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PODCAST

Tapping into...with Sarah Tobin

I’m Sarah Tobin and welcome to the Tapping into podcast. The place to explore a whole host of different, natural, alternative and spiritual ways to change your life. My goal is to support you on your healing journey, whether you are planning to become a mother, or already have children. Motherhood can often leave us feeling we don’t know who we are anymore, and this is the space to explore how rock bottoms can often lead to the greatest joys. So get ready to come on a journey with me and

religion & spirituality parenting

All Episodes

90:21

S4: E2 - Tapping into Birth, Sex + Death with Emma...

Tapping into...with Sarah Tobin ·

2022/07/10

In this week’s episode, I chat with Emma Cannon, a fertility and women’s health expert. Emma supports couples on their path to parenthood and bridges the gap between western medicine and complementary therapies. In this conversation with Emma, we weave many themes that I know will be so powerful for you to hear. She takes us on her own journey of sitting with Ram Dass in the 90’s and how this opened up the path that she is still on today. We discuss the impact of childhood sexual trauma and

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72:22

S4: E1 - Tapping into Shame with Natalie Lee

Tapping into...with Sarah Tobin ·

2022/07/03

Welcome to Season 4 Episode 1! In this week's episode, I chat with Natalie Lee, a content creator, author, podcast host and public speaker on a liberating road of disruption to challenge and help you shed your shame. Following childhood trauma, Natalie was conditioned to view her body, sex and herself in a certain way which led to her not feeling complete and shameful. Natalie talks to us today about her powerful journey to pleasure and self-acceptance as we discuss the book she has

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5:07

Season 4 Trailer - Tapping into with Sarah Tobin

Tapping into...with Sarah Tobin ·

2022/06/29

We're back with the Tapping into Podcast - Season 4! I'm excited to share these conversations with you as always. I get such a kick out of connecting and chatting with my guests, learning about their stories of transformation and discovering how they did it. As always we will be exploring a variety of different spiritual, alternative and natural ways to heal your life. In this season we tap into not just healing modalities but common emotions and areas of trauma that affect so many of us

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73:33

S3: E8 - Tapping into Exercise with Kelley Connor Walsh

Tapping into...with Sarah Tobin ·

2022/04/24

In the last episode of Season 3, I chat to my friend and 'something in-law' Kelley Connor Walsh! Kelley runs her own business supporting women through Exercise but she goes much deeper than that helping them to transform their lives in body, mind and soul. Key takeaways: Kelley talks to us about her childhood and her introduction to exercise as a means to support herself mentally and to help her with the grief of losing her Dad age 26 She changed her career with a focus on helping people

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48:53

S3: E7 - Tapping into Tapping with Dr Peta Stapleton

Tapping into...with Sarah Tobin ·

2022/04/17

If you are new to tapping or are curious about the proof of its efficacy then this is the episode for you! In today's episode, I am honoured to talk to Dr Peta Stapleton. Based in Australia, Dr Peta has become the world's leading expert in the science behind tapping and proving its efficacy for supporting and resolving key issues that impact our general health. She hascompared EFT against Cognitive Behavioural Therapy (CBT) for food cravings; EFT versus CBT for Depression in Adults; EFT for

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48:27

S3: E6 - Tapping into Sound with Emma West

Tapping into...with Sarah Tobin ·

2022/04/10

In this week's episode, I chat to Dublin based Emma West about how she came to sound as both a healing modality for herself and a career. Emma isgathering groups of like-minded individuals seeking out alternative therapies to help transform their lives. She creates and holds the most beautiful healing space, both indoors and outdoors (in the woods or by the beach). She is most herself recreating the sound of the waves, or twinkling chimes through the forest. Key Takeaways: Learn about

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58:38

S3: E5 - Tapping into Nutrition with Thalia Pellegrini

Tapping into...with Sarah Tobin ·

2022/04/02

In this week's episode I chat with Thalia Pellegrini, a registered nutritional therapist who has transformed her own health with good nutrition after having glandular fever in her teens, through to chronic fatigue syndrome, supported her own IVF and fertility journey through to having two healthy boys. It was her postpartum depletion and how she supported herself during that time, that has now made her the knackered mum's nutritionist. In this episode, we chat about that journey, about how

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59:32

S3: E4 - Tapping into Feng Shui with Patrica Lohan

Tapping into...with Sarah Tobin ·

2022/03/21

This week I chat with Irish Patricia Lohan. She's lived in New York, Bali, Greece and is back in Ireland at the moment but with plans for a return trip to Greece for the summer. Patricia seems to have cracked the code of manifesting with the art of Feng Shui. She's created everything she wants in life, down to the man she married, her little dog, and a very successful career. It wasn't always like that, and she shares with me her personal story of how she used the ancient and spiritual

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66:14

S3: E3 - Tapping into Human Design with Kay Ash-Lee

Tapping into...with Sarah Tobin ·

2022/03/14

This is a fascinating exploration of Human Design with my friend Kay. I met her through a randomised tapping circle that was created in January 2019 and we met monthly to Tap. She introduced me to Human Design, with an impressive 18 years of Human Design knowledge under her belt, I knew she would be the perfect person to explore this topic on the podcast. Human Design is the personalised manual/guidebook to how you best operate. Find out your "type" here on Kay's

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71:08

S3: E2 - Tapping into Intuitive Eating with Lizzy...

