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PODCAST

Just Listen and Yoga - Recorded Classes

In these times, we are using our screens more than ever before and more than we ever would imagine doing for our spiritual practice. Join me, Brit Firth for yoga classes every Monday and Friday with anything from Vinyasa, to Yin, to Pranayama. Let"s practice. Let"s Feel.Just Listen and Yoga

All Episodes

23:42
Ep. 13 Front and Back Line Flow
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13:38
Ep 12. Part one Pranayama for Anxious moments
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27:17
Ep.11 Yoga Flow with Peak Pose Camel
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21:03
Ep.10 20 Minute Yoga Flow No hands!
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21:38
Ep.09 Yin 2 minute Holds. 20 minute Yoga Practice.
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42:48
Ep.08 Just Flow it out. Rinse it out.
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40:14
Ep. 07 Yang with a little Yin on the side, yoga...
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24:50
Ep.06 Pranayama and Body Scan Meditation.
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42:04
Ep.05 Funky Flow with Dolphin Plank
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19:45
Ep.04 20 minute Pranayama and Meditation for Tough...
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47:16
Ep.03 Vinyasa themed for Balance postures
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27:23
Ep.02 - Yin Time Yoga Practice with Pranayama
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12:05
Bonus Episode: Pranayama for peace.
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22:53
Ep.01 - Basic Everyday Yoga Flow: For Every Body.
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1:02
Just Listen and Yoga Intro
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35 results

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