x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Beauty is a Bitch

Lauren Dimet Waters

Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what’s new, what works and what you should not waste your money on to help middle age women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitude! #growingyounger Read more on Lauren’s blog FountainOf30.com

arts fashion & beauty

All Episodes

33:46

S7 E10 Melasma vs. Sun Damage: How to Tell the...

Beauty is a Bitch ·

2024/09/27

Did this past summer leave your skin struggling more than usual? Even with diligent sunscreen use, did you notice more "sun" spots than you typically do? You’re not alone. Hyperpigmentation hit an all-time high this year. But what you might think is sun damage could actually be melasma—or maybe even a mix of both. So how can you tell the difference? That’s what we’re diving into this week.I thought the extra brown spots I was seeing were just sun damage, but as my guest explained, they were

en-US

39:22

S7 E9 Are Your Workouts Adding to Your Anxiety with...

Beauty is a Bitch ·

2024/09/11

Can our workouts actually be contributing to our anxiety? And if we already struggle with anxiety, could certain exercises make it worse? Believe it or not, some workouts may cause more stress than they relieve.Molly McNamee, an online fitness coach and founder of MFit Workouts, believes the key to looking and feeling your best lies in managing your stress. Having dealt with high-functioning anxiety herself, Molly discovered that traditional exercise routines often worsened her symptoms. Her

en-US

12:40

S7 E8 – The 7 Warning Signs of Burnout in Midlife:...

Beauty is a Bitch ·

2024/07/08

Burnout. The struggle is real. If you feel simultaneously tired and wired, yet struggle with sleep at night, or if the activities that once brought you joy now feel like chores...you could be experiencing burnout. In our fast-paced world, feeling overwhelmed, exhausted and detached has become all too common.Burnout in midlife is a bit different. This stage of life can be particularly challenging due to various factors such as career pressures, caregiving responsibilities for both children and

en-US

30:25

S7 E7 – How You Can Reduce Your Risk Of Dementia with...

Beauty is a Bitch ·

2024/05/24

Welcome to the 100th episode of Beauty is a Bitch! It would seem dementia is on the rise, and that is a scary realization. The truth is, women have a greater risk of developing dementia during their lifetime. In fact, around twice as many women have Alzheimer's disease – the most common type of dementia – compared to men. The main reason for this greater risk is because women live longer than men, and old age is the biggest risk factor for this disease. However, other factors also play a

en-US

34:59

S7 E6 – Talking About Poop and Digestive Issues When...

Beauty is a Bitch ·

2024/05/06

Midlife women are finally beginning to talk about everything, so why not poop? After all, eveybody poops. But as we get older it gets harder to to eliminate, especially when we travel. Why? Well we are going to discuss the digestive issues that could be causing the problem and what to do about it.Dr. Roshini Raj is a distinguished alumna of Harvard College and NYU School of Medicine. She holds dual roles as a board-certified gastroenterologist and Associate Professor of Medicine at NYU Grossman

en-US

31:14

S7 E5 – Unveiling The AI Revolution In Plastic...

Beauty is a Bitch ·

2024/04/21

Is plastic surgery the latest sector to be engulfed by the AI revolution, from the latest TikTok filters to other AI-generated images? TikTok boasts thousands of filters capable of altering eye color, rejuvenating appearance, or smoothing facial features, among others. These AI enhancements offer a glimpse into potential real-life changes through plastic surgery. But what ramifications will AI's ultimate impact have on the field of plastic surgery?Dr. Hani Sinno, an esteemed plastic and cosmetic

en-US

42:10

S7 E4 – Eat This (Not That) Skin Health Edition with...

Beauty is a Bitch ·

2024/04/06

The skin is the body's largest organ. It serves as a protective barrier between our internal organs and the outside world. Despite its vital role in maintaining our overall health and well-being, we tend to abuse it the most. And it's not just sun, environmental aggressors and skincare that damage the skin either. It's also what we are putting into our bodies that's reflecting on the outside.Leigh Brandon boasts over twenty years of expertise as a functional medicine practitioner and a renowned

en-US

40:56

S7 E3 How To Get Deep Sleep Without Medication in...

Beauty is a Bitch ·

2024/03/22

We have touched on sleep before but it still eludes many of us in midlife. So we can always learn more! Even if we have tried to improve our sleep hygiene, bedtime routines and have done "all the things" we can still become desperate. Therefore, some of us have turned to sleeping pills and aids which can become highly addictive. So what are the alternatives?Morgan Adams is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on

en-US

35:36

S7 E2 – What Fresh Hell Is This? Menopause and Your...

Beauty is a Bitch ·

2024/03/06

Did you know 50+ million women in the US and nearly 1 billion globally are expected to experience menopause by 2025? If you are a woman in midlife, you already know how much menopause can wreak havoc on many aspects of your life both physically and emotionally. But what does it do specifically to our skin? It goes beyond sagging and crepiness. It can affect your confidence. Luckily because this is now recognized as a booming sector, there are many new skincare products on and entering the market

en-US

48:49

S7 E1 How AI Can Bridge The Gap Between Our Lifespan...

Beauty is a Bitch ·

2024/02/14

According to the latest research, life expectancy has risen dramatically, increasing 26 years since the mid-20th century. However our healthspan (healthy years free of disease) has not followed suit. There is a significant gap between our lifespan and healthspan driven by the pandemic of chronic diseases afflicting a growing aging population.The current overburdened and reactive health care system is compounding this lag in quality of life, where health risks linger for years and are detected

en-US

37:23

S6 E15 The Importance Of Skin Cycling With Dr. Simran...

Beauty is a Bitch ·

2024/02/02

Skin cycling? What is that? And is it really important as we age? In a nutshell, skin cycling is taking a cyclical approach to your facial skincare routine by using specific products on different days to regenerate the skin and improves skin quality. It's actually not that difficult but needs some explaining. And once you understand it, you will want to approach your skincare this way. Dr. Simran Sethi has practiced Internal Medicine for over 16 years. Not only is she a doctor, she also has her MBA

en-US

44:13

S6 E14 – Discussing The Tween Anti-Aging Skincare...

Beauty is a Bitch ·

2024/01/17

Did you know that girls as young as 10 are walking into Sephora and buying anti-aging skincare products that are meant for our skin? "Why?" you might ask. Because they have seen their peers unboxing and using them on TikTok. So now it's trendy to buy Drunk Elephant Bronzing Drops with peptides for $34 or Dior Lip Glow Oil for $40 or even Summer Fridays Midnight Ritual Retinol Renewal Serum for $69! Yes, tweens are putting anti-aging retinols and Vitamin C's and other acids on their face because it's

en-US

50:55

S6 E13 How Environmental Pollutants Are Affecting Our...

Beauty is a Bitch ·

2023/11/17

Why are we getting sicker today than we did even a mere 30 years ago? Have you ever stopped to think why severe allergies, autoimmune diseases and pretty much every illness you can think of is on the rise? In this episode we are going to get to the "root" of what's making us sick and how to improve our health and overall well-being. Spoiler alert: in a nutshell it all boils down to environmental pollutants and toxins. Clayton Thomas is the co-founder of ROOT Wellness, a social sharing community

en-US

41:43

S6 E12 – Mitigating Migraines in Midlife With Dr....

Beauty is a Bitch ·

2023/10/21

Did you know women are more susceptible to migraines than men? Nearly 28 million women in the US suffer from migraines. Fluctuating estrogen levels, pregnancies, and other lifestyle factors can trigger headaches and migraines in women. Migraines are one of the world's most common health conditions yet it can be very hard to treat since the triggers and affects are different for every sufferer. Thankfully treatments have come a long way in recent years. Dr. Fred Cohen is one of the few headache

en-US

33:58

S6 E11 What You Need To Know About Midlife Food...

Beauty is a Bitch ·

2023/10/06

Can you suddenly develop food allergies in midlife? You bet! As we age, our immune system may weaken naturally (not to mention our out-of-whack hormones) which may be why you're suddenly struggling with foods you were always able to eat before. But maybe what you are experiencing is actually a food intolerance and not a food allergy. It can be difficult to differentiate between the two. And we need to, because in order to feel our best, it’s important to know which foods to avoid. Dr. Gill Hart is

en-US

47:17

S6 E10 How Your Nutrition Affects Your Skin With Dr....

Beauty is a Bitch ·

2023/09/22

There was a time when doctors only treated problems. Now many are seeing the benefits of being proactive on the forefront as preventative measures. Lifestyle changes, even small ones, can help keep your skin healthy. This includes not only what we consume but how we think, sleep and do physical activity. Why not take control of the aspects of aging that are in our control? Guest Dr. Ariel Ostad is a trusted and leading board-certified dermatologist, facial cosmetic surgeon and dermatologic surgeon

en-US

42:26

S6 E9 Getting To The Heart Of Women’s Heart Matters...

Beauty is a Bitch ·

2023/09/08

After a bit of a much needed summer break...we are back! And what better way to dive back into women's health issues than talking about women's heart health in midlife? The truth is, heart issues can present themselves differently for women than they do in men so it's important to know and recognize the signs and of course take preventative measures wherever we can. Guest Dr. Elizabeth Klodas is a board-certified Cardiologist, author, speaker and founder of the Preventative Cardiology Clinic near

en-US

51:54

S6 E8 Wen Your Hair Changes In Midlife With Chaz Dean

Beauty is a Bitch ·

2023/07/21

There you are going through life with gorgeous, healthy, thick hair when one day (probably in midlife) you notice it has changed. Many women in midlife experience hair thinning and receding hairlines, yet we really only hear about these issues for men. If you are experiencing hair loss/thinning you are far from alone. But what can you do about it? Guest Chaz Dean, Celebrity Hairstylist, has been cutting and coloring hair his entire adult life and has revolutionized how people care for their hair

en-US

45:45

S6 E7 How Inflammation Affects Aging With David...

Beauty is a Bitch ·

2023/06/30

When it comes to the topic of aging it seems everyone is buzzing about inflammation these days. But what is inflammation really, and why does it wreak so much havoc? Chronic inflammation (even mild) is generally considered to be a biomarker of accelerated biological aging and increases our susceptibility to diseases. So how do we know we have inflammation (because it's hard to tell) and what can we do to stop it in our own bodies? Since we are living longer, we want to live those extra years with

en-US

43:34

S6 E6 Clearing Up The Confusion About Your Gut Health...

Beauty is a Bitch ·

2023/06/16

Gut health is hot topic right now and all the information coming at us is terribly confusing, especially if you don't have a medical degree. One of the reasons it's top-of-mind and has become a trendy topic is because women in perimenopause or menopause experience more unhealthy gut symptoms (constipation, gas, bloating and heartburn). But the truth is, emerging research is defining that there is a connection between gut health and overall health. So a basic understanding of gut health could just be

en-US

120 results

Similar Podcasts

Start The Breakthrough Full Audiobook Now, Thriller Fans!

thebookvoice.com

Get Hooked On The Life-Enhancing Full Audiobook Experience!

thebookvoice.com

西四五条

主播郑捕头

Podcast Patapoe

0d0a

On Mic Podcast

Jordan Rich