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PODCAST

Reproductive Rebel

Adrienne Irizarry, HWH

The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.

health & fitness alternative health

All Episodes

36:18

Radiance Reclaimed: Holistic Beauty Without the...

Reproductive Rebel ·

2025/08/26

In a world of ingredient overload, greenwashing, and toxic beauty standards, how do we care for our skin without compromising our health? In this radiant episode of Reproductive Rebel, I’m joined by Renee Harris, founder of MadeOn Skincare and a pioneer in the clean beauty space. Together, we dive into the healing power of simplicity, the myths of conventional skincare, and how to create a conscious routine that truly supports your body’s wisdom. You’ll learn: 🌿 Why fewer ingredients often

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70:17

From Disconnection to Desire: Reclaiming Pleasure...

Reproductive Rebel ·

2025/08/19

In this episode of Reproductive Rebel, Adrienne is joined by Sacha Fossa, somatic sexologist and certified Erotic Blueprint™ Coach, for a transformative conversation about the journey from body disconnection to radical pleasure. Together, they explore: What the five Erotic Blueprints are and how they workHow cultural conditioning and trauma affect your ability to feel desireWhy understanding your blueprint can heal shame and deepen intimacyPractical tips for reconnecting with your erotic self...

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56:50

What Is Somatic Experiencing with Betsy Kudlinski

Reproductive Rebel ·

2025/08/12

What does it really mean to feel safe in your body? In this episode of Reproductive Rebel, we dive into the world of Somatic Experiencing with trauma-informed bodyworker and somatic practitioner Betsy Kudlinski. We explore how trauma is stored in the nervous system—not just the mind—and how gentle, body-based practices can help you reclaim a sense of safety, agency, and wholeness. From pelvic health to perinatal healing, Betsey shares how somatics can be a deeply empowering tool in reproducti...

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36:34

Working In A Heart Forward Way: The Heal Collective...

Reproductive Rebel ·

2025/08/05

What does it mean to build something that honors your heart, your healing, and your humanity? In this episode of Reproductive Rebel, Adrienne sits down with Carissa Karban, the visionary behind The Heal Collective, to explore what it truly looks like to lead, live, and work in a heart-forward way. Together, they unpack the systems that keep us stuck in burnout, hustle, and disconnection—and how The Heal Collective is creating a new paradigm rooted in equity, embodiment, and collective c...

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37:11

The Silent Postpartum Making Space for What Isn't...

Reproductive Rebel ·

2025/07/29

What happens when the world stops asking how you’re doing — and only sees the baby? In this tender and truth-telling episode of Reproductive Rebel, we’re joined by holistic OB/GYN Dr. Jessica Vernon who specializes in perinatal mental health to talk about the often invisible realities of life after birth. From postpartum depression and anxiety to rage, numbness, and identity loss — we unpack the emotional terrain many mothers quietly endure. Together, we explore what it means to truly care fo...

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55:36

From Overprescribed to Empowered: A new vision for...

Reproductive Rebel ·

2025/07/22

In this eye-opening episode of Reproductive Rebel, we’re pulling back the curtain on polypharmacy—the all-too-common practice of prescribing multiple medications, often without cohesive oversight. For women navigating complex reproductive health journeys, this can mean side effects, confusion, and disempowerment. But what if there was another way? Join your host, Adrienne Irizarry, as she explores how herbalists and pharmacists can co-create a more holistic, safe, and empowering approach to c...

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52:55

Reproductive Real Talk: Why It's So Damn Hard to Find...

Reproductive Rebel ·

2025/07/15

In this powerful episode of Reproductive Rebel, we’re getting real about a topic that’s rarely discussed but urgently needs attention: the critical lack of Black sperm donors in fertility clinics across the country. Our guest, Lakia Holmes—fertility advocate and reproductive justice warrior—joins us to unpack the deep systemic, cultural, and emotional layers that contribute to this disparity. From medical mistrust and stigma in the Black community to inequities in the donor recruitment proces...

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49:39

How To Have Your Best S3x and Love Life with Sacha Fossa

Reproductive Rebel ·

2025/07/08

Are you ready to unlock the love and sex life your body, heart, and spirit have been craving? In this juicy episode, sacred sexuality and Tantra expert Sacha Fossa joins us to share how to reawaken your desire, deepen your intimacy, and heal your relationship with pleasure. We explore how women can move from performance to presence, from obligation to ecstasy, and why your most empowered self begins in the bedroom. This is an invitation to reclaim your sensual sovereignty—on your terms....

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34:18

From Lost to Empowered: Aimee Goodwin's Story of...

Reproductive Rebel ·

2025/07/01

What happens when the answers you’re given… aren’t enough? In this week’s Reproductive Rebel episode, Aimee Goodwin shares her powerful journey through chronic Lyme disease — from years of confusion and dismissal to finding unexpected tools that helped her body finally start to heal. This one is for anyone who’s felt lost in their own body. Listen now and reclaim hope. Send us a text Support the show Moon Essence®: Holistic solutions for a symptom free life. “Hard Lotion” is a lotion “bar...

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27:20

Unwritten: The Womb, the Wild Girl and the Power of...

Reproductive Rebel ·

2025/06/24

Remember when you used to just… play? Make noise. Make messes. Say exactly what you felt, with no fear of being “too much”? This episode is for the girl you were before the world told you who to be. Unwritten: The Womb, the Wild Girl, and the Power of Not Knowing Now streaming on Reproductive Rebel. Because healing your womb isn’t just about hormones— It’s about reclaiming the parts of you they said were “too sensitive,” “too weird,” “too loud.” Send us a text Support the show Moon Essence®...

