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PODCAST

The Carpool with Kelly and Lizz

The Car Mom LLC / tentwentytwo Projects

Kelly Stumpe and Lizz St. John are third generation auto-industry experts and best known for reviewing cars from the millennial mom point of view on Instagram and YouTube. As a work from home mom of four, Kelly found herself craving a brain-break and some adult conversation so she convinced her sister Lizz, mom of two to create a podcast to do just that. Join Kelly and Lizz for a dose of entertaining and lighthearted conversation, games, and auto-industry news while they navigate life as business

leisure automotive

All Episodes

36:53

BAD BUNNY AND NEW BUNNIES

The Carpool with Kelly and Lizz ·

2025/09/30

Kelly is in her pretty era today, which kind of inspired a new segment... if they can get the name right. It's the Car Mom Detail Shop revealing their beauty swaps. Yeah, it needs some work but the products the ladies are using don't. If you are looking for good eye lash, hair protein spray and tinted moisturizers then this is the episode for you! If you're also in your hosting era, Kelly has more tips from being hosted over the weekend to plus up your party with not too much extra work. Plus,

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50:46

WHEN KELLY IS IN DETROIT, THE LIONS WIN

The Carpool with Kelly and Lizz ·

2025/09/25

So much has happened since the last episode, Kelly went to Detroit, their brother got engaged and the entire family is watching Dancing with the Stars! Kelly's trip to Detroit was one of the top moments of her life. She'll recap it all including doing satellite interview tours, touring the new Ford headquarters and talking to designers about keeping your family safe in their new designs. Even discovering a food allergy while at dinner couldn't damper the vibe of this trip. In Industry News,

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42:32

DEALBREAKER vs. DISADVANTAGE

The Carpool with Kelly and Lizz ·

2025/09/23

Kelly is jet setting once again off to Detroit to do some work with Ford. Will that work eventually lead to a ticket to see the Detroit Lions? Only time will tell. Meanwhile, Sloan is turning one and it's a big milestone for Lizz. Not only does that mean the end of breastfeeding, it also means she can finally give up the nursing bras and buy some sports bras! Fall is officially here, and that means Kelly is into her soup era and made her first soup of the season. Now she's ready to move on to

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55:21

FINDING THE PERFECT BOOK TOUR OUTFIT w/ KATE FROM...

The Carpool with Kelly and Lizz ·

2025/09/18

We'll start with the bad news, Lizz is out for today's podcast. But the good news is Kate from Naptime Kitchen is BACK to take her place for the day! She's been living that book tour life but managed to find the time to join Kelly to talk about all the adventures she's had since becoming a published author. Then, it's time to rundown Last Three Transactions. Kate had to break down and buy a new Apple watch since her last one broke and realized how much she misses having it on her wrist. She's

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45:30

KELLY'S HOSTING PLAYBOOK

The Carpool with Kelly and Lizz ·

2025/09/16

Today on the Carpool podcast, Kelly and Lizz delve deep into the art of hosting, offering practical tips and insights for creating memorable gatherings. Kelly shares her journey from feeling intimidated by hosting to embracing it as a way to foster community and in-person connections. The episode emphasizes the importance of maintaining a welcoming home environment, even with a busy family life, and provides actionable advice on meal planning, using paper products for easy cleanup, and keeping

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43:07

THE OFFICE IS TOO OBVIOUS

The Carpool with Kelly and Lizz ·

2025/09/11

Who doesn't love a comfort TV show? It's those shows that you re-watch over and over again. Today on the Carpool, Kelly and Lizz discuss their "Model Line-up" of comfort TV shows. They both have a pretty good list and neither will contain "Gilmore Girls." Before they get to that, it's time to talk about the Second Summer that is currently happening in Missouri. Kelly wants a fall drink, but it's too warm outside for a hot drink. Will an Olipop do? Lizz is getting excited to break out the fall

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51:54

WE'VE GOT STUDIES

The Carpool with Kelly and Lizz ·

2025/09/09

Could Kelly be a Powerball winner? There was a winning ticket sold in Missouri and Tyler won't let her know if he has that ticket in his pocket. Will winning that money change her? You might not know if they won but there will be signs... like a 10 car garage. The Lions lost their first game of the season, but it wasn't all in vain. It helped Kelly remember just how fun watching football can be and now she has added all the games to her calendar to make it official. Now they just need to get

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46:32

IT'S THE SWAG AND THE SLIDERS

The Carpool with Kelly and Lizz ·

2025/09/04

Kelly and Lizz are continuing getting ready for football season and to route for the Detroit Lions. Kelly is even wearing her new gear to get ready for the big game. Turns out Carpool Country is also Lions Country. But are they more excited for the game or the food? There's a lot of controversial opinions the ladies need to discuss today. First, Gen Z is now saying leggings are over but they're gonna have to take them from Lizz's cold, dead body. Why do we have to yuck someone's yum? Then, it's

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43:53

IT'S A BANNER YEAR

The Carpool with Kelly and Lizz ·

2025/09/03

Summer has come to an end and Kelly is ready for football season! She is fully committing to being a Detroit Lions fan. But is she actually excited to watch the game or just excited to watch the commercials? Since summer is over, Kelly has a list of what she learned this year that she is taking into next year including kids camps, America clothing and hay season. The micro-hobbies are continuing as Kelly is now obsessed with buying banners to celebrate holidays and major family events. This is

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56:36

PREPARING YOUR TEEN TO DRIVE w/ JESSICA JERMAKIAN...

