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PODCAST

Bad and Busy

Kelsey Ferencak and Stefanie Carpenter

A weekly chit chat about serious and spicy stuff brought to you by two chicks just having a yarn. Refreshing conversations about life including everything from natural wine to gut health, beauty trends and our latest purchases - with a side of expert commentary from leaders in their field. For news and updates including behind the scenes follow @listentobadandbusy on Instagram, join our Facebook group and sign up to our newsletter badandbusy.substack.com Hosted on Acast. See acast.com/privacy for

society & culture fashion & beauty

All Episodes

59:37

Carla Oates: The Beauty Chef

Bad and Busy ·

2020/03/17

Founder of inner-beauty brand The Beauty Chef, Carla Oates is an absolute expert on gut health and it's link to skin. We talk about the microbiome, eating well and probiotics. Then switch gears to business, her work-life balance, what's inside her fridge and her self-care rituals. Hosted on Acast. See acast.com/privacy for more information.

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1:13:14

Melanoma, skin cancer & sun protection with CALL TIME...

Bad and Busy ·

2020/03/04

This week's guest is Lisa Patulny, founder of @calltimeonmelanoma she is here to empower us on the importance of sun protection, melanoma and wearing SPF every single god damn day. This is an episode everyone needs to hear! Hosted on Acast. See acast.com/privacy for more information.

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43:29

Singapore, Sandals & Super Soul Conversations

Bad and Busy ·

2020/02/26

Third mini is here! Kelsey & Stef run through what they're: eating, doing, buying and drinking. Kelsey is back from across the pond! She gives us the low-down on all things Singapore and why you should add it to your next stop-over. The real life lust for the Chanel velcro sandals as well as the constant hunt for a Winter shoe! We've discovered the little gems of fruit known as ACHACHA, not to mention the woman that is Tracee Ellis Ross. Hosted on Acast. See acast.com/privacy for more

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42:37

Gwyneth, Goop & Going Sober?

Bad and Busy ·

2020/02/05

Second mini of the season! Kelsey & Stef run through what they're: eating, doing, buying and drinking. As well as how to bring life to scrammy eggs with punchy flavour combos, the benefits of ocean swims and their power to energise you AND/OR relax you. Also, a breakdown of Gwyneth Paltrow's new Netflix series 'The Goop Lab' (YES). Plus, could you be sober curious? Discuss. Hosted on Acast. See acast.com/privacy for more information.

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29:25

The Bad and Busy guide to Bali

Bad and Busy ·

2020/01/29

Special guest and expat Sarah Bristow gives us the lowdown on how to holiday like a local, where to go, what to eat, where to sleep and where to save. From Canggu to Uluwatu we've got you covered. Hosted on Acast. See acast.com/privacy for more information.

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35:32

Egg sambo's & sandy Chanel bags

Bad and Busy ·

2020/01/20

Season 2 kicks off with Stef and Kelsey catching up over what they're: eating, doing, buying and drinking. Plus, a new book subscription service, the rise & rise of social media purging, how to get a Chanel bag for under $100 as well as a podcast to put you to sleep and 2020 goals. Hosted on Acast. See acast.com/privacy for more information.

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59:46

Season 1 Finale!

Bad and Busy ·

2019/12/18

It's the end of the decade and the end of our first season. Stef and I catch you up on what we've been doing. To celebrate our final ep, Ash Austen is back and sharing her summer dating doozies and beautè tips.Show notes:Thank you so much for listening and for your support! We're so excited for you to tune into Bad&Busy 2.0 in 2020.We'll be back in late January but in the meantime follow us on Instagram @listentobadandbusy to stay in touch.For a full rundown of our chat and to see what we're talking

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42:47

Hormones part 3 with fertility specialist and...

Bad and Busy ·

2019/12/04

Dr Raewyn Tierney is one of the worlds leading fertility specialists and gynaecologists she's currently a Visiting Medical Officer fertility subspecialist at the royal hospital for women and in private practice with IVF Australia, she's helped thousands of couples to conceived and is the perfect expert for us to wrap up our third and final instalment of our hormonal special.For more information see her website here. -------------------For a full rundown of our chat and to see what we're talking

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56:46

Fashion, doll. With Grazia's Chrisanthi Kaliviotis

Bad and Busy ·

2019/11/27

CK is Grazia's Fashion Features Editor and just all-round chic. She's sharing her insider shopping strategies including how to navigate online discount codes and sample sales. Plus, she's fresh off the plane from Net-A-Porter's trend forecast so has all the intel on where to spend and where to save. We're talking 90's fashion that just won't die and the rise and rise of new Bottega. Hosted on Acast. See acast.com/privacy for more information.

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36:16

Part 2: Spirituality, science and living your best...

Bad and Busy ·

2019/11/20

In this two-part episode we chat to Spiritual Alignment Mentor Tracey Dimech. After dealing with alcoholism and struggling with addiction Tracey pretty much hit rock bottom, but was strong enough to bounce back and start over again. She shares her challenging journey and her current reality of living as a Physic Medium and how she uses her gift to help others reach the path to their higher self. We also touch on the tools and techniques you can use to manifest what you want (she did it and met Tony

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51:36

Part 1: Spirituality, science and living your best...

