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PODCAST

Egg Meets Sperm

Dr. Aumatma Simmons

Egg Meets Sperm: Because Fertility Takes Two. Attention: Women and couples in their 30s & 40s, CEOs, high-achieving badasses. If you"re struggling to conceive, there is likely a reason. On Egg Meets Sperm, Dr. Aumatma interviews leading experts in fertility & wellness to help you on your journey to parenthood. Starting Season 3: Dr. Aumatma will also offer a short, informative masterclass. If you want to get answers to your burning questions, send them here:

health & fitness alternative health

All Episodes

11:23

Low AMH? Why You Can Still Get Pregnant (Doctors...

Egg Meets Sperm ·

2025/05/15

Told it’s impossible? Let’s change that.In this episode, I break down what your AMH (Anti-Müllerian Hormone) levels really mean for your fertility — and why a low AMH is not the final word on your chances of getting pregnant.➡️ What you'll learn in this episode:✅ What AMH actually measures (and what it doesn’t)✅ The surprising role of AMH as a “dam” in your ovarian function✅ Why are many women being misled by this one number✅ The difference between egg quantity vs. quality✅ Natural, research-backed

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38:05

Wood, Fire, Earth, Air, Water: Understanding...

Egg Meets Sperm ·

2025/05/12

Are you facing fertility challenges and seeking a perspective beyond conventional medicine? In this illuminating conversation, I sit down with Dr. Susan Fox to explore how Chinese Medicine's Five Element theory offers powerful insights into fertility struggles that blood tests and ultrasounds might miss.Dr. Fox, with over two decades of fertility expertise, reveals how the Five Elements—Wood, Fire, Earth, Air, and Water—manifest in your personality, physical health, and reproductive function. We

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21:36

How Hugs, Safety & Connection Boost Progesterone...

Egg Meets Sperm ·

2025/05/05

Is oxytocin the missing piece in your fertility journey? 💞 This episode dives deep into the “love hormone” and its powerful connection to fertility, hormone balance, and emotional safety.Join me and Dr. Diane as we explore the science and soul of oxytocin—how it regulates cortisol, boosts progesterone, enhances sperm quality, and creates emotional safety for deeper intimacy and better sleep. This isn’t just about long hugs and cuddles (though those help!); it’s about understanding one of your

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16:03

Male fertility decline - Sperm Crisis EXPOSED: Why...

Egg Meets Sperm ·

2025/05/01

📉 Male fertility is in freefall. A 52% decline in sperm concentration between 1973 and 2011 has now become a full-blown global health crisis—and it's accelerating.This is not just about making babies. It's about long-term vitality, hormonal health, and generational wellness.As someone who’s worked closely with couples on fertility journeys for years, I’ve seen firsthand how ignoring the male side of the equation leads to misdiagnoses, lost time, and heartbreak. The reality? Male factors contribute

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36:38

Toxins vs. Your Fertility: The Silent Battle You...

Egg Meets Sperm ·

2025/04/28

Are you unknowingly sabotaging your fertility with everyday products and hidden environmental toxins? 😟In this deep dive episode, we uncover The Toxic 5 — the most dangerous and often overlooked contributors to reproductive health struggles.Whether you're actively trying to conceive, dealing with hormone imbalances, or simply preparing your body for the future, this conversation is packed with game-changing insights you won't want to miss!Meet Our Guest:Evan H. Hirsch, MD — also known as The

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25:29

The Gut-Sperm Connection: How Fixing Your Gut Can...

Egg Meets Sperm ·

2025/04/24

In this episode, I share one of the most powerful fertility transformations I’ve witnessed—a story that might completely change how you think about male fertility.Meet Michael: after 3 years of trying to conceive, multiple failed semen analyses, and little help beyond "take antioxidants and wear looser underwear," Michael and his wife were exhausted. But when they looked deeper—into his gut—everything changed.What You'll LearnThe critical (and overlooked) role of the gut microbiome in sperm

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36:58

You’re Not Infertile — You’re Inflamed | The Hidden...