The Carpool with Kelly and Lizz ·

2025/08/26

Is your micro-hobby listening to the podcast? Lizz is looking for a new one and really wants to stick to it this time. She's looking into spider plants and paint by numbers. Which one will she embrace? Kelly has plenty of micro-hobbies and right now she is concentrating on the family Christmas photo tradition. After a little Kelly and Lizz chat, it's time to get into a fascinating chat with Jessica Jermakian from the IIHS. They recently released their list of cars perfect for the first-time

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47:22

POTATO SALAD TRAUMA

The Carpool with Kelly and Lizz ·

2025/08/19

It feels like it’s been forever since it was just Kelly and Lizz and they have SO much to talk about… and not talk about. While Lizz has been solo parenting for two weeks (an experience that has changed her as a person), Kelly has been prepping for her birthday. Did you know that making the perfect potato salad could cause a lot of stress and discussion? A lot of tangible takeaways here from Kelly’s potato salad trauma. In the end it all turned out to be the perfect evening, including some lovely

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46:44

CHAT GPT PARENTING HACK & A REAL PERSON JOB HACK

The Carpool with Kelly and Lizz ·

2025/08/12

This week on the Carpool Podcast it's half solo pod with Lizz and half interview with both ladies! First, Lizz discusses the use of ChatGPT in parenting, sharing practical ways it can assist with tasks like creating packing lists, bedtime stories, daily schedules, meal planning, and rainy day activities. She emphasizes the tool's ability to learn and tailor responses based on user input, making it a valuable resource for busy parents. Then, Side Hustle Summer continues as Kelly and Lizz speak with

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50:44

WHERE ARE THE PINK AND PURPLE CARS?

The Carpool with Kelly and Lizz ·

2025/08/05

It's a big ol' update episode with just Kelly and Lizz today! First, the renovation at Lizz's house is moving right along. You could basically call her a general contractor, but please don't for legal reasons. But that isn't the only big news in the St. John household as Lizz is about to join the minivan mom family. What car is she driving now? Speaking of new cars, Kelly is starting to get the new car itch. She's been in her current ride for over 18 months, a record for her. What should she pick up

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54:29

RED HOT FACEBOOK MARKETPLACE TIPS

The Carpool with Kelly and Lizz ·

2025/07/29

Kelly may have found an online scam she never knew existed and it all started with Ranger Rick! What she thought was a contest to get George to be a junior ranger, turned into spending way too much money to buy votes. Maybe Kelly and Lizz should do a junior car reviewer contest, but make it 100% legit? Meanwhile, Lizz is seeing memes everywhere reminding her to enjoy all these moments when the kids are little because one day she is going to miss it. But will she really? No better person to ask

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51:13

NAPTIME KITCHEN'S NEW BOOK IS YOUR MOM STARTER GUIDE

The Carpool with Kelly and Lizz ·

2025/07/22

The unofficial third host of the Carpool Podcast is BACK - Kate from Naptime Kitchen! She's got a new book coming out that is about to be your "How To Guide" for all things being an adult. It's called "I Just Wish I Had A Bigger Kitchen: And Other Lies I Think Will Make Me Happy" and she took us through the journey of the book came to be and talked a little bit about the special audio interviews you get when you pre-order the book, including one with our very own Kelly! Since Prime Day has come

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52:56

FANGIRLING w/ SMALLER SAM PCOS

The Carpool with Kelly and Lizz ·

2025/07/15

This week on the Carpool Podcast, Kelly and Lizz are talking to one of their favorite influencers Sam, known as Smaller Sam PCOS, who shares her remarkable weight loss journey and the challenges she faced along the way. Sam, who has lost 255 pounds, discusses her creative fast food hacks and recipes that are lower in calories and higher in protein, making them accessible for everyone. Her story is one of resilience, driven by the need to be healthy for her children amidst personal and family

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47:37

IT'S GIVING PARTY VIBE SIDE HUSTLE

The Carpool with Kelly and Lizz ·

2025/07/08

After a holiday weekend, Kelly and Lizz are back for another Side Hustle Summer. Lizz is broadcasting from home, Kelly from her local library It's a whole thing. But the good news is she is perfecting her fish fry and working to become the perfect hostess. Oh, and Tyler built a deck proving once again that the To Do lists work! Moving on to this week's Side Hustle Summer entries, it's all about the parties! First, they'll talk to moms Maddy and Kendall that turned creating balloon arches for

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47:39

THE SUMMER 2025 CAR BUYING EPISODE

The Carpool with Kelly and Lizz ·

2025/07/03

That's right, you're getting two episodes of The Carpool this week and today's episode is a very special car buying edition of the podcast! The episode features an in-depth discussion on the current car market, including the impact of tariffs on new car prices and the resulting effects on the used car market. Special guest Zach, CEO of Car Edge, provides insights into the importance of understanding vehicle financing, the benefits of leasing electric vehicles, and the challenges of navigating the

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56:40

AMAZON AND COTTON CANDY SIDE HUSTLE SUMMERS

The Carpool with Kelly and Lizz ·

2025/07/01

Side Hustle Summer is BACK and Kelly and Lizz have two great side hustles to inspire you this week. First, it's time to catch up and see what's the latest in the Stumpe and St. John Households. Kelly is on a vacation with the family at the lake that wasn't originally planned, but seemed like a great idea while the pool is getting installed at their home. While there, she is mastering the art of using the fryer. Will a smoker be next? Meanwhile, Lizz is officially out of her home while it gets

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54:45

BOOT, SALOON AND ESTATE w/ CHARLOTTE

The Carpool with Kelly and Lizz ·

2025/06/24

This week on the podcast, Kelly and Lizz are chatting with Charlotte, a.k.a. their brother Craig's girlfriend! She is also a physical therapist and Pilates instructor, and shares her journey from being a Division 1 rower to finding joy in fitness post-college. She emphasizes the significance of small, sustainable changes in diet and exercise routines. The episode also explores Charlotte's relationship with Craig, her integration into the Suntrup family, and her newfound passion for content creation

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