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PODCAST

Geek Psychology: Play Life Better

I help geeks and gamers to play life better. As an INFP, I"ve spent a lot of time trying to understand myself, forcing myself outside of my comfort zone, finding my purpose in life, gaining self-confidence, and learning how to have better relationships. Personality type is one of the main models I use to help clients regain control over their lives, but I also tend to use Neuro-Linguistic Programming and hypnosis as well. Stay awhile and listen!

education self-improvement

All Episodes

24:33

dario nardi's 7 tips for INFPs who hate routines

Geek Psychology: Play Life Better ·

2026/09/10

️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.comThis is a video about how infps can develop introverted sensing (si)Learn how to use aspirational introverted sensing to build routines that actually work for your personality type. Stop fighting your natural instincts and find better structure.Many INFP personality type and ENFP personality growth discussions focus exclusively on developing

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10:15

why INFPs constantly edit themselves just to fit in

Geek Psychology: Play Life Better ·

2026/09/09

Evolve community: http://evolve.geekpsychology.comAre you an INFP personality tired of hiding who you are? Learn how to embrace being authentic and stop editing yourself for others.Many people struggle with the pressure to fit in, especially those who feel their true self is often misunderstood. This discussion addresses the specific INFP struggles related to social acceptance and the emotional exhaustion that comes from constantly editing your personality to please others. If you have ever felt

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9:50

How an INFP Can Choose Their Goals (When You Don't...

Geek Psychology: Play Life Better ·

2026/09/07

Evolve Community: [http://evolve.geekpsychology.com]0:00 Overcoming the Fear of Choosing a Path1:34 The Power of Taking Real-World Action2:57 Finding Clues in Your Personal History6:24 The Myth of the Irreversible Commitment

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12:54

why asking if you believe in MBTI makes no sense

Geek Psychology: Play Life Better ·

2026/09/05

Is the MBTI personality test actually backed by scientific evidence? Learn why treating personality frameworks like a belief system might be a mistake.Many people treat the MBTI personality test with the same uncritical acceptance they might give to urban legends. This discussion examines the core issue with how we approach personality psychology: the lack of verifiable data. Drawing a parallel to Neil deGrasse Tyson’s views on extraterrestrial claims, we look at why the burden of proof rests on the

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18:42

10 creative exercises to break the INFP overthinking...

Geek Psychology: Play Life Better ·

2026/09/04

How many viable opportunities and possibilities are you missing out on because you’re stuck in familiar routines, comfort, and safety?For INFPs, staying in "comfy sofa mode" or remaining safe in the Shire can lead to overthinking loops, self-doubt, and stagnation. The key growth vector to break this pattern is your auxiliary function: Extraverted Intuition (Ne)—the Innovating Explorer.In this video, I break down 10 actionable missions and 10 powerful questions to help you shake up your perspective,

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6:12

INFPs, Anxiety, and the Struggle to Stay Present

Geek Psychology: Play Life Better ·

2026/09/03

️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.comLearn how INFP personality types can practice staying present when your mind is constantly caught in ideas or past trauma. Stop getting stuck.Many people advise us to focus on the current moment, but for the INFP personality, this feels nearly impossible. Our cognitive functions naturally pull us into idea space, where we analyze endless

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10:43

How an INFP Can Become an Assertive, Effective Leader

Geek Psychology: Play Life Better ·

2026/09/02

️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.comINFPs are strong leaders, we just don't lead like everyone else does or like most people expect. Think of Frodo carrying the ring to Mordor, or Luke Skywalker standing up to the Empire. They are reluctant heroes, and people gather around them because they want to support them, not because they're being forced to.When we get stressed out as

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10:18

how INFPs can create long term routines and habits

Geek Psychology: Play Life Better ·

2026/09/01

️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.comStop relying on willpower for long term consistency. Learn how to reduce friction and build sustainable habits using small, actionable steps.Most people fail to maintain habits because they treat them like chores. This video breaks down why long term consistency is actually about removing resistance rather than forcing yourself to work

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4:03

INFPs Ask This 7 Times to Finally Know What You Want

Geek Psychology: Play Life Better ·

2026/08/29

What if the reason you can't commit to what you want isn't that you're indecisive, but that you haven't gone deep enough?In this video, I'll show you a simple question INFPs can use to uncover what's really driving a goal and create a much stronger sense of conviction around their choices.If you've ever struggled to figure out what you actually want, or found yourself questioning whether a goal is truly yours, this gives you a practical way to look at it differently.Try the question for yourself and

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5:12

The Motivation Mistake Every INFP Makes

Geek Psychology: Play Life Better ·

2026/08/29

Have you ever bought another planner, notebook, or productivity app hoping this would finally make you consistent?If you're an INFP, the problem probably isn't discipline.Your motivation doesn't come from perfect systems. It comes from connecting your actions to something that genuinely matters to you.In this video I explain why traditional productivity advice often falls flat for INFPs, how Introverted Feeling (Fi) and Extraverted Thinking (Te) actually work together, and how to create motivation

