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PODCAST

Wholistic Bad Ass

Lori the Herbchick

Herbs, energy work, oils and a Gen X edge - OH MY! Join Lori in this podcast to explore natural and alternative approaches to address the WHOLE person - mind, body & spirit. Get a Gen X attitude with your healing! How bad ass is that?!?!

health & fitness alternative health

All Episodes

00:36:20

The post-HerbalCon and Ashwaghanda Bonus-Sode

Wholistic Bad Ass ·

2024/03/04

Wooooowheeee....HerbalCon 2024 was a fantastic event! I'm basking in the afterglow and feeling eternally grateful for all the help and attendees. I also share some info about one of my all-time favorite adaptogens: ashwaghanda! --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:32:51

Urban Homesteader & Wholistic Bad Ass: Heather Butler

Wholistic Bad Ass ·

2024/02/20

Who says you can't homestead right where you are? In this episode, Lori talks with Heather Butler from Hogs & Hens Urban Farm in Dayton, Ohio. Get a preview of what Heather will be presenting at HerbalCon 2024 in this short podcast. Then, order a ticket to hear the entire presentation at HerbalCon. #homesteading #gardening--- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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01:01:11

Meet Wholistic Bad Ass: Karen Lynn Burr

Wholistic Bad Ass ·

2024/02/14

Licensed esthetician and registered clinical herbalist, Karen Lynn Burr joins Lori The Herbchick for an episode focusing on the holistic aspects of Karen's business. Learn about the why and what comprises her approach to healing and how she customizes it for her clients. We also chat a bit about the upcoming HerbalCon, where she is one of the scheduled speakers. --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:17:16

Herbal Bonusode: Matcha

Wholistic Bad Ass ·

2024/02/08

Sit back & have a listen to a short bonusode (bonus + episode) of Wholistic Bad Ass. It's about Matcha 😉 --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:48:27

Wholistic Life Support: Life Coaching

Wholistic Bad Ass ·

2024/02/01

Join Lori as she talks with Aimee Bucher, Life Coach. Learn what a Life coach does; what is involved; how it might help you. You can find Aimee at aimeebucher.com and across social media platforms. Also, get your Magic Mind (as mentioned in this episode) at magicmind.com. Be sure to use discount code "Wholistic20" to get 20% off your order. --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:30:18

Four Noble Truths for 2024

Wholistic Bad Ass ·

2024/01/12

Yoga and yogic philosophies offer much for those walking a more holistic path. In this episode, Lori discusses applying the "Four Noble Truths" to life in 2024. #herbs #yoga #4nobletruths --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:26:57

A Re-cap of 2023

Wholistic Bad Ass ·

2023/12/12

Lori runs through a brief re-cap of 2023's podcasts and gives a holiday season message. Stick around for an overview of Cloves at the end. --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:57:09

Talking with a Modern Shaman - Alina Olding

Wholistic Bad Ass ·

2023/11/11

We may have heard the word "shaman," but what does it actually mean? What do modern-day shamans even do? Grab yourself a comfy spot and listen as Lori The Herbchick talks to modern shaman Alina Olding. Today's "Herb of the Hour" is spearmint (aka: sweet mint). --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:41:46

Interview with a Clinical Herbalist registered with...

Wholistic Bad Ass ·

2023/10/19

In a world where it feels as if everyone is trying to push some "miracle" product at you, how do you know you're dealing with an ethical herbalist? Who are the people who are clinical herbalists? Why look to the American Herbalists Guild? Have a listen to my talk with Mary Colvin, Register Clinical Herbalist AHG. #herbalism #herbalist #AHG #clinicalherbalist --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:57:06

The Medicine of the People

Wholistic Bad Ass ·

2023/09/22

Herbal and Wholistic Health pursuits truly are the "medicine of the people." Listen to Lori's thoughts on the topic. Also stick around for this episode's "Herb of the Hour": Burdock --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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01:38:08

