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PODCAST

J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

health & fitness alternative health

All Episodes

01:36:51

Britta Van Dun - "Acupuncture and Subtle Realms"

J. Brown Yoga Talks ·

2025/08/25

Britta Van Dun, founder of Intuitive Health & Healing, is an old friend of J's and they talk about attuning to the subtle and healing with soul through acupuncture. They discuss exploring healing modalities in the early aughts, intersection of chinese medicine and yoga, consciousness, links between physical and energy bodies, actuality of needles, vehicles of intention, movement of meridians, resting in stillness, learning what your gifts are, authentic caring, and being servant to something much

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01:35:14

Chara Caruthers - "Holding Space for Psychedelic...

J. Brown Yoga Talks ·

2025/08/18

Chara Caruthers returns to talks with J about the therapeutic value of psychedelics and the questions their use raises. They discuss ineffable experiences, connections between meditation and psychedelics, transpersonal psychology, abuses in plant medicine, preparation, bad trips, ontological shock, effects of intention, intervention vs practice, machine elves, research and legalization, personal/professional ethics, relating to mystery from a grounded field, discerning truth, integration, and the

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01:34:55

Lauri Nemetz - "Visual Rhetoric, Fascia, Insights...

J. Brown Yoga Talks ·

2025/08/11

Lauri Nemetz, author of The Myofascial System in Form and Movement, talks with J about interpretations of anatomy and thinking in different ways about the human body. They discuss visual rhetoric and memorization, dance movement therapy, fascial lines and/or systems, dissecting embalmed vs unembalmed tissue, benefits of gentle shearing, Body Worlds art exhibit, ethics and morality, interfacing with doctors, active learning and applying knowledge, and inquiring into the beauty and wholeness of our

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01:28:24

Jeff Bailey - "Healing Sensation and Peaceful Presence"

J. Brown Yoga Talks ·

2025/08/04

Jeff Bailey, author of Mobility for Life: Healthy Joints, Strong Bones, and a Peaceful Mind with AVITA YOGA®, talks with J about interrupting patterns of pain and letting love be a guide. They discuss growing up with a veterinarian father, connections between Rolfing and A Course in Miracles, labral tears and joint compression, undue fear of hyperextension, yogic alignment and body organization, practicing with your eyes closed, arthritis and hip replacement, peace as the primary goal, and allowing

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01:38:17

Kari Harendorf - "Not the Same Yoga We Were Doing in...

J. Brown Yoga Talks ·

2025/07/28

Kari Harendorf, co-founder of Better Yoga, talks with J about reviving old models with new eyes. They discuss the East Village NYC scene in the early aughts, her dog Charlie, longevity of boutique studios, teaching anatomy for Rodney Yee and Colleen Saidman Yee, Kripalu going from ashram to for-profit, the moment when the world fell apart, getting the hang of zoom yoga, Ayurveda schooling, downsides to digital technology, productive rest, becoming a better listener, elusive truth, and holding it all

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01:24:59

Ruth White - "Teachers, Freinds, and the Sweet Use of...

J. Brown Yoga Talks ·

2025/07/21

Ruth White, author of Presence: The Truth of Yoga, talks with J about egos, teaching methods, and meeting the needs of students. They discuss BKS Iyengar's penchant for "waking you up," friendships between teachers and students, masters becoming famous and making money, Vanda Sacaraveli, Dona Holloman, merits of teaching Savasana, succession of lineage, attitudes towards pain, constitutional strength, restorative classes, standardization and individual expression, tendencies towards leaping ahead,

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01:29:33

Tim Kelleher - "When it's Still Worth the Doing"

J. Brown Yoga Talks ·

2025/07/14

Tim Kelleher, founder of Boston Yoga Union, talks with J about the trials and tribulations of being a yoga center owner then and now. They discuss being naive when the pandemic hit, legal action and predatory capitalism, a life threatening struggle with substance abuse and feeling safe in your body, collaboration, attendance patterns and irregularity of schedules, lack of full-time yoga teachers, faith in something bigger, cultivating contentment, and the soul encouragement of connecting with

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01:30:25

David Swenson - "Broke Hippies and Traditional...

J. Brown Yoga Talks ·

2025/07/07

David Swenson, author of Only Dead Fish Go With The Flow, talks with J about his new memoir and the evolution of styles and systems. They discuss doing yoga from a book, leaving home at a young age and moving to California, emergence of vinyasa, beliefs about gurus, Patabhi Jois, thirst for knowledge, the Hari Krishna Movement, spiritual communities and going under cover to make money, abbreviated forms, origins of flow, retirement, ego gratification and humble service, proof being in the person,

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01:47:39

Jahnavi (Claire) Missingham - "Holding True to What...

J. Brown Yoga Talks ·

2025/06/30

Jahnavi (Claire) Missingham talks with J about living a life and having a profession in yoga. They discuss being raised by a devout Sufi and going by different names, NY from 1997-2005, music in classes, Sean Corn, Jivamukti training at Omega Institute, Peter Rizzo, teachers being placed on pedestals, HOME Wellness opening up in London, Kundalini yoga with Guru Jagat, Yogaglo, DVD's and Yoga Journal, intellectual property and protecting integrity, utilizing technology, devotion and Hinduism, and

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01:26:31

Andrew Tanner - "Live from BYF2025, American Yoga...

J. Brown Yoga Talks ·

2025/06/23

Andrew Tanner, founder of the Berkshire Yoga Festival and the American Yoga Council, talks with J live from the Berkshire Yoga Festival 2025 about the launch of his new project to advance the profession of yoga teaching. They discuss the long history of standards and trade organizations, core values of AYC, retirement funds, standards and a new system, proficiency-based education, incentive structures and career paths, differentiation, public benefit corporations, technology and growth, and focusing

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01:25:19

Reika Shucart - "Full-Time Yoga Teacher"

J. Brown Yoga Talks ·

2025/06/16

Reika Shucart, host of the Full-Time Yoga Teacher Podcast, talks with J about what has become of studio culture and the realities of the profession in 2025. They discuss the differences between Japanese and American cultures, international development and volunteer tourism, teaching 28-30 classes/week, benefiting from online training, earning more money and ethical conflicts, mirrors, vegetarianism, less yoga specific offerings, lifestyle and identity, ashtanga active series, and getting outside the

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01:33:07

Paul Bramadat - "Skeptical Scholar, Devoted...

J. Brown Yoga Talks ·

2025/06/09

Paul Bramadat, Director of the Centre for Studies in Religion and Society at University of Victoria and author of Yogalands: In Search of Practice on the Mat and in the World, talks with J about letting your body settle the score and the anthropology of yoga. They discuss transformation and academic dispassion, experience vs intellectual reasoning, religious studies and small p politics, the response from academic circles to being a yoga teacher, healing properties of practice, coping with the world

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01:27:58

Reggie Hubbard - "Politics, Spiritual Truths, and...

J. Brown Yoga Talks ·

2025/06/02

Reggie Hubbard, founder of Active Peace Yoga, talks with J about recovering from a stroke and praying instead of protesting. They discuss his background in politics, the impact of 9/11, realities of a broken system, working for Bernie Sanders, navigating dark nights of the soul, collective liberation, coming into community, political neutrality as a privilege, having a stroke, turning to sound for healing, listening to your intuition, addressing dis-regulation with deep spiritual resonance, and

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01:50:05

Aimee Echo - "Mysore Lives in the Spirit of its...

J. Brown Yoga Talks ·

2025/05/26

Aimee Echo, founder of Community Yoga Club/Ashtanga Yoga Long Beach, talks with J about the carrying on of tradition and the evolution of practice. They discuss parallel scenes in 90's LA and NY, sub culture of Mysore rooms, Patabhi Jois touring the US, studying with Sharath and Shruthi, authorization agreements and certification, Jois Yoga, aftermath of Sharath's death, a new "active" series, hands on adjustments, comparing Ashtanga and Desikachar, listening, and casting a shorter net to invite

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01:37:01

Abby Hoffmann - "Boutique Fitness Ain't What It Used...

J. Brown Yoga Talks ·

2025/05/19

Abby Hoffmann, founder of Yantra Studio, talks with J about their formative years and opening another yoga center again after they both swore they never would. They discuss ashtanga rooms in the late 90's, classes getting sweaty, being asked to teach before TT’s existed, moving out of the city, bringing yoga to dance training, emergence of rock star teachers, freer approaches to asana, taking a gig at hot studio chain, advantages to the boutique fitness model, learning business skills, patterns of

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01:24:12

Roberta McGinley - "Hot Studios Are Bouncing Back"

J. Brown Yoga Talks ·

2025/05/12

Roberta McGinley, once owner of Tadasana Yoga Studio in Wappingers Falls NY, talks with J about owning centers and finding places to teach. They discuss when Roberta hosted J for a workshop in 2018, different styles and discerning hot, upscaling spaces with showers, moving from space to space, adult spiritual summer camps, unexpected life turns, people still using the Bikram brand, puppy yoga workshops and vin yin classes, ins and outs of hot 26, having your heart touched by yoga, and being with

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01:39:36

Judith Valerie - "Old School Ways of Enduring Community"

J. Brown Yoga Talks ·

2025/05/05

Judith Valerie, a Raleigh NC tradition for over 30 years, talks with J about sticking to principles and building creative spiritual community. They discuss students that inspire, early childhood experiences of being a pantheist, traveling around India and Nepal, receiving Shaktiput, migrating to Mississippi, hybridizing different styles, the role of alignment cues and adjustments, Interplay philosophy, evolving teacher/student relationships, quotes and poems that affirm hope, keeping things alive in

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01:24:31

Mike Huggins - "Maintaining the Spark of Yoga Service"

J. Brown Yoga Talks ·

2025/04/28

Mike Huggins, author of Going OM: A CEO's Journey from a Prison Facility to Spiritual Tranquility, founder of Transformation Yoga Project, and long time friend of the show, talks with J about the state of yoga in the criminal justice system and beyond. They discuss training incarcerated people to be teachers, power dynamics in prison, providing essential life skills, life cycle of the yoga industry, instructor vs teacher, no longer being alternative, differentiation and specialty, and the uniquely

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01:40:53

Danielle Kunz Dwyer - "Finding Joy Even Though It’s...

J. Brown Yoga Talks ·

2025/04/21

Danielle Kunz Dwyer, founder of Yoga For You, talks with J about organizing a business and being together in a more expansive state. They discuss connecting via email and open sourcing info on how to go online, studying Ayurveda and yoga in NYC in the early aughts, periods of unknowing, unwinding of identity, students and subscriptions, honoring yourself and valuing teachers, opening a center and pandemic policies, profitability of the yoga profession, foundations of trust, and what really grows

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01:49:42

Mariela Cruz - "Who is in Authority and What is the...

J. Brown Yoga Talks ·

2025/04/14

Mariela Cruz talks with J about her recent post entitled, "The Death of My School in Mysore." They discuss discovering her guru Sharath Jois while being a mother of seven children and a lawyer, becoming the first authorized teacher in Central America, Patabhi Jois and harms done, Sharath assuming the leadership role and grieving his death, new certifications being announced, injury and providing physical adjustments, parampara and the importance of India, accountability and a petition for clarity,

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514 results

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