x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Katzia Experience

In a world filled with stress, anxiety and fear, it is essential to take care of our mental and physical health. We must strive to find hope and balance in our lives by focusing on our well being. This includes taking care of our physical health through diet, exercise, and rest; as well as nurturing our spiritual side through prayer, meditation and mindfulness. Taking the time to focus on these areas can help us achieve greater levels of mental clarity and emotional stability in order to lead a

health & fitness home & garden

All Episodes

11:29

The Holidays and frustration and it starts with...

The Katzia Experience ·

2024/11/08

The holiday season brings numerous time obligations. Additional shopping, attending holiday gatherings and events, and spending quality time with loved ones must lance one's regular daily responsibilities. This situation can deplete your energy and diminish your morale. In this podcast we will look at ways to help decrease your stress levels this holiday season.Help us out and buy us a cup of coffee.buymeacoffee.com/katziaexpe5Support the showVisit us at www. katzia.org

en-us

13:43

What are superfoods?

The Katzia Experience ·

2024/10/11

It seems like there are endless advertisements for "super food" supplements. Are the really good for you or should you stay with a healthy diet. In this podcast we look at good nutrition tips to help you maintain your healthy life style. Support the showVisit us at www. katzia.org

en-us

0:43

Time Flies whe your having ...Really

The Katzia Experience ·

2024/09/10

In this episode we're going to examine why time seems to fly by, and how we can slow it down. Ever noticed how when you were a child, a year felt like an eternity, but now, as an adult, time seems to slip through your fingers like sand? Many of us experience this phenomenon, feeling as though time accelerates as we age. But why does this happen? Is it a trick of the mind, a reflection of our daily routines, or something more profound? In this podcast, we delve into the reasons behind wh...

en-us

10:25

Help that back-to-school anxiety with these handy...

The Katzia Experience ·

2024/08/05

For kids, when it comes to heading back to school, reconnecting with classmates and meeting new teachers can be thrilling, but the process can also provoke a mix of excitement and anxiety. In this podcast we're going to give tips on how to get your kids past the back to school jitters and maybe for you too.Support the Show.Visit us at www. katzia.org

en-us

12:38

Hyrdrate,Hydrate,Hydrate

The Katzia Experience ·

2024/07/12

Unless you've been living under a rock, I don't have to tell you it's been hot. We have always heard forecasters say, when it's hot stay cool and hydrated. OK, the next question, what to drink? In this episode we're going to look at the variety of fluids we can take in while we're exercising, gardening or walking the dog. Enjoy the show!Please visit our web site, and like us and/ or subscribe to our podcast. If you want buy us a cup of coffee. Just click the cup in the...

en-us

13:28

It's time for a vacation!

The Katzia Experience ·

2024/06/03

Is it a family vacation or just you and your significant other, or are you going by yourself? There are so many vacation ideas to choose from. Maybe visit a national landmark, national park, maybe a museum, go to the ball park to watch game, or to the beach. Right now camping seems very popular. There are campsite in the wilderness or campsite along the waterways. No matter what you choose we're going to give you tips on how to have a great vacations.Music by Joystock - https://ww...

en-us

7:41

Celebrating Mothers

The Katzia Experience ·

2024/05/08

Mother's Day is indeed a special day that is celebrated in numerous countries around the world. It is a day for honoring the mother figures in our lives and expressing our appreciation and love for them. It is a day to recognize and acknowledge the selfless sacrifices, dedication, and hard work of mothers in raising their children and nurturing their families. On this day, people from all walks of life celebrate their mothers by giving them cards, flowers, gifts, and spending quality time with

en-us

11:44

Starting a garden and getting excersize.

The Katzia Experience ·

2024/04/11

en-us

8:31

The Magic of Easter

The Katzia Experience ·

2024/03/11

Easter is a holiday that is steeped in history, tradition, and magic. It is a time for families and communities to come together and celebrate the resurrection of Jesus Christ. With its unique traditions, delicious food, and fun festivities, Easter is a holiday that is loved and cherished by people all around the world. So on this podcast, we'll take the time to appreciate the magic of this special holiday and make some unforgettable memories with your loved ones.Background music provided

en-us

8:02

Celebrating Love on Valentine's Day

The Katzia Experience ·

2024/02/08

en-us

15:43

Managing Your New Year Resolutions

The Katzia Experience ·

2024/01/05

It's that time of year when we make our resolutions for the new year. Many resolutions are quickly forgotten. In the podcast we will look at some unconventional resolutions that us can use throughout the year.Support the showVisit us at www. katia.org

en-us

10:18

Does Christmas leave you Stressed?

The Katzia Experience ·

2023/12/03

The holiday season is a time for giving. When most of us think of giving, we think of gifts. The mere thought of tackling that Christmas list can be daunting. Maybe there isn't enough money to buy the gifts you'd like to give. Or perhaps you have a few of those "hard to buy for" people who have everything. All of this leads to stree. How can we lower our stress this holiday season? On this podcast we'll show you how.Support the showVisit us at www. katia.org

en-us

32 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown