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PODCAST

Parenting Our Future

Parents! We CAN change the world, starting with the way we"re parenting our future. Up to this point in history, children have been seen as less than and parented in a way that uses power over a child. Most of us were parented in this way but there is a shift in thinking about the way we raise our kids. Parents don’t feel good about using shame, blame, criticism, punishments, and even rewards, to get their kids to listen. Parents are wanting a different way because they know from their own

kids & family parenting

All Episodes

29:24

The Richness of Black History - You Probably Haven't...

Parenting Our Future ·

2023/06/13

When it comes to Black History, there are so many stories that aren’t told. You can’t know what you don’t know or what is ignored. We aren’t here to talk about the past trauma of Black History in North America, but rather, their strengths and triumphs.In this episode, I’m talking to Dr. Crystal Menzies about honouring the history of slavery forced upon Black people, but also, recognizing that the Black history is not only tied to that trauma. There is a deep and rich history of power,

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35:35

Big Conversations with Little Children

Parenting Our Future ·

2023/06/06

How many times has your child come to you with questions that have left you feeling at a loss for what to say? Thankfully, my guest, Dr. Lauren Starnes, has you covered!In this episode, Dr. Starnes and I talk about how to talk about hard things with our children. We are talking about miscarriage, death of a pet, divorce, and gun violence. Regardless of the topic, she says that we want to get into the practice of giving ourselves a moment to respond. In other words, to pause. This practice

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36:11

Whole Child Whole Life

Parenting Our Future ·

2023/05/30

My guest, Stephanie Malia Krauss, is an expert on helping you help your kiddos to thrive in this complicated world! How do we make sure our kids are well? We have a youth mental health crisis. How can we support them to support their mental wellbeing? Stephanie, as a mom, she wants her own kids to thrive so what she shares comes straight from her mama heart. She starts by looking at the whole child. Who there are in their entirety. Then she looks at practices they can adopt for a lifetime

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23:18

How Anyone Can Build Generational Wealth?

Parenting Our Future ·

2023/05/23

The last thing you want for your kids is for them to start their life off as an adult buried in debt (like a lot of us were!). It doesn’t have to be that way! Even a small amount can add up to tens of thousands of dollars for your child when they become adults! This can be the start of generational wealth! It’s possible for anyone! My guest Ksenia Yudina is a CFA and the founder & CEO of UNest, a mobile investment app to help parents save for their kid’s futures! She shares how the app

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57:43

Developmental Stages in…Adults!

Parenting Our Future ·

2023/05/16

You read that right! Too often we thing when we struggle, have stress and anxiety, there is something WRONG with us! That we might have a mental illness…but what if it was actually something else entirely?Dr. Sasha Heinz is not only BRILLIANT, she will help you seethings in a completely different way! We start out by talking aboutself-compassion, but we quickly turn into a conversation like I’ve never hadbefore. I’ll be forever changed from it. Dr. Heinz talks about how we, as women, as

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41:16

Love Letter to Moms

Parenting Our Future ·

2023/05/09

I’m celebrating the 200th episode of my podcast! I can't even believe it! This episode is for all the moms who listen to my show and follow my work. I’m forever grateful to you.I’m just a mom who loves her kids and felt so lost and overwhelmed when I became a parent. I know that moms bear the brunt of societal pressure and we receive so much judgement (from ourselves and others). We are overworked, underpaid, and often unacknowledged for all that we do. Moms, you are HEROES!My message to

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43:04

Self Care After Your Child’s Diagnosis | POF199

Parenting Our Future ·

2023/05/02

When you are faced with a diagnosis given to your child, it can feel like the rug has been pulled out from under you or, conversely, you might feel relieved! Whether you feel like the diagnosis has confirmed your suspicions, or you feel angry, confused and grief, all of it is normal and natural and OK!BUT the one thing that isn’t ok, is you not taking care of yourself. being the parent of a neurodivergent child can be a rollercoaster of challenging moments, fun, laughter, joy and sadness

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42:01

Parenting in a Tech World | POF198

Parenting Our Future ·

2023/04/25

As we’re moving closer to summer break, it’s the perfect time to look at your kids’ screen use, gaming habits and the apps they’re using. Chances are that your kids will be spending more time on screens when they’re off for the summer, than in any other time of the year.In this episode, I’m talking to Titania Jordan who’s the CMO and Chief Parent officer of the online safety company, Bark Technologies. I’ve been a fan of hers for a while and follow her posts on Instagram. She shares the

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41:08

The Secrets of Your Nervous System | POF197

Parenting Our Future ·

2023/04/18

We hear a lot about the nervous system these days, but what is it we are actually talking about? Before talking to my guest, Lauren Isaacs, I had a basic knowledge of the nervous system but she’s made me understand it’s workings and purpose in a whole new way! We are talking about “Polyvagal Theory” which is all about learning the biological order of human response that we ALL experience. So, when you LOSE IT, know that it’s not your fault, you’re triggered and your nervous system is

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49:16

Mom’s Hierarchy of Needs | POF196

Parenting Our Future ·

2023/04/11

If you are reading this right now, take it as a sign. As an invitation to stop for a minute, and check in about your own needs and if you’re meeting them. The costs of not meeting your needs is too high to ignore. MANY MOMS are struggling and it’s costing them their happiness, peace, patience, physical and mental wellbeing, relationships, connection, and deep shame. My guest Leslie Forde and I are talking about how so many moms are plagued by trying to manage the unimaginable. We are in

