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LEP - Learn English Podcast

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All Episodes

21:34

How to actually achieve your goals before 2025 ends

LEP - Learn English Podcast ·

2025/09/26

⚡ Podcast and Chill | Build Systems, Not Just Goals 🎯Do you ever set big goals but give up after a few weeks? 🗓️ You’re not lazy — the problem isn’t motivation, it’s the system you follow. In this episode, Gwen and Leo explain why systems thinking is the key to reaching your goals in study, work, health, or English learning before 2025 ends.PDF: https://docs.google.com/document/d/1YDwLvrqdp0RMrfzueevMln2mgz9ghVyIkawjjNHN1MI/edit?tab=t.0✅ In this video, you will: ✔️ Learn why motivation alone never

18:03

Change Your Mind with Positive Thinking

LEP - Learn English Podcast ·

2025/09/24

🌈 Do you want to feel more happy and positive every day? You don’t need big changes. You just need small steps — and we’ll show you how!🎧 In this inspiring episode of Podcast and Chill, Gwen and Leo share: 💡 What positive thinking really means — and why it’s not about “being happy all the time” 🧠 How your thoughts affect your mood and energy 💪 6 easy tips to help you feel stronger, calmer, and more thankful 😊 Why small habits like a happy morning thought or a short break from your phone can

17:53

10-Minute Shadowing Practice for Fluent English

LEP - Learn English Podcast ·

2025/09/19

🎧 Podcast and Chill | 10-Minute Shadowing Practice for Fluent English 🗣️Do you understand English but struggle when it’s your turn to speak? 😥 You’re not alone! Many learners feel stuck because their mouth doesn’t move naturally. The good news? A simple 10-minute shadowing exercise can help you sound more fluent and confident—just like a native speaker.PDF: https://docs.google.com/document/d/1wPI0HmTVUnzTNmpGvRMBC5-9r5CmXhhv32lPID1hMTA/edit?usp=sharing✅ In this episode, you will: ✔️ Learn why

19:27

Think and Speak in English for Beginners

LEP - Learn English Podcast ·

2025/09/17

🧠 How to Think in English | Podcast and Chill 🎧Do you often translate in your head before speaking English? 🤔 Many learners do, but this habit slows you down and makes speaking harder. In this episode, Gwen and Leo explain why translation is a trap — and how you can train your brain to think directly in English.✅ In this video, you will: ✔️ Learn why translating before speaking is a big mistake ✔️ Discover how thinking in English makes you more confident and fluent ✔️ Improve your listening and

20:33

Talking about Daily Routines in English

LEP - Learn English Podcast ·

2025/09/15

🌞 Podcast and Chill | Talk About Your Daily Routine in English 🌙Do you want to learn how to talk about your daily routine in English with more confidence? Many English learners only say: “I wake up. I eat. I go to work.” But today, Gwen and Leo will show you how to expand your sentences, add time expressions, and make your English sound more natural.👂 In this episode, you will: ✅ Practice simple English for morning, afternoon, and evening routines ✅ Learn how to connect actions with time

21:18

Learn to Talk About Yourself

LEP - Learn English Podcast ·

2025/09/12

🗣️ Can you talk about yourself in English? This is one of the most common questions in real life — in class, at work, or when meeting new friends. But many learners don’t know where to start.🎧 In this episode of Podcast and Chill, Leo and Gwen will help you: ✅ Learn how to answer “Tell me about yourself” step by step ✅ Practice your daily English speaking with fun and clear examples ✅ Build your confidence with simple sentences and useful vocabulary ✅ Talk about your name, country, job, family,

22:02

Talk About Your Day

LEP - Learn English Podcast ·

2025/09/10

☀️ What does your day look like? In this gentle and fun episode of Pod&Chill, Leo and Gwen take you through a full day — from morning to night — with simple English, real-life stories, and lots of laughter.🎧 This episode is perfect for: ✅ English beginners who want to talk about their daily routine ✅ Intermediate learners who want to speak more naturally ✅ Anyone looking for slow, clear English with soft, real-life vibes📘 You’ll learn how to: 🌅 Describe your morning, afternoon, and evening in

19:55

How to Truly Fall in Love with Yourself

LEP - Learn English Podcast ·

2025/09/08

💙 Podcast and Chill | How to Truly Love Yourself (Beyond “Self-Care” Trends)We all say we should “take care of ourselves,” but what does real self-love actually look like? In this episode, Gwen & Leo get honest about late nights, endless scrolling, guilt, and forgetting to put yourself first. Together, they explore how true self-care goes deeper than bubble baths or shopping — it’s about rest, balance, respect, and being your own best friend.In this episode, you’ll learn:✅ The difference

21:53

How to manage your time more effectively

LEP - Learn English Podcast ·

2025/09/05

⏰ Pod&Chill | Time Management with the “5 Finger Game”: Stop Wasting Time & Take Back Your DayEver feel busy all day but still end up empty at night? In this episode, Gwen & Leo play the “5 Finger Game” to show 5 hidden time-traps: distraction, multitasking, procrastination, no deadlines, and being busy without real results. Then we’ll share calm, practical ways to manage not just your time, but also your energy — so every day feels lighter and more productive.In this episode you’ll

19:37

8 Simple Habits to Build Confidence

LEP - Learn English Podcast ·

2025/09/01

🌿 POD&CHILL | 8 Simple Habits to Build Confidence & Speak English Without FearDo you ever feel nervous speaking English, like your words get stuck and your confidence disappears? You’re not alone. Confidence isn’t something you’re born with — it’s something you build slowly with small daily steps.In this episode of Podcast and Chill, Gwen & Leo share 8 simple habits to help you grow real self-confidence. From keeping promises to yourself, talking kindly in your head, standing tall, to

21:28

What to do when you don't know what to do?

