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PODCAST

Find Your Magic

Welcome to Find Your Magic, the podcast where entrepreneurship and mental health meet! If you found your way here, it’s no accident...maybe you have a hunch that your work should be more fulfilling, that your relationships should be more supportive, that your days should be more joyful, or maybe you’re nervous to take the leap into a new chapter of life. If any of that sounds like you, you’re in the right place. I’m your host, Kelsey Formost: marketing expert, mental health advocate, founder

education self-improvement

All Episodes

40:49

82. The 3 Most Common "Confidence Killers": Imposter...

Find Your Magic ·

2023/10/25

In a worldfull of generic "motivational speaker" language, I get excitedwhen people are SPECIFIC about how they coach people to live a fuller, better life that's more aligned with their values. Ryane LeCense is here to discuss the 3 most common "confidence killers", re-framing negative self-talk, and taking action towards building the life we say we want. ABOUT RYANE: Ryane LeCesne, an Advance Accelerator Coach, empowers high-achieving Black women to overcome Impostor Syndrome,

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57:58

81. Breaking stereotypes, making friends with AI, and...

Find Your Magic ·

2023/10/18

Hannah Ryu and Veronica Shelton are the Co-Foundersof Oak Theory: A design studio specializing in UX/UI, web, brand, and application design. Veronica and Hannah are two sought-after experts and women of color committed to breaking minority stereotypes within the tech space, while also bringing the perspective of what appropriate diversity really looks like within their industry! By combining deep user centricity with effective design principles, they help clients grow their businesses and

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30:39

80. Re-wiring neural pathways and tapping into the...

Find Your Magic ·

2023/10/11

Do you gaslight yourself or override your feelings in order to make others comfortable? Are you keeping yourself small because you're scared of what living a bold life might ACTUALLY look like? My guest Kelsey Padigos is an expert at helping (mostly) women re-wire their neural pathways so they can stop sabotaging themselves. She uses many different modalities to get to the bottom of what your subconscious mind is telling you, and working WITH the mind to go from "lack" or "scarcity" mindset

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55:40

79. Narcissism in the workplace & being a "creative...

Find Your Magic ·

2023/10/07

This conversation is split into two halves: The first half is about forging a unique path if you're a creative hearted entrepreneur trying to make it in a corporate enviornment. The second is about Narcissism, specifically, how it might show up at work. Both are AMAZING. Reminder/Disclaimer: neither Nicole nor I are licensed therapists or mental health professionals. I've listed some resources below if you're looking for professional support! Book on Narcissism & Recovery: Should I stay

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48:19

78. MONEY: Mindset, math, and financial literacy...

Find Your Magic ·

2023/09/20

When financial literacy expert Walli Miller low-key dropped that she was a self-made millionaire, I immediately knew I had to get her on the pod. I loved talking to Walli because she's incredibly ETHICAL in the way she talks about financial literacy; no "shame-y" language, no "get rich quick" BS. Walli approaches money from BOTH the mindset work AND the practical math. After this conversation I felt genuinely excited to look at my finances, to ask myself some questions about how I felt

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44:14

77. Don't sleep on in-person connections &...

Find Your Magic ·

2023/09/13

Kim is a passionate female entrepreneur and inspiring leader. She has done remarkable work connecting women to valuable business resources, empowering them to professionally grow and expand their personal brands for over 10 years. Dr. Kim has been featured in the Atlanta Journal-Constitution, Rolling Out, South Fulton Lifestyle, Sheen Magazine, WATC-TV Atlanta’s 57, V-103 and Café Mocha Radio. Dr. McNair is truly dedicated to fostering a supportive network for women from all walks of life,

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20:44

76. Home page triage! Stop the $ bleeding with these...

Find Your Magic ·

2023/09/06

Is your website hemorrhaging money/leads/conversions? Stop the leaks with these ACTIONABLE professional copywriting tricks! We start with how to THINK like a copywriter (I'm not trying to turn you into a professional copywriter; I'm trying to teach you how to identify where you can update your copy to stop losing leads/leaving money on the table.) There are 3 major topics we're covering in this episode: 1. CLARITY, brevity, and the "funnel of awareness" 2. CONNECTION to your ideal

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43:45

75. Multi-level Marketing Schemes (and support for...

Find Your Magic ·

2023/08/30

Please note that while the ultimate goal is to hold MLMs accountable for harm, this is a KIND, SAFE SPACE to talk about MLMs - aka "Multi-Level Marketing" schemes. My hope is that this conversation offers clarity, hope, and encouragement to anyone who's been part of, or negatively affected by, this sneaky, insidious system. Part research, part personal story, part recovery journey...this one is a biggie, folx. Content advisory for this episode: Addiction, alcoholism, recovery, emotional

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43:26

74. Growth strategies that don’t require flashy...

Find Your Magic ·

2023/08/23

NEWS: Copy Class enrollment opens MONDAY SEPT 25th! Learn all about my signature program that teaches entrepreneurseverything they need to write words that sell, without sounding sales-y at: http://www.kelseyformost.com/copyclass Now to today's episode! It takes a LOT of self awareness to build a life-first business rather than a business that takes over your life. We're talking about: - What does growth look like for you? - What's a good, sustainable PACE for that growth? - When should you

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39:42

73. PR that drives profit (vs inflating the ego) with...

Find Your Magic ·

2023/08/16

Truth bomb: If you don't have somewhere great to send leads you attract as a result of PR, you're serving your EGO, not your business. Today's guest Nicole Rodrigues just celebrated NINE (!!) years of owning her Public Relations agency, NRPR. Afterover two decades in the PR world, Nicole has seen it ALL, and today, she's sharing: - What business owners need to do BEFORE they even think about PR - How to determine whether or not you're ready for press - Deciding whether to hire a PR pro

