’s dive into Sex and Therapy with one of our closest friends Viri! We are ended Men’s Mental Health month with discussing how therapy has or hasn’t helped our marriages and how being a parent has changed our sex’s lives. Check out more and follow us at: www.momsmentalcheckin.com @momsmentalcheckin @briwithmomsmentalcheckin

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01:23:51

S2E7 - Man's Perspective on Mental Health

Mom‘s Mental Check-in ·

2021/06/22

In this episode, we talk with Alicia's husband, Luis, about Men's mental health. He shares his personal struggles as we dive into the stigma about mental health in men as well as fathers. Gear up, because this is the episode that everyone needs to hear! Follow for more at: www.momsmentalcheckin.com

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01:26:08

S2E6 - Supporting Men’s Mental Health

Mom‘s Mental Check-in ·

2021/06/16

We always talk about women and our mental health but we forget to talk about our significant other’s mental health. Tonight we talk about our husbands mental health and how we support them. We also touch on mental health vs narcissistic personalities Join us at www.Momsmentalcheckin.com for more!

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49:57

S2E5 - Why My Husband Is My Other Child

Mom‘s Mental Check-in ·

2021/06/09

We are adding a little fun to this month's topic of Men's Mental Health. In this episode, we asked our listeners why they thought their significant others are their extra child, and boy, we got some good ones! We are having just a little fun because, even though they drive us crazy, we love them to death and would rather deal with them than anyone else. If you would like to be a part of our next interactive post, follow us for more at: www.momsmentalcheckin.com

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39:30

S2E4 - Men's Mental Health - Changing the stigma

Mom‘s Mental Check-in ·

2021/06/01

As women, we clearly are fighting and advocating for women’s mental health, but we aren’t the only ones struggling. The men aren’t stealing our thunder by any means but we are raising little men, so why wouldn’t we want to help support them into a healthy mental future. Join us this month as we go over Men's Mental Health and our perspective, as well as, having some guest host along the way. Follow and Listen at: www.momsmentalcheckin.com

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45:06

S2E3 - Bri's Birth Stories

Mom‘s Mental Check-in ·

2021/05/25

The biggest part of motherhood is the birth of your babies! Tonight, Bri talks about how polar opposite both her births were. Of course, we get a little off track as usual. So, sit back, relax and enjoy, Mom's Mental Check-in. Follow us here and at www.momsmentalcheckin.com for more fun!

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01:04:11

S2E2 - Getting to know the new you after motherhood

Mom‘s Mental Check-in ·

2021/05/18

Much like pregnancy changes your body, becoming a mother changes your mind. It isn’t only the change of the size of your pants, but where you prefer them to cover you. It isn’t only being tired from being up all night with the baby, but weighing out the options of if the invite out will be worth the time missed with family? It isn’t looking at the way your body looked before pregnancy, but now the way you feel in your “new” body. It isn’t about from the lips to the hips with the way you

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01:09:27

Season 2 - Episode 1 - Lida’s Birth Story

Mom‘s Mental Check-in ·

2021/05/12

Welcome back to Season 2!! We are so excited to be back and we can’t wait to share all the things we have planned with you guys! In honor of Mother’s Day Month, we are going to start with Lida’s birth stories! I hope you enjoy and join us at www.momsmentalcheckin.com for more fun!

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01:02:21

Episode 20 - Friends and Balance

Mom‘s Mental Check-in ·

2021/04/20

We are sad to see this season end but we are so excited to start a new one as well! In our final episode of the season, we talk about having friends as a mom and how we balance those relationships with our families. We both feel like it's super important to find your group of true friends. We hope you enjoyed our first season of Mom's Mental Check-In! We had so much fun sharing our thoughts and stories with you guys and we can't wait for next season! See you in 2 weeks! Make sure you follow us

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01:02:59

Episode 19 -Self-Care

Mom‘s Mental Check-in ·

2021/04/13

We have said and preached it time and time again. We host a monthly giveaway inspired by it! So we felt it was time to share how we do it personally. Join us in hearing what we think is self-care and how we implement it in our own lives.

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01:26:33

Episode 18 - I'm a bad mom because...

Mom‘s Mental Check-in ·

2021/04/07

All those little things that you do for your kids but they just think it makes you a bad mom. I love hearing the stories and seeing the photos of kids kicking and screaming over things that WE know make us good moms but they seem to think it's the end of the world. We asked some other moms why they were "bad moms" today and we got some great answers! Come along with us while we talk about all the things that make us a "bad mom" I promise you won't stop laughing because we didn't!

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01:11:46

Episode 17 - Mima Asks Moms!

Mom‘s Mental Check-in ·

2021/03/30

Mima Asks Moms! Join us in our new segment Mima asks Mom. Mima is prepping her notebook for her journey to motherhood. No, she isn’t pregnant yet!!! But she loves to be prepared and wants to have all the details ahead of time. Join us along the way!!

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01:10:14

Episode 16 - Lida's Life

Mom‘s Mental Check-in ·

2021/03/24

Another book, and another misread cover. It's Lida's turn! Join us as we look into Lida's storybook and see what we can find! You may be surprised.

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50:15

Episode 15 - Bri and Lida Check in

Mom‘s Mental Check-in ·

2021/03/17

Sometimes it’s not than just a popular topic sometimes it’s us talking out our real lives. Join Bri and I while we go over our own mental Checkin with y’all.

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01:40:46

Episode 14 -Things that change post baby

Mom‘s Mental Check-in ·

2021/03/09

Every baby's story is different and so is every women’s post-birth life. In this episode, we cover some much-needed to be talked about topics, and the way they relate to us. Life can change after a baby but that doesn’t mean it’s not for the better.

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01:21:35

Episode 13: Postpartum Depression and Anxiety

Mom‘s Mental Check-in ·

2021/03/04

It comes in so many ways. Everyone has an opinion of what it should look like. It can be the mom on the top of the PTA that runs all the events and has the best-looking lunches packed, and the cutest family photos. What you don’t see is when she is at home at night ignoring her family while she is obsessively preparing all the things to make her look like that mom to the world, because she cares about what they all think. Then there is the mom that comes across messy and lazy to you because

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01:00:35

Episode 12: 14 Reasons I Love to be Annoyed by my...

Mom‘s Mental Check-in ·

2021/02/24

It truly doesn't always smell like roses and butterflies in the air when it comes to being in a relationship, but there are some people we are willing to bend our own rules for! Listen to 14 different examples of what it is like to truly love someone for everything they are! We so enjoyed doing this episode especially with the listener feedback included! Join us while we talk about the things we love to be annoyed by. #partnergossip #valentineepisode #mompodcast #momlife #momwife #momcare

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42:24

Episode 11: Kids in Quarantine

Mom‘s Mental Check-in ·

2021/02/17

It was about that time to talk it out. Listen to Bri and I talk kids in quarantine and how it has affected our little ones, relationships, and self care. Hear the things we do to readjust to make a new normal for our families. #kidsonquarantine #momsmentalcheckin #selfcare #momguilt #momcare #kidshavefeelingstoo #bekindtoyourself #bekind #bekindtoothers #covidlife #mentalhealth

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