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44:29

What is “Peaceful Parenting | POF195

Parenting Our Future ·

2023/04/04

I get this question a lot. Sometimes people ask me because they know they want to be more peaceful, but some people ask because they think it means raising kids who are entitled snowflakes. I get it, and frankly, I wasn’t sure if it was for me until I understood what it was all about. In a “full circle moment” I'm interviewing Kiva Shuler, the CEO of the Jai Institute of Parenting where I was trained and certified as a Parent Coach! We are talking about what “Peaceful Parenting” is, and

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40:50

How Your Attitude Shapes Your Life and Experiences |...

Parenting Our Future ·

2023/03/28

Can you really change your reality by changing the way you see a situation? My guest, Laura Noel says YES! In fact, the truth of this is not theory, it’s backed by scientific evidence. Do you have a situation you’re struggling with? What are your thoughts about it? How does it make you feel? What are your emotions? What do you “do” as a result of those thoughts and feelings? And finally, what does it cost you?Did you know that if you change your attitude about that situation that’s

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42:41

The Empowerment Solution | POF193

Parenting Our Future ·

2023/03/21

Can you overcome fear and anxiety? The answer is a huge YES! My guest Dr. Friedemann, is going to show you exactly how to do it!In this episode, I have the most interesting conversation with Dr. Friedemann, that at times, his answers left me speechless. He talks about how powerful our subconscious mind is and how it’s always operating in the background working to keep us safe and happy. AND, if our lives have been overtaken by fear and anxiety, how to use this powerful operating system to

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41:18

Helping ADHD Kids | POF192

Parenting Our Future ·

2023/03/14

If you have a child with ADHD, you know how hard it can be to parent them. In fact, it’s exhausting! Well…parenting your ADHD kiddos are about to get a lot easier!Dr. Melissa Dvorsky is my guest and she is an EXPERT among experts in the area of ADHD and organizational management for kids to help them improve time management and planning skills, improve organization. In this episode, we talk about Executive Functioning, what it is and how it impacts our kids’ behavior, mood and conduct.

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54:55

YouTube’s Rise to World Domination | POF191

Parenting Our Future ·

2023/03/07

Did you know that the most popular content on YouTube is kid's videos? How often are your kids on the platform watching videos? How often are you? Not only am I on YouTube with my channel, Parenting for Connection, my kids are also users. I say this to let you know I’m not vilifying or judging the millions of people who watch. It is however, important for you to know and understand how the app works so that you can be discerning about what you consume and what you allow your kids to

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32:09

Let's Talk Poop: How to Prevent and Treat...

Parenting Our Future ·

2023/02/28

Did you know that if your child poops less than 3x a week, they’re constipated? As a mom, I talk about poop more than I ever thought I would! But there’s so much to talk about!! It’s especially important when there is a lack of poop = constipation! That’s what I’m talking about in this episode! I’m talking to Dietitian, Raquel Papu (pronounced Papoo! 💩😉) about why kids get constipated, what causes it, and how to treat it. We talk about a food first approach and also how exercise

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45:09

Kids and Money: Having the Money Talk | POF189

Parenting Our Future ·

2023/02/21

This is one “talk” we can’t avoid…The Money Talk! Things have changed so much about the way we interact with money (who even carries cash anymore!?). What is money anyway? Is it bitcoin, crypto currency or is money still money? What is inflation? What is Shrinkflation?We are talking about all things money so your kids can have a healthy understanding of what it is, and how to use it wisely. My guest Robin Taub, who is an expert on all things money, is breaking it down for us in the most

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38:42

How to Get Husbands to Help Out | POF188

Parenting Our Future ·

2023/02/14

There are so many good Dads out there so I want to cover this topic carefully. The fact is that I have so many questions from moms asking how to get their husbands more involved, and to help out more. So many complain that their partners aren’t equal partners and that leads to resentment, frustration and anger. If your husband is disengaged in parenting, what do you do?My guest, Jason Kreidman, the founder of “Dad University” is here to give us a dad’s perspective on how to approach your

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50:34

What Motivates Kids? | POF187

Parenting Our Future ·

2023/02/07

Did you know that we aren’t meant to be happy all the time? Did you know we are set up for rewards? So much of what we do as humans is because of the way our brains are wired. It explains so much! And most importantly, it explains so much about our kids! I love talking about the brain and in this episode, I’m talking to Dr. Loretta Breuning who is teaching us about what drives human motivation and how our brains are wired and why we should care! In this episode we are talking about how

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57:24

What the Fact? Finding the Truth in Disinformation |...

Parenting Our Future ·

2023/01/31

How do we make sense of the information we are surrounded by when it’s so divisive, polarizing and confusing? What if we have fallen victim to disinformation and we feel embarrassed that we did? How do we teach our kids the truth if we don’t even know what’s fact or fiction? My guest is the author of the book, What the Fact and is a medical doctor, journalist, epidemiologist and professor at UCLA so Dr. Seema Yasmin, knows what she’s talking about. Seema is a self-described “former”

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