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38:52

The Truth Beneath: Perfectionism, Pain & the Power of...

Reproductive Rebel ·

2025/06/17

✨ The Truth Beneath ✨ Perfectionism. Pain. And the Power of Support. This week on Reproductive Rebel, I’m joined by a woman whose story redefines what’s possible. Once a self-described junkie, she’s now a lawyer and board member of the She Recovers Foundation. Her journey from addiction to advocacy is raw, real, and deeply inspiring. We talk about how perfectionism often masks deep trauma, how recovery is rarely linear, and why sharing your truth can be one of the most healing acts of all....

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73:07

Rooted In Legacy: Claiming Motherhood Through IVF on...

Reproductive Rebel ·

2025/06/10

What if motherhood wasn’t about waiting for the “right time” or the “right partner”? What if it was about choosing your right path? This week on Reproductive Rebel, Lakia Holmes joins us to talk about her bold choice to pursue IVF as a single woman—defying expectations and planting seeds for a legacy rooted in love and intention. Her story is one of courage, clarity, and claiming motherhood on her own sacred terms. Catch the episode now — it’s one for the books. Send us a text Support the...

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31:35

Full Circle Why Eating Disorders Resurface in...

Reproductive Rebel ·

2025/06/03

What happens when the body you once fought to control starts changing… again? In this powerful episode of Reproductive Rebel, I sit down with Michele Mason to explore the often hidden link between eating disorders and menopause. Because for many, the disordered patterns of youth resurface like ghosts in the hormonal upheaval of midlife. This is for the woman who thought she’d already healed this. The one feeling shame in silence as old wounds reopen. And the one who’s ready to come full circ...

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42:21

Mothering the Mother: How Her Own Darkness Lit the...

Reproductive Rebel ·

2025/05/27

Many mothers suffer in silence. Perinatal anxiety and depression affect 1 in 5 women—but too often, the symptoms are dismissed as “normal new mom stress.” This week on Reproductive Rebel, we speak with Nicola Crawley, a therapist who’s been there herself. We talk about: • How trauma can hide behind smiles • Why “mothering the mother” is essential for healing &nbs...

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33:18

The Power of Pause in Perimenopause with Kate Galli

Reproductive Rebel ·

2025/05/20

Perimenopause isn’t a problem to fix — it’s a portal to reclaim. In this week’s episode of Reproductive Rebel, we’re talking about the Power of Pause — how creating sacred space and honoring routines can become a powerful practice of self-devotion during perimenopause. This is your permission slip to slow down, soften, and actually feel what your body’s been whispering all along. Tune in for a grounded, rebellious reframe of this transition — and how to walk it with grace, not grind. Send us ...

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32:33

Energy Goes Where Intention Flows

Reproductive Rebel ·

2025/05/13

Where are you placing your sacred attention, love? Because that’s exactly where your energy is flowing. In this week’s episode of Reproductive Rebel, we’re diving deep into the truth that your womb, your life force, your creations—are all shaped by where you focus your energy. Let’s get intentional about our healing. Let’s remember our power. Tune in now and return your energy to what truly matters. Energy goes where intention flows. Your body already knows the way. Send us a text Support the...

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47:31

Medical Astrology with Taylor Sappington

Reproductive Rebel ·

2025/05/06

They said it was all in your head. The stars say otherwise. This week’s Reproductive Rebel episode, “Written in the Stars,” features the brilliant Taylor Sappington, and we’re blowing the lid off the medical system with ancient wisdom + astrological insight. Your rising sign could be telling you why your hormones feel off. Your Saturn placement? Clueing you in on ancestral patterns. It’s not woo—it’s truth. And it’s time you heard it. Send us a text Support the show Period solutions for a sym...

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45:52

Advocating with your OBGYN with Dr. Lisa Parsons

Reproductive Rebel ·

2025/04/29

One of the most common questions I get from clients is: “How do I talk to my OB/GYN when I feel like they’re not listening?” This is SUCH an important topic—and this week on the Reproductive Rebel podcast, I brought in someone who knows the inside scoop: a practicing gynecologist. Together, we go deep into: •How to ask hard questions without shame •What’s actually okay to push back on (and how to do it) •The power of bringing your own research, tracking data, or even a friend If you’ve ever f...

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54:44

Human Design with Jo Visser

Reproductive Rebel ·

2025/04/22

This week on Reproductive Rebel, we’re diving into the cosmos of Human Design—a beautiful fusion of astrology, I Ching, the chakra system, and quantum physics. This isn’t about personality tests or quick fixes. This is about body wisdom, energetic sovereignty, and remembering the truth of who you are. You’ll learn: — What Human Design is — The 5 energy types + how they operate — How understanding your design can shift your relationships, health, and choices. When you’re alig...

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66:38

Over Fifty Fit and Fabulous with Alicia Jones

Reproductive Rebel ·

2025/04/15

They told us aging meant slowing down. They told us our bodies would betray us. They told us we’d fade into invisibility. They were wrong. On this week’s Reproductive Rebel episode, I sat down with the radiant force that is Alicia Jones, fitness expert and advocate for women 50+ who are ready to reclaim their health, power, and JOY. This is not about “bouncing back.” It’s about becoming more of who you truly are—wise, wild, and fit as hell. Tune in to hear: •Why the fitness industry is failin...

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