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PODCAST

FREQUENCY 3.0.8.0

ROTARACT CLUB OF SD COLLEGE

"Words can inspire. And words can destroy. So choose yours well." Keeping in line with this idea, the Rotaract Club of SD College presents a source of words with the power to motivate, inspire, and excite. Having avid episodes based on topics ranging from Mental Health to Career Guidance, we hope to indulge the audience in a journey of exploring oneself and the world!

leisure careers

All Episodes

4:36

SIBLING DRAMA 101

FREQUENCY 3.0.8.0 ·

2024/11/30

We're diving deep into the complex, beautiful, and sometimes chaotic world of sibling relationships. This episode will feature real stories, experiences and practical tips about navigating sibling relationships at every stage of life. Whether you're dealing with childhood squabbles, adult sibling dynamics, or hoping to strengthen your family bonds, this podcast is for you.Join frequency 3.0.8.0 as we explore those unique bonds that start with sharing toys (or fighting over them!), evolve

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3:53

THE BEAUTY IN MONOTONY

FREQUENCY 3.0.8.0 ·

2024/11/10

"There is a sense of special ordinariness in every act that has its place in life. All the aesthetics of simplicity are rather sacred ideals that hold our beings in togetherness."This podcast delves into a profound and timely topic - the often overlooked value and meaning in the ordinary, monotonous moments of our lives. It explores how the simple, unassuming experiences that make up the majority of our days hold a sacred sort of beauty and importance.Explore this latest episode of Frequency

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34:50

BLACK BELT LIFE LESSONS WITH GRANDMASTER BIKRAM S. THAPA

FREQUENCY 3.0.8.0 ·

2024/10/26

In this special episode, we have the honor of speaking with Grandmaster Bikram S. Thapa, a 9th-degree black belt and the recent recipient of the National Martial Arts Pride Award 2023. As the founder of Shastrang Martial Arts, Grandmaster Thapa has crafted a comprehensive self-defence system, combining elements of karate, taekwondo, kickboxing, Choi Kwang Do, and Kung Fu to meet the demands of modern self-defence and personal growth.Beginning his martial arts journey at the age of 14, Grandmaster

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4:20

THE FREEDOM FREQUENCY

FREQUENCY 3.0.8.0 ·

2024/10/22

Are you ready to challenge your understanding of freedom? Join Frequency 3.0.8.0 on this episode where we'll tackle the thought-provoking question: "Is freedom actually there for everyone?" We'll delve into the complexities of personal liberty in today's society, examining how different groups experience freedom, the systemic barriers that may limit it, and the often-overlooked relationship between economic status and individual autonomy.

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4:30

MANIFESTING YOUR DREAM LIFE

FREQUENCY 3.0.8.0 ·

2024/10/03

"Unlock the power of your mind to shape your reality and create the life you've always dreamed of". We're thrilled to announce our new podcast, "Manifesting Your Dream Life," Join us as we explore powerful techniques to harness the law of attraction, overcome limiting beliefs, and take inspired action towards your goals. Tune in to transform your life and start manifesting your dreams. Come along with frequency 3.0.8.0 to this next episode.

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3:52

POWER OF ONE: NEERJA BHANOT

FREQUENCY 3.0.8.0 ·

2024/09/18

"Her legacy is a powerful reminder that every individual has the capacity to make a difference."Neerja's courage in the face of danger is truly inspiring. The podcast delves into her background, the events of the hijacking, and her legacy. It's a powerful reminder of how one person's actions can make a difference in the world.Come along with frequency 3.0.8.0 and explore her heroic actions and the lasting impact she made.

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3:56

KAHANIYA AUR KITAABE

FREQUENCY 3.0.8.0 ·

2024/09/05

"Shaping minds, inspiring futures: Honoring those who teach with passion.""Get ready to turn the pages of memories and stories!With this episode of Frequency 3.0.8.0 , KAHANIYA AUR KITAABE ",Join us on a journey of heartwarming tales, inspiring anecdotes, and unforgettable experiences, all centered around the theme of Teachers' Day.

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4:23

THE CURVES CONVERSATION

FREQUENCY 3.0.8.0 ·

2024/08/18

"the societal pressures and beauty standards that impact individuals of all shapes and sizes, challenging listeners to reconsider their perceptions of beauty and self-worth."This Podcast, "The Curves Conversation" aims to empower listeners to embrace their unique bodies and cultivate a more inclusive, body-positive society. Came along with frequency 3.0.8.0. on the journey of self love and self acceptance.

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3:58

THE AWKWARD ADULT

FREQUENCY 3.0.8.0 ·

2024/08/08

"the maze of unexpected responsibilities, financial puzzles, and the constant juggling of work, relationships, and personal growth.Don't forget to take a deep breath,As you navigate this uncharted territory, remember this path is rarely linear. Some days you'll feel invincible, others you'll want to hide under the covers. Both are valid. Stay curious, keep learning, and cut yourself some slack. After all, adulting is a lifelong journey, not a destination."This podcast is all

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7:20

INTOXICATION AMONG GEN Z

FREQUENCY 3.0.8.0 ·

2024/05/31

" A man, being reasonable, must get drunk; the best of life is but intoxication."Today's podcast is the one which is the most talked about these days, that is intoxication and its impact on the Gen-z's. So, join us to listen to this awakening podcast, only on Spotify.

