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PODCAST

Fringe Fertility Podcast with Kerry Hinds

Join Kerry Hinds as she explores holistic fertility support practices - of old and new. Fringe Fertility has the conversations you would never have in the doctor"s office. There will be relatable stories, there will be tears, there will laughs, and there will be honest and open conversations about fertility. If you’ve ever wondered about Spirit Babies, Fertility Yoga, Vaginal Steaming, or Feminine Energy – this is your podcast. Let’s uncover and explore the new, old, and fringe fertility

health & fitness alternative health

All Episodes

00:36:41

Root To Crown: Unlocking Fertility through the Chakra...

Fringe Fertility Podcast with Kerry Hinds ·

2025/02/03

This conversation is so valuable. It provides a blueprint to gently guide you through your fertility experiences and where your are vibrating at full force and where you could raise that vibration. It truly is a beautifully soft way to approach the whole mind, body, and spirit in the fertility journey. Lisa Erickson is an energy worker and meditation teacher specializing in women's energetics, manifesting, and sexual trauma healing. She is the author of Chakra Empowerment for Women and The Art

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00:44:17

Injecting Confidence: The Fertility Fairy Godmother's...

Fringe Fertility Podcast with Kerry Hinds ·

2025/01/20

As someone who has supported thousands of people going through IVF, a common conversation that I have is about injections. From not knowing how to do them, if they were measuring the right dosage, or why progesterone in oil hurts so much. My guest today takes the guess work out of injections in a variety of ways! Leyla Bilali is the Co-Founder and Chief Clinical Officer at Dandi. Leyla’s unique perspective as both a fertility expert and IVF patient provide her great insight into the type of care

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00:19:01

Minimalist Fertility: A new framework for fertility...

Fringe Fertility Podcast with Kerry Hinds ·

2025/01/07

Welcome to Season 3! Starting off 2025 with one of my newer frameworks of fertility.Minimalist Fertility takes the concepts of minimalism and applies them to fertility. Why embrace a minimalist fertility perspective? With the noise of fertility, fertility treatments, and fertility boosting practices, we are overwhelmed with information, but underwhelmed with direction. Which is the best choice, what action should I take, what works best for me, my body, my life? Minimalist Fertility turns down

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00:08:59

Protection Meditation for the holiday season

Fringe Fertility Podcast with Kerry Hinds ·

2024/12/17

I love a good meditation - and this is one of my favorites - it's not necessarily a fertility meditation, but it is a good one for those who are trying to conceive. During the holidays - its important that we take care of ourselves, give our bodies the opportunity to rest, and our minds a moment to pause. This meditation leads through making a protective layer around yourself that you can use before heading in the parties and family gatherings. Sometimes the way we walk into a situation will

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00:59:43

A Somatic Approach to Fertility: What your body is...

Fringe Fertility Podcast with Kerry Hinds ·

2024/12/03

We hear a lot about nervous system regulation and managing stress when we are TTC and navigating our fertility journey. And although we seem to be very familiar with these concepts - understanding them and practicing them is definitely nuanced and not so straightforward. So today you are going to get an amazing explanation of the nervous system and what trauma ACTUALLY is and how it shows up in your body and why we should be aware that we all have trauma. And the fertility journey can add to this

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00:25:31

When Shitty Things Happen: 4 questions to ask...

Fringe Fertility Podcast with Kerry Hinds ·

2024/11/19

During the fertility journey there are a lot things that happen that would definitely fall into the shitty category. And often we are left with our own devices to figure out how to deal with them, move through them, and heal.This episode I resurrect an old blog post that I originally wrote about fertility and overcoming some of the challenges we meet with yoga, and then when I published it, it was right after Roe V Wade was overturned. And now after an election that puts the reproductive and rights

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00:58:49

Men in the mix: the male perspective of infertility

Fringe Fertility Podcast with Kerry Hinds ·

2024/10/28

I have always wanted to do a podcast episode that would bring to you the male perspective of infertility - and finally, I have that episode for you. It was honestly quite hard to find a man who was willing to openly speak about their experiences.My guest today, Andy Lamb, is amazing, not just because he is so open to talk about his experiences, but he also provides support to other men who are dealing with fertility issues. Yes - a fertility support group for men. I’ll put the link in the show

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00:47:23

Energetic Fertility: Ditching perfectionism and deep...

Fringe Fertility Podcast with Kerry Hinds ·

2024/10/15

Have you ever been curious about how energy affects your fertility - or what we would call - Energetic Fertility? In that the vibrations that we're putting out in the world attract back the same vibration? The following conversation I had is all about that energy. And we talk deeply about perfectionism and people pleasing and how these affect fertility. We dig a little deeper into understanding where these tendencies come from and how powerful it can be to LET GO and release this mindset so we can

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01:06:03

Holistic Fertility: From pre-conception to post...

Fringe Fertility Podcast with Kerry Hinds ·

2024/10/01

Whether you're at the beginning of your fertility journey or deep into it, it's important to understand that what you're doing today for your fertility will impact your pregnancy and post partum period.And the post partum period can be quite different for those of us that have gone through fertility obstacles and pregnancy loss. So this is a MUST listen to now - because I truly believe that you will be holding your baby in your arms soon. My guest on the podcast today is Ann Cleary. She is an

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00:52:44

Finding Your People On Your Fertility Path with Kate...

