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PODCAST

Raising Heights with Zach & Tori

Zach & Tori Roloff

Welcome to Raising Heights with Zach and Tori Roloff, where we invite you to join us on an unfiltered journey into our real lives. We explore the facets of parenting, relationships and the unique challenges that have made us who we are today—diving far deeper than you’ve ever seen. Join us every week on our newest adventure for some laughs, love, and stories never before shared.

society & culture relationships

All Episodes

46:53

Our SECRET Trick To Getting Our Kids to Open Up

Raising Heights with Zach & Tori ·

2025/03/20

MERCH: https://raising-heights-shop.fourthwall.comIn this episode of Raising Heights with Zach and Tori, on this episode we reflect on family dynamics, spending quality one-on-one time with our kids, and recent cultural experiences including watching Hamilton. Join us for a heartfelt conversation about family, work, and the joys of parenthood. Here’s what else they dig into: 00:00 The Pressure of Making Someone's Day 00:27 Welcome to Raising Heights 00:36 Appreciation for Fans 02:21 Challenges

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65:18

Parenting Q and A

Raising Heights with Zach & Tori ·

2025/03/20

In this episode of Raising Heights, we dive into the challenging world of parenting. We answer question YOU submitted! We share tips on handling temper tantrums, keeping kids engaged at restaurants without screens, and enforcing bedtime routines. We discuss their personal highs and lows of the week, their inspirations from our own parents, and the dynamics between our children. Whether it's setting boundaries or reminiscing about our kids' unique personalities, this episode offers an honest

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23:46

The Kids Take Over the Show! AGAIN!

Raising Heights with Zach & Tori ·

2025/02/27

Welcome to this lively episode of 'Raising Heights' where Zach and Tori are joined by their adorable kids: Jackson, Lilah, and Josiah for their second Kid’s Takeover! The family kicks things off with 'Peak and Pit,' sharing their favorite and not-so-favorite moments of the week. From a trip to the zoo and school adventures, to crazy shopping cart story, there's never a dull moment :) Learn more about your ad choices. Visit megaphone.fm/adchoices

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71:14

We Need to Talk

Raising Heights with Zach & Tori ·

2025/02/20

In this episode Zach and Tori touch on the broader implications for American politics and society. The discussion then shifts to more serious subjects, focusing on the context and controversies surrounding the use of the M-word and its historical and current implications within the Little People of America (LPA) community. They also analyze recent political events, addressing reactions within the LPA community towards statements made by public figures like Trump. Learn more about your ad

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54:37

One Year and We're Still Raising Heights

Raising Heights with Zach & Tori ·

2025/02/13

Celebrate the one-year anniversary of the Raising Heights podcast with us! In this special episode, they reflect on their favorite moments and episodes from the past year, including the Kids Takeover Podcast, discussions on parenting and sports, and their memorable chats with guests Danielle and Kevin. They also dive into the latest pop culture topics, recount some behind-the-scenes stories from 'Little People, Big World,' and discuss their upcoming merch launch ;) Learn more about your ad

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52:59

Bad Food or Just Bad Parenting?

Raising Heights with Zach & Tori ·

2025/02/06

Is your kid’s behavior caused by what they eat—or how you parent? Inthis episode of Raising Heights, we tackle the hot debate on toxins, discipline, and modern parenting struggles. This week, Zach and Tori dive into the challenges of adulting and parenting, from a frustrating washing machine breakdown to a disastrous family photo shoot. They discuss the growing trend of eliminating potentially harmful foods and household products to improve kids' behavior—does it really work, or is parenting the

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47:28

The Joys and Trials of Raising Children with Dwarfism

Raising Heights with Zach & Tori ·

2025/01/30

Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori discuss various aspects of parenting and life with a focus on the unique challenges they face as parents of children with dwarfism. The conversation digs into the unique struggles of having children with dwarfism and ways they’ve seen their parenting techniques work. If you’re a parent, or hope to be, we know you’ll love this episode!Learn more about your ad choices. Visit megaphone.fm/adchoices

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42:53

Behind the Scenes: Reality Shows and Real Experiences

Raising Heights with Zach & Tori ·

2025/01/23

Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori reflect on their trip to Disneyland and the insane experience they had at their hotel and flight! They also comment on the California fires and the devastation they’ve seen online. You don’t want to miss the part of this show where Zach reflects on growing up on reality television and his interaction with other TLC children who grew up as he did!Learn more about your ad choices. Visit

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47:57

Peaks, Pits, and ICKS

Raising Heights with Zach & Tori ·

2025/01/16

Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori reflect on the beginning of the podcast, new exercise goals, and a hilarious segment about “icks” they have about public etiquetteLearn more about your ad choices. Visit megaphone.fm/adchoices

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42:18

The Joys and Challenges of an Emotional Holiday

Raising Heights with Zach & Tori ·

2025/01/09

Welcome back to Raising Heights with Zach and Tori Roloff! In this episode, Zach and Tori reflect on their holiday break with their family and ways they can grow in the new year. Tori shares about a recent loss in the family and Zach shares new goals and insights for 2025.Here’s what else they dig into: Welcome Back to Raising Heights Holiday Recap: Thanksgiving and Christmas Teaching Kids Gratitude Christmas Gifts and Family Moments Potty Training Adventures Reflecting on Loss and

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47:54

Thanksgiving, Family Traditions, and Rolling Into 2025

Raising Heights with Zach & Tori ·

2024/11/27

The holidays are here, and so is the family chaos. Let’s talk birthdays, turkey, and everything in between!This week, Zach and Tori have a festive chat filled with family moments, quirky customs, and a dash of personal reflection. They debrief on Lilah’s birthday, reminisce about Thanksgiving (including the infamous cauliflower mash!), and share their annual Christmas tree hunt. Plus, they talk fitness goals, surprising accomplishments, and how they’re planning to make 2025 their best year yet! In

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42:02

The Roloff’s Cast Their Vote

Raising Heights with Zach & Tori ·

2024/11/21

Celebrate Lilah’s big fifth birthday, take a deep breath post-election, and laugh along as Zach and Tori recall hilarious family moments. From awkward gift exchanges to nostalgic (and cringey) memories, this episode is all about embracing life’s quirks! Join Zach and Tori as they cover everything from funny childhood stories to election relief. They also explore ideal dinner guests, their kids' growing personalities, and reflect on what makes family time so special. In this episode: Lilah’s fifth

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41:06

Parenting in Today’s World

Raising Heights with Zach & Tori ·

2024/11/14

Life’s a mix of joyful chaos, parenting challenges, and special memories—from Halloween fun to favorite family traditions. But in the midst of it all, there’s the reality of election season, a lot of toys, and dreams for the future.Join Zach and Tori as they chat about what makes life exciting and challenging. Whether it’s guilty pleasures and kids’ quirks or navigating the emotions of an election year, there’s plenty to laugh about and ponder. This week, they share favorite memories, traditions,

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50:56

The Roloff’s Are DONE Fitting In

Raising Heights with Zach & Tori ·

2024/11/07

Is social media the right place for meaningful awareness, or is it just preaching to the choir? In this episode, Zach and Tori chat about Dwarfism Awareness Month and how effective social media is (or isn’t) when it comes to advocacy. They also talk about how they navigate conversations around identity for themselves — and for their kids. In this episode: How we approach dwarfism awareness Tori’s thoughts about identity and motherhood What we’re excited for this holiday season Learn more about

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38:42

Do We Celebrate Halloween?

Raising Heights with Zach & Tori ·

2024/10/31

Spooky season looks a little different for the Roloff family these days! In this episode, Zach and Tori chat about creating fall traditions with their kids after the farm, including a new pumpkin patch and celebrating Halloween in their own way. Plus, they share an update about Jackson’s medical journey — including an unexpected discovery!In this episode: An update on Jackson’s medical journey How we’re building new fall traditions with our family How we celebrate Halloween (without the scary

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41:42

Prayer Changes Everything (Here’s Why)

Raising Heights with Zach & Tori ·

2024/10/24

Why wait until things get tough to pray? In this episode, Zach and Tori talk about how practicing gratitude and prayer during life’s peaceful moments builds a strong foundation for whatever comes next. They also chat about making new friends as adults, maintaining meaningful relationships, and the importance of checking in on loved ones regularly. In this episode: Using our good seasons to support others Leaning on faith and prayer even when everything is great Making (and keeping) adult

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52:36

We Read Insults From Fans

Raising Heights with Zach & Tori ·

2024/10/17

We’ve read some pretty wild things about ourselves online—and today, we’re sharing the most ridiculous ones with you! In this episode, we reveal the most outrageous—and downright mean—insults we’ve encountered on social media. We also discuss how public scrutiny affects our personal lives, and share how we handle the emotional ups and downs of living in the spotlight. In this Episode: The truth about Zach’s dirty socks The good and bad of sharing our life online How we handle bullies and

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46:23

We Ended Up in Urgent Care

Raising Heights with Zach & Tori ·

2024/10/11

A fun family soccer game turned chaotic when Jackson took a tumble, leading to an unexpected trip to urgent care—and a lesson in keeping calm under pressure. Zach and Tori are in full parenting mode this week after Jackson’s soccer slip leads to an unexpected head injury. They recount the mayhem, from playing soccer in the living room to navigating the urgent care adventure. Spoiler: Jackson is a champ, Tori tries to keep it together, and Zach reminisces on his own emergency room visit. In this

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33:24

We Became Addicts

Raising Heights with Zach & Tori ·

2024/09/26

Why does our house smell like fish?! In this episode, Zach and Tori talk about meeting Marlon from the YouTube channel Addicted Fishing and their trip to the Columbia River.In this Episode:🐟Jackson’s priceless reaction to a surprise fishing trip🐟All the rules you need to know before going fishing🐟The hilarious mishaps we had trying to carry all our fish home

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59:05

How We Navigate Family Conflict

Raising Heights with Zach & Tori ·

2024/09/19

One of the worst feelings as a parent is seeing your child be let down. Whether it be because of a no-show at an event or because they don’t have the most aesthetic birthday party, as parents, we are extremely empathetic when it comes to our kids. But, maybe those things don’t matter to our kids as much as we think they do. Welcome back to Raising Heights with Zach and Tori Roloff. In this episode, we talk about challenges that families face, how we have navigated them, what our long-term parenting

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