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42:59

72. How to negotiate a higher salary and raise your...

Find Your Magic ·

2023/08/09

There's a lot of talk in the ether right now about jobs, the economy, inflation, and salary shifts. I wanted to invite expert Crystal Ware on the podcast today to talk about how to raise your worth; BOTH your net worth, AND your self worth! Crystal shares actionable tips on how to approach a conversation about salary with a current or potential employer, how to negotiate a raise, and how to discern (with market research and actual data) how you should be pricing yourself/your skills. This

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53:27

71. Procrastination. Ugh. Uncovering (and replacing!)...

Find Your Magic ·

2023/08/02

Today's episode is about a topic I'm extremely familiar with: PROCRASTINATION. This conversation with Zoi Saad gave me a LOT of hope! By addressing unconscious negative beliefs that lurk below the surface, she helps people approach procrastination with a curious and loving mindset. By uncovering and addressing the root of the issue, we can lessen the impact of procrastination. Sign me up! Zoi Saad is a Clinical Hypnotherapist & Rapid Transformational Therapist (RTT), cross-trained in

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26:50

70. Solo Episode; How to build a sales funnel + 2...

Find Your Magic ·

2023/07/26

Happy 2 year anniversary, Magic Makers! I'm truly so grateful that you're part of this incredible community...like, I actually get teary-eyed thinking about it. Love y'all more than you know. In honor of our 2 years together, I wanted to update you on both some new business and personal news! In this episode, I'm giving you an inside look into what I'm teaching inside my membership BYOB, which stands for Build Your Own Business...you can learn all about BYOB (or even better, join us!) at:

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34:01

69. Using art to tap into your right brain with...

Find Your Magic ·

2023/07/19

Tracey McGrath is a Pharmacist turned Mindful Art Teacher & Meditation Coach. After struggling for years with anxiety and searching for my purpose she foundherself returning toher art practice and incorporating whatshe'd learned about meditation and mindfulness. As Tracey says,"I love sharing my passion for mindful art and meditation practices with other women to help them find more peace and joy in their lives!" In this episode, we're talking about how to use art as meditation; the

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48:45

68. Using breathwork to heal the nervous system with...

Find Your Magic ·

2023/07/12

Honesty Bomb, Magic Makers: I'm a recovering co-dependent person with anxiety...Over the past few months I switched from "regular" talk therapy to a new healing modality: Somatic Therapy, which focuses on healing the nervous system. One of the tools I use regularly is breathwork, which is why I'm so excited to speak with Kate Crawford, a Certified Trauma-Informed Breathwork Practitioner (600+ hrs YACEP), and the founder and CEO of Korē Breathwork. From Kate: Throughout my 15-year-long

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50:20

67. Breaking up with problematic clients (and how to...

Find Your Magic ·

2023/07/05

Breaking up (with problematic clients) is hard to do! In this episode, my guest – the delightful copywriter Brittany McBean – chats with me about the mental health toll needy or problematic clients can take on freelancers and service providers. We're ALSO chatting about how she uses airtight contracts and a buttoned-up client onboarding system to make sure everyone's boundaries are respected and the best possible work is delivered. Brittany McBean is a launch strategist & conversion

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40:15

66. How to release judgement, accept help, reject...

Find Your Magic ·

2023/06/28

This is probably the most tender, authentic conversation we've had on the pod to date about mental health. Content advisory; Cee and I talk about difficult topics, dark nights of the soul, depression, and more. I REALLY hope you stay but if you need to skip this one to take care of yourself, we understand. One of the most difficult things creative entrepreneurs face is JUDGEMENT; judegement we receive from others, from our social systems, from strangers on the internet...but perhaps, most

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51:34

65. Mom rage, the mental load, and relationship...

Find Your Magic ·

2023/06/21

ONE OF MY FAVORITE CONVERSATIONS TO DATE ON THIS PODCAST...You do NOT have to be a mom to get tons out of this conversation with FairPlay facilitator, Dr. Veronica Eyo... Dr. Veronica Eyo is an LCSW in Los Angeles who specializes in working with mothers, new and seasoned, in navigating the challenges of parenthood. While she has worked with clients throughout different stages of life, Dr. Veronica transitioned her practice to working with mothers – specifically mothers of color – after she

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38:18

64. How to stop judging yourself and turn your idea...

Find Your Magic ·

2023/06/15

Betsy "Bets" O'Brien cold DM'ed me months ago asking for advice on how to start her podcast. We met up for a blind friend date at a local coffee shop, and at the time, all she had was an idea... Cut to 6 months later, Bets has consistently recorded and shared her podcast The Bets Life, growing a loyal listener base and talking about everything that affects Millenial women; from fashion to polycystic ovary syndrome (we both have it!). In this conversation, we're talking about how to build a

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45:01

63. WTF is a 'mindset' anyway? With holisitic...

Find Your Magic ·

2023/05/24

I met Alecia a few years ago when we were both speaking at a summit for women in business. I immediately felt like we were friends, appreciating that she was a badass entrepreneur who also had a spiritual side. Here's the thing; I absolutely KNOW in my bones that the energy we put into the world is the energy we get back. And yet I absolutely do NOT agree with coaches who say "just change your mindset and make more money". Like...no. I've been seeing SO MUCH of this "mindset" speak around

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103 results

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