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PODCAST

Serving Pancakes

League One Volleyball"s Serving Pancakes digs into the insights, opinions and behind-the-scenes stories from the people making the biggest impacts on global volleyball and women"s sports, as well as unfiltered analysis and authentic conversations about the game itself.

sports volleyball

All Episodes

11:27

Week 3 recap with Khat and Tiffany

Serving Pancakes ·

2025/01/27

Another exciting week of League One Volleyball action has come and gone. Host Tiffany Oshinsky and Co-host/LOVB Austin opposite Khat Bell break down all four matches of week three with the lovb and insight you’d expect from the duo. Follow Khat on Instagram and X (formerly Twitter). Host: Tiffany OshinskySenior Producer: Anya AlvarezExecutive Producers: Carrie Stett, Tamara Deike, and Lindsay HoffmanTheme Music: Pancakes by Eric W. Mast, Jr.Sound Designer: Daniel Gonzalez Serving Pancakes is

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26:44

Creating space for women’s sports with Ari Chambers...

Serving Pancakes ·

2025/01/25

In this special episode recorded at League One Volleyball’s First Serve celebration in Atlanta, women’s sports advocates Ari Chambers and Jenny Nguyen join Serving Pancakes senior producer Anya Alvarez to discuss the moment that women’s sports is having right now. Both Ari and Jenny have created spaces dedicated to platforming and growing women’s sports – Ari in the digital sphere as a host and analyst on ESPN and founder of HighlightHER, and Jenny physically as the

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62:06

Serving Pancakes | LOVB is Here! The First Two Weeks...

Serving Pancakes ·

2025/01/21

The League One Volleyball season has started! LOVB Austin opposite Khat Bell joins Tiffany as co-host, and the two break down what’s happened so far in the season with insights only an athlete who played in those matches can provide. The pair also chat with Khat’s teammate and LOVB Austin Founding Athlete Chiaka Ogbogu and LOVB Madison rookie Sarah Franklin, who joined the league as part of the LOVB 6 in December. Follow Khat on Instagram and X (formerly Twitter).Follow Chiaka on

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42:45

Madi Bugg and Molly McCage: A Friendship through...

Serving Pancakes ·

2024/12/27

Madi Bugg and Molly McCage have been friends for over half their lives thanks to volleyball. Hailing from different parts of the country – Madi from North Carolina, Molly from Texas – they met through the U.S. Youth National Team. While at tryouts, training camps and competitions, they were drawn in by each other’s nerdiness plus love of reading and giggling. Now in their 30s, they’ve maintained their friendship through different colleges, professional leagues and even

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37:39

Khat Bell’s Unrelenting Determination

Serving Pancakes ·

2024/12/19

You cannot find someone more determined on the volleyball court than Khat Bell. The opposite hitter from Mesquite, Texas, has nothing but out-battled friends and opponents alike ever since finding volleyball in the seventh grade. In school, she beat out her friend for the final spot on the A team. At Texas, she gritted through a bulging disk to deliver an NCAA title. In South Korea, she finally beat down a seemingly undefeatable foe to become the first foreign player to be named Finals MVP. With

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30:26

LOVB and Family with Mariena Hayden

Serving Pancakes ·

2024/12/11

After missing her grandfather’s funeral while playing overseas, Mariena Hayden was ready to come home. The outside hitter from Belle Plaine, Minnesota, had settled in with Greece’s ASP Thetis, but she couldn’t miss any more big moments. Luckily, League One Volleyball called with a roster spot four hours away from home with LOVB Madison. She jumped at the chance. Since, Mariena’s enjoyed life as a pro in the United States and getting to know her new city and teammates. Most

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38:24

Bringing LOVB to the U.S. with Kimberly Drewniok

Serving Pancakes ·

2024/12/03

So far on Serving Pancakes, we’ve highlighted American players coming home to play professional volleyball for the first time. Alternatively, there are 27 international athletes coming to the U.S. for professional volleyball, including German opposite Kimberly Drewniok. Kimberly has played professionally in Germany, Italy, France, Türkiye and Serbia. She’s won four domestic titles in her career, including the 2019 German Cup. A long-time member of the German National Team, she’s actually played in

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22:39

Anita Anwusi Followed Her Own Path to Pro Volleyball

Serving Pancakes ·

2024/11/20

Fresh out of college, Anita Anwusi is making her pro debut this season in her hometown with LOVB Houston Volleyball. A first-generation college graduate, the middle blocker hails from a Nigerian family that was originally skeptical of her athletic career. After Anita’s initial success in high school and reassurance from LSU coaches, Anita’s parents trusted Anita to venture down the elite volleyball pathway. While Anita has planned for her future after volleyball – pediatric physical therapy – she’s

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37:57

Preseason Hype with Future M.D., Audriana Fitzmorris

Serving Pancakes ·

2024/11/11

The preseason is here! League One Volleyball athletes are now arriving in their new homes, and one of those athletes is opposite hitter Audriana Fitzmorris. The Overland Park, Kansas, native has played professionally overseas for three seasons. Before her pro career, Audriana attended Stanford University and led the Cardinal to three NCAA titles in four years. In addition to massive success on the court at Stanford, she fell in love with anatomy and how the human body moves. She recently took the

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35:35

Haleigh Washington, the Accidental Volleyball Pro

Serving Pancakes ·

2024/10/29

No. 3 Penn State picked up a big top-25 win at No. 16 USC over the weekend, and we thought it was the perfect excuse to chat with Penn State alum and LOVB Salt Lake middle Haleigh Washington. A two-time Olympic medalist with Team USA, Haleigh had barely considered playing professionally until legendary coach Russ Rose pulled her aside and encouraged her to put her all into a pro career. After two Olympic appearances and seven years in Italy, Haleigh is coming home and looking forward to changing how

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39:49

Meet LOVB Salt Lake with Serena and Tama

Serving Pancakes ·

2024/10/22

While many of League One Volleyball’s coaches and athletes are familiar with one another already, LOVB Salt Lake takes that to another level. Head coach Tama Miyashiro as coached at least eight LOVB Salt Lake athletes through her other role as U.S. National Team assistant, including middle blocker Serena Gray. Sererena and Tama both caught up with host Tiffany Oshinsky to chat about how that established relationship could impact the season, how each is preparing for the inaugural campaign and more

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40:59

Going Pro with Coach Suzie Fritz

Serving Pancakes ·

2024/10/16

After nearly 30 years of coaching collegiate volleyball, LOVB Omaha Volleyball head coach Suzie Fritz is taking on a new challenge: leading a professional team during its inaugural season. She and host Tiffany Oshinsky chat about Suzie’s excitement for her new role and LOVB Omaha in general, success as a college coach, and the challenges of being a mother working in athletics in the latest episode of Serving Pancakes. Also, Tiffany welcomes back broadcaster Emily Ehman to discuss the five-set

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46:40

Bonus Episode: Indigenous Peoples’ Day with Lauren Schad

Serving Pancakes ·

2024/10/14

October 14 is Indigenous Peoples' Day, and we’re honoring the occasion by chatting with middle blocker Lauren Schad. From Rapid City, South Dakota, Lauren is a member of the Cheyenne River Lakota Tribe and celebrates her culture as much as possible, which can be difficult for long parts of the year as she has played professionally in France for six seasons. Despite the distance, Lauren has always felt support from the Indigenous community and gives back by hosting volleyball clinics or supporting

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40:21

The Warrior Mindset with Daly Santana

Serving Pancakes ·

2024/10/07

Growing up in Puerto Rico, Daly Santana was told that she could do everything she wanted to in volleyball. That mindset served the budding outside hitter well in her teenage years – especially when she joined the Puerto Rican National Team at age 16, and later on adapting to life at the University of Minnesota. Now, after a decade of pro competition, Daly has softened her approach…off the court, at least. Using summers to rest and recuperate have left her energized and ready to take the court again

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33:44

The Quiet Power of Sarah Wilhite Parsons

Serving Pancakes ·

2024/08/29

Sarah Wilhite Parsons isn’t the loudest person on the court. Being overly vocal just isn’t in her nature, and she knows that. Sarah is, though, very self-assured, and she has a strong sense of who she is and what she wants from life. She’s used that to great effect. From leading by example to meeting her future husband while in college, Sarah’s been able to live her life according to her own faith and values while maintaining a professional career overseas. Now, with LOVB Madison, her career comes

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31:20

Transitions with Danielle Cuttino

Serving Pancakes ·

2024/08/23

Danielle Cuttino’s volleyball journey has been full of transitions. As a child, she transitioned from basketball to volleyball. On the court, she’s gone from middle hitter to outside hitter to opposite. After a move from Italy’s pro league to Brazil’s, she found faith and transitioned into a life of purpose. Now, Danielle’s back in the U.S. and helping volleyball transition into the next major league as part of LOVB Atlanta. Listen as she talks through these periods of her life, playing college

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30:38

Silver Celebration with Amber Igiede and Kim Hill:...

Serving Pancakes ·

2024/08/12

A podium-worthy tandem of LOVB Houston middle blocker Amber Igiede and Olympic medalist Kim Hill recap the Paris 2024 Olympic Games for the U.S. National Team, who claimed silver after a loss to Italy in Sunday’s finale. Amber, Kim and host Tiffany Oshinsky recap the two-week tournament for the U.S., congratulate deserved winners Italy, and look ahead to the inaugural League One Pro season, which will feature 10 silver medalists from Paris. Topics include: Assessing the U.S.' time in Paris The

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35:35

Leah Hardeman and Why Representation Matters: LOVB in...

Serving Pancakes ·

2024/08/09

LOVB Austin Volleyball outside hitter Leah Hardeman relives and relishes in the amazing Olympic semifinal between the U.S. and Brazil. After recovering from the match, she and host Tiffany Oshinsky discuss Leah’s introduction to volleyball and the importance of being in a predominantly Black club during her development as an athlete and as a Black woman. That experience growing up has inspired Leah to share those lessons and that love of volleyball herself as a coach and role model. Topics include:

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46:49

Gritty, Not Pretty: LOVB in Paris

Serving Pancakes ·

2024/08/08

We’ve got two interviews for you this time! First, host Tiffany Oshinsky checks in with Olympic bronze medalist and LOVB Head of Pro Integration Courtney Thompson, who’s on the ground in Paris. The two chat about what it’s like to be in Paris for the Olympics, what the arena feels like, and the U.S.’ quarterfinal sweep of Poland, among other topics. Also, Audrey and Nicole Nourse, four-time NCAA beach champions at USC, join the show to talk about the Olympics – both indoor and beach – team chemistry

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63:54

Sticking with the Game: Juliann Faucette and Emily...

Serving Pancakes ·

2024/08/05

Volleyball is a lifelong sport, and no one knows this better than our two guests today. After an outstanding career at the University of Texas, Juliann Faucette played professionally overseas but twice decided to pause her career to start and grow her family. She’ll restart it again this winter as a member of LOVB Austin Volleyball. A former libero at Northwestern, Emily Ehman has remained in volleyball as a broadcaster, becoming the face of volleyball on the Big Ten Network and also working NCAA

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48 results

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