Fringe Fertility Podcast with Kerry Hinds ·

2024/09/18

Navigating fertility struggles can feel like you are so alone. And we begin to feel isolated as we decline offers to baby showers and gatherings to avoid having to see happy babies and pregnant bellies. Finding the right community or support network while you're trying to conceive is so so important. So you can say all the things you're thinking and people will UNDERSTAND not judge. Today I spoke with Kate Leblanc, the Executive Director of AllPaths Family Building - formerly Resolve New

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00:11:20

Fertility Routines, Rhythms, and Rituals: be...

Fringe Fertility Podcast with Kerry Hinds ·

2024/09/04

Flying solo again on this one! I love to talk about topics like this - it's my jam I'll describe the the difference between the 3 and why they are important to Fertility. Intrigued? Join the 40 days to Fertile Freedom program where you get support to do all of it! 40 Days to Fertile Freedom

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00:22:40

5 Simple & Inexpensive Ways to Optimize Your Fertility

Fringe Fertility Podcast with Kerry Hinds ·

2024/08/23

We tend to overcomplicate everything as humans - and fertility is not an exception. Even though conception and pregnancy and birth is an intricate dance, the ways that we can support these processes are not complicated.We break down the process into tiny little boxes, and then try and control as much as can - forgetting that the functioning of a healthy and fertile body is not in the minutia - it's in the macro. The big things that we can control. In this episode we cover: How fire can

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00:17:08

Frozen Embryo Transfer & Yoga: everything you need to...

Fringe Fertility Podcast with Kerry Hinds ·

2024/08/05

Let's dive into Frozen Embryo Transfers and Yoga - because this is a topic that comes up a lot with my students. With all the effort, time, money, energy, and love you have put in to getting to this point in your journey - it is only natural that you would like to do everything possible to make it a success. Yoga can be an amazing support for this time - mentally/emotionally and also physically. We break down the FET into 3 stages, the pre transplant, transplant, and the 2 week wait. The FET

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00:38:17

Unexplained infertility, endometriosis, to baby in...

Fringe Fertility Podcast with Kerry Hinds ·

2024/07/29

Hearing about other women's stories can be inspirational and also a source of solace - know that you are not alone. And if you've been TTC for awhile and have been diagnosed with unexplained infertility - you are going to soooo relate to this episode.One of my former students - Tracy - was so brave to come on the show and share her story with me. Here's what is in the show: Being diagnosed with unexplained infertility Learning to advocate for yourself Discovering her endometriosis

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00:33:06

Inside the community: Behind the scenes of a...

Fringe Fertility Podcast with Kerry Hinds ·

2024/07/02

If you've ever belonged to a fertility facebook group - you're going to relate heavily to this episode. Building community around your fertility experiences is important - or as my guest says - THE most important thing.I go behind the scenes of a bustling Fertility Facebook Group with Alexis Goulette who is the co-administrator of the IVF Support Group - Massachusetts with over 5000 members. We talk about: What she wishes people did when joining a facebook group The ins and outs of

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00:54:29

Functional & Eastern Medicine for Holistic Fertility...

Fringe Fertility Podcast with Kerry Hinds ·

2024/06/18

Your fertility can be viewed through many lenses - with the most common view being Western Medicine which is a reductive view of the body and it’s mechanisms - meaning, when there is an ‘issue’ with health, in our case fertility, the procedure is to reduce the body into it’s parts/systems to find out what is ‘wrong’ so that it can be fixed or overpowered with medication. Let’s be clear that there is a time and a place for Western Medicine for sure! While looking at your fertility through a

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00:31:46

Stress and fertility - unpacking the interconnection...

Fringe Fertility Podcast with Kerry Hinds ·

2024/06/06

In culture that glamorizes doing and busyness - we tend to attack fertility in the same way. What is wrong, what do I need to do to fix it, and I'll 'do' anything to have my baby.But what happens when we're doing all the things and we don't see 'success' when doing IVF or trying at home. We feel out of control and even more stressed out - and there lies the rub AND the self-feeding cycle. In this episode I use a past blog post that I co-wrote with Dr. Alison Zimon of

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00:20:03

Is your yoga mat messing with your hormones?

Fringe Fertility Podcast with Kerry Hinds ·

2024/05/24

You probably haven't thought too much about your yoga mat and how it might be affecting your fertility. But I think you should.Yes - I want you to come to fertility yoga, but I also want to make sure that when you're coming to the mat to support your fertility, it isn't also silently messing with your hormones. In this episode I cover: why it's important to know what your yoga mat is made from why it's hard to avoid toxins the main offenders in yoga mats removing toxins

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01:04:17

The Power of Fertility Yoga with Lauren Enright

Fringe Fertility Podcast with Kerry Hinds ·

2024/05/14

The title says it all - fertility yoga can transform your fertility journey in so many powerful ways. Not only does yoga nourish the body to allow it to be it's most fertile, but fertility yoga also touches the mind, spirit, energy, and emotions of yoga as well. It truly is an all empowering practice. In this episode I got to geek out with fellow fertility yoga teacher Lauren Enright (and fellow Canadian). She is a holistic fertility coach, fertility yoga expert, and birth doula. With her

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00:32:32

Talking with an egg donor - all your questions answered

Fringe Fertility Podcast with Kerry Hinds ·

2024/05/07

Whether you are contemplating using donor eggs or not - this episode is full of insight and information about this path! And it's for everyone - even if you're not pursuing or contemplating donor eggs. The use of donor eggs is a topic of conversation that often comes up with my fertility yoga people. There are often many questions and unknowns - and it is an extremely emotional decision to make. So when I had the opportunity, I jumped at the chance to have Carson Bunting on the pod. She is

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