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PODCAST

The Affirmations for Recovery Podcast

Discover the transformative power of affirmations in the realm of recovery with "The Affirmations for Recovery Podcast," hosted by a Certified Alcohol & Drug Counselor (CADC) and Qualified Mental Health Associate (QMHA) licensed in Oregon. Our host brings not only state credentials and a B.A. in Sociology to the table but also a deeply personal connection to the journey of recovery.Rooted in his first-hand experience with family members grappling with addiction and mental health issues, the

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All Episodes

3:51

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/18

Ever wondered how the power of laughter can transform your recovery journey? Join us as we unpack the immense value of humor and affirmation in healing, a testament to the resilience we've cultivated through our trials. Today's heartfelt discussion isn't just the typical recovery talk; it's an invigorating blend of laughter and reflection, where we recognize the indomitable spirit of those walking this path. The episode is an uplifting celebration of recovery's role in not

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4:50

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/17

Discover the power of transformation through recovery as I unpack my personal journey from an underprivileged neighborhood to becoming a beacon of hope for those in similar straits. Witness how recovery became not just a choice but my destiny, and how spirituality, stripped from the confines of religion, has guided me toward leaving a lasting, meaningful legacy. This episode isn't just storytelling—it's about the resonance of finding one's own path, the kind that's less trodden

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3:42

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/16

Listen in as we explore the vital role of daily affirmations in the journey of recovery. Today's focus is on the power of 'increase'—the essential growth of knowledge and openness of mind needed to foster change and recovery in our lives. Whether it's substance abuse, sex abuse, or any challenge that requires healing, understanding that recovery begins in the mind is paramount. I share personal insights on the significance of acknowledging our own errors and how this

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4:26

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/15

Ever wondered how powerful self-affirmation can be in your journey to personal growth? Join me as we unpack the transformative process of recovery and the pivotal role love plays in it. Celebrating the halfway mark of our journey, we acknowledge the hard work you've invested in nurturing a new mindset. Recovery isn't just about overcoming; it's about embracing a mindset that shapes our interactions with the world and colors our personal experiences. This episode is all about love—not

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6:55

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/14

As I navigated through the rocky terrain of my own recovery, I discovered power in the simplest of phrases: "I am secure." This mantra became my shield in the battles against doubt and fear, and it's these very words that I'm thrilled to share with you in week two. On day 14, we're embracing the full spectrum of our experiences, owning our stories with pride and eyes fixed on the ultimate prize – recovery. You'll hear how affirmations like these can rewire our thoughts

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6:28

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/13

Unlock the secret to a resilient recovery and emotional intelligence with our Day 12 session, where we tackle the essence of willingness and the vital role of emotions. Tune in as we answer your burning questions, sharing insights on the first crucial step towards healing and growth. Emotions are a heavy tide to ride, but mastering them can lead to an ocean of freedom.On today's heartfelt episode, we discuss the transformative power of accepting our mistakes and using our emotions as a

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7:02

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/13

Mistakes – they've been my unexpected teachers, shaping the resilience that I've come to rely on in both my personal recovery and professional life. Sharing my journey today, I open up about how errors, like misplaced trust in hiring, have eventually led me to build a fortress of support with the right team. It's a testament to the power of turning missteps into stepping stones, and I invite you to discover how embracing your own blunders can elevate your progress and nurture your

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6:18

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/11

Unlock the chains of denial with us on Day 11 of our self-improvement saga, where we embrace the painful yet liberating truth about addiction and recovery. Say goodbye to the days when denial clouded our vision; now, we stand firm in our truth, unashamed of our past and determined to forge a better path. This episode isn't just a candid reflection—it's a call to arms for all who seek transformation. We're breaking down the walls of denial that hold us back, and by doing so, we uncover

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3:51

Affirmations for Recovery Podcast - Season Eight Day Ten

The Affirmations for Recovery Podcast ·

2024/05/10

Waking up today felt different—there was a newfound brightness even before the sun peeked through my window. Perhaps it's the ten days of mindful practice and gratitude that's painting my world in a spectrum of hope. This episode is a celebration of that shift, the joyous turn in the journey of recovery that comes with acknowledging the good in our lives. We talk about harnessing the power of positive affirmations and how they fuel our transformation, especially when coupled with the

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4:15

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/09

Celebrate with us as we cap off an inspiring first week of Affirmations for Recovery, where each small step is a monumental triumph in the journey to wellness. Feel the warmth of gratitude infuse your spirit, because today's session brims with appreciation for the strength it takes to walk the road of recovery. As your guide, I open up about the transformative power of thankfulness in my life as a counselor amidst the challenges of mental health and substance abuse. Together, we'll explore