LEP - Learn English Podcast ·

2025/08/29

🌿 Do you ever feel stuck… not knowing what to do next? Like your brain is a blank whiteboard, your heart feels heavy, and every choice seems confusing? You’re not alone. In this calming episode of Podcast and Chill, Gwen and Leo share gentle steps to help you breathe, pause, and slowly find your way forward.✨ In this episode, you’ll learn:Why it’s normal to feel lost sometimesHow to deal with “paralysis by analysis” and overthinkingGentle steps to get unstuck (pause, breathe, take one small

18:32

Should We Follow Our Passion?

LEP - Learn English Podcast ·

2025/08/27

🌟 Should you follow your passion… or focus on your strengths? It’s a question many of us face, and there’s no simple answer. In this episode of Podcast and Chill, Gwen and Leo explore the balance between doing what you love and doing what you’re good at.✨ In this episode, you’ll learn:What passion really means (and why it matters)The benefits and risks of following passionWhy strengths can give you stability and respectHow to balance passion and strengths in real lifeGentle steps to reflect on your

16:04

Improve your English reading skills in ONLY 10 minutes

LEP - Learn English Podcast ·

2025/08/25

📚 Does reading in English feel slow and frustrating? You’re not alone. Many learners struggle with long books, confusing articles, or stopping every few words to check the dictionary.In this episode of Podcast and Chill, Gwen and Leo share: ✨ Why reading feels so hard (even when you “know all the words”) ✨ The difference between passive reading vs active reading ✨ A simple 3-step method: Skim, Focus, Summarize ✨ How just 10 minutes a day can build speed, confidence, and understanding ✨ Fun ideas

18:22

Daily affirmations for positive thinking

LEP - Learn English Podcast ·

2025/08/22

💭 Do you ever wake up tired, feeling behind, or thinking you’re not enough? You are not alone. And today’s episode of Podcast and Chill is here like a soft hug for your heart.✨ Together, we’ll talk about affirmations — short, kind sentences you can say to yourself when life feels heavy. ✨ You’ll learn 10 gentle affirmations in English to practice self-love while also improving your English speaking skills. ✨ Discover why affirmations work, how to use them every day, and how a kind voice inside your

17:11

How to deal with overthinking?

LEP - Learn English Podcast ·

2025/08/20

🌙 Do you ever feel tired, even after sleeping? Your mind keeps running, your chest feels heavy, and the smallest things suddenly feel impossible. That’s not laziness — that’s overthinking and burnout.In this soft episode of Podcast and Chill, Gwen and Leo slow down with you and talk gently about: ✨ What overthinking really is (and why it feels endless) ✨ How to notice your thoughts without fighting them ✨ Gentle doors you can open: breathing, self-kindness, rest, and letting go ✨ Why you’re not

20:15

You're Burnt out, NOT Very Lazy

LEP - Learn English Podcast ·

2025/08/18

🌿 Feeling tired all the time… even before the day starts?You’re not lazy — you might just be burnt out.In this soft and gentle episode of Pod&Chill, Gwen and Leo slow things down to talk about:✨ The difference between laziness and burnout✨ Why your brain feels heavy even after a full night’s sleep✨ How to rest without guilt✨ Small, kind steps that make healing (and learning English) feel lighter✨ Simple English sentences you can repeat daily for comfort and progress💡 This is not about pushing

17:47

You become what you think

LEP - Learn English Podcast ·

2025/08/15

🧠 Ever had a night where your brain just… wouldn’t shut up? The embarrassing memories, the fears, the “I’m not good enough” playlist on repeat? 😩 Yeah, we’ve all been there — and in this episode of Podcast and Chill, Gwen and Leo talk about how to break that mental chaos and take back control.🎯 In this episode, you’ll learn: ✅ Why your thoughts matter more than your environment ✅ How negative thinking shapes your actions (and your English learning!) ✅ A simple mindset shift that can change how

18:49

Ways to Learn English By Yourself

LEP - Learn English Podcast ·

2025/08/13

🗣️ No speaking partner? No problem! In this fun and practical episode of Podcast and Chill, Leo & Gwen share 7 easy (and fun!) ways to practice speaking English — even if your only conversation partner is your shampoo bottle. 🛁✨🎯 What you’ll learn today: ✅ How to think in English without translating ✅ The best way to talk to yourself (without feeling weird) ✅ How to shadow native speakers and sound more natural ✅ Why recording yourself is cringe… but works! ✅ Using AI tools & apps for

18:09

Become the Best Version of Yourself

LEP - Learn English Podcast ·

2025/08/11

🚫 Are you spending hours learning English… but not getting better? It’s not because you’re bad at English — it’s because you might be learning the wrong way. 😅In this fun and honest episode of Podcast and Chill, Leo and Gwen share the 3 biggest mistakes English learners make (and yes… they’ve made them too). You’ll discover how to stop wasting time and start learning in a way that’s smart, simple, and actually works in real life.🎯 In this episode, you’ll learn: ✅ Why watching English videos all

18:41

A Day Without My Phone

LEP - Learn English Podcast ·

2025/08/09

📱 Can you live one day without your phone? No TikTok. No group chats. No notifications. Just… life.In this calming and honest episode of Podcast and Chill, Gwen and Leo try something simple but powerful: ✨ One full day without their phones. What follows is a funny, awkward, and unexpectedly beautiful journey — filled with tiny moments we often scroll past.🌿 You’ll hear:What happens when we unplug for a dayWhy silence isn’t scary — it’s peacefulReal-life stories about attention, connection, and

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