x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Get up and Run!

‘Get up and Run!’ Podcast is the place to be for all your Road,Mountain,Trail and Coastal Running interviews. Just like an Aid Station in a race these Podcasts are bite sized. The Runners,The Pioneers and not forgetting the Mavericks of the Running World will be amongst the guests on the show.Bringing a wealth of Endurance Running and Ultra Organising experience ‘Get up and Run!’ Podcast Is hosted for you by the blister giving Huw Williams and his unique interview style which guarantee a very

sports running

All Episodes

00:29:56

The National Running Show Special

Get up and Run! ·

2023/09/20

Nathalie from The National Running Show gives you a run down on what’s happening at the National Running Show in 2024 and the exciting new features. I could go on but this episode is time sensitive for your free ticket (20th of September 2023 only code : PODCAST.

en

00:00:04

PB PODCAST EDITION

Get up and Run! ·

2023/09/19

Presenters Huw & Racheal break the PB for a Podcast talking about choices and the new Adidas. Enjoy! On your MARKS, GET SET! GOOOO

en

00:41:05

Dacia UTMB Podcast Special

Get up and Run! ·

2023/09/05

Get Up & Run had access all areas to this years Dacia UTMB Mont-Blanc, from Start/Finish, to following the leaders through the night from aid station to aid station we can give you a feel of what the atmosphere is like for both runners and spectators, Huws light hearted and completely random at times adds to the excitement of the experience that was this years Dacia UTMB Mont-Blanc. Don’t forget to click the subscribe button for a review on the Get Up & Run stand out shoe of the UTMB the HOKA

en

00:02:40

Snack sized MaesGwm Detour finish line. British Champs

Get up and Run! ·

2023/08/06

Huw caught up with winner Joe and the lads at the finish line of the MaesGwm Detour British Champs.

en

00:31:23

Lauren Johnson Ultra Runner

Get up and Run! ·

2023/08/01

Lauren pops in for a chat at GET UP AND RUN PODCAST. First Lady at the recent Pen Llyn Ultras 100 talks about training,The MONTANE SPINE,time management to get the best from her training and kit. Thanks Lauren. For those of you that fancy giving any of the Pen Llyn Ultras a go here the website www.penllynultra.co.uk thank you also to the shows sponsors BEAUTIFULLY BRUTAL ROASTED COFFEE (Pre orders soon) GET UP THEN ‼️‼️‼️

en

00:55:18

Jon Shield Winner of the MONTANE Summer SPINE...

Get up and Run! ·

2023/07/06

Jon chats with Huw about his win at the MONTANE Summer SPINE Challenger South as well as his training methods, we’ve also got a GET UP & RUN EXCLUSIVE bit of news from Jon! He also talks about training,racing and his Ultra Journey the last few years.Jon is sponsored by MONTANE,SCARPA,VOOM,FRACTEL & FENIX Thanks Jon and enjoy 🎙️ 🏃‍♂️💪

en

01:03:15

Rikki Wynne. Irelands Powerhouse Ultra Runner fresh...

Get up and Run! ·

2023/06/17

Well! What can we say. Rikki Wynne joins the show for a chat about his race at the mountain and Trail running championships in Innsbruck Austria, we also hear how he got into Ultra running, the Rikki verses the Reek and some great tips for new and experienced runners. What really shines through is his passion of the sport and if you put your mind to something then you will achieve it. Thanks ever so much Rikki and enjoy the show everyone 🇮🇪 🇦🇹 🏃‍♂️💪

en

00:43:34

Casey Morgan Coach. Coaching, Tips for running in the...

Get up and Run! ·

2023/06/14

Experienced Coach Casey Morgan chats with host Huw Williams about coaching,running and top tips for running in the heat and how to adapt, trail running and how not to ride a bike. Contact Casey at https://www.caseymorgan.co.uk/about-me.html for all your training needs no matter of your level.

en

00:13:32

Day 2. Morning at the Media Centre

Get up and Run! ·

2023/06/06

Huw managed to catch up with Irelands Team Captain for the Low Down on the Irish Team and then Alex Varela the Race Director for CANFRANC the destination for the 2025 World Mountain & Trail Championships

en

00:27:48

INNSBRUCK WORLD MOUNTAIN & TRAIL RUNNING...

Get up and Run! ·

2023/06/06

Huw heads over to the press conference for the World Mountain Trail Running Championships. 🇦🇹⛰️🌎🏃🏿‍♂️🏃🏻‍♂️🏃🏾‍♂️🏃🏼‍♂️🏃🏿‍♂️⛰️🏃🏿‍♀️🇦🇹🌎🌅

en

00:50:56

Day 2 at the Ultra Trail Snowdonia - Eryri UTMB World...

