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PODCAST

Good Day Health

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

health & fitness alternative health

All Episodes

35:29

Young Athletes and Brain Health

Good Day Health ·

2025/09/30

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a targeted itch-relief for the various types of bee/wasp/hornet stings, raising the question of what is in bee/hornet/wasp venom that causes pain, itching, as well as the more severe allergic reactions that can lead to anaphylaxis. Next up, new research linking prenatal exposure to

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36:23

Is Vegetariansim Saving the Planet?

Good Day Health ·

2025/09/25

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.First, Dr. Jack starts off with a question at his clinic — a 14 year old young lady who is being pressured by her peer group to go vegetarian, even fulling vegan. Dr. Jack makes no secret that he is a big advocate for a meat-eating diet for overall health, so he is here

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36:11

The Link Between Quality Sleep and Brain Health

Good Day Health ·

2025/09/23

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with the potential use of acupuncture for chronic lower back pain, a focus on a new blood test for early-detection of Alzheimer’s, and a new study shows long-term sleep troubles are associated between physical changes in the brain -- underscoring the critical link between sleep and cognitive

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35:55

Is the Screwworm a Real Threat?

Good Day Health ·

2025/09/19

Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective. First, Dr. Jack shares the latest information on the announcement out of Florida to put an end to all school vaccine mandates, what children should be eating for optimal health, and the importance of breast milk in newborns and infants. On the topic of breast milk, Dr

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36:18

A New Hope In Breast Cancer Treatment

Good Day Health ·

2025/09/17

Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on a risk factor of high blood pressure in children, the need for blood pressure to be monitored earlier in life, and a report of the overall health in children and addressing childhood chronic diseases due to ultra processed foods, vaccine policies, lack of exercise and

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36:15

What Dehydration Is Really Doing to Your Body

Good Day Health ·

2025/09/11

On today’s Good Day Health Show - ON DEMAND…Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), covers the the biggest news in the health and wellness space from a holistic, naturopath perspective.First, Dr. Jack shares the latest information on why blood pressure recommendations keep getting lower (and how it correlates to better overall health in many people as a consciousness for better health is becoming more

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35:41

The Generational Effects of Smoking

Good Day Health ·

2025/09/10

On today’s Good Day Health Show - ON DEMAND…Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health.First up, Doug and Dr. Ken discuss the biggest news stories in the medical world, starting with a focus on new findings on COVID-19 silently accelerating the aging of arteries with a sharp in crease for women, updated guidance from the FDA on updated COVID-19 vaccines, and why the CDC and FDA aren’t seeing eye-to-eye.Then, a discussion on

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36:06

What Are the Benefits of Fasting?

Good Day Health ·

2025/09/04

On this episode of Good Day Health, host Doug Stephan and NUCCA Chiropractor and GAPS Practitioner Dr. Jack Stockwell (866-867-5070 | ForbiddenDoctor.com | JackStockwell.com) take a holistic look at the week’s biggest health stories.They discuss:💉 New stats on COVID-19 vaccines and growing distrust in the CDC and FDA😷 The confusing back-and-forth of mask and distancing guidelines🥗 Why one-size-fits-all diets don’t work — and the importance of quality whole foods📊 Polls on how political leanings

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36:09

Kids vs COVID-19: Why Their Symptoms Seem Less Severe

Good Day Health ·

2025/09/02

On this episode of Good Day Health, host Doug Stephan and cardiologist Dr. Ken Kronhaus (Lake Cardiology, 352-735-1400) cover the latest medical news and research shaping the way we think about health.They discuss:🦠 Why kids seem less affected by COVID-19 and how the common cold may play a protective role🥩 The surprising link between protein intake and lower cancer mortality🧪 A breakthrough spinal cord study showing restored movement in rats💊 New concerns about acetaminophen use during pregnancy

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5:35

Parasites, Chronic Illness, and the Self-Healing...

Good Day Health ·

2025/08/28

On this episode of Good Day Health, host Doug Stephan welcomes Kim Rogers, better known as the “Worm Queen”and CEO of RogersHood Apothecary. After decades in Western medicine, Kim faced her own devastating health challenges — including multiple surgeries and chronic illness — before discovering parasites were a root cause. Her healing journey inspired her to create RogersHood Apothecary, now a global brand known for its ParaFy Cleanse Kit and holistic detox products.Kim shares:🪱 The surprising link

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31:33

Brainwashing, Bread Myths, and Healing from the...

Good Day Health ·

2025/08/28

In this episode of Good Day Health, host Doug Stephan welcomes Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner based in Salt Lake City, Utah (866-867-5070 | ForbiddenDoctor.com | JackStockwell.com). Dr. Jack takes on some of the biggest misconceptions in health and wellness from a holistic perspective.Topics include:🧠 A quick test to see if you’ve been brainwashed — and how easily propaganda shapes what we believe🦷 Tooth decay and the importance of healing from the inside out🍳 Why

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31:04

Trojan Horse Cancer Breakthroughs, Bipolar & Heart...

Good Day Health ·

2025/08/26

On this episode of Good Day Health, host Doug Stephan and cardiologist Dr. Ken Kronhaus (Lake Cardiology, 352-735-1400) cover the latest medical news and health research you need to know.They discuss:🧬 A Trojan Horse–style cancer treatment that uses bacteria to smuggle viruses directly into tumors🦠 New therapy to fight staph infections🚭 Why quitting smoking may also help recovery from other addictions🧠 A brain implant breakthrough giving a voice to people with paralysis❤️ The connection between

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5:36

Lose Weight, Not Muscle

Good Day Health ·

2025/08/21

In this episode of Good Day Health, Doug Stephan welcomes back Elizabeth Miller to talk about one of the most trusted natural weight loss supplements on the market — Calotren. Unlike trendy quick-fix programs or stimulant-based diet pills, Calotren supports sustainable weight loss and muscle health while you sleep. Taken before bed, it works with your body’s natural healing cycle to:Improve sleep qualityReduce joint painSupport lean muscle retentionBoost metabolism and energyGently tone and tighten

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30:49

Breaking Free from Sugar: Dr. Jack Stockwell on...

Good Day Health ·

2025/08/21

On this week’s Good Day Health, Dr. Jack Stockwell—NUCCA Chiropractor and GAPS Practitioner—shares his holistic perspective on health and wellness. Dr. Jack reminds us that he’s not the forbidden doctor. The “forbidden doctor” is the most powerful healing force inside your own body—kept hidden by Big Pharma, who profits when people live chemically instead of naturally.This episode focuses on one of America’s strongest addictions: sugar. From sodas and sports drinks to “healthy” juices and flavored

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36:00

From Heart Health to Hearing Aids: The Latest Medical...

Good Day Health ·

2025/08/19

On this week’s Good Day Health, host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) break down the biggest headlines in medicine and what they mean for your health.They start with cardiology, highlighting a new non-invasive micro-valve repair procedure and research linking stalking stress to cardiovascular risks in women. The conversation expands to children’s screen time and its surprising connection to cardio-metabolic disease, plus a new gel treatment offering hope for

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36:49

The Truth About Supplements: Whole Food vs Synthetic

Good Day Health ·

2025/08/14

Doug Stephan is joined by Dr. Jack Stockwell, a NUCCA Chiropractor and GAPS Practitioner in SLC, UT (866.867.5070 | ForbiddenDoctor.com | JackStockwell.com), for a holistic look at the booming supplement industry — and why it’s not always delivering better health.Dr. Jack explains why he asks every new patient to bring their supplements to their first visit, revealing how many are taking products they don’t need or that may be synthetic imitations of nature. Despite the projected $34 billion vitamin

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35:56

AI, Cancer Breakthroughs, Brain Health & Surprising...

Good Day Health ·

2025/08/12

Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology dive into the latest headlines in health and medicine. This week’s conversation covers:AI in healthcare — the promising advances and potential risks, including new research showing how AI can identify how diseases affect groups of genes.Cancer breakthroughs — from pediatric brain tumor treatments to a sugar compound in sea cucumbers that may target certain cancers.Brain health updates — the link between COVID-19 and accelerated brain aging, plus

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36:08

Breaking Sugar Addiction and Boosting Immunity —...

Good Day Health ·

2025/08/07

Dr. Jack Stockwell, NUCCA chiropractor and GAPS-certified practitioner in Salt Lake City, joins Doug Stephan for a deep dive into holistic health headlines and timeless truths. In this episode, Dr. Jack explores the science of heredity — from why we resemble our parents to studies showing identical twins developing the same illnesses at the same time.He introduces the concept of telegony — how previous pregnancies can influence future offspring — and emphasizes the essential role of zinc in everyday

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36:28

Heart Health, Sleep, and the Silent Dangers of Modern...

Good Day Health ·

2025/08/05

Host Doug Stephan and cardiologist Dr. Ken Kronhaus (of Lake Cardiology in Mount Dora, FL – 352.735.1400) unpack the latest headlines in medical science — from heart health and sleep habits to food, supplements, and breaking research on cancer, dementia, and more.Highlights from This Episode: Exercise & Heart HealthNew research shows cardiac rehab-style physical activity can reduce the frequency and severity of Atrial Fibrillation (A-Fib).Just 15 minutes of fast-paced walking per day could lower

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36:45

Heart Disease, Raw Milk & What to Eat at 3AM

Good Day Health ·

2025/07/31

Dr. Jack Stockwell, NUCCA Chiropractor and GAPS Practitioner (8666-867-5070) ForbiddenDoctor.com | JackStockwell.com) joins Doug Stephan this week on Good Day Health to explore the root causes of modern health epidemics. He references Chinese Lessons to Western Medicine and how traditional diets and lifestyles once protected us from conditions like heart disease — which wasn’t the #1 killer in the U.S. a century ago.Jack shares insight on food-based supplements like Cataplex-B, the rise of

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