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LEP - Learn English Podcast

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All Episodes

19:37

8 Simple Habits to Build Confidence

LEP - Learn English Podcast ·

2025/09/01

🌿 POD&CHILL | 8 Simple Habits to Build Confidence & Speak English Without FearDo you ever feel nervous speaking English, like your words get stuck and your confidence disappears? You’re not alone. Confidence isn’t something you’re born with — it’s something you build slowly with small daily steps.In this episode of Podcast and Chill, Gwen & Leo share 8 simple habits to help you grow real self-confidence. From keeping promises to yourself, talking kindly in your head, standing tall, to

21:28

What to do when you don't know what to do?

LEP - Learn English Podcast ·

2025/08/29

🌿 Do you ever feel stuck… not knowing what to do next? Like your brain is a blank whiteboard, your heart feels heavy, and every choice seems confusing? You’re not alone. In this calming episode of Podcast and Chill, Gwen and Leo share gentle steps to help you breathe, pause, and slowly find your way forward.✨ In this episode, you’ll learn:Why it’s normal to feel lost sometimesHow to deal with “paralysis by analysis” and overthinkingGentle steps to get unstuck (pause, breathe, take one small

18:32

Should We Follow Our Passion?

LEP - Learn English Podcast ·

2025/08/27

🌟 Should you follow your passion… or focus on your strengths? It’s a question many of us face, and there’s no simple answer. In this episode of Podcast and Chill, Gwen and Leo explore the balance between doing what you love and doing what you’re good at.✨ In this episode, you’ll learn:What passion really means (and why it matters)The benefits and risks of following passionWhy strengths can give you stability and respectHow to balance passion and strengths in real lifeGentle steps to reflect on your

16:04

Improve your English reading skills in ONLY 10 minutes

LEP - Learn English Podcast ·

2025/08/25

📚 Does reading in English feel slow and frustrating? You’re not alone. Many learners struggle with long books, confusing articles, or stopping every few words to check the dictionary.In this episode of Podcast and Chill, Gwen and Leo share: ✨ Why reading feels so hard (even when you “know all the words”) ✨ The difference between passive reading vs active reading ✨ A simple 3-step method: Skim, Focus, Summarize ✨ How just 10 minutes a day can build speed, confidence, and understanding ✨ Fun ideas

18:22

Daily affirmations for positive thinking

LEP - Learn English Podcast ·

2025/08/22

💭 Do you ever wake up tired, feeling behind, or thinking you’re not enough? You are not alone. And today’s episode of Podcast and Chill is here like a soft hug for your heart.✨ Together, we’ll talk about affirmations — short, kind sentences you can say to yourself when life feels heavy. ✨ You’ll learn 10 gentle affirmations in English to practice self-love while also improving your English speaking skills. ✨ Discover why affirmations work, how to use them every day, and how a kind voice inside your

17:11

How to deal with overthinking?

LEP - Learn English Podcast ·

2025/08/20

🌙 Do you ever feel tired, even after sleeping? Your mind keeps running, your chest feels heavy, and the smallest things suddenly feel impossible. That’s not laziness — that’s overthinking and burnout.In this soft episode of Podcast and Chill, Gwen and Leo slow down with you and talk gently about: ✨ What overthinking really is (and why it feels endless) ✨ How to notice your thoughts without fighting them ✨ Gentle doors you can open: breathing, self-kindness, rest, and letting go ✨ Why you’re not

20:15

You're Burnt out, NOT Very Lazy

LEP - Learn English Podcast ·

2025/08/18

🌿 Feeling tired all the time… even before the day starts?You’re not lazy — you might just be burnt out.In this soft and gentle episode of Pod&Chill, Gwen and Leo slow things down to talk about:✨ The difference between laziness and burnout✨ Why your brain feels heavy even after a full night’s sleep✨ How to rest without guilt✨ Small, kind steps that make healing (and learning English) feel lighter✨ Simple English sentences you can repeat daily for comfort and progress💡 This is not about pushing

17:47

You become what you think

LEP - Learn English Podcast ·

2025/08/15

🧠 Ever had a night where your brain just… wouldn’t shut up? The embarrassing memories, the fears, the “I’m not good enough” playlist on repeat? 😩 Yeah, we’ve all been there — and in this episode of Podcast and Chill, Gwen and Leo talk about how to break that mental chaos and take back control.🎯 In this episode, you’ll learn: ✅ Why your thoughts matter more than your environment ✅ How negative thinking shapes your actions (and your English learning!) ✅ A simple mindset shift that can change how

18:49

Ways to Learn English By Yourself

LEP - Learn English Podcast ·

2025/08/13

🗣️ No speaking partner? No problem! In this fun and practical episode of Podcast and Chill, Leo & Gwen share 7 easy (and fun!) ways to practice speaking English — even if your only conversation partner is your shampoo bottle. 🛁✨🎯 What you’ll learn today: ✅ How to think in English without translating ✅ The best way to talk to yourself (without feeling weird) ✅ How to shadow native speakers and sound more natural ✅ Why recording yourself is cringe… but works! ✅ Using AI tools & apps for

18:09

Become the Best Version of Yourself

LEP - Learn English Podcast ·

2025/08/11

🚫 Are you spending hours learning English… but not getting better? It’s not because you’re bad at English — it’s because you might be learning the wrong way. 😅In this fun and honest episode of Podcast and Chill, Leo and Gwen share the 3 biggest mistakes English learners make (and yes… they’ve made them too). You’ll discover how to stop wasting time and start learning in a way that’s smart, simple, and actually works in real life.🎯 In this episode, you’ll learn: ✅ Why watching English videos all

18:41

A Day Without My Phone

LEP - Learn English Podcast ·

2025/08/09

📱 Can you live one day without your phone? No TikTok. No group chats. No notifications. Just… life.In this calming and honest episode of Podcast and Chill, Gwen and Leo try something simple but powerful: ✨ One full day without their phones. What follows is a funny, awkward, and unexpectedly beautiful journey — filled with tiny moments we often scroll past.🌿 You’ll hear:What happens when we unplug for a dayWhy silence isn’t scary — it’s peacefulReal-life stories about attention, connection, and

16:50

How to Talk to Anyone?

