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PODCAST

Retreat Talks at Dhamma Sukha Meditation Center

Dhamma Sukha Meditation Center

Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

religion & spirituality buddhism

All Episodes

01:00:20

Day 2 'All the Taints' MN 2 -Hindrances!- Delson...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/07/09

Delson describes all of the types of hindrances one runs across and how they are handled using sutta MN 2. July 8, 2025 Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

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20:00

Day 1 Adv Retreat July 7-13 AN 3.32 To Ananda -The...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/07/09

Day 1 Adv Retreat AN 3.32 To Ananda Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

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41:32

June 29 AN 35.63 'Craving is a Partner' - Migala Sutta

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/06/30

June 29, 2025 SN 35.63 Migala Sutta This sutta talks about the sense bases and delight that arises from them. Infatuation arises and all then the rest. Craving is a partner with the Sense bases and leads to suffering.www.dhammasukha.org

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44:34

Kirsten Jones- Guided -Metta and Letting Go of the 5...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/06/30

44 min. Lovingkindness Meditation --Letting Go of Self Kirsten Jones

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48:04

June 22, 2025 AN 5.57 "Themes"...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/06/22

This sutta reflects on the 5 "themes" -We are liable to Old age, sickness, death...parting from ones we hold dear and we are owners of our Kamma.

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41:25

June 13 Day 8 Last Day of Retreat Advice with Delson...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/06/17

Delson advises what to do after the retreat.

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01:02:51

June 10 Day 6- Formations to Feelings -Links...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/06/17

Delson discusses the first 6 links Ignorance, Formations, Consciousness, Mentality-Mentality, Contact, Feeling

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01:15:53

June 7, Day 3 The Jhanas - with Delson Armstrong

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/06/10

The 8 Jhanas, Two Types of Jhana

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55:37

June 8 - Day 4- The Buddha's 12 Step Program to...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/06/10

Discussing the Upanisa Sutta and the 12 Transcendental Dependent Origination links.

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01:08:39

June 9-Day 5-The Links of Suffering - Paticca...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/06/10

The Craving links -Tanha, Upadana, Bhava, DukkhaCraving, Clinging, Becoming, Suffering

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45:53

June 6 -Day 2 -First Day Blues-Origin of Hindrances

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/06/09

Delson Armstrong June 6 "It's not so easy." Delson address Hindrances and the first full day of meditation. Donate: https://www.dhammasukha.org/shop-donations Dhamma Sukha Meditation Center https://www.dhammasukha.org

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54:50

June 5, 2025 Orientation for the 5-14th Retreat with...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/06/06

Delson addresses the question of why do you come for a retreat. This is the first night of the retreat.

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01:00:27

May 25 2025 'All is Burning' Delson Armstrong

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/05/25

Sutta SN 22.61 BurningAll of the 5 aggregates are burning. Www. dhammasukha.org Delsonarmstrong.com

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50:33

May 18 Link of Bhava - What is it?: AN3.76 Bhava...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/05/18

May 18, 2025 "Bhava" Delson Armstrong discusses the many meanings of the Pali word Bhava or otherwise known as Becoming, Existence or Habitual Tendencies.

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39:39

Apr 13 2025 AN 47.10 Inspiring Sign & SN 22.37 Ananda...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/04/13

Talking about the proof for the 6Rs and the arising of all forms.

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01:18:24

Apr 6 2025 AN 6.63 Penetrative Discourse -Delson...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/04/06

What is the actual origin of craving, of the world?Delson explains how trouble arises for us and its always up to us! www.dhammasukha.org

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53:23

Mar 30, 2025 MN 2 All the Taints -Talk with Delson...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/03/30

Delson reads and explains sutta MN 2 All the Taints - This is how to handle and eliminate Hindrances to the meditation AND life.

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01:01:12

Dissolving the Concept of Self with Metta-1 hr guided...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/03/30

This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality.Guided Meditation 1 hr with Bell

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50:06

Devouring Form and Remorse-Talk on the 5 aggregates ...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/03/23

Khandhasamyutta Sn 22.79 (7) Sutta for Mar 23rdAlso AN 2.108 Remorseful dhammasukha.org

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57:19

Guided Lovingkindness/Contentment Meditation w/David...

Retreat Talks at Dhamma Sukha Meditation Center ·

2025/03/12

Lovingkindness & Contentment- from radiating the feeling to yourself, to a friend and to all directions and all beings. Contentment is contemplated.A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness What are the 6Rs https://www.dhammasukha.org/the-6rs

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