Bad and Busy ·

2019/11/13

In this two-part episode we chat to Spiritual Alignment Mentor Tracey Dimech. After dealing with alcoholism and struggling with addiction Tracey pretty much hit rock bottom, but was strong enough to bounce back and start over again. She shares her challenging journey and her current reality of living as a Physic Medium and how she uses her gift to help others reach the path to their higher self. We also touch on the tools and techniques you can use to manifest what you want (she did it and met Tony

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40:16

Thirroul to Hawaii and Back Again

Bad and Busy ·

2019/11/06

This week Kelsey went to Thirroul for the weekend. Stand out hits included Earth Walker & Co, Para, South Sailor and Frank's Wild Years. Coledale markets and the beaches down there are must-visits, too!Stef's fresh from the waters of Waikiki, sharing the in's and out's of American eating and lets us in on why we should ALWAYS order the chicken sandwich.We delve into Cat Marnell's candid new audiobook Self Tanner for the Soul, chat about a new Japanese art exhibition and what we're adding to book

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31:59

Pate, perfume stickers, thongs and Aldi chocolate!!

Bad and Busy ·

2019/10/23

This week Stef and Kelsey discuss what they're eating, drinking, watching and buying.For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at badandbusy.substack.com Hosted on Acast. See acast.com/privacy for more information.

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34:55

Bad n Beauty

Bad and Busy ·

2019/10/16

We chat to the founders of cult skincare phenomenon The Inkey List, then rattle off what beauty buys are currently on high rotation - from face wash and supermarket mascara to skin tightening and threading we are doing the most!-------------------For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at badandbusy.substack.com Hosted on Acast. See acast.com/privacy for more information.

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45:09

Hormones part 2 with Principal Traditional Chinese...

Bad and Busy ·

2019/10/09

In the second part of our hormone special we're bringing you expert tips and advice from an alternative medicine approach. Elizabeth Cullen is the Principal Traditional Chinese Medicine Practitioner, Acupuncturist & Founder of The Dao Health and she has a particular passion for Women's Health and Fertility, including amenorrhea, endometriosis, pcos and ivf support. Today we chat to her about TCM principles and how they can help balance and support our hormones and their functions.For more

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43:13

We hope you're hungry

Bad and Busy ·

2019/10/02

This week we're dining in, out and around town. We've found a local bottle-o gem, a tool to clear your pores, talk about that Augustinus Bader that's all over your Instagram and add Demi Moore's biography to our bookclub.-------------------For a full rundown of our chat and to see what we're talking about check out our facebook page and instagram @listentobadandbusy and sign up to our newsletter at badandbusy.substack.com Hosted on Acast. See acast.com/privacy for more information.

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45:52

Scratching the surface of Traditional Chinese...

Bad and Busy ·

2019/09/25

We finally sit down with Elizabeth Cullen, TCM practitioner and Founder of The Dao Health - and the woman who pretty much cured Kelsey's gut. We chat about what TCM is and how it can help with IBS and gut health. Get out your notebooks! From the importance of your spleen and balancing yin and yang to why you're probably wasting your money on chemist probiotics and eating for better digestion there's A LOT of wonderful info to help you live well (and bloat-free). Hosted on Acast. See

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39:23

Numerology and Greek Salad

Bad and Busy ·

2019/09/19

This week Stef tells us all about Angel numbers - yes, they're a thing. She's also run into an expensive "self care" habit of infrared saunas, cryotherapy and reformer.Kelsey talks about about why she's using blue balls on her face a la The Queen Tracee Eliss Ross. We're putting a new and (possibly improved) spin on the old faithful: Greek salad and keeping with the Euro-theme; watching Below Deck Med.-------------------For a full rundown of our chat and to see what we're talking about check out our

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56:15

CONDIMENT 101 with Cam from Condimental

Bad and Busy ·

2019/09/11

If you don't have at least a handful of condiments heaving from your fridge or pantry what are you even doing? Relish, pickles, oils, sauces, miso and mayo, we chat with Condimental's founder Cameron Stephens about how these special additions can transform everything from low cost pantry items to midweek meals and even restaurant menus. Plus, he shares his posh picks and supermarket staples. His thoughts on aioli? "F*ck aioli!"For a full rundown of our chat and to see what we're talking about check

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1:02:21

Dr. Michele Squire, the skincare OG

Bad and Busy ·

2019/09/04

If you're going to listen to one person about skincare make it Dr Michele. A PhD qualified scientist, skincare science researcher AND founder of Qr8, she tells us why a $20 product from the chemist is one of the best skincare items you can buy, shares with us what she puts on her face as well as helping you shop smarter, decipher labels and cut through the marketing crap.For a full rundown of our chat and to see what we're talking about check out our facebook page and Instagram @listentobadandbusy

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60 results

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