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PODCAST

The Hello MaximizHer Podcast

Thought-provoking topics and discussions intended to uplift, encourage and motivate women from all walks of life. Join Life Coach Kara Barker along with other special guests for a time of inspiration and empowHERment.

religion & spirituality

All Episodes

01:02:30

Vibes & Vacays: Elevating Your Self Care Game w/...

The Hello MaximizHer Podcast ·

2024/11/28

Hey girl, hey! We’re diving into our soft-girl era, and honestly, it’s all about finding that chill balance between hustle and self-care. We all know how easy it is to get caught up in the grind—balancing work, school, and life can feel like a never-ending hustle. But neglecting self-care? That’s a hard pass. Well it should be, right?In today’s episode, we’ve got the amazing Jessica Rich joining us. She’s a corporate boss, a globetrotter, and a wellness retreat guru, plus a life and wellness

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01:02:35

A Season of MORE w/ Tammye Howell

The Hello MaximizHer Podcast ·

2024/11/21

Hey, Friends, MaximizHers! Ever sensed there's more out there for you? More to achieve, more to explore, more to become? They say that life is a continuous journey filled with transitions, plot twists, re-routes and even new revelations. In today’s episode, I’m excited to welcome Tammye Howell, co-founder of Premier USA staffing company , as well as the First Lady of The Bridge Church in Muskogee, Oklahoma to the show! In this conversation, Tammye opens up about her personal journey and the key

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01:34:47

Gen Z Bosses: Life & BuZiness w/ Destiny Nicole & Kam...

The Hello MaximizHer Podcast ·

2024/11/14

Hey, what’s up, everyone? I’m super excited about this week’s episode of The Hello MaximizHer because we got some young bosses in the building! Yes, you heard that right! I had the pleasure of meeting Kam Jay and Destiny Nicole this past summer at my amazing catered backyard birthday surprise and let me tell you, the experience and food was unmatched! So first up, we got Kam Jay, who’s not just a personal chef but also the CEO of Kam’s Kitchen! She’s all about creating delicious meals that not only

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01:17:14

EmpowHERed Work:The Pearl House w/Courtney Bullard...

The Hello MaximizHer Podcast ·

2024/11/07

Ete sen! 👋🏾 (means HELLO in Ghanaian 🇬🇭) Thinking about this organization brings me immense joy! 🫶🏾I’m super excited to introduce you to my amazing empowHered sistahfriends, Clara Jean Sackey, the Director of Donor Relations, and Courtney Bullard, the Founder and Chief Visionary Officer of The Pearl House Ghana! 🌟In today’s episode, we’re diving deep into the heart of The Pearl House, an organization that truly represents HOPE: healing, opportunity, protection, and education. Clara and

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01:01:19

Grownish: Gen Z Flex w/ Kennedy Adams

The Hello MaximizHer Podcast ·

2024/10/31

Hey girl, hey! 👋🏾 We’re about to drop some real talk on what it’s like to adult in your 20s! 🌟 Join me as we vibe with Kennedy Adams, who’s sharing her journey from being a D1 collegiate athlete to tackling grad school and stepping into the wild world of adulting—all while keeping it cute! We’re diving deep into the ups and downs, the wins and lessons learned, and you know it’s gonna be an insightful and lively convo! Trust, you won’t wanna miss this one.Roll the credits…..Hey You!Help us spread

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01:28:55

Discovering Your Super PowHER w/ Lezlie Shipman

The Hello MaximizHer Podcast ·

2024/10/24

Hey fam! In this week's episode, we had the honor of hosting the amazing Lezlie Shipman as our special guest.Lezlie gets real about her personal journey and how living with ADHD has totally changed the game for her. She talks about flipping what many see as a struggle into her biggest strength, unlocking hidden talents and tapping into a whole new level of creativity through improv.But wait, there's more! Lezlie's story is all about resilience and overcoming tough times. She opens up about her fight

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01:07:42

Overcoming Adversity: Hannah Soto's Journey Through...

The Hello MaximizHer Podcast ·

2024/10/17

In this powerful episode of The Hello MaximizHer Podcast, we are honored to welcome Hannah Soto, a remarkable individual who has faced significant challenges and emerged with a story of resilience and hope. Hannah opens up about her journey through drug addiction and homelessness, candidly sharing the struggles that once defined her life. As she recounts her experiences, Hannah highlights the pivotal moments that led her to seek help and ultimately find strength in her faith. Her story is a

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01:11:22

EmpowHered Pivots: Pressure & Priorities w/ Shoney

The Hello MaximizHer Podcast ·

2024/10/10

Welcome back, ladies, to another episode of The Hello MaximizHer Podcast! This week on The Hello MaximizHer, we got Dushawn Hausley, aka Shoney from Philly, droppin’ gems about her grind as an entrepreneur, “familypreneur”( yes, that is a real word not misspelling), recording artist, and creative powerhouse.Women out here hustlin’ hard, balancing careers, motherhood, and creativity, but that brings mad pressure to keep up. Shoney shares with listeners a life changing experience to Ghana that shifted

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00:18:43

Unapologetically Speaking: IAMWHOIAM

The Hello MaximizHer Podcast ·

2024/10/03

Hello, hello, what’s good, y’all! We are back like a boomerang with fire energy just in time to kickoff Season 6 and we’re celebratin’ 3 years of "The Hello Maximizer!" 🎉 Tomorrow will come, and girl, I can't waitIt's our anniversary, anniversary……………🎶🎵In this special solo dolo episode, I’m reflectin’ on the journey to wholeness. The number 3 symbolizes completeness and harmony, makin’ it the perfect time to dive deep. We’ve talked a lot about bravery on this pod, but I’ll keep it real—sometimes

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01:20:09

All You Need Is In Your House w/ Cheryl Cheadle

The Hello MaximizHer Podcast ·

2024/05/30

All the resources you need are already within you. Everything you desire can also be found within, waiting to be cultivated and nurtured.Believe it or not, everything that, YOU need is in YOUR home! Join me for this week’s episode with special guest Cheryl Cheadle, also known as "Fancy," CEO and Founder of Fancy Cakes LLC, to hear her courageous journey through solo entrepreneurship. We are the authors of our own stories, and how we navigate each day is entirely in our hands. You have the choice

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00:54:38

Maximized Marriage w/ Lonnie Barker

The Hello MaximizHer Podcast ·

2024/05/23

Marriage be hard? Ha! That's like saying water is wet. It's a never-ending adventure, full of laughs, tears, and endless memories. Marriage is not for the faint of heart, but it's an adventure that reveals new layers and depths as the years go by. The journey is full of laughter, tears, and memories that last a lifetime, making it a never-ending rollercoaster of emotions. In today’s conversation we bring on my hubs Lonnie to have an H.O.T conversation that is honesty, open, and transparency to

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00:53:02

It’s Okay Not to Be Okay w/ Summer Williford

The Hello MaximizHer Podcast ·

2024/05/16

We are tackling a sensitive topic this week on the pod in recognition of Mental Health Awareness Month. Friends, you are not alone. ✋🏾 All of us have felt anxiety one time or another, whether it be before a big test or public speaking. However, some people experience anxiety more than others. On this week’s episode of The Hello MaximizHer podcast, I invite my new empowHered friend from New Zealand, Summer Williford, to share her personal story of overcoming depressive thoughts and her ongoing

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01:12:46

Balcony Women w/ Melissa Phenicie

The Hello MaximizHer Podcast ·

2024/05/09

Grief may seem overwhelming, but there is hope for healing and growth. You are not alone, and there is help to guide you towards a brighter future. Today on The Hello MaximizHer I invite my new empowHered friend Melissa Phenicie, Founder, and CEO of Balcony Women, to share how her organization partners with widows and young girls to inspire hope, love and support during a difficult season of life. Everyone needs someone to be there for support, whether it's a friend, family member, or

