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PODCAST

Stories From Women Who Walk

Diane F Wyzga * Podcaster * Communication Problem Solver * Story Strategizer * Founder Engaged Storyism® Method

Daily 60 Seconds doses of hope, motivation, time out, imagination, wisdom, healing, story prompts, & more! Diane-on-Mic episodes offer tips on storytelling & communication problem-solving. Guests with true-life, practical, funny, heartbreaking, insightful human experience stories from (mostly) women walking their lives while Life walked them & the lasting difference their journeys have made. You’ll see yourself here. I’m your host, Diane Wyzga. "Come for the stories - stay for the magic!"

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All Episodes

00:04:24

60 Seconds for Story Prompt Friday: How to Reframe...

Stories From Women Who Walk ·

2025/08/15

Hello to you listening in Manassas, Virginia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a story tip) for Story Prompt Friday and your host, Diane Wyzga.For over 30 years I’ve keynoted, written, taught and consulted on the “sorcery of stories.” Sounds rather magical and mystical, right? But there’s no witchcraft here. Only good old-fashioned narrative and imagination at work to interpret events, assign meaning, configure our

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00:02:50

60 Seconds for Wednesdays on Whidbey: Summer Showers...

Stories From Women Who Walk ·

2025/08/13

Hello to you listening in Tillamook, Oregon!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Our Pacific Northwest summers are a generous Mother Nature break from the cold, damp darkness of the November to May Rain Festival here on the island. Don’t get me wrong: we know how to keep ourselves warm, dry, comfortable, and engaged in the 6 months of fall and winter; but we appreciate the summer months

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00:02:18

60 Seconds for Motivate Your Monday: A Lesson in...

Stories From Women Who Walk ·

2025/08/11

Hello to you listening in Woodbine, Georgia!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Maybe like me you endlessly churn old stories in your head: what you would have said, could have said, or should have said. Gets me nowhere. So, I’m learning how to shift out of my endlessly churning mindset with a farming tip. My maternal grandfather left his home in a small Polish village and came to this

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00:03:59

60 Seconds for Story Prompt Friday: Where Do Lost...

Stories From Women Who Walk ·

2025/08/08

Hello to you Michelle, listening in lovely Victoria by the sea, BC, CanadaLand!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a story) for Story Prompt Friday and your host, Diane Wyzga.I am a story doula. I believe that stories are alive! They can follow you home, sit at your table, sleep in your bed. I also believe that stories seek us out so that right story comes to us just when we need it.Letters also tell stories. But what

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00:05:27

60 Seconds for Wednesdays on Whidbey: The Fallacy of...

Stories From Women Who Walk ·

2025/08/06

Hello to you, Annie Jesperson & Nathaniel Talbot listening from Deep Harvest Farm on Whidbey Island!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (& a bit more goodness) for Wednesdays on Whidbey and your host, Diane Wyzga. Every week I head over to Deep Harvest Farm from July through Thanksgiving to fill my basket with organic produce as a Community Supported Agriculture (CSA) member. Early in day the CSA members get an email with a list of

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00:03:59

60 Seconds for Motivate Your Monday: Giving Is Always...

Stories From Women Who Walk ·

2025/08/04

Hello to you, Mary D., listening in Coupeville, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.A longtime podcast listener and Substack subscriber suggested I read The Serviceberry - Abundance and Reciprocity in the Natural World by Robin Wall Kimmerer. The author invites us to consider the gift of reciprocity between Nature and ourselves, ourselves and the rest of Creation. Neither the

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00:04:46

60 Seconds for Story Prompt Friday: The Power of...

Stories From Women Who Walk ·

2025/08/01

Hello to you Lorraine, listening in Corona del Mar, California!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more for a story) for Story Prompt Friday and your host, Diane Wyzga. It was early morning when I lifted the shade and looked out the airplane window at the brown, mid-September harvested fields of Spain below me, stretching as far as the eye could see. I felt sick, gut-clenching, breath-holding, throat-constricting sick. What

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00:04:11

60 Seconds for Wednesdays on Whidbey: If You Can’t...

Stories From Women Who Walk ·

2025/07/30

Hello to you listening in Chandler, Arizona!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Maybe it’s true and maybe it isn’t but the old ones say that once there was a village of people so stingy and tight-fisted that they hid whatever they had so that their friends and neighbors wouldn’t know who had what and want it for themselves. They even hid their food from one another even though there was

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00:03:59

60 Seconds for Motivate Your Monday: What to Do When...

Stories From Women Who Walk ·

2025/07/28

Hello to you listening in Gondomar, Galicia, Spain!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.I am often asked how to begin the next story chapter of life when there’s no clear path ahead. In truth, we really don’t see the path so much as we make the path while walking it.But that might be little comfort in the beginning when you’re standing at the crossroads.In my experience choosing a