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5:28

SYNERGY

FREQUENCY 3.0.8.0 ·

2024/05/24

"It is the long history of humankind that those who learned to collaborate and improvise most effectively have prevailed.” Today's podcast holds a very special place in each one of our lives because in this episode we're going to acquaint you with a new concept that will help you mould your conceptions about working in a team. So join us to listen to this instructive podcast, only on Spotify.

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5:25

HOLI : A Festival of Colours, Love and Spring

FREQUENCY 3.0.8.0 ·

2024/03/25

"Holi is the perfect time to break the ice,breathe new life into relationships and have a blast with people with bright colours of the festival." Wishing you all a very happy Holi! In this week's episode, come along with frequency 3.0.8.0 to explore the various aspects of the festival of Holi. So, join us to listen to this vibrant episode only on Spotify.

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6:26

FARMER'S PROTEST : AN UNENDING STRUGGLE FOR SURVIVAL

FREQUENCY 3.0.8.0 ·

2024/03/01

"A farmer is a magician who produces money out of mud" In this week's episode, join us as we acquaint you with the roots of the ongoing conflict of the farmers vs the lawmakers. So, join us to hear this informative episode, only on Spotify.

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26:52

THE GEN Z IMPACT : CATALYSTS FOR VIKSIT BHARAT

FREQUENCY 3.0.8.0 ·

2024/02/26

"Reports suggest that as of 2020, the Gen Z's constitute 26% of the Indian population, i.e. approximately 350 million, and this figure is projected to grow to 500 million or approximately half a billion by 2030." This week's episode promises to be nothing short of a game-changer. We're delving into a topic that's buzzing with relevance and excitement- the Gen Z impact on India, specifically their role as catalysts for a developed India a.k.a Viksit Bharat. Joining us today is

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5:16

INSPIRATION FROM THE LIFE OF DAVID GOGGINS

FREQUENCY 3.0.8.0 ·

2024/01/25

To bring about change, you must not be afraid to take the first step. We will fail when we fail to try." — Rosa Parks In this week's episode, let us get to know the inspiring journey of a living legend - none other than the indomitable David Goggins. Featuring- Rtr. Ridhima SahniRtr. Aarushi PasbolaRtr. Akansha Rtr. Amandeep

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6:27

UNVEILING YOUR POTENTIAL : A JOURNEY OF PERSONAL GROWTH

FREQUENCY 3.0.8.0 ·

2024/01/13

“The key to unlocking potential lies in continuous learning. Seek knowledge, and let it illuminate your path.”In this week’s episode, tune in as we embark on a journey of growth, resilience, and unlocking the untapped potential within you. CREDITSRtr. Ridhima Sahni Rtr. Gursimar Kaur Rtr. Amandeep Wishing you success and fulfillment on this path of personal development.

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41:23

PSYCHOLOGICAL IMPACT OF ISRAEL - HAMAS WAR

FREQUENCY 3.0.8.0 ·

2023/11/23

“The wars will end and the leaders will shake hands and that old lady will remain waiting for her martyred son and that girl will wait for her beloved husband. I do not know who sold the homeland but I know who paid the price" -Mahmoud Darwish A PalestinianThis week's episode is a very special one because we have Mrs. Purnima ma’am with us to give us some informative insights on the Israeli-Hamas War. SPECIAL THANKSResearch teamRtr.DhruvRtr.Kanika

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4:24

THE ART OF CREATING VISION BOARDS AND MANIFESTATIONS

FREQUENCY 3.0.8.0 ·

2023/10/21

"Whatever you put attention to, starts manifesting in your life"In this week's episode, join us as we enlighten you on how you can make your vision board and start manifesting.Credits-Rtr. Ridhima SahniRtr. Khushank KundalRtr. Kanika ThakurRtr. Hargunjeet kaurRtr. Amandeep

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6:52

Ganesh Chaturthi- Birth of Lord Ganesha

FREQUENCY 3.0.8.0 ·

2023/09/19

//वक्रतुंड महाकार्य सूर्यकोटि समप्तभानिर्विघ्नं कुरुमयदेव सर्वकार्य शु सर्वदा// Wishing you all a very happy Ganesh Chaturthi. This week's episode is all about how Lord Ganesha was born and why was he unique from the other human babies. So, come along as we remember Lord Ganesha on his birthday.Credits-YogeshwariAnand Raj SinghDhruv SharmaAmandeepRidhima Sahni

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4:05

JANMASHTAMI - The Birth of Lord Krishna

FREQUENCY 3.0.8.0 ·

2023/09/07

||HARE KRISHNA HARE KRISHNA, KRISHNA KRISHNA HARE HARE|| ||HARE RAM HARE RAM, RAM RAM HARE HARE|| Wishing you all a very happy Krishna Janamashtami. This week's episode is a very special one because it unites us all with a single faith "KRISHNA". So, come along as we discuss how Janmashtami is celebrated all over India.Credits- Rtr. Anirudh SharmaRtr. Mansimran Kaur Rtr. Ridhima Sahni

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