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01:06:33

Fashionable and Faith-FULL w/ Salange Shepard

The Hello MaximizHer Podcast ·

2024/05/02

It’s easy to have faith when life is good. But what happens when you are faced with one trial and challenge after another? Faithfulness does not mean that we will be perfect. It does not mean that we won’t struggle or that we won’t make poor decisions. It does mean that we will continue to trust in God and try to follow His commandments even when life is difficult. From faith to fashion, bravery to personal branding, we explore it all with a dash of inspiration and a focus on overcoming imposter

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01:09:04

Goal-GetHER w/ Kristan Sumberlin

The Hello MaximizHer Podcast ·

2024/04/25

Maximize your day? Yeah, you better believe planning is critical, Sis! Are you ready to master your calendar and win back control of your time? Well this episode is for YOU! Have you ever planned to lose weight, stop drinking, eat healthier, move more, or create a new habit? Did you know that the # 1 reason plans fail is because we fail to plan? On today’s episode we invite “ The Goal Expert” Kris Sumberlin, a Master Planning Strategist, to share with listeners the benefits of being

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00:47:48

A Queendom Mindset w/ Dr. Tara

The Hello MaximizHer Podcast ·

2024/04/18

Calling all queens, duchesses, countesses, princesses …. yes, Sis I’m talking to you, grab your crown because this episode is especially for you!Today’s episode we bring back a fan favorite from Season 2, yes we finally were able to synch up to make it happen, two years later but better late than never to share her story of bravery and faith. Dr. Tara Jabbaar-Gyambrah is an award-winning author, coach, and speaker with over twenty years of experience in higher education. During this

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01:34:53

Shatterproof & Unshakeable Faith with Pauline Musonda

The Hello MaximizHer Podcast ·

2024/04/11

Hello, friends! Like a freight train we are picking up speed and momentum for season 5 of the Hello Maximizer Podcast. Are ya’ll still shouting for Jesus because last week’s episode with Karen…. was a testimony. I was so encouraged last week and from hearing from many of you too I realized that we needed to continue the vibe a little longer, so just call this a faith revival because God is going to get the glory throughout this entire season! On today’s episode of The Hello MaximizHer podcast

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01:01:25

OvercomHER: I Am Not A Survivor w/ Karen Davis

The Hello MaximizHer Podcast ·

2024/04/04

Hello MaximizHers we’re back with a new season opener and let me tell you now! Go ahead and lace up those cute running shoes because you might start running for Jesus on this one! 🏃🏾‍♀️ On this season 5 opener of The Hello MaximizHer Podcast I invite Occupational Nurse Karen Davis to share her OvercomHer story about how she fought and overcame cancer. Surviving cancer is anything but easy. Doing it once may be the toughest thing anyone may ever do but doing it twice it is quite remarkable

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00:21:40

Step Back To Step Up w/ Life Coach Kara Barker

The Hello MaximizHer Podcast ·

2023/12/14

What if your power to move ahead was found in stepping back❓What if in order to gain clarity, energy, focus, and power, it would require you to take a few intentional steps back and maybe even pause for a moment or two❓ In this final episode of The Hello MaximizHer season 4…… I AM NOT talking about climbing, elevating, launching, leveling up or even pursuing. This season 4 finale is all about decelerating, pausing, resetting and maybe even suspending your next move forward to step back and

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01:13:36

Overcoming Imposter Syndrome w/ Lacey MacLeod

The Hello MaximizHer Podcast ·

2023/11/30

It hides in the shadows of our insecurities, shaming us with lies about our inadequacy. It even convinces us that we are not good enough that you don’t belong. This fear —that you don’t belong, that you’re not good enough, that somehow you tricked the admissions office, your employer, or your spouse, into choosing you, and that sooner or later they’re going to figure it out has a name. It’s called Imposter Syndrome. On this Thursday’s episode of The Hello MaximizHer podcast I invite Lacey

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