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PODCAST

Express Yourself!

Cynthia Brian, Producer, The Express Yourself! STAR On-Air Teen Team,

Express Yourself! is an entertaining adolescent fusion program where passion, productivity, and possibility populate the airwaves. Produced by Starstyle Productions, LLC as an international outreach program of Be the Star You Are! charity, the radio program, Express Yourself! is a show for, by, and about teens. Hosted by teens and teenage field reporters from around the country, Express Yourself! is THE destination for teens to be heard. Within the walls of the young adult community, listeners are

kids & family

All Episodes

11:32

Creating a Five-Year Plan

Express Yourself! ·

2025/05/30

On today’s Express Yourself!™, teen host Julia provides a guide to making a five-year plan that doesn’t require spreadsheets, stress, or having your entire life figured out. Whether you're dreaming big or just trying to survive high school, this two-part speech helps break down the future into something real, doable, and actually kind of exciting. Follow us: https://www.starstyleradio.com/expressyourselfteenradio https://www.facebook.com/ExpressYourselfTeenRadio/

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14:36

The Truth about Teen Driving

Express Yourself! ·

2025/05/23

Host Julia is on the road to talk about something that’s both super exciting and slightly terrifying: teen driving. She talks about peer pressure and the importance of having rules for safety. Julia also advocates for being fully awake when behind the wheel as teens are perpetually sleep deprived. Follow Julia’s advice, and you can keep your car insurance rates lower while you, your family, and friends enjoy a safe ride. Driving is a privilege, not a right—earn it! Follow us:

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11:01

The Positive and Negatives of Social Media

Express Yourself! ·

2025/05/16

There has always been a large debate on if social media is positive or negative because there are so many opinions about this topic. On one hand, your friends might be telling you to download these apps and post some pictures, and on the other hand your parents might be telling you to measure your time spent on social media. Host and Reporter, Diya, gives the low-down on the positive aspects of being on social media and also the truly negatives things that transpire. How much are you on social

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21:04

How Leadership in Youth Impacts Your Future...

Express Yourself! ·

2025/05/02

“The youth of today are the leaders of tomorrow.”— Nelson Mandela Youth leader and radio host, Keerthi, discusses her leadership jobs from kindergarten to high school. What she’s learned is that leadership teaches time management. She’s learned to be calm under pressure, how to communicate effectively, how to delegate, and of course, to fake it until you make it. Youth leadership shapes your future. It makes you bold. It makes you curious. It teaches you that even when things go completely

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25:57

Movies and Media for Teens and Tweens

Express Yourself! ·

2025/04/25

Effervescent teen host, Julia Howe, orchestrates a lively radio broadcast focused on movies and interviews two radio reporters from KIDS FIRST. Julia says that teen movies shape the way teens think about growing up, relationships, and offer a sense of identity. The movies she highlights have been a mirror to high school lives and, at times, an escape from them. From Ferris Bueller, The Breakfast Club, Sixteen Candles, and Clueless to Mean Girls, Lady Bird, To All the Boys I’ve Loved Before, High

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36:30

Earth Gratitude and Healing the Planet

Express Yourself! ·

2025/04/18

Hosts Saanvi Phaneendra and Keerthi Eranivan weigh in on how teens can save the planet while being grateful for our glorious planet earth. Saanvi starts off the discussion with her Space Spotlight segment. While today’s conversation is rooted in healing our planet, we can’t ignore the skies above us-because what happens in space impacts Earth more than we realize. She shares that over 100 million pieces of debris orbit our planet-ranging from inactive satellites to tiny fragments from past

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22:05

Spring Break

Express Yourself! ·

2025/03/28

“Wherever you go, no matter the weather, bring your own sunshine” – Anthony D’Angelo Woohoo! It’s Spring Break! For young people and families, this is a favorite time of year to travel. Sharanya hosts a program full of fantastic ideas about where to go in the United States and what to do. From hidden gems to nature refuges to fun in the sun, Sharanya shares an experience for every taste. Sharanya wraps up with tips on using this free time to sharpen your writing skills—without making it feel

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26:28

The Importance of Teen Volunteerism

Express Yourself! ·

2025/03/21

“Volunteering is at the very core of being a human. No one has made it through life without someone else’s help.” – Heather French Henry Not all volunteer experiences are created equal. Julia hosts a program about teen volunteerism. Reporter, Armine, joins the conversation in segment two. Julia discusses mandatory volunteerism, whereby many schools require many hours of community service to graduate. Julia says, “On one hand, it pushes students out of their comfort zones, gives them valuable

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18:53

Learning Critical Life skills and Developing Them

Express Yourself! ·

2025/03/14

“Skill is the unified force of experience, intellect and passion in their operation.” - John Ruskin What is a life skill and how do you develop one? Host Diya with reporters Kirpa and Milan tackle these critical questions for teens. A life skill will help you throughout life whether it is something very important, or something simple. It can be learning how to cook, manage money, or how to be a good friend. Critical thinking and emotional intelligence are essential for problem-solving and

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11:35

Self-Care and Healthy Relationships

Express Yourself! ·

2025/03/07

Self-care is the art of nurturing your mind, body, and soul to achieve inner harmony. Host Diya talks about one of the most important actions that play into everyday life: the practice of self-care and building healthy relationships. Some ways to create healthy relationships include having open communication, respect, and most importantly trust. Having meaningful communication opens our minds so that we understand the world from different perspectives. It is also important to set healthy boundaries

