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PODCAST

Fatherhood in Focus

The Modern Fatherhood Club

The podcast for new dads, expectant fathers, and men navigating the mental and emotional chaos of modern parenting.Hosted by Aidan, father of two and founder of The Modern Fatherhood Club, each episode delivers real talk, raw reflection, and practical insight to help you become the dad your kids actually need.No filters. No fluff. Just the truth about:Mental health, burnout & emotional resiliencePaternity leave, pressure & identity lossStrengthening connection with your kidsNavigating

kids & family parenting

All Episodes

18:33

The Dad Dilemma: Legacy vs. Presence

Fatherhood in Focus ·

2025/07/03

Are you building a life your kids will be proud of or just one they’ll need to heal from? In this emotionally charged episode of Answer Me This, we get brutally honest about the trade-offs we make as fathers chasing success, security, and legacy… often at the cost of connection, presence, and joy. If you’re a dad battling burnout, feeling the pressure to provide, and unsure whether you’re giving your kids the life they need now, this episode is worth a listen. In this episode, we take a look at: The

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17:41

DAD: Are You the Role Model They Deserve?

Fatherhood in Focus ·

2025/06/26

“Your kids might not remember everything you say but they’ll never forget how you made them feel.” That line? It hits hard because it’s true. In this week’s episode of Answer Me This, we confront one of the hardest truths in modern parenting: Your kids are learning from you even when you think they’re not watching. Your tone, your stress, your presence (or absence)... it’s shaping how they see the world and who they’ll become. In this honest, unfiltered conversation, we explore: 🎯 How to stop

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15:19

The Night I Almost Gave Up: Why Fatherhood Saved My Life

Fatherhood in Focus ·

2025/06/20

“I can’t cope. I don’t want to be alive anymore.” These are the words that shattered my family and saved my future. In this deeply personal episode of Answer Me This, I share the moment I hit rock bottom and how that moment became the turning point that reshaped my role as a dad, a husband, and a man. If you’ve ever felt like you were failing... If you’ve ever carried guilt, anger, or shame in silence... If you’ve ever questioned whether your family would be better off without you... STOP! You're

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10:47

Answer Me This: Why Fatherhood Nearly Broke Me

Fatherhood in Focus ·

2025/06/12

Dads, it’s time to drop the act. This episode is raw. Unfiltered. Personal. I nearly walked out of life. Not the house but life. And if you've ever sat in the quiet, holding the weight of fatherhood while no one noticed then you need this. In this special Father’s Day episode of Friday Fuel, I launch a new series: Answer Me This. It's a brutally honest look at what fatherhood really feels like when the pressure becomes too much. In this episode: ✅ Why silence nearly destroyed me and why I’ll never

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13:23

Dads, What Will They Remember? How to Lead with...

Fatherhood in Focus ·

2025/06/05

Dads, when they look back… what will they remember? Is it the money you brought in, the stress, the long hours? Or is it the way you showed up, laughed with them and got down to their level and played with them. You are a provider and a protector but what does being their dad cost you and them? In this episode of Friday Fuel, we take a raw look at what strength really means in 2025 and how your kids are watching everything. Fatherhood isn’t about perfection. It’s about presence. It's about the

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14:43

She's Not Looking For You To Fix It. She Wants You To...

Fatherhood in Focus ·

2025/05/29

Mate. I've been there. I've overlooked the issue and gone straight to the solution. Guess what? That's not what she's after. This week we focus on: The difference between responding and truly hearing your partner. Why emotional availability matters in fatherhood and partnership. The impact of your presence during early motherhood and her return to work. How your solution-focused mindset might be creating distance, not connection. This matters because: When motherhood meets career, the emotional

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16:44

The Hidden Impact of Your Inner Voice on Your Kids’...

Fatherhood in Focus ·

2025/05/23

There’s a voice inside all of us. This voice questions, doubts, and sometimes drags us into darkness. That voice isn’t just shaping you. It’s shaping your children, how they see setback and how they respond under pressure. This week we talk about: How internal dialogue and burnout affect your confidence and parenting Why unaddressed struggles can sabotage your relationship and your kids’ mental strength How to reshape your mindset, reconnect with purpose, and guide your children with clarity The

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15:42

Buried or Building? What Do They See?

Fatherhood in Focus ·

2025/05/16

You’re not broken. You’re buried. Buried under routine. Under pressure. Under silence. This week we talk about the emotional weight we carry and how unchecked routines, emotional bottling, and misaligned priorities are quietly eroding your confidence, connection, and clarity. This week we explore: How unchecked routines can become a prison, not a solution What your kids really see when you're not on form Why reflection, not just repetition is key to mental strength How your presence, tone, and

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14:58

The Fatherhood Mistake That Undermines Her Confidence

Fatherhood in Focus ·

2025/05/09

This Episode is for Teri. This week on Friday Fuel, we’re shifting the spotlight. We're moving away from fixing problems and focusing on emotional presence. Fatherhood isn’t just about showing up for your kids; it’s about standing shoulder-to-shoulder with your partner through the pressure of early motherhood, career transitions, and the emotional weight she carries. If you're always offering solutions, you might be missing the real ask: to listen, to connect, and to understand. In This Episode we

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18:43

Show Up, Step Up. You Are Their First Role Model.

Fatherhood in Focus ·

2025/05/02

Fatherhood isn’t about perfection. It’s about presence, passion, and showing up even when you feel like you’ve got nothing left in the tank. This episode is your wake-up call to reconnect with the role only you can play. Here's what to expect: - How your everyday choices shape your child’s confidence, resilience, and inner voice - The unseen cost of your absence, emotionally, mentally, and physically - Why your kids don’t need a perfect dad, just a present one - How to break generational patterns

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24:14

How to Be a Happy Dad. Stop Surviving and Start...