LEP - Learn English Podcast ·

2025/08/08

Do you feel awkward in silence? 😅 Want to learn how to start conversations in English easily? This episode of Podcast and Chill will help you master small talk — the fun, friendly way to connect with others and improve your speaking skills at the same time! 💬✨🎉 In this episode, you'll learn:What small talk really is (and why it matters)The best topics to break the ice 😎How to keep a conversation going naturallySimple phrases and questions that work every timeReal tips for shy speakers and

16:46

Confidently Introduce Yourself in English

LEP - Learn English Podcast ·

2025/08/06

🗣️ “So… tell me about yourself.” Ever freeze up when you hear that? Whether it’s at a party, in a job interview, or a casual meet-up, self-introductions can feel scary — even in your native language. And in English? Yikes. 😅In this gentle and practical episode of Podcast and Chill, Gwen and Leo break down how to introduce yourself without pressure, using a simple formula: NOW – BEFORE – NEXT. Whether you're a beginner or just shy, this method helps you share your story in a way that feels calm,

14:47

10 Minutes of Listening English for Beginners

LEP - Learn English Podcast ·

2025/08/04

🎧 Been watching hours of English videos but still don’t understand native speakers? You might be falling into the passive listening trap — and we’re here to help you escape it. 👀In this episode of Podcast and Chill, Gwen and Leo break down why "just watching English videos" isn’t enough — and what you can do instead. You’ll learn a super simple 10-minute daily method to improve your English listening skills actively (yes, with real results). No pressure. No expensive tutors. Just smart, focused

19:24

How to build confidence?

LEP - Learn English Podcast ·

2025/08/02

Do you freeze when someone asks, “How’s your day?” in English? Do you practice for hours… but still panic in real conversations? 😅 You’re not alone — and it’s not your fault. Confidence isn’t magic. It’s practice. 💪In this fun and honest episode of Podcast and Chill, Leo and Gwen share real stories (and embarrassing moments 😬) about learning to speak English with confidence — even when your brain goes blank. You'll learn 7 practical, easy tips to help you speak without fear, enjoy real

16:21

Why learning English is DIFFICULT?

LEP - Learn English Podcast ·

2025/08/01

🌿 Do you ever feel like English is just… too hard? You’re not alone. And you’re not bad at English — it’s just a tough mountain to climb.In this heartfelt episode of Pod&Chill, Leo and Gwen share why learning English feels so difficult, from weird spellings and irregular verbs to silent letters and memory struggles. But instead of pushing harder, they’ll show you how to learn more gently — with soft habits, kind thinking, and small daily steps that actually last.🎧 In this episode, you’ll

18:35

The Secret Power of Positive Thinking

LEP - Learn English Podcast ·

2025/07/25

Welcome back to Podcast and Chill on the Learn English Podcast! 🎙️ Today’s episode is all about positive thinking—what it really means, how it benefits your health, and practical ways to develop this life-changing mindset.🌱 In this episode, you’ll learn:What positive thinking is and how it works in daily life.The surprising health benefits of staying positive, from better sleep to a healthier heart.Simple tips like keeping a gratitude journal and practicing visualization to stay motivated.The

14:50

Be Thankful for What You Have

LEP - Learn English Podcast ·

2025/07/16

📌 Do you ever feel like you're not enough, even on a good day? You're not alone. In this episode of Podcast and Chill, Gwen and Leo dive into the quiet strength of gratitude — and how noticing small things (like a cup of coffee or waking up without an alarm!) can completely shift your mood.🌈 In this episode, you will:Learn how positive thinking helps overcome self-doubt and comparisonDiscover how to practice gratitude with simple daily actionsHear real stories of jealousy, success, and learning to

16:56

Boost Your Listening Skills in 15 Minutes

LEP - Learn English Podcast ·

2025/07/14

Do you feel scared when writing in English? 😰✍️ Even one simple sentence can feel really hard — like Paula’s “Hi, I hope this email finds you well.” 🤯🎧 In this fun and helpful episode of Podcast and Chill, Leo and Gwen share why writing in English is so difficult for many learners — and how you can fix it with just 10 minutes of writing each day.✨ What you’ll learn today: 📝 Why many people feel stuck when writing in English 🧩 7 easy ways to practice writing — even if you’re a beginner 🧠 How

16:24

30 Days toThink English Fast and Speak Smart

LEP - Learn English Podcast ·

2025/07/11

Is writing in English hard for you?✍️ Even one simple sentence can take forever… but it doesn't have to! 🌱🎧 In this Podcast and Chill episode, Leo and Gwen help you stop overthinking and start writing. They share Paula’s funny story about how long it took her to write just one English email — and how writing for only 10 minutes a day can help you improve not only your writing, but your grammar, vocabulary, and speaking too! 💬✨ What you’ll learn in this episode: 🧠 Why writing in English feels so

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