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16:46

Is A.I. Friend or Foe

Express Yourself! ·

2025/02/28

"AI is not a threat, but a tool—one that amplifies human ingenuity and expands the boundaries of what’s possible." — Satya Nadella Host Saanvi Phaneendra tackles one of the most debated and mind-blowing topics in the world of technology; Artificial Intelligence. Reporter Milan provides the benefits of A.I. and also the negatives. Deep fakes are a problem and hacking is increased with artificial intelligence. He discusses how students use A. I. and how he uses it. Saanvi then takes us to outer

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18:49

Do Teens Have Agency and Choice

Express Yourself! ·

2025/02/21

“You have within you right now, everything you need to deal with whatever the world can throw at you."— Brian Tracy Host Julia Howe starts by discussing teen health and doctor appointments. She offers these tips: Prioritize mental health by finding a support system and knowing when to ask for help. Build habits that future-you will be grateful for, like staying active, eating well, and actually sleeping at a reasonable hour. Be aware of relationships—whether that means friendships, dating, or

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16:12

What's Love Got other than Do with It?

Express Yourself! ·

2025/02/14

“Let us always meet each other with a smile, for the smile is the beginning of love.” —Mother Teresa Julia Howe hosts a program focusing on love. We are celebrating Valentines day. It’s that time of the year, outside it’s freezing cold, yet we’re talking about red hot LOVE! In segment 1, Julia talks about situationships, what they mean for teenagers, and why they are impossible. In segment two, she dives into the history of Valentines, why it’s commercial, as well as SUPER romantic traditions from

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15:38

Plans for 2025

Express Yourself! ·

2025/02/06

Teen hosts were under the weather for today’s broadcast, so producer, Cynthia Brian, interviewed reporter Milan about plans for 2025. It’s been 25 years since the millennial celebration, many years before our young volunteers were born. A quarter of a century is a long time! Milan talked about resolutions that most people make and offered a few of his own. Cynthia is working a new book, her 12th, but her main goal is to bring great radio to our Voice America listeners on our new platform, Libsyn

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29:11

Discoveries of the Unknown

Express Yourself! ·

2025/01/31

"The real voyage of discovery consists not in seeking new landscapes, but in having new eyes." – Marcel Proust Imagine this: a powerful ancient civilization, built on advanced technology and opulence, suddenly disappearing beneath the waves of the Atlantic Ocean, leaving behind only mysterious legends and unanswered questions. Hosts Saanvi Phaneendra and Julia Howard dive deeply into the histories and mysteries that have fascinated experts, scientists, and explorers for centuries. From watery

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13:19

Sustainability in the Universe

Express Yourself! ·

2025/01/24

"The Earth is the cradle of humanity, but mankind cannot stay in the cradle forever." · Host and reporter of Space Spotlight, Saanvi Phaneendra, embarks on a journey beyond our planet to explore sustainability in the universe. Whether it’s surviving on Mars, creating self-sufficient space stations, or even living on an exoplanet, sustainability is a critical element. Space missions teach us valuable lessons that we can apply here on Earth, promoting a circular economy, reducing waste, and

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23:50

The History of the U.S. Presidential Inaugurations

Express Yourself! ·

2025/01/19

“Ask not what your country can do for you – ask what you can do for your country.” – JFK Host Keerthi travels back to the inauguration of George Washington to give a humorous, yet informative history of Presidential inaugurations in the United States. She even talks about the fashions, frills, and forgettable faux pax, including the lessons from the 2021 storming of the Capitol with the not-so-peaceful transfer of power. The most important thing we all need to remember about the presidential

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27:41

STEM JOBS OF THE FUTURE

Express Yourself! ·

2025/01/10

A recent Gallup poll indicates that “ approximately 85% of employees are unhappy in their jobs”. STEM fields play a crucial role in addressing global challenges, including technological advancements, medical breakthroughs, environmental protection, sustainability, and even living in outer space! Host Saanvi Phaneendra and reporter Armine investigate the future of STEM and environmental jobs truly to give today’s students ways to prepare for careers that may not even exist! Whether you’re passionate

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60:00

How Teens Influence Elections

Express Yourself! ·

2024/11/03

“Young people are not just the leaders of tomorrow; they are the change-makers of today.” – Barack ObamaJulia and Keerthi host this election episode to discuss how teens influence election outcomes. Julia focuses on the new media company Jubilee, which is shaking up political discourse online and inspiring a new level of engagement among young people. Through debates on hot-button issues, like abortion restrictions, gun control, the 2024 election, Jubilee’s “Middle Ground” series draws millions of

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60:00

Fun with our Grandparents!

Express Yourself! ·

2024/09/08

Grandparents are both our past and our future. In some ways, they are what has gone before, and in others, they are what we will become. —Fred RogersHosts Julia and Keerthi talk about the superpowers of grandparents. They possess the unique ability to turn every mundane event into an epic adventure. Each one is a treasure trove of adventure, mystery, and, quite often, questionable fashion choices from their youth. They’ve seen it all—wars, moon landings, and the evolution of the telephone from

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1,250 results

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