Fatherhood in Focus ·

2025/04/25

Are you running on empty and chasing success, but missing what matters most? As a dad, your happiness isn’t a luxury, it’s essential. The energy you bring today is what shapes your children's outlook. Your energy creates an environment for them to thrive and you owe it to them to find and connect with things that make you smile. In this episode we talk about: Why your kids need to see you smile How to define and pursue your own happiness The hidden cost of always being “on” Reconnecting with your

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29:18

The Father’s Role: Rebuilding Confidence & Guiding...

Fatherhood in Focus ·

2025/04/17

In this episode, we go deep into what it really means to be a father who leads, especially when your own confidence feels shaky. We ask the hard questions: 💭 Who are you when life knocks you down? 💭 What example are you setting for your children? 💭 Are your actions teaching them how to face rejection, failure, and frustration with strength and resilience? 💬 You’ll learn: Why your confidence is the foundation for your family’s stability How your consistency shapes your child’s emotional

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29:42

The Weight of Fatherhood: Reclaiming Yourself to...

Fatherhood in Focus ·

2025/04/11

In the shadows of fatherhood, many men quietly struggle, until the silence breaks them. In this raw and powerful episode of Friday Fuel, I talk about the internal battles men face in silence. That unspoken pressure, emotional disconnection, and the crushing weight of not feeling enough. What You'll Learn: 🎯 How unresolved pain builds pressure that disconnects you from your partner and child 🧠 Why men’s mental health isn't a one-time fix, but a commitment to mental fitness 💔 The real cost of

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26:06

The Darkest Moment of My Fatherhood Journey | How I...

Fatherhood in Focus ·

2025/04/04

In this episode of Friday Fuel, I open up about one of the darkest moments of my fatherhood journey. A night back in April 2020 when the pressure of being a new dad during COVID nearly broke me. From the brink of despair to rediscovering my purpose, this raw and powerful story sheds light on the emotional weight many of us carry silently. 🎯 If you’ve ever felt lost, overwhelmed, or like you’re failing at being a dad, this episode is for you. I share how pain, masculinity, vulnerability, and

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18:19

The Hard Truth About Fatherhood: How to Lead with...

Fatherhood in Focus ·

2025/03/28

Fatherhood isn’t just about being present, it’s about leading with purpose, resilience, and confidence. Your children look to you to set the tone for their lives. Are you ready to step up? 🔑 Key Themes: ✅ Why your presence, energy, and leadership shape your child’s future. ✅ The impact of burnout and self-doubt on your role as a father. ✅ How to overcome mental and physical challenges to become a stronger dad. ✅ The importance of setting clear boundaries and leading by example. 💡 Why It

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17:22

How to Be a Present & Impactful Dad: Work, Life &...

Fatherhood in Focus ·

2025/03/21

Ever feel like you’re juggling too much? Work, responsibilities, and fatherhood—it’s a lot. But what if there’s a way to balance it all and be the dad your kids need? 🎯 Key Themes: 1️⃣ The importance of being present in your child’s life 2️⃣ How to lead by example and instil strong values 3️⃣ Practical strategies for balancing work and family 💡 Why It Matters: Fathers play a crucial role in shaping their children’s future. When you prioritise presence and connection, you create lasting bonds that

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25:45

The Hard Truth About Fatherhood: Why Clarity &...

Fatherhood in Focus ·

2025/03/14

Fatherhood is a journey filled with tough decisions, self-doubt, and moments of uncertainty. It’s easy to get lost in the pressures of work, relationships, and expectations—but here’s the truth: Your presence and leadership matter more than perfection. 🔑 Here's What We Cover: ✅ How ignoring your instincts can leave you questioning your role as a dad. ✅ Why self-doubt and burnout can disconnect you from what truly matters. ✅ The importance of stepping back, reflecting, and resetting your

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15:39

The Truth Every Dad Needs to Hear

Fatherhood in Focus ·

2025/03/07

Fatherhood isn’t easy—but here’s the truth you need to hear: 👉 You’re NOT failing them. 👉 You’re NOT falling short. 👉 And you’re NOT alone in this. For a long time, I felt overwhelmed. The weight of responsibility crushed me. I was exhausted, anxious, and stuck in survival mode. But I’ve learned that burning yourself out isn’t noble—it’s damaging. If you’re feeling stretched, burned out, or questioning if you’re doing enough—this episode is for you. 🎯 In This Episode, We’ll Cover: ✔️ Why

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15:54

Fight Back: Why Dads Must Overcome The Darkness &...

Fatherhood in Focus ·

2025/02/28

Fatherhood is relentless. It tests you, pushes you, and at times, leaves you feeling lost. But your past struggles don’t define your ability to lead. This is YOUR moment to reset, refocus, and recharge. Before you step into the weekend, take a second to breathe and step into your role with clarity, confidence, and purpose. 🎯 In This Episode: ✔️ The weight of fatherhood & the fight against burnout ✔️ How past mistakes shape your mindset—but don’t have to define you ✔️ Why resilience is the key

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28:30

Fatherhood, Burnout & Resilience: How to Be the Dad...

Fatherhood in Focus ·

2025/02/21

🔥 Feeling burnt out as a dad? You’re not alone. Fatherhood is the greatest journey—but also the toughest test. We face pressure to provide, protect, and lead, yet many of us battle self-doubt, exhaustion, and overwhelm. 💡 In this episode, we dive into: ✅ Why energy management is key to being a great dad. ✅ How to balance presence with personal well-being. ✅ The power of reflection, resilience, and intentional fatherhood. 🚀 Why It Matters: Your kids don’t need perfection—they need YOU, present and

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64 results

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