Bellydance as a Wholistic Movement Therapy

Wholistic Bad Ass ·

2023/09/02

If you've never considered bellydance as a movement therapy, perhaps you should listen to this episode. Lori talks with Athena, a friend and Columbus, Ohio bellydancer, about ways bellydance can be a part of a balanced life as a tool in that WHOLE-istic tool box. Damiana is also discussed. --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:31:45

Love Your Liver

Wholistic Bad Ass ·

2023/07/28

This episode is a short one but has some Bad Ass gems for you to use in order to love your liver. We only get one, so we gotta love it. This episode also covers Milk Thistle. --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:58:14

Reflexology - a thing I do

Wholistic Bad Ass ·

2023/07/13

Reflexology is one self-care practice I, personally, will NOT go without. I love it so much that I offer it as a service. Listen as I give a bit of the background info, as well as some of the emerging findings. Also hang out for the "herb of the hour." This episode I'm talking about Evening Primrose! #Reflexology #eveningprimrose --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:53:08

Are YOU breathing deeply?

Wholistic Bad Ass ·

2023/06/05

Just breathe... no, seriously...DO IT. This episode is all about breath work and breathing. Also, an herb of the hour focus upon Mullein. --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:58:46

A conversation with Sara of Sara's Divine Guidance

Wholistic Bad Ass ·

2023/05/11

Join me for a conversation with Sara, of Sara's Divine Guidance. We discuss how she came into her path; her use of crystals; and what she offers her clients. You can find her on Facebook, TikTok and Clapper apps, as well as her website. Lori also addresses a submitted question about Chlorophyll supplements. You can find a Chlorophyll supplement she likes here https://www.naturessunshine.com/recommended-products/653034/1257ee01257ee0e/?sid=653034&offer=NSP Have a great listen! --- Support this

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00:42:23

Reducing phthalates & microplastics for a more...

Wholistic Bad Ass ·

2023/05/02

We are bombarded by pollutants on a daily basis. Some people seem more sensitive than others to these chemicals. Are we just making things up? Listen to Lori discuss phthalates and microplastics in this episode. Herb of the hour: lemon balm --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:40:40

Three Herbal Anti-inflammatories

Wholistic Bad Ass ·

2023/04/15

In this episode Lori shares three of her favorite anti-inflammatory herbs: turmeric, ginger and cat's claw. Listen to how they might be of assistance for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:46:45

Detox or Cleanse? Or both?

Wholistic Bad Ass ·

2023/03/20

In this episode Lori The Herbchick, of The Herbchick LLC, discusses what the terms detox and cleanse mean. She also talks about natural ways to help that along. Link to the "emotional detox tea" : https://www.naturessunshine.com/recommended-products/653034/4051k2okuyaosiw/?sid=653034&offer=NSP Link to a good all-purpose "cleanse" : https://www.naturessunshine.com/recommended-products/653034/09ff31a09ff31aa/?sid=653034&offer=NSP More details about "bitters" on Lori's

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00:54:57

Talking with Wholistic Bad Ass: Ginnette Morel,...

Wholistic Bad Ass ·

2023/01/19

Listen as Lori has a conversation with Ginnette about I.E.T. (an energy healing modality) and how it may help you. Link to Ginnette and her services: violetintegration.com. Herb of the Hour in this episode: Yarrow. Ask the Herbchick: Body Odor. --- Support this podcast: https://podcasters.spotify.com/pod/show/loritheherbchick/support

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00:18:01

New Year, New WHO? Time to take care of YOU!

Wholistic Bad Ass ·

2023/01/05

Happy 2023! This episode is short, but to the point. YOU are what is important and 2023 is the year to delve into self-care. Just because it's a new year doesn't mean you re-invent yourself, but instead celebrate your abilities to adapt, evolve, and improve. This episode includes some must-go upcoming events YOU will want to attend to help with those "adapt and evolve" goals. The link to the Tulsi blog: https://herbchickonline.com/holybasil-batman/

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