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4:52

Hey INFP! Waiting Makes Your Anxiety Worse

Geek Psychology: Play Life Better ·

2026/08/27

FREE INFP Personality Type Tutorialhttp://geekpsychology.com/infp Discover Your Personality with My Assessmenthttp://assessment.geekpsychology.com️ Evolve Community (access to all 10+ courses and monthly workshops)http://evolve.geekpsychology.comYou'll never feel ready... and that's exactly the problem.If you're an INFP struggling with anxiety, overthinking, procrastination, or waiting to feel ready before taking action, this video will help you understand why it happens and what to do instead.I've

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6:02

Why INFPs Hide Who They Really Are

Geek Psychology: Play Life Better ·

2026/08/26

Do you struggle with INFP emotional suppression? Learn why you might act rational in public while hiding your true feelings.Many people within the INFP personality type experience a disconnect between their inner emotional world and their outward behavior. If you find yourself acting like a super rational person in public settings, especially following a difficult childhood or during adolescence, you are not alone. This video explores the complex relationship between the INFP personality and the

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5:51

Why INFPs need to stop obsessing over balance

Geek Psychology: Play Life Better ·

2026/08/24

Should INFPs really try to keep every part of life perfectly balanced?A lot of us believe balance is the goal but what if that's the wrong way to think about it?In this video I explain why I see life more like a swinging pendulum than a perfectly balanced scale. Sometimes you'll go all-in on work. Sometimes family. Sometimes games. The important skill isn't staying perfectly balanced—it's noticing when you've gone too far and making a course correction.I'll also share an RPG way of thinking about

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5:27

INFPs How to Stop Being an Emotional Sponge

Geek Psychology: Play Life Better ·

2026/08/22

️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.comStop absorbing others' emotions and learn energetic protection techniques to prevent emotional overwhelm. Master your own internal state.Many INFPs and highly sensitive individuals struggle with feeling drained by the people around them. If you often feel like a sponge for other people's moods, this video offers a different perspective on

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5:06

Breaking The Loop A Practical Guide For INFPs

Geek Psychology: Play Life Better ·

2026/08/21

️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.comHow INFPs Can Stop Replaying Past MistakesStop replaying past mistakes by understanding your INFP personality mental space. Learn to process intrusive thoughts and move forward.Many in the INFP personality community struggle with rumination, often getting stuck replaying past mistakes on a loop. This video explains why your mind categorizes

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7:06

Is Your Inner Critic Destroying Your Potential (INFP...

Geek Psychology: Play Life Better ·

2026/08/20

How do you turn off that relentless, brutal INFP inner critic?If you constantly struggle with self-blame, perfectionism, or replay past mistakes on a loop, this video will change how you view your mind. As an INFP, I know how easy it is to treat ourselves with harshness we would never show to another human being. But here is the secret: that critical voice isn't broken—it's actually trying to protect you.In this video, I dive into the psychological concept of Ego States (Parts Work) and show you

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31:13

INFP Career Support From Fellow INFPs (From 1,000+...

Geek Psychology: Play Life Better ·

2026/08/19

Here's a FREE pdf guide based off the list and my comments: https://geekpsychology.com/fulfilling...Finding the right INFP career paths can be a challenge. Learn which 12 roles align with your personality type based on AI-analyzed data.This breakdown organizes potential career options into five distinct categories designed for INFPs. We evaluate each path by discussing income potential, common pros and cons, and how they relate to the core traits of your personality type. If you are struggling to

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5:11

The Truth About INFPs Are We Really Selfish

Geek Psychology: Play Life Better ·

2026/08/17

️ Grab the FREE INFP Personality Type Tutorial → https://geekpsychology.com/infp▶️ Join a community of INFPs. Check out Evolve → http://evolve.geekpsychology.comAre INFPs actually selfish, or is Introverted Feeling (Fi) just deeply misunderstood?If you have ever been accused of being self-centered—or secretly worried that your Introverted Feeling (Fi) makes you a bad person—this video is for you. As an INFP, I have been called selfish more times than I can count. But when you look under the hood of

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14:47

How I Fixed My Biggest Struggle (As An INFP)

Geek Psychology: Play Life Better ·

2026/08/15

Is your extraverted thinking holding you back, especially as an INFP? In this video, I reveal how you can strengthen your Te and accomplish your goals without burning out or betraying your values.If you struggle to stay focused and productive, and using your Te feels like it’s "trampling your values," this is for you. I show you how to stop fighting this part of yourself and instead treat it like a "strategizing commander" character that just needs more experience to grow.In this video, you will

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4:35

INFPs are Tired of Being the Free Therapist

Geek Psychology: Play Life Better ·

2026/08/14

Are you an INFP tired of being used as a free therapist or feeling like the "backup friend"? In this video, we break down why INFPs constantly attract one-sided friendships and how to stop draining your emotional energy.Most people won't suddenly realize they're exploiting your empathy—so if you want a different relationship dynamic, you have to be the one to change the input. We’ll explore how to set clear boundaries, stop focusing on what you don't want, and use your natural empathy as a

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