Egg Meets Sperm ·

2025/04/21

In this eye-opening fertility episode, Dr. Wendy Trubow, MD, IFMCP, peels back the curtain on one of the most misunderstood issues in reproductive health: the toxic load we carry — and how it's silently sabotaging fertility in both men and women.Wendie Trubow, MD, MBA,IFM certified practitioner, is passionate about helping women optimize their health and lives as a functional medicine gynecologist. Through her struggles with mold and metal toxicity, Celiac disease, and other health issues, Trubow

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22:15

Conception on Your Terms: The Power and Possibilities...

Egg Meets Sperm ·

2025/04/14

In this illuminating episode, Dr. Aumatma Simmons sits down with Maureen Brown, the physician founder of Well Empowered and creator of Mosie Baby, to explore the revolutionary world of at-home insemination. Together, they demystify this accessible fertility option that has helped over 100,000 people on their path to parenthood. Whether you're navigating fertility challenges, exploring holistic alternatives, or simply want more control over your conception journey, this conversation is packed with

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13:39

IVF Isn’t Always the Answer: Natural Fertility,...

Egg Meets Sperm ·

2025/03/27

🎯 If you’ve been told you need IVF — listen to this episode first!After years of supporting couples through both IVF and natural conception and analyzing the top fertility studies from the past 10 years, I’ve uncovered something shocking…👉 Many people undergoing IVF may not need it.👉 Most "unexplained infertility" cases actually have explainable causes — they’re just missed.By the way, this is Dr Aumatma. I'm a Licensed Naturopathic Doctor & Endocrinologist. Recognized with awards such as

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36:17

Letting Go of Emotional Pain: The Key to Fertility,...

Egg Meets Sperm ·

2025/03/24

What if the fastest way to feel better… is to fully feel? 💭 In today’s episode, we explore the deep connection between emotional resilience, trauma healing, and fertility. Whether you’re navigating loss, fertility struggles, or emotional overwhelm, this conversation is for you.Many of us were never taught how to process emotions, leading us to numb out with Netflix, food, or distractions. But what if instead of avoiding the pain, we learned how to move through it? This episode reveals a

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45:24

Progesterone & Fertility: What You NEED to Know When TTC

Egg Meets Sperm ·

2025/03/10

Trying to conceive (TTC) and looking for ways to naturally support your fertility? Understanding your hormones—especially progesterone—is key to improving implantation and increasing your chances of pregnancy. In this in-depth guide, we cover everything you need to know, from at-home fertility testing to sperm health and common mistakes that could be delaying your conception journey.Joining us today on this episode is Amy Beckley who will talk about Progesterone & Fertility: What You NEED to

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17:30

Low Ovarian Reserve: The Truth Your Doctor Isn't...

Egg Meets Sperm ·

2025/02/27

In this eye-opening episode, we dive deep into the secrets that most fertility doctors won’t tell you about your AMH levels and low ovarian reserve. If you've ever been worried about your egg counts or been told your AMH is low, listening to this episode could change everything.What You'll Discover:• The Truth Behind AMH: Learn why the number of eggs isn’t as crucial as their quality and how to interpret your lab results beyond just a number.• Three Critical Factors: Understand how oxidative stress,

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32:28

Vaginal Microbiome & Fertility: What Every Couple...

Egg Meets Sperm ·

2025/02/10

Join us with our guest speaker Priyanka Jain!In this episode, we explore the groundbreaking research on the vaginal microbiome and its crucial role in fertility, conception, and pregnancy outcomes. Whether you're trying to conceive naturally or through IVF, understanding this often-overlooked factor could make all the difference.Priyanka is the co-founder & CEO of Evvy, a precision women’s health startup discovering overlooked biomarkers, starting with the vaginal microbiome. Before founding

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20:07

Insulin Resistance: How Blood Sugar Imbalances Impact...