Tapping into...with Sarah Tobin ·

2022/03/07

Welcome to Episode 2 of Season 3.Today I’m talking toLizzy Delaney. Lizzyis health coach who specialises in intuitive and emotional eating. And what is intuitive eating I hear you ask? We'll get to that bit!! First Lizzy takes us on a journey to talk about her relationship with food, her need for control and how she suppressed her emotions by restricting or binging on food. She compassionately and sensitively talks about this experience so I don't think this should be too triggering for

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51:47

S3: E1 - Tapping into Therapy with Anna Mathur

Tapping into...with Sarah Tobin ·

2022/02/28

Welcome to Episode 1 of Season 3. Today I’m talking to Anna Mathur, a mum of 3 and a Psychotherapist, Author and Speaker. I am so honoured to bring this chat to you where Anna shares her own deeply personal story that led her to become a Psychotherapist. She talks about the last 20 years of her own therapy and how uncomfortable it's been at times – really forcing her inwards. Anna uses her experiences of motherhood to connect with so many mums in a way that is normalising therapy and is

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1:10

Season 3 Trailer - Tapping into with Sarah Tobin

Tapping into...with Sarah Tobin ·

2022/02/24

Welcome to Season 3 of the Tapping into Podcast. As always with this podcast, we will be exploring a variety of different modalities and topics within the spiritual, alternative and natural world in order to help us grow, heal, and ultimately live happy lives. Often when we feel something's not right, or we feel uncomfortable in our day to day, we start 'fixing' things on the outside. We look outside of ourselves for validation, for joy, for peace, for comfort, for love. Sometimes we battle

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60:04

S2: E8 - Tapping into Yoga + Shamanism with Eddie...

Tapping into...with Sarah Tobin ·

2021/06/20

This is the last episode of Season 2!!!Eddie was my yoga teacher until Covid happened! We had been planning a workshop together that we had to cancel and when we met to discuss it back in January 2020 he told me his life story. I knew then I had to get him on the podcast and share it with you all. Learn how Eddie overcomes addiction, and how yoga was a gateway for reconnecting with his true self, how he found other modalities to help him on the journey also, such as Shamanism.Key

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52:11

S2: E7 - Tapping into the Womb with Aisling Jackson

Tapping into...with Sarah Tobin ·

2021/06/13

I heard Aisling was teaching women, mamas and girls about their periods in a really holistic and natural way. And being on my own journey to try to connect with my womb more, I knew I had to talk to her.It is never too late to have a different perspective of your womb, and if you have a daughter or work with young women please listen to this too!Key Takeaways: What is menstrual cycle awareness In ancient times the menstrual cycle was revered and was sacred The power of our wombs –

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63:04

S2: E6 - Tapping into Emotion Code with Kelly Day

Tapping into...with Sarah Tobin ·

2021/06/06

In today's episode I chat to my friend Kelly Day about The Emotion Code. I'd not heard about this until Kelly brought it to my attention as it had been something she'd been using on her healing journey after she found out she had breast cancer.She is now cancer free and has trained in this healing technique to help as many others as possible release their trapped emotions (emotions = energy in motion).Key takeaways Our bodies are designed to heal, they just need a bit of help Young

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61:57

S2: E5 - Tapping into Self-Care with Beccy Hands

Tapping into...with Sarah Tobin ·

2021/05/31

How often have you put ourselves low down the priority list?Are you in fact close to burn out but don't realise it?Do you struggle to ask for help?In today's episode I talk to Brighton based Beccy Hands, a remedial massage therapist, pre & postnatal specialist, Doula & co-author of #thelittlebookofselfcarefornewmums and #thelittlebookofselfcareformumstobe. Beccy talks so much sense and gives some brilliant tips for mums to be, new mums and also for mums who have been mums for a

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70:34

S2: E4 - Tapping into Fertility with Sarah Richardson

Tapping into...with Sarah Tobin ·

2021/05/17

Join me and Sarah Richardson as we discuss Fertility, but probably not in a way you’ve heard before. Sarah is an ex midwife, single mum, worked in a fertility clinic and now an energy healer helping many women conceive their babies. Her own journey opened her up to a greater understanding of energy, healing and the spiritual side of the world. Because of some of these topics I’m issuing a little trigger warning because we do talk about baby loss and the loss of my baby Alice also too.I

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56:17

S2: E3 - Tapping into The Soul with Phoebe Garnsworthy

Tapping into...with Sarah Tobin ·

2021/05/10

Phoebe Garnsworthy's instagram account @lost_nowhere caught my eye a few years ago as she provides spiritual and soul messages that really resonated with me. Her new book 'Align with Soul' is a manual for reconnecting you to yourself...your true self. I knew I had to tackle the deep concepts of the Soul on this podcast and I couldn't think of a better person to chat to. Key takeaways: What is the spiritual self and the higher self A lot of us are not consciously connecting with our

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67:49

S2: E2 - Tapping into Brain Power with Leyth Hampshire

Tapping into...with Sarah Tobin ·

2021/05/03

Leyth is a both a miracle and an inspiration. Editing this podcast gave me shivers again. Leyth was a fit, young man who went to Budapest on a work trip, but suffered a grade V5 haemorrhage in his brain, falling into a 7-day coma and experiencing a stroke, leaving him paralysed.I know how powerful the brain is, but Leyth's story really really demonstrates this in the most encouraging way. Listen all the way to the end for a recent update from Leyth's 18 month brain scan too.Key

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63:35

S2: Ep: 1 - Tapping into Sobriety with Clemmie Telford

Tapping into...with Sarah Tobin ·

2021/04/26

I'm delighted to bring you this conversation with Clemmie Telford on Sobriety. I am on my own alcohol free journey so I was keen to explore this topic with Clemmie, who is coming up to 2 years alcohol free.Key takeaways: Why Clemmie gave up alcohol Alcohol creep & the rise of alcohol related deaths Sobriety as an act of rebellion The language of sobriety Alcohol forces emotions to pop up elsewhere How sobriety is impacting her relationship The benefits of giving up alcohol Resources:I

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51 results

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