Get up and Run! ·

2023/05/18

Huw geeks out and about at the Savage UTS Trail Snowdonia - Eryri. The lovely people at OLADANCE Wearable Stereo have given you lovely listeners a 20% Discount Just visit oladance.com/GUAR and use the code RUN30 to save 20% on your purchase. Get yours now! Pre race chats on Friday and don’t forget to subscribe and listen out for Innsbruck world champs in June where Huw heads out for https://www.innsbruck-stubai2023.com/ and post race interviews, pre race banter and much much more

en

00:17:52

ULTRA TRAIL SNOWDONIA - ERYRI UTMB SPECIAL. DAY 1 FRIDAY

Get up and Run! ·

2023/05/16

Huw geeks out and about at the Savage UTS Trail Snowdonia - Eryri. The lovely people at OLADANCE Wearable Stereo have given you lovely listeners a 20% Discount Just visit oladance.com/GUAR and use the code RUN30 to save 20% on your purchase. Get yours now!Pre race chats on Friday and don’t forget to subscribe and listen out for Day 2 with exclusive pre and post race interviews

en

00:03:27

Ultra Trail Snowdonia Eryri Shorts 1

Get up and Run! ·

2023/05/12

Huw travels to Llanberis this weekend to soak up all things Ultra Trail Snowdonia Eryri UTMB. He kicks off by practicing how to talk out loud in his pants on his sofa

en

00:28:40

Paul Larkins

Get up and Run! ·

2023/04/18

Running Geek Heaven! Paul Larkins kindly came on the show to talk about this years World Mountain & Trail Running Championship in Innsbruck on the 6th & 10th of June, he also shares stories of his running career. A must for every level of running geekness. Here is all the details on this years world championships https://www.innsbruck-stubai2023.com/ Thanks Paul.

en

00:20:03

Vincent Carozza - Marathon Des Sables

Get up and Run! ·

2023/04/04

Vincent Carozza chats with Huw & Racheal about the adventure he is about to embark on at 16 years old as the youngest American to take part in one of the most toughest foot races on earth, THE MARATHON DES SABLES. He’s focusing on becoming the fastest 16 year old to finish it. Best of luck Vincent from us all

en

00:44:41

Helen Ryver World Record Half Marathon Run Streak

Get up and Run! ·

2023/03/20

Helen pops in for a chat about her incredible half marathon run streak. Huw actual listens to a guest for once. Helen talks about how she’s been able to fit a daily half marathon into her busy schedule. She doing it all to fundraise for Mind. Here’s her link to donate https://www.justgiving.com/fundraising/helen-ryvar1?fbclid=IwAR0PNha6gDEPtNzOCPBhion2FHyb2P3d_AETRfDpZbkmKp_JGghW2wfwacQ She’s also one of the Ambassadors for SHE ULTRA, which if Huw pulls his act together will have a guest talk about

en

00:46:45

Cambrian way FKT attempt and Willy Warmers

Get up and Run! ·

2023/02/27

Dafydd Williams Chats with huw & Rachael about his FKT attempt of the 300 mile cambrian way later this year,We also talk kit,balls,moustaches & Get up! ✨⛰️🏴󠁧󠁢󠁷󠁬󠁳󠁿 https://www.justgiving.com/crowdfunding/cambrianwaymountainrescuewales?utm_term=4ZEjBdNEq&fbclid=IwAR2gwHppiXzH_Y-7BmzwyH2S7WPRJ377x5QNur33PsmLvlvUtB_OwrYJJgE

en

01:09:13

Do Chickens hatch Dinasours 🦖🐓🥚

Get up and Run! ·

2023/01/25

On this Latest episode of ‘Get up and run’ podcast hosts Huw & Racheal chat away with great pal and allrounder Dilys Fullerton, a great episode of youre looking at ways to cross training as we chat as well as ultras, walking, a recent ice swim in the highlands of Scotland and Dilys and her good pals trip in October later this year to the Sahara Desert 🐪. Dilys will be fundraising for cancer research when she heads out there in October and here’s the link to donate

en

01:05:11

GET UP! ⬆️ Ultramarathon Runner chats with Huw &...

Get up and Run! ·

2023/01/18

By the power of grey skull we actually manage to record another show! Hurrah! 🕺🏻🏃‍♀️🏃🏼‍♂️🎙️. This week Mike Aisbitt try’s to get a word in edge ways. We find out about his favoured kit,some really clever sunglasses https://www.moonshineeyewear.com/ he chats about ultras https://www.sientries.co.uk/event.php?elid=Y&event_id=9242 and how he was almost a tv star of the original Snowdonia Ultra Marathon, along with awkward silences, rock-paper-scissors we’d give this episode a 7 and a well worth

en

00:20:57

GET UP - The hello do you like my new name show

Get up and Run! ·

2023/01/12

Alright? In this episode Racheal joins the team as co host and we reveal several new questions for our future running guests. Enjoy and GET UP! 🎙️

en

89 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN