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PODCAST

J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

health & fitness alternative health

All Episodes

01:39:36

Judith Valerie - "Old School Ways of Enduring Community"

J. Brown Yoga Talks ·

2025/05/05

Judith Valerie, a Raleigh NC tradition for over 30 years, talks with J about sticking to principles and building creative spiritual community. They discuss students that inspire, early childhood experiences of being a pantheist, traveling around India and Nepal, receiving Shaktiput, migrating to Mississippi, hybridizing different styles, the role of alignment cues and adjustments, Interplay philosophy, evolving teacher/student relationships, quotes and poems that affirm hope, keeping things alive in

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01:24:31

Mike Huggins - "Maintaining the Spark of Yoga Service"

J. Brown Yoga Talks ·

2025/04/28

Mike Huggins, author of Going OM: A CEO's Journey from a Prison Facility to Spiritual Tranquility, founder of Transformation Yoga Project, and long time friend of the show, talks with J about the state of yoga in the criminal justice system and beyond. They discuss training incarcerated people to be teachers, power dynamics in prison, providing essential life skills, life cycle of the yoga industry, instructor vs teacher, no longer being alternative, differentiation and specialty, and the uniquely

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01:40:53

Danielle Kunz Dwyer - "Finding Joy Even Though It’s...

J. Brown Yoga Talks ·

2025/04/21

Danielle Kunz Dwyer, founder of Yoga For You, talks with J about organizing a business and being together in a more expansive state. They discuss connecting via email and open sourcing info on how to go online, studying Ayurveda and yoga in NYC in the early aughts, periods of unknowing, unwinding of identity, students and subscriptions, honoring yourself and valuing teachers, opening a center and pandemic policies, profitability of the yoga profession, foundations of trust, and what really grows

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01:49:42

Mariela Cruz - "Who is in Authority and What is the...

J. Brown Yoga Talks ·

2025/04/14

Mariela Cruz talks with J about her recent post entitled, "The Death of My School in Mysore." They discuss discovering her guru Sharath Jois while being a mother of seven children and a lawyer, becoming the first authorized teacher in Central America, Patabhi Jois and harms done, Sharath assuming the leadership role and grieving his death, new certifications being announced, injury and providing physical adjustments, parampara and the importance of India, accountability and a petition for clarity,

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01:47:49

Giana Gambino & Bradshaw Wish - "Sustaining the...

J. Brown Yoga Talks ·

2025/04/07

Giana Gambino & Bradshaw Wish, founders of C.A.Y.A Yoga School and hosts of The Funny Thing About Yoga Podcast, talk with J about the ins and outs of having a yoga career in 2025. They discuss having a collaboration, teachers as brands, resolving conflict and developing trust, admin and websites, their relationship, developing a training, starting a podcast, being authentic letting go of micromanaging, desire for connection, fairness in sharing revenue, perseverance in the face of challenge, and

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01:42:21

Neal Shaffer - "Deciding What Practice Will Be"

J. Brown Yoga Talks ·

2025/03/31

Neal Shaffer, founder of First Mile Strategies, talks with J about what it's like for new teachers in today's climate. They discuss finding Rodney Yee through Comcast On-Demand, doing hybrid teacher training coming out of the pandemic, online vs in person learning, pathways for professional development, asana and meditation, Rodney and Colleen's teaching, parting from fitness orientation, connection between subtle and physical bodies, business models based on human scale, and meaningful support of

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01:32:56

Jonathan Sattin - "A Place Where People Feel Connected"

J. Brown Yoga Talks ·

2025/03/24

Jonathan Sattin, founder of triyoga and the forthcoming HOME, returns to talk with J about how we got to the current crossroads we face and the reasons for opening a new center. They discuss the elements that enabled his initial success, lockdowns and the challenges of reopening, sustainability and scale, effectiveness vs efficiency, deciding to sell and ultimately leave, the spiritual practice of Seva, schedules and pricing, front desks, going back to our roots with new insight, delivering

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01:55:32

Nyk Danu - "Making it Work Against All Odds"

J. Brown Yoga Talks ·

2025/03/17

Nick Danu, host of the Yin Yoga Podcast, returns to talk with J about navigating the yoga profession in a post-pandemic time. They discuss the importance of email lists and independent Online platforms, courses vs drop-in classes, resumes and teaching jobs, alternative spaces, communities, transitioning students to registered series, enforcing cancellation policies, administration of weekly schedule, group check-ins, normalizing human experience, customization of lesson plans, podcasting, and what

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01:23:15

Julie Smerdon - "Shared Practices and Saving Graces"

J. Brown Yoga Talks ·

2025/03/10

Julie Smerdon returns to talk with J about meeting the challenge of life's crossroads and the difference between trust and faith. They discuss recent health scares and forced moves, dealing with death and grieving, working through challenges in front of students, reassessing professional direction, prayer as listening, relationship to divinity, forms of personal practice, gym culture and work-out mentality, woman over fifty feeling invisible, getting back to in person teaching at smaller scale, and

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01:28:33

Sebastian Shaw - "People Not Protocols"

J. Brown Yoga Talks ·

2025/03/03

Sebastian Shaw, a Clinical Social Work/Therapist and old friend of J's, joins the show to talk about the blessings and burdens of a life dedicated to helping people. They discuss how Sebastian and J met, thankless jobs and connecting with at risk youth, training as a social worker, boundary setting, dealing with horrible situations and watching people get better, social justice work in the context of institutions, agency vs private practice gigs, data driven medicine, credentials and scope of

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01:59:42

Rebecca Sebastian - "Organizations, Credentials,...

J. Brown Yoga Talks ·

2025/02/24

Rebecca Sebastian, founder of Sunlight Yoga and host of the Working in Yoga Podcast, talks with J about recent shifts and long standing debates within the yoga profession. They discuss the history of trade organizations and teacher trainings, nonprofit spaces and fundraising, Yoga Therapy classification, the credentialing shift at the IAYT and The Future of Yoga Facebook Group, elitism and community, marketing and business, pricing and criteria for hiring, clap ins for new teachers, and letting the

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01:34:28

Emily Smith - "Ins and Outs of Online Yoga Industry"

J. Brown Yoga Talks ·

2025/02/17

Emily Smith, founder of Yogaversity, talks with J about the former and current state of online yoga. They discuss her eight-year tenure as a producer for Yoga International and the transition from print to digital, first figuring out what a yoga class looks like online, Yogaglo and copyrighting camera angles, portals and pay structures, subscription overload, YI being sold to Gaia, horizontal vs vertical growth, changing attention spans, set curriculum’s and self-directed learning, process of

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01:37:33

Steve Szakal - "Becoming the Best Version of Your Self"

J. Brown Yoga Talks ·

2025/02/10

Steve Szakal, ultra runner and yoga teacher, talks with J about overcoming life's obstacles and being who we are meant to be. They discuss getting caught up in the war on drugs, the inhumanity of institutionalization and wealth disparity, starting to run marathons, going to yoga, experiencing beauty and exercising demons, differences between Bikram and Gosh Yoga, softening and stillness, being a yoga teacher, becoming inundated with an overwhelming sense of love, and being inspired to show up as the

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01:12:24

Rolf Gates - "To Meet and Hold Suffering Wisely"

J. Brown Yoga Talks ·

2025/02/03

Rolf Gates, author of Daily Reflections on Addiction, Yoga, and Getting Well, talks with J live at the 20th Anniversary Celebration for Dragonfly Yoga about the role of yoga in recovery and what it means to be human. They discuss his military service, recognizing addiction, going into rehab, becoming trauma-informed, intensity and intimacy, organizing life around wisdom, letting go of your story, preying to God and receiving grace, before and after covid, intense administrative moments working at

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01:26:17

Vish Chatterji - "Vedic Astrology and Your Deeper Soul"

J. Brown Yoga Talks ·

2025/01/27

Vish Chatterji, author of Astrology Decoded: The Secret Science of India's Sages, talks with J about Vedic Astrology as a tool to align with divine nature and cultivate a Satvic existence. They discuss parallel paths and a love of Rishikesh, growing up in an Indian family and deciding to become a tech CEO, Western astrology not being accurate, importance of birth charts and rising signs, Solar and lunar calendars, Outer material work and inner spiritual development, and living in a western world

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01:35:53

Laurie Lowe - "Communities, Commitments, and Connection"

J. Brown Yoga Talks ·

2025/01/20

Laurie Lowe, founder of Sage Yoga Studio, talks with J about growing a community and finding a wy to sustain it. They discuss meeting each other in Manchester, coming into yoga organically, British Wheel of Yoga Teacher Training, baby and me classes, importance of having your own space, angels in the form of landlords, running programs without any email lists or social media, marketing and administration, commitment and instant gratification, the unseen work of teaching, and getting out of the way

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01:46:56

Dan Alder - "A Modern Story of Translating Patanjali"

J. Brown Yoga Talks ·

2025/01/13

Dan Alder, coauthor of Patanjali's Yoga Sutras For the New Millennium: A Translation for the Modern Mind, talks with J about his story of owning a yoga center and translating Patanjali. They discuss taking over a studio in 2010, keeping the business model simple and offline, negative impact of intro offers and memberships, becoming obsessed with yoga philosophy, meeting his co-author Shree and undertaking a translation, interpretation of the eight limbs, a case for renunciation, Ishvara, nonduality,

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01:26:37

Sally Bassett - "Spiritual Transformational Yoga"

J. Brown Yoga Talks ·

2025/01/06

Sally Bassett, author of Spiritual Transformational Yoga via the Eight Limbs and founder of the Peace Through Yoga Foundation, talks with J about being called to volunteerism and how yoga leads to a relationship with God. They discuss Sally's path from CEO of an airlines to opening a center and leading volunteer adventure trips around the world, yoga retreats doubling as humanitarian missions, teaching at a theological seminary, the neutrality of practice, faith, and the importance of meaningful and

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01:41:53

Clive Sheridan - "Awakening Beyond the Mind"

J. Brown Yoga Talks ·

2024/12/30

Clive Sheridan talks with J about the early days in yoga's migration west, devotion to inner divine presence, and the intimate experience of being with yourself. They discuss adventure travel in the early sixties, American explorer Theos Bernard, Goa in the seventies, drop in classes with BKS Iyengar, receiving the grace of Goddess Durga, spiritual friendship and sangha, free will, releasing sadness, tools of transformation, being moved by messages of the heart, and living in the world passionately

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50:24

Year End Check In with J - "Finances, Faith, and...

J. Brown Yoga Talks ·

2024/12/23

J returns to his annual ritual of doing a solo talk during the week of Christmas. He gives an update on the new center including the hard numbers, reflects on the decisions he has made in the administration and operation of the business, considers the role his efforts play and the tenuous nature of his lifestyle choices, shares his process of managing anxiety and relying upon a relationship with God, his daughters and hope for the youth, his wife, and the deeper reasons he continues to stay

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498 results

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