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4:08

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/09

Embrace the morning with a surge of hope and self-belief that'll set the cornerstone for your recovery journey. Today, we unravel the profound impact hope has on the path to healing—not just as a concept, but as a tangible force that propels us toward our goals. With every sunrise, we're offered a blank slate, a chance to affirm our abilities and step into our power with confidence and determination. This is a heart-to-heart about harnessing that potential within ourselves and igniting the

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4:13

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/07

Discover the transformative power of prayer and positive affirmations in your recovery journey. Join us as we share the sacred practice of starting each day with a conversation with the divine, setting the stage for a day filled with hope and positivity. This episode isn't just about overcoming addiction; it's a universal call to fortify our minds against the everyday hurdles life throws our way. We delve into the art of turning fear on its head, redefining it as an opportunity to

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4:07

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/06

Wrapped in the comfort of my robe, today's discussion is ignited by the sacred morning ritual of prayer and the raw, open conversations that follow with God. It's about letting our guard down and speaking our truths, no matter how messy or peppered with strong language they may be. Because when we're candid with ourselves and the divine, we expose the heart of our journey to recovery. It’s not just about facing our addiction, poor choices, and mistakes head-on—it’s about understanding

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3:50

Affirmations for Recovery Podcast - Season Eight Day Six

The Affirmations for Recovery Podcast ·

2024/05/06

Have you ever been paralyzed by doubt, especially at the dawn of your recovery journey? Do you feel like it's an insidious voice that keeps you from stepping into your full potential? You're not alone in this fight. As we gather for our daily dose of affirmation and support in "Affirmations for Recovery," we confront the enemy of doubt head-on. It's day six, and the battle is real, but so is our determination to overcome. We're not merely trying; we're actively

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4:00

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/04

Embrace the dawn with us and unlock the secret to a day charged with purpose and positivity. Discover how a morning ritual of prayer, meditation, and soul-stirring R&B can fuel your drive and lay the groundwork for a successful recovery journey. This heartfelt episode is not just a conversation—it's a personal revelation of how powerful our opening acts to each day can be. I share my own routine and the transformative effects it has on my attitude towards life, especially in the realm of

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4:51

Affirmations for Recovery Podcast - Season Eight Day...

The Affirmations for Recovery Podcast ·

2024/05/03

Awakening to new thoughts and embracing the journey of recovery takes more than just time; it's a transformation seeded in gratitude and positive affirmations. As someone who's walked the rocky path of healing, I know the peaks and valleys of this process all too well. That's why our latest conversation is dedicated to those navigating the crucial turning point of day three—a time when the mind and body begin conspiring towards wellness, and when the seeds of healthy habits start

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4:03

Affirmations for Recovery Podcast - Season Eight Day Two

The Affirmations for Recovery Podcast ·

2024/05/02

My own journey has taught me that the ascent begins with a single, yet monumental, step: acceptance. In today's episode, we strip back the layers of the recovery process, revealing how acceptance isn't just helpful, but absolutely crucial. It's the fertile ground from which the seeds of change can sprout, and I'm here to share the affirmations and insights that have kept me grounded and growing.I open up about the twists and turns of my own recovery road, emphasizing that every

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6:36

Affirmations for Recovery Podcast - Season Eight Day One

The Affirmations for Recovery Podcast ·

2024/05/01

Wrestling with my demons wasn't a spectacle I ever thought I'd share, but then again, neither was the triumph of overcoming them. Our latest episode is a raw and unfiltered journey into the heart of recovery, where reluctance meets resilience. We strip down the idealized notions of healing and confront the gritty reality of day one. I reveal my own struggles and the power of prayer and spirituality—regardless of your faith—to tap into the strength needed to take those first, uncertain

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3:45

Affirmations for Recovery Podcast - Season Seven Day...

The Affirmations for Recovery Podcast ·

2024/04/30

Celebrate the power of transformation with us as we mark Day 30 on our recovery journey, a testament to the unwavering spirit and dedication it takes to embark on a new life. This electric episode is a blend of pride and excitement, filled with insights on the essential mindset shifts and tools that have been pivotal to our progress. Embrace the concept that recovery is not only an action but a mindset, a daily reminder to keep pushing forward even when times are tough. And if you've ever

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4:05

Affirmations for Recovery Podcast - Season Seven Day...

The Affirmations for Recovery Podcast ·

2024/04/29

Unlock the power of habit formation and join us as we approach the culmination of a transformative journey—a month dedicated to establishing and nurturing good habits crucial to recovery. Prepare to elevate your daily routines with insights that underscore the significance of consistency and discipline. Today, on day 29, we reflect on the transformative nature of our collective efforts, emphasizing the value of journaling, exercise, and the strategic processing of information in fortifying our

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