x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Everyday Healing Podcast

Becky Roitz is an author, Reiki Master, energy worker and life expansion coach. She helps women release self-doubt and limiting belief systems, work with their cyclical energy, and live as their Highest Self on their Highest Timeline. In doing this, she helps them harmonize their present life and expand into creating their dream life. Join her for conversations on creating your reality, emotional navigation and embodiment, cyclical living, and navigating everyday healing.Release & ExpandFree

education self-improvement

All Episodes

6:14

The foundation of manifestation.

Everyday Healing Podcast ·

2023/11/08

The Ultimate Self-Healing Support Guide Access Here

en

9:12

How to trust your intuition - the energy of change.

Everyday Healing Podcast ·

2023/10/23

In this episode:energetic update - it's okay to change your mind when something feels out of alignmenthow to trust your intuition/Higher Self over your egohow to allow yourself to feel this in your bodyhow I implement this in my lifeways you can implement it in yoursConnect at www.rebeccaroitz.com or @beckylcolemanS01 E09: How much do you let astrology or psychic readings shape your story?

en

8:31

The secret to following through with your dreams.

Everyday Healing Podcast ·

2023/10/11

You know there are things you find it easy to follow through with and things you find it almost impossible to stay on track with. There is a straightforward reason for this: knowing why you're after it in the first place.Journal prompts:My why: list all the feelings associated with your desired outcome.Why are these feelings so important to me?How do I feel these in my life already on a daily basis?What resistance comes up when I feel these emotions as they exist in my life already?What limiting

en

9:45

Your feelings are valid - the energies of "letting go."

Everyday Healing Podcast ·

2023/09/18

In this episode we talk about validating your own feelings, potential feelings that come up around letting go, and the importance of pouring into yourself when you're in a state of being "in-between" letting go and receiving. Support episode:S01 Ep.12: Processing the grief of old identities or life phases.If you have any topics you'd like support on through the podcast, please feel free to reach out at rebeccaroitz.com or on Instagram @beckylcoleman

en

11:43

Boundaries - where are you accepting straight up poop...

Everyday Healing Podcast ·

2023/08/29

Hello and welcome back! We are circling back around to BOUNDARIES! In today's episode, we talk about the little bags of poop you're welcoming into your life, which may be straight-up bags of poop or bags of poop wrapped in fancy wrapping. Yep, that's the analogy. So tune in, and allow yourself the time to analyze what boundaries you're actively allowing others to cross, give them a little attention, and learn some verbiage to support you in saying "no thank you." For even more support, check out our

en

8:44

Lion's Gate Portal Activation - What if I CAN?

Everyday Healing Podcast ·

2023/08/08

What if today is the day you can step forward as your true, authentic self? What if you can release all limiting beliefs and stories of the past? What if you can move forward in a new story? Fill in any other affirming "WHAT IFS" that align for you as you listen. Listen to this activation to empower your energy, to step forward as the best version of yourself in this portal energy. Connect: @beckylcoleman Free resources: www.rebeccaroitz.com/resources

en

5:48

Raising your energetic frequency through - connection.

Everyday Healing Podcast ·

2023/07/19

How connecting with like-minded & like-hearted humans can help raise your energetic frequency:connecting over common interests or thoughts gives you an inspiration & confidence boostmeaningful conversations allow you to feel heard, seen and understoodpracticing empathy can help increase your level of compassionphysical touch can release oxytocin, a hormone that promotes feelings of connection and well-beingparticipating in group activities can increase your joy and sense of belonging,

en

9:04

Good vibes only? The emotional frequency scale & how...

Everyday Healing Podcast ·

2023/06/29

Have you ever wondered what people mean when talking about "vibes?" In this episode, we talk about the emotional frequency scale. You're given a few frequency examples and how they can affect your daily life. When it comes to manifestation, it can feel complicated knowing & remembering all the "but" or "don't forget about" areas. When it comes to frequency, your vibe attracts what you embody.Learn all about embodying a loving frequency to attract love, peace or acceptance into your life.Connect

en

9:38

Navigating rebirth, new beginnings or moving through...

Everyday Healing Podcast ·

2023/05/30

Navigating moving from one season to another, whether that be a physical season or season of life, a new beginning, or a rebirth can be confusing or uncomfortable at times. This episode talks about the importance of letting go of the past season to fully step into the new, ways in which to help this happen, as well as how to set your intention for the next season to allow inspired action to move you forward.Resources:Episode 8, smudging/clearingInstagram cord cuttingEpisode 30, groundingPurchase

en

5:27

When you're searching for answers, feeling like you...

Everyday Healing Podcast ·

2023/05/15

You know the feeling, if you aren't in it right now, I'm sure you've had it before. That feeling that you just NEED an answer, you need a sign, you just need to know which direction to take or decision to choose... if you're feeling it, this episode is for you.In this episode we talk about searching for signs, tapping into your intuition, and all the questions you can ask yourself if you're feeling overwhelmed or like you're spinning your wheels to be able to receive answers from within.If you'd

en

10:09

Tips to starting your day by raising your energetic...

Everyday Healing Podcast ·

2023/04/13

What does your morning routine look like? If you're starting your day in an anxious hustle, how is that effecting the rest of your day?In this episode Becky talks about tips to starting your morning off right even if you aren't a morning person.Example practices you can incorporate into your morning to help you calm your nervous system, reconnect your mind to your body, and reconnect your body to your heart and spirit. When doing this, it allows you to raise your energetic frequency to attract

en

5:25

How to deal with overwhelm of information in the age...

Everyday Healing Podcast ·

2023/03/30

In this episode we talk about online buzzwords and how they can trigger us when we're not in a healthy state, how to flip the script to use them as healthy reminders, and a simple and silly little grocery store analogy to simplify these overwhelming feelings and thoughts. If you're finding the social media world and online offerings of "healing," "shadow work," or "manifestation" to be sending you into information overload, listen in to this episode. Thanks for listening, connect anytime on IG

en

5:46

Collective card reading - March 3rd 2023

Everyday Healing Podcast ·

2023/03/03

Welcome to season 3. A whole new season, a whole new vibe.Let's be real, the external energies have felt well, pressure-y & weird. You know, like being super joyful and excited about something but then feeling anxious and like someone is sitting on your chest within the same moment? This card reading is what our main focus is internally while this energy is happening, what will help bring us balance and what will help bring us clarity.Main focus: Sanctity & joyWhat brings balance: Courage

en

7:44

The importance of grounding in order to successfully...

Everyday Healing Podcast ·

2023/01/27

In this episode we talk about WHY it's important to be present in your physical body to manifest, what the root chakra is, what it feels like when it's unbalanced, as well as mays to balance it and be present in the body.Affirmation: I honour my body as the sacred home of my spirit.Yoga resource: https://www.youtube.com/watch?v=0pbuvhbg7po&feature=shareMantra meditation resource: https://insig.ht/4JPhvKRNUwbChakra Dance & Embodiment (no code needed, price is adjusted):

en

8:10

It's ok to live a life others don't understand.

Everyday Healing Podcast ·

2022/12/29

My fridge magnet episode.How many times has a shift happened in your life and you thought, "oh my gosh, this is the answer, everyone needs to do it this way," but then you share your findings to be shut down or laughed at?This episode is about just that, how following your path and whatever ways work best for you is more important than having others understand. Not only that, but how it's also important that you understand how different their path may be from yours.What matters most is that we get

en

11:24

Self sabotage, being present, a personal chat.

Everyday Healing Podcast ·

2022/11/28

This episode is about how fear stories can take control of and shape our reality. We talk about living in the moment, not letting our dreams pass us by while not being present and Becky's new guided journal Witch's Guide to Winter.You can get it here at: www.rebeccaroitz.comLet us know what you think of the podcast at www.instagram.com/beckylcoleman

en

12:41

All things Halloween/Samhain, moving with ease and FLOW.

Everyday Healing Podcast ·

2022/10/31

I'm back! After a month long hiatus!What does Halloween ACTUALLY look like in this house vs what people assume it looks like. Why I don't watch scary movies and how I celebrate.As well as how to incorporate ease and flow into your life without overthinking it, and why that's the reason I've been MIA for so long.Let me know your thoughts on this episode, anything else you'd like to hear my chatter about!I'd love to connect with you in Instagram @beckylcoleman or in person/video call in session

en

7:04

All things money mindset and bringing in abundance.

Everyday Healing Podcast ·

2022/09/29

Ah, the topic of money. Do you love it or hate it? Regardless of how you feel, in this episode we dive into lack mindset, flow and being in alignment to bring in abundance. I discuss my thoughts and perspective on money and abundance, please know that if you have a different opinion, I love and respect you all the same.Connect online or in person through www.rebeccaroitz.comOrrr connect and let me know what you thought of this episode on instagram @beckylcoleman

en

7:54

Water Meditation - Self Acceptance

Everyday Healing Podcast ·

2022/09/17

This episode is a meditation that starts right after the normal intro, allowing you to flow right into the meditation, feel free to skip the music intro and outro or allow it to help ground you.Allow yourself 7 minutes of peace and simply being in the moment.You are worthy of slowing down and of flow.Background music: The Liquid Path - Dan Gibson/s SolitudesI'd love to here from you about how you feel after meditation over @beckylcoleman on Instagram. xo

en

10:29

Simplifying magic & everyday witchcraft + some...

Everyday Healing Podcast ·

2022/09/07

This is the all things witchcraft episode! Well, as much as I could squeeze into a 10 minute segment. We talk: simplifying magic, everyday magic, spells with less tools, setting intentions and embodying them, the purpose behind the magic, simple alternatives and so much more.Let me know in a review if you'd like a second part to this episode or reach out on instagram @beckylcoleman or at www.rebeccaroitz.com

en

63 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College