Egg Meets Sperm ·

2025/02/06

Struggling to get pregnant? Insulin resistance might be the hidden culprit.In this Egg Meets Sperm episode, Dr Aumatma unpacks insulin resistance—a metabolic condition that could be silently sabotaging your fertility without you even realizing it.Dr Aumatma has been a licensed Naturopathic Doctor for 18 years, with additional board certification in Naturopathic Endocrinology. Creator of The Restorative Fertility Method. Host of Egg Meets Sperm Podcast, a Top 5% podcast. 2x Best-selling author:

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34:43

Why Sleep Is Key to Your Fertility: Unlocking the...

Egg Meets Sperm ·

2025/02/03

Join us as our guest speaker discusses "Why Sleep Is Key to Your Fertility."In this episode of Egg Meets Sperm, Annika Carroll dives deep into a crucial yet often overlooked part of fertility—sleep! Discover how quality sleep impacts your body’s hormone balance, sense of safety, and overall fertility health. Annika shares insights into how our sleep-wake cycles, neurotransmitters, and even social media habits affect our ability to rest and recharge. Whether you're struggling to fall asleep or wake

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17:30

How Your Lymphatic System Impacts Fertility: Detox,...

Egg Meets Sperm ·

2025/01/30

Did you know your lymphatic system could be the missing link in your fertility journey? 💡 Most of us don’t give it much thought, but this overlooked system plays a critical role in hormone balance, detoxification, and reproductive health. Whether you're struggling to conceive, facing unexplained infertility, or want to optimize your fertility naturally, this video is a must-watch!Hi, I’m Dr. Aumatma, host of Egg Meets Sperm and a naturopathic fertility expert with nearly 20 years of

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41:59

Unlocking Emotional Resilience in Fertility: Mindset,...

Egg Meets Sperm ·

2025/01/27

Join us on this episode, as we featured the amazing Raj Janna—an entrepreneur, emotional health expert, and CEO of Liberate. Raj shares how the emotional landscape and relationship dynamics during fertility struggles can deeply impact outcomes. We dive into practical tools and strategies to help couples build emotional resilience and tackle relationship triggers on the fertility journey.Raj’s insights on mindset, belief systems, and stress regulation offer a new way to approach fertility

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16:14

Top Fertility Foods to Boost Ovulation & Egg Health...

Egg Meets Sperm ·

2025/01/23

What you eat plays a significant role in ovulation, egg quality, and hormonal balance. In this episode, I’ll break down the top fertility-boosting foods and show you how to incorporate them into your daily diet for optimal reproductive health.Hi, I’m Dr. Aumatma, A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology;Creator of The Restorative Fertility MethodHost of Egg Meets Sperm Podcast, a Top 5% podcast2x Best-selling author: Fertility

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42:30

Unexplained Infertility Is a Myth: What Doctors...

Egg Meets Sperm ·

2025/01/16

I couldn’t be more excited to join Jennifer Edmonds on her Your Journey to Fertility podcast to tackle one of the most frustrating myths in fertility: “unexplained infertility.”Let’s get real—there’s no such thing as “unexplained.” If you’ve been told this before, it just means no one has found the root cause yet. And that’s exactly what we dive into in this episode!💡 Here’s what I cover:Why “unexplained infertility” is often a misleading diagnosis and what could really be going onThe surprising

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16:55

Top Fertility-Boosting Foods You Need to Eat to...

Egg Meets Sperm ·

2024/12/12

Are you ready to take your fertility journey to the next level? Hi, I’m Dr. Aumatma Simmons, a fertility specialist with nearly 15 years of experience, a Naturopathic Doctor and board-certified Fellow of Naturopathic Endocrinology, an award-winning speaker on women’s health and fertility, and the creator of the Restorative Fertility™ System - the 4-step process to improving fertility and empowering couples to have a healthy baby. I'm on a mission to help bring healthier babies into this world and

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