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00:02:51

60 Seconds for Story Prompt Friday: Remembering What...

Stories From Women Who Walk ·

2025/07/25

Hello to you listening in Tokyo, Japan!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga.My parents were 1st generation Americans. Their parents came from Poland seeking better opportunities. Like so many others, my maternal grandfather had grown up on a farm and sailed to America when he was in his teens.Over the years he forged metal in factories, fabricated refrigerator coils, drove a city bus, and

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00:02:56

60 Seconds for Wednesdays on Whidbey: Be Willing to...

Stories From Women Who Walk ·

2025/07/23

Hello to you listening in Wenatchee, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.From Great Britain during World War II came this observation about the wide-ranging effect of radio on the population: “Radio exposes nearly everybody in the country to a rapid, bewildering succession of emotional experiences. Our minds and our moral natures just cannot respond to the bombardment of

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00:05:42

60 Seconds for Motivate Your Monday: We the People...

Stories From Women Who Walk ·

2025/07/21

Hello to you listening in Thornton, Colorado!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.Evildoing, like coercive power, depends on the cooperation, obedience, support, assent or at least passive tolerance of many people. If you passively tolerate evildoing - or turn your face away - you are as much involved in it as the ones who perpetrate it. When you tolerate evildoing

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00:02:56

60 Seconds for Story Prompt Friday: How Does a...

Stories From Women Who Walk ·

2025/07/18

Hello to you listening in Fredricton, New Brunswick Province, Canada! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. There is a gift in hindsight! Believe it or not hindsight can show us when a breakdown became a breakthrough, a spiritual crisis became a spiritual awakening, a trial of tears became the trail of gratitude.It has to be hindsight because when swamped by difficult situations we feel

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00:02:49

60 Seconds for Wednesdays on Whidbey: Imagine What...

Stories From Women Who Walk ·

2025/07/16

Hello to you listening in Nairobi, Kenya!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.The old ones in China tell a story about an equally old painter who invited friends to his home to see his latest work.His friends gathered around to admire the artist’s painting which he had hung on a wall. The painting was a scene of a little park and a tiny footbridge crossing a stream that meandered through

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00:03:01

60 Seconds for Motivate Your Monday: Join Us for...

Stories From Women Who Walk ·

2025/07/14

Hello to you listening here, there, and everywhere your feet touch the ground! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Motivate Your Monday and your host, Diane Wyzga.We know the power of We the People coming together to defend our democracy against the lawlessness of this administration. We’ve felt our power at Hands Off rallies! We’ve seen it multiply at No Kings rallies! Now, are you ready to join the next major

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00:03:08

60 Seconds for Story Prompt Friday: How to Step Out...

Stories From Women Who Walk ·

2025/07/11

Hello to you listening for a call to belong to who you are however imperfect!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.I am done waiting for perfect clarity to claim my place in this world.We've been told that doing equals worth, that we must have it all figured out to deserve our place at the table. But here's what I know: it's not about arriving perfect—it's about showing up

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00:02:56

60 Seconds for Wednesdays on Whidbey: Stories Take...

Stories From Women Who Walk ·

2025/07/09

Hello to you listening in Shrewsbury, UK!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.“It doesn’t matter how long you have forgotten, only how soon you remember.” (Buddha)We don’t often recall our memories with any reliable accuracy. But that’s okay. Sharing our stories is not about nailing down the facts of an event or the exact recall of circumstances. Rather, the point of stories is to take

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00:02:56

60 Seconds for Motivate Your Monday: A Mission to...

Stories From Women Who Walk ·

2025/07/07

Hello to you listening in Utica, New York! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Recently, I had the pleasure of sharing the mic with my friend, colleague, podcast host, author and genuinely wonderful human being, Dave Roberts, (The Teaching Journeys podcast) about the mission of empowering women through storytelling and resilience. If you are curious to learn how adventure, justice and

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00:03:08

60 Seconds for Story Prompt Friday: Messy Imperfect...

Stories From Women Who Walk ·

2025/07/04

Hello to you listening for a call to belong to who you are however imperfect!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds (and a bit more) for Story Prompt Friday and your host, Diane Wyzga.I am done waiting for perfect clarity to claim my place in this world.We've been told that doing equals worth, that we must have it all figured out to deserve our place at the table. But here's what I know: it's not about arriving perfect—it's about showing up

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00:02:56

60 Seconds for Wednesdays on Whidbey: Finding Magic...

Stories From Women Who Walk ·

2025/07/02

Hello to you listening in Greenbank, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Driving home on our 2-lane rural road in the morning fog I saw a flash of white and then a larger familiar brown body. A tiny ghost fawn high stepping ahead of its mother before both ducked into the safety of the woods and then .... gone. A ghost fawn is all